Download - 2 Years on Raw Paleo Diet Testimonial
2 YEARS ON RAW PALEO DIET
TESTIMONIAL
By Eli Edwin Casimero
2 YEARS ON RAW PALEO DIET TESTIMONIAL
BY ELI EDWIN CASIMERO
Raw Paleo Diet is the original human diet before agriculture. Raw Paleo Diet is raw fruit,
raw vegetables and raw organic / wild fatty animal food. The theory is that the human body
is one of nature's best creations. We are self healing and always healthy given the original
human diet. As a foundation to curing most diseases, sticking to a raw paleo diet every day
will bring dramatic, sustainable results.
My raw paleo diet adventure came about with my desperate search for the cure for
everything that afflicted me. The challenges to my life always needed a solution. Being
trained as an engineer, a computer geek, a problem solver, led me to finding ultimate
solutions or else.
Born in 1969, I grew up just like every urban kid on baby formula, drugs, some fast food,
lots of cooked food and following the debunked food pyramid of high cooked carbs and low
fat.
When I was a child I was diagnosed with asthma and doctors prescribed anti-histamine
drugs. When I had cystic acne at 16, dermatologists bombarded me with steroid injections
and creams. Finally one decided I should take an experimental drug called Ro-Accutane.
We had to go to the drug company main office and sign a waiver for their drug was
experimental and severe side effects were possible.2
In 2004 while visiting the beaches of Boracay I got bit by sandflies and suffered for 2 whole
years of itching all over my arms and legs. After months on steroid injections and steroid
creams, I gave up and just let it be and in 2006 the suspected leishmaniasis went away.
All throughout my life I had foliculitis, got red splotches on my body when I took a bath, got
easily faintly tired with strenuous activity, had heart burns, left rotation shoulder pain, was
hospitalized for various unknown viral diseases and had some heart murmur called mitral
valve prolapse and became obese at 170 pounds and wore 38″ waistline pants.
Beginning with my spouse and I's secondary infertility adventure in 2002 led us to clean up
our diet eliminating junk foods and eliminating anything not edible from being put on our
skin and throwing away the microwave oven. And using raw oysters to increase sperm
counts.
In the same 2002 while trying to conceive I came down with an unknown viral illness, was
hospitalized