do you live in the vladeck houses and need some help ... · monday—friday 9:00am to 6:00pm sunday...

Monday—Friday 9:00am to 6:00pm Sunday 9:00am to 3:30pm

Please do not come to the Center early; we hate to keep you waiting outside!

Do you live in the Vladeck Houses and need some help

or support? Visit our NORC/Vladeck Cares Office at 351 Madison Street or call

212-477-0455. We are open Monday - Friday 9 AM-5 PM.

******************************** Mondays: Chinese News

12:30-2:00 @ NORC 351 Madison Tuesdays: Chinese Computer Class,

10:30-11:30 @ 334 Madison HSS Senior Center Computer Room

JANUARY 2018 CALENDAR

We Now Offer

Social Services on

Sundays as well as

Monday - Friday

Something on your Mind? Feeling Down?

Worried? Don’t suffer in silence;

let’s talk! Speak with our Staff about meeting with Jacqué in

our CASA Program or call 212-477-0455/ 212-233-5032

TRIPS/ EVENTS REGISTRATION Sunday 1:00—3:00

Monday—Friday 1:00—4:00 Please see Olivia, Simon or Cheryl

Haven’t Seen a Friend at the Center Lately?

Please Let Us Know in the Offices so We Can Make Sure

They’re OK

Come Try Out Our Fully Equipped GYM

Sunday 9—11 AM

Monday-Friday 9—11 AM & 1:30 —3:30 PM

CENTER IS CLOSED New Year’s Eve Sunday, 12/31 New Year’s Day

Monday, 1/1 Martin Luther King, Jr.

Sunday, 1/14 Monday, 1/15

Henry Street Settlement Senior Center - 334 Madison St., NY, NY 10002 - (212) 349-2770

Do You or Someone You Know Take Care of an Adult Age 60+ with Dementia? Shop or Run

Errands for Them? Pay Their Bills? Check on Their Safety?

You are Not Alone and There is Help & Support

Available for You! Call or Stop By the HSS Senior Center Office to

Speak with Cathy O’Sullivan Weekdays 9-5.

Trips:

Thursday, 01/04: Museum of Chinese in America (MOCA)

$2 & You Must Pre-Register Includes transportation and bagged lunch 10:30: Arrive & Check In at the Senior Center 2:00: Return to Senior Center

Tuesday, 01/23: Crab Shanty Restaurant $32 & You Must Pre-Register Includes transportation and bagged meal 9:00: Arrive & Check In at the Senior Center 3:00: Return to Senior Center

Presentations:

01/10— NYPD Workshop 01/23— Glaucoma 01/25— Beating the Winter Blues

Parties:

Thursday, 01/25: Birthday Party With DJ Mambo

$3 & You Must Pre-Register 1:30: Arrive & Check In; 2:00-4:30: Music & Dancing Free Admission and Birthday Photo &

Gift if You were Born This Month!

Announcements: January will see many additions in programming: - Senior Bootcamp starts 01/12 - Asian Art (in Cantonese) starts 01/16 - Theatre Games starts 01/21 - LES Citizens Parade class starts 01/22 Sing-A-Long is on hiatus for now.

Sunday Monday Tuesday Wednesday Thursday Friday 5 10:00 Zumba Gold 10:30 *Blood Pressure Screening

1:30 Jewelry Workshop 1:30 Bingo 3:45 Karaoke

31

CENTER IS CLOSED 1

CENTER IS CLOSED 2 10:30 *Chinese Computer Class 1:00 Crochet Corner 1:30 Qi Gong 4:30 Dinner Bingo

3 9:30 *Gentle Dance for Arthritis

10:30 Restorative Skills 1:30 Bingo 1:30 *Beading Art (Chinese) 3:45 Karaoke

4 10:30 Trip: Museum of Chinese in America

11:00 Yoga 1:00 *Art Class with Girl 1:30 Chinese Dancing 2:00 English Computer Class w/ Kyle 4:30 Dinner Bingo

