don’t blame it on gluten… timberhill bakery€¦ · organic chocolate, vanilla, maple syrup,...
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June 2017June 2017June 2017June 2017
01603 613 172
timberhillbakery.com
Timberhill Bakerys o u r d o u g h f r o m s c r a t c h
Opening hoursOpening hoursOpening hoursOpening hoursSun & Mon closed
Tues to Fri 8am – 3pmSat 8am – 4pm
Don’t blame it on gluten…
Since bread was industrialised it’s no coincidence that a lot
of us can no longer enjoy bread without our bodies
regretting it soon after.
The faster, industrial way of making bread is to blame. Industrial baking is so rushed it doesn’t allow time for the
natural process of gluten breakdown to happen as bread
ferments and rises.
To make matters worse, bread factories use non-organic wheat, and then add extra gluten, sugar and a cocktail of
man-made enzymes, “improvers” & additives too. All in the
interests of making it easier and cheaper to produce. Is it
any wonder that after 10,000 years of eating bread, we’re
suddenly facing a wave of wheat and gluten intolerances?
Choosing our bread is a way of taking a stand against toxic,
industrial, mass-produced food. Our bread is made with
Organic ingredients, is mixed and risen slowly with no
sugar or additives, and shaped by hand.
We promise that our bread is the simple, nutritious
pleasure it was always meant to be. Rediscover real bread
• All loaves keep 3-5 days without the need for preservatives.
• All are suitable for vegetarians/ vegans.
• All loaves are made with only organic ingredients including flour, seeds,
fruit, nuts & extra virgin olive oil.
• All are fermented for 40hrs for flavour, natural shelf life & digestibility.
• All loaves are made without added sugar (except fruit loaves), no
margarine, crumb softeners, mould inhibitors, shelf life extenders or any
other Frankenstein-style additives.
Chia & Flax Sourdough ½ Kg £2.75/ 1Kg for £4.50A blend of 3 different types of flour (white, wholemeal & rye), with 5 types of super healthy seeds. Big flavour, moist texture. Our signature loaf; available as a half or full kilo.
100% Spelt Sourdough ½ Kg £3.50 (lower gluten)
Spelt is a very nutritious, ancient grain with big flavour and a much lower level of gluten than modern wheat. Made with its own Spelt sourdough “mother”, 80% organic wholemeal spelt, 20% organic white spelt and 40 hour fermented for maximum digestibility.
* New* New* New* New Supergrain Sourdough ½ Kg £3.50 (lower gluten)
Our new loaf made from ancient grains. A blend of Einkorn, Khorasan and Spelt this loaf is 70% wholegrain and 30% white and contains no modern wheat. Flavoured with Quinoa and Sesame seeds this loaf has a rolled spelt flake crust.
Pumpkin & Sunflower Sourdough ½ Kg £2.85Sensational white seeded loaf with big flavour and moist crumb. A great way to sneak healthy seeds into you and your family’s diet.
White Sourdough ½ Kg £2.75Lighter and softer than any other bakers’ sourdough. If you’ve tried supermarket “sourdough” and didn’t like it, this’ll change your view of sourdough. Chewy, with balanced sour zing.
the bread
June 2017 NewsJune 2017 NewsJune 2017 NewsJune 2017 News
A big menu change this month; we’re excited to introduce our new range of
Tartines along with a host of other little tweaks.
The Tartines are here!
Open toasted sandwiches with Summery toppings; our new Tartine range
has 9 varieties including tweaked versions of our popular Avocado Tartines,
which are now available throughout the day, not just at breakfast.
New Breakfast Tartines
A revamp of our existing Breakfast Tartines and 2 new lovelies. The first new
arrival is Almond Butter, Banana & Desiccated Coconut on Chia & Flax, and
the other Cream Cheese, Berries & Pecans on Chia & Flax.
New Toasties
More toastie new: we have 2 new and 1 revamped this month. We’ve finally
managed to source free-range Norfolk Turkey to create our new Turkey &
Avocado Toastie. On the vegan front we have 2 new toasties: Pesto
Butternut (with red pepper and vegan green pesto) and we’ve revamped our
Vegan Breakfast, which now features baked rosemary sausages and
wholegrain mustard mayo.
New Supergrain Sourdough
Our new “Supergrain Sourdough” loaf is made from a blend of the oldest
grains; Einkorn, Khorasan and Spelt for low gluten, high nutrition and big
flavour. We then ramp up the nutrition and flavour even more by adding
Quinoa and Sesame seeds and top it with rolled Spelt Flakes. Darker than
our Chia & Flax sourdough, but lighter than our Spelt, this medium-dark
seeded sourdough more than deserves a place on our bread table.
