does the food you eat affect you emotionally
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- By: Ashley Sacks Orcutt Academy High School Frosh Core
- Did you have breakfast today?
- Some foods will just affect you physically but, almost all foods will affect you
- By eating healthy you can get lots of protein and fiber making you feel good about yourself as well as your surrounding. Food really can influences your life and your future!
- Research has shown that having dietary changes can effect you physically but, also emotionally!
- Having dietary changes can bring about changes in your brain structure making you confused and forgetful.
- You are what you eat Even if you eat healthy food excessive calories translate into extra weight for most people.
- It is very uncommon, but some people may not be affected by the food they eat. This is called having a high metabolism.
- FISH is known to make you smarter CHOCOLATE is one of the many foods that can affect you!
- CHOCOLATE Chocolate is one of the many foods that make you feel good about yourself. When you eat it, it releases a chemical that is the same as when you fall in love.
- fansy restrants food in your house mood swings tiredness healthy food anger fast food 0 50 100
- Column1 people that eat a good breakfast people that eat a desent breakfast people that eat a bad breakfast people that eat no breakfast
- Food can influence you!
- Gans Keri (1998). the small change diet Retrieved augest 30, 2013, from gain control : http://www.mayoclinic.com/health/weight-loss/MH00025 Magee, E. (2005). food and recipies . Retrieved augest 31, 2013, from how food affects your food : http://www.webmd.com/food-recipes/features/how-food-affects-your-moods McKeith, G. (2011). you are what you eat. Retrieved Augest 31, 2013, from Gillian McKeith: http://www.gillianmckeith.info/you-are-what-you-eat-2/ Polansky, J. (1997). how food affects your mind, body,spirit. Retrieved Augest 31, 2013, from food is life : http://www.gillianmckeith.info/you-are-what-you-eat-2/ Pictures by: freepictures.com/videofreepic.com/feefood.com/foodthatsgood.com/healthingeating.com/