7 10:30 Yoga 11:00 Pet Visiting with Stacy and Cali

1:00 Bingo 1:30 English Computer

Class with Kyle

8 11:00 Latin Dance 12:00 *Blood Pressure Screening

12:30 *Chinese News at NORC 1:00 Sewing/Quilting for Beginners 2:15 Afternoon at the Movies: “The Ryan White Story” 4:30 Dinner Bingo

9 10:30 *Chinese Computer Class 1:00 Crochet Corner 1:30 Qi Gong 3:00 Jewelry Making 4:30 Dinner Bingo

10 9:30 *Gentle Dance for Arthritis 10:30 Restorative Skills 10:30 Pet Visiting with Danielle and Bella

11:00 Presentation: NYPD Workshop 1:30 Bingo 1:30 *Beading Art (Chinese) 3:45 Karaoke

11 *10:30 Blood Pressure Screening 11:00 Yoga 1:00 *Art Class with Girl 1:30 Chinese Dancing 2:00 English Computer Class w/ Kyle 4:30 Dinner Bingo

12 10:00 Zumba Gold 10:30 *Blood Pressure Screening

1:30 Bingo 1:30 Jewelry Workshop 3:45 Karaoke 5:00 Senior Boot Camp

14 CENTER IS CLOSED

15 CENTER IS CLOSED

16 10:30 *Chinese Computer Class 1:00 Crochet Corner 1:00 *Asian Art (Chinese) 1:30 Qi Gong 4:30 Dinner Bingo



18 *10:30 Blood Pressure Screening 11:00 Yoga 1:00 *Art Class with Girl 1:30 Chinese Dancing 2:00 English Computer Class w/ Kyle 4:30 Dinner Bingo


1:30 Jewelry Workshop 1:30 Bingo 3:45 Karaoke 5:00 Senior Boot Camp

21 10:30 Yoga 11:00 Seasonal Crafts 1;00 Theatre Games/

Improv 1:00 Bingo 1:30 English Computer

Class with Kyle


12:30 *Chinese News at NORC 1:00 Sewing/Quilting for Beginners 1:30 LES Citizens Parade Dance 2:15 Afternoon at the Movies: “Martin Luther King” 4:30 Dinner Bingo

23 9:00 Trip: Crab Shanty 10:30 *Chinese Computer Class 11:00 Presentation: Glaucoma 1:00 Crochet Corner 1:00 *Asian Art (Chinese) 1:30 Qi Gong 3:00 Jewelry Making 4:30 Dinner Bingo



25 *10:30 Blood Pressure Screening 10:30 *Presentation: Beating the

Winter Blues 11:15 Yoga 1:00 *Art Class with Girl 2:00 Party: Celebrate Birthdays & the New Year w/ DJ Mambo Blue

4:45 Dinner Bingo


1:30 Jewelry Workshop 1:30 Bingo 3:45 Karaoke 5:00 Senior Boot Camp

28 10:30 Yoga 10:30 Arts & Crafts Group 1;00 Theatre Games/

Improv 1:00 Bingo 1:30 English Computer

Class with Kyle


12:30 *Chinese News at NORC 1:00 Sewing/Quilting for Beginners 1:30 LES Citizens Parade Dance 2:15 Afternoon at the Movies: “Security” 4:30 Dinner Bingo

30 10:30 *Chinese Computer Class 1:00 Crochet Corner 1:00 *Asian Art (Chinese) 1:30 Qi Gong 4:30 Dinner Bingo



JANUARY 2018 Daily Activities & Events

= NORC-Funded Activity; Activities in Bold are New or Changed

Funded by New York City Department for the Aging (DFTA), Vladeck Cares/NORC, New York State Office for the Aging