New Lemon Raspberry Ripple Cake
A new Summery cake with fresh lemons and raspberries rippled through the
mixture and topped with tangy, sharp and sweet icing. Fresh.
New Emily’s fresh mint tea
Emily has been finalising her own polytunnel for a few months and we’re now
starting to see the fruits (and veg) of her labour. The first step is an amazing
fresh mint tea made purely from fresh mint leaves grown & picked by Emily.
Small is beautiful
We are a tiny, independent bakery established in 2007 near Cardiff with the
purpose of making natural, organic food without the pretentious preaching.
Back in 2015, we decided to choose Norwich as the home for our new
bakery after we visited the city and fell in love with its thriving independent
food scene. Love, Mike & Natalie.
Breakfast Toast until 11:30amChoice of sourdough bread toasted: £2.25
White / Chia & Flax / Spelt / Apricot & Sultana
Choice of jams:
Hedgerow / Strawberry / Raspberry / ApricotPlum, Pear & Ginger / Peanut Butter / Honey / Marmalade
Breakfast Tartines until 11:30amBanana & organic “Nutella” on Chia & Flax Sourdough £4
Banana & organic maple syrup on Apricot & Sultana (vegan) £4.25
Almond Butter, Banana & Coconut on Chia & Flax (vegan) £4.50
Organic Cream Cheese, Berries & Pecans on Chia & Flax £5
Breakfast Toasties (see toastie pages for more details)
All Day Breakfast Toastie £5.50
All Day Veggie Breakfast Toastie (vegetarian) £5.25
All Day Vegan Breakfast Toastie (vegan) £5.75
Savoury MuffinsButternut & Red Pepper (vegan) £2.75 / £4.75 with salad
Courgette & Sundried Tomato (vegan) £2.75 / £4.75 with salad
Carrot & Cashew (vegan) £2.75 / £4.75 with salad
Sweet Potato & Hazelnut (vegan) £2.75 / £4.75 with salad All our Savoury Muffins are made with Spelt flour, no sugar and are suitable for vegetarians and vegans.
Organic Cream Cheese, Berries & Pecans on Chia & Flax
An introduction to Einkorn grain as
used in our Supergrain Sourdough.
* * * * NewNewNewNew Tartines - available all dayOpen Chia & Flax toasted sandwiches with fresh summery toppings
Timberhill Bruschetta (vegan) £5
Bruschetta & Mozzarella (vegetarian) £6
Bruschetta, Mozzarella & free-range Salami £7
Beetroot Hummus, Radish, Lentils & Rocket (vegan) £6.25
Organic Feta, Smashed Peas & Mint (vegetarian) £6.25
Butternut, Red Pepper & Toasted Hazelnuts (vegan) £6.50
Mackerel Pâté, Dill & Capers £6.75
Avocado with Tomato & crushed Chilli (vegan) £6.75
Avocado with free-range Chorizo & Rocket £7.25
Organic coffee & tea
Organic Coffee* Medium-dark roast, organic-certified, fair-trade, 100% Arabica beans
* Ground–to-order, organic whole & skimmed milk, organic soya milk, oat milk
* We offer an excellent organic decaff which is available for all drinks
Short Black/ with milk £2.10/ £2.20 8oz cup, double shot
Americano/ with milk £2.10/ £2.20 10oz cup, single shot
Cappuccino/ Skinny £2.30 10oz cup, double shot
Oat/ Soya £2.50
Latte/ Skinny £2.30 10oz cup, single shot
Oat/ Soya £2.50
Flat White/ Skinny £2.40 8oz cup, double shot
Oat/ Soya £2.60
Mocha/ Skinny £3.00 10oz cup, double shot
Oat/ Soya £3.20 using organic chocolate
Hot Chocolate/ Skinny £2.75 10oz cup, organic chocolate
Oat/ Soya £2.95
Espresso Single/ Double £1.60/ £2.00 4oz espresso cup
Short Macchiato/ Double £1.80 £2.20 4oz espresso cup
Long Macchiato/ Double £2.15/ £2.55 8oz cup
Organic TeaEmily’s Fresh Mint Tea £2.50 made with fresh mint leaves
English Breakfast £2
Decaffeinated Breakfast £2
Earl Grey £2
Rooibos £2
Peppermint £2
Red Berry & Rose £2
Green Tea £2
Guest Tea £2 ask about this week’s variety
Cakes & cold drinks
Lemon Raspberry Ripple (no dairy) £2.85
organic lemons, raspberries & organic lemon icing
Coconut, Cherry & Pistachio (vegan) £2.85organic desiccated coconut, sour cherries, pistachio buttercream
Dark Chocolate Orange Cake £2.85Dark 73% organic chocolate, organic coconut oil, organic orange
Classic Carrot Cake £2.75organic carrots, walnuts, sultanas, nutmeg, cinnamon, organic buttercream
Dark Chocolate Brownie (vegan) £2.50 (gluten free ingredients)
organic chocolate, vanilla, maple syrup, organic raw coconut oil
Apricot & Toasted Pecan Muffin (vegan) £2.35with organic apricots, rolled oats and toasted pecans; happens to be vegan
Banana & Raisin Muffin £2.10organic real bananas, Canadian maple syrup & plump organic raisins.
