do yo u w an t to b e mo r e acti ve? an ... - benson striders · an yo n e can d o th e co u ch to...

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email: [email protected] facebook/bensonstriders twitter/bensonstriders www.bensonstriders.com Fancy getting fit and feeling good? Do you want to be more active? Anyone can do the Couch to 5k running programme. We are taking absolute beginners from zero to running 5k. Why not join the fun and get fit for life! Saturday 8.15am 5 October 2019 for approx. 9 weeks Benson Parish Hall £19.99 includes membership for year. To register or find out more email us at: [email protected]

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Page 1: Do yo u w an t to b e mo r e acti ve? An ... - Benson Striders · An yo n e can d o th e Co u ch to 5k r u n n i n g p r o g r amme. W e ar e taki n g ab so l u te b eg i n n er s

email: [email protected] facebook/bensonstriders

twitter/bensonstriders www.bensonstriders.com

Fancy getting fit and feeling good? Do you want to be more active?

Anyone can do the Couch to 5k running

programme. We are taking absolute beginners from zero to running 5k.

Why not join the fun and get fit for life!

Saturday 8.15am

5 October 2019 for approx. 9 weeks Benson Parish Hall

£19.99 includes membership for year.

To register or find out more email us at:

[email protected]

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