(NYSOFA), Henry Street Settlement and YOUR Contributions

Sunday Monday Tuesday Wednesday Thursday Friday

31 CENTER IS CLOSED

1 CENTER IS CLOSED

2 Turkey Meatballs in Sauce

Whole Wheat Spaghetti Braised Collard Greens Banana

3 Butternut Squash Soup Whole Wheat Cheese Pizza

Tossed Salad w/ Dressing

Orange - Pineapple Juice

4 Lemon Salmon Rice Pilaf Brussels Sprouts Orange

5 Beef Salisbury Steak w/ Mushroom Sauce

Home Fries w/ Peppers & Onions

Kale w/ Tomato Grapes

7 Whole Roasted Chicken w/ Dominican Moro

Tossed Salad w/ Dressing Pineapple Chunks

8 Baked Ziti w/ Beef Meatballs

Sautéed Spinach Orange Juice

9 Chinese Style Roast Pork Loin

Brown Rice Sautéed Bok Choy w/ Garlic

Orange Juice

10 Oven Fried Chicken Wings

Potato Salad w/ Egg Tossed Salad Banana

11 Turkey Meatballs w/ Brown Gravy

Homemade Mashed Potatoes

Steamed Carrots Apple

12 Butternut Squash Soup Chicken Marsala w/ Wild Rice

Steamed Broccoli & Cauliflower

Orange - Pineapple Juice

14 CENTER IS CLOSED

15 CENTER IS CLOSED

16 Chicken and Broccoli Stir Fry

White Rice Broccoli and Red Peppers

Apple

17 Vegetarian Lasagna Tossed Salad Apricot Slices

18 Lemon Salmon Garlic & Rosemary Roasted Potatoes

Roasted Brussels Sprouts Orange

19 Chicken Cacciatore w/ Bowtie Noodles

California Blend Vegetables

Apple

21 Beef & Turkey Meatloaf w/ Mushroom Gravy

Sweet Baked Yams Braised Collard Greens Pineapple Slices

22 Cream of Broccoli Soup Eggplant Parmesan Broccoli w/ Toasted Garlic

Pear Slices

23 Salmon in Garlic Butter Sauce

Orzo w/ Black Beans & Corn

Stir Fry Kale & Broccoli Banana

24 Chicken Scaloppini w/Yellow Rice

Sautéed String Beans Orange Juice

25 Beef & Turkey Italian Meatballs w/ Bowtie Noodles

Garlic Bread California Blend Vegetables

Baked Apples w/ Crumble Topping

26 BBQ Pork Chops Mashed Sweet Potatoes Garden Salad Banana

28 Baked Flounder Roasted Vegetable Couscous

Tossed Salad w/ Dressing Pineapple Chunks

29 Baked Ziti w/ Ricotta Green Beans Orange - Pineapple Juice

30 Mango-licious Tilapia w/Quinoa

Steamed Broccoli Banana

31 Chicken Parmesan Whole Wheat Spaghetti Garden Salad Mandarin Sections

JANUARY 2018 LUNCH MENU Funded by the New York City Department For the Aging

And YOUR Contributions Meals served with Vitamin C, 1% Fat Free milk, whole grain bread & trans fat-free margarine