Cranberry Florentine £2.10 (gluten free ingredients)
flaked almonds, juicy cranberries, organic butter, organic dark chocolate
Cold drinksBottled Water (still/ sparkling) £1
Glass of organic Cold Milk £1.25
Glass of organic Orange Juice £1.50
Glass of organic Norfolk Apple Juice £1.50
Cawston Press Sparkling Apple £1.50
Cawston Cucumber & Mint (sparkling) £1.50
Cawston Rhubarb (sparkling) £1.50
Karma Cola (fairtrade, organic) £1.65
Pear & Raspberry Juice (still) £2
Elderflower Pressé (gently sparkling) £2
Fentimans Orange (sparkling) £2.10
Organic Lemonade (sparkling) £2.35
Gingerella (organic ginger beer) £2.35
Watermelon Coconut Water £2.50
Kombucha (probiotic fermented tea) £3
* now available all day
Vegetarian/ Vegan Toasties
Superfoods (vegan) £6.50beetroot hummus, smashed avocado, spinach & walnuts on Chia & Flax sourdough
Pesto Margherita £6.25 organic mozzarella, mature organic Cheddar, cherry & sundried tomatoes, green pesto (vegetarian pesto) on white sourdough
Ploughman’s £5.75organic Cheddar, cherry tomatoes, pickled onions, gherkins & apple chutney on Chia
*New *New *New *New Pesto Butternut (vegan) £5.75 garlic-roasted smashed butternut, green pesto & red pepper on Chia & Flax sourdough
*New *New *New *New All Day Vegan Breakfast (vegan) £5.75rosemary sausage, mushrooms, cherry tomatoes & mustard mayo on Chia & Flax
Avocado (vegan) £5.50 smashed avocado and sunblushed tomato on Chia & Flax seeded sourdough
Mozzarella & Olive £5.50 organic mozzarella, mature organic Cheddar, black & green basil olives on Chia & Flax
All Day Veggie Breakfast £5.25organic mature Cheddar, mushroom & cherry tomatoes on Chia & Flax sourdough
Toastie extrasSmashed Avocado £1.50 Side Salad £2
Olives £1.50 Tyrells Salted Crisps £1
Cherry Tomatoes £1.25 Onion & Chilli Chutney 75p
Bread-free Salad £7
Feta, Grape & Walnut Salad (gluten free ingredients)
Red and white organic quinoa, organic feta cheese, red grapes, organic walnuts, mixed leaves and drizzled with organic balsamic vinegar vinaigrette
All meat in our toasties is reared here in Norfolk and is free-range certified.All the milk, cheese & butter we use in our toasties is certified Organic. Our main vegetable supplier is Follands Organics.
The Sourdough Toasties
Free-range Norfolk meat Toasties
The Works £7.50free range salt beef, free range Norfolk ham, mature organic Cheddar, gherkin, wholegrain mustard and sunblushed tomato on our Chia & Flax seeded sourdough
Salami, Pesto & Mozzarella £7.00free range Norfolk salami, mozzarella, cheddar & green pesto on white sourdough
All Day Big Breakfast £6.75Norfolk free-range Norfolk ham, Norfolk Chorizo, cherry tomatoes, mature organic Cheddar & organic mushroom, onion chutney on our Chia & Flax seeded sourdough
*New *New *New *New Turkey & Avocado (no dairy) £6.50 (no cheese, no butter)
Norfolk free-range turkey, smashed avocado, sunblushed tomatoes on Chia & Flax
Salt Beef £6.25free range salt beef, mustard, organic mature Cheddar & gherkins on white sourdough
Double Ham & Avocado (no dairy) £5.75 (no cheese, no butter)
Norfolk free-range ham & smashed avocado on Chia & Flax seeded sourdough
All Day Breakfast £5.50Norfolk free-range ham, mature organic Cheddar & mushroom on seeded sourdough
Ham & Cheddar £5.25Norfolk free-range ham & mature organic Cheddar on white sourdough