Suggested Contribution: $1.50/meal Guests Age 59 or Below: $3.00 Fee

Vegetarian & Kosher option available ** Menu is subject to change without notice

Monday Tuesday Wednesday Thursday Friday 1

CENTER IS CLOSED 2 Stewed Beef Boiled Potatoes & Carrots

Normandy Blend Vegetables

Fruit Cocktail Orange Juice

3 Sweet and Sour Chicken Thighs

White Rice Baby Spinach Salad Orange Juice

4 BBQ Pork Chops Yucca w/ Onions Collard Greens Banana

5 Cream of Spinach Soup Baked Salmon w/ Cilantro Citrus Sauce

Roasted Vegetable Couscous

Roasted Brussels Sprouts Orange

8 Escarole & White Bean Soup

Baked Tilapia Mixed Green Salad Sweet Baked Yams Sliced Peaches

9 Oven Fried Chicken Pasta Salad Romaine, Kale, Pepper, Black Olive & Feta Cheese Salad

Orange

10 Cornmeal Crusted Tilapia

Rice Pilaf Steamed Kale Pineapple Chunks

11 Eggplant Parmesan w/ Ricotta

Garden Salad Orange - Pineapple Juice

12 Sticky Marmalade Glazed Baby Back Ribs

Whole Grain Macaroni & Cheese

Baby Carrots w/ Parsley Banana

15 CENTER IS CLOSED

16 Vegetarian Lasagna Garlic Bread Mixed Green Salad Orange Ambrosia Fruit Salad

17 Arroz con Pollo Chicken Breast w/ Rice Green Beans Apple

18 Sweet & Sour Pork Chop Baby Spinach Salad Baked Potato Pineapple Juice Fruited Jell-O

19 General Tso’s Chicken Rice Pilaf Oriental Blend Vegetables

Orange Juice

22 Black Bean Soup Chicken Cacciatore Egg Noodles Garden Salad Mixed Berries Orange - Pineapple Juice

23 Homemade Hamburger Mixed Green Salad Simple Potato Salad Orange

24 Baked Fish w/ Cream Sauce

Brown Rice Braised Collard Greens Grape Juice

25 Hawaiian Chicken Legs w/ Yellow Rice

Tossed Salad Orange Juice

26 White Bean Soup Baked Salmon w/ Lemon Tarragon & Thyme Roasted Sweet Potato Fries

Brussels Sprouts Apple

29 Whole Wheat Ziti w/ Chicken, Tomato & Rosemary

Garlic Bread California Blend Vegetables

Sliced Peaches

30 Turkey Bean Chili Mexican Confetti Rice Cauliflower Carrots w/ Parsley Orange

31 Baked Salmon w/ Cilantro Citrus Sauce

Rice w/ Corn Spinach w/ Carrot & Onion Salad

Apple Juice

WANTED: NEW MEMBERS! BRING A PROSPECTIVE MEMBER

FOR A MEAL & YOU’LL EACH RECEIVE A FREE LUNCH VOUCHER! THE NEW

MEMBER WILL ALSO GET A GIFT! ************

WANTED: UPDATED MEMBER REGISTRATIONS!

HELP US KEEP YOUR MEMBERSHIP INFORMATION UP-TO-DATE!

PLEASE RENEW YOUR MEMBERSHIP IN THE OFFICES IF IT’S BEEN MORE

THAN ONE YEAR! RENEWING MEM-BERS WILL RECEIVE A GIFT!

************ ENJOY ONE OF OUR DELICIOUS

LUNCH OR DINNER MEALS SUNDAY—FRIDAY 12 PM-1 PM

MONDAY—FRIDAY 4 PM-5:45 PM SENIORS 60+: $1.50

SUGGESTED CONTRIBUTION; GUESTS UNDER 60: $3:00

************ GET A DINNER MEAL TO GO

DURING THE LUNCH SERVICE $2.00 (container included)

************ INVITE A SUS AMIGOS O FAMILIA

A CENAR CON NOSOTROS! DOMINGOS - VIERNES 12 PM-1 PM

LUNES - VIERNES 4 PM-5:45 PM MAYORES DE 60 AÑOS O MÁS: $1.50

INVITADOS: $3.00

JANUARY 2018 DINNER MENU Funded by the New York City Department For the Aging

And YOUR Contributions Meals served with Vitamin C, 1% Fat Free milk, whole grain bread & trans fat-free margarine

Suggested Contribution: $1.50/meal Guests Age 59 or Below: $3.00 Fee

Vegetarian & Kosher option available ** Menu is subject to change without notice

do you live in the vladeck houses and need some help ... · monday—friday 9:00am to 6:00pm sunday...

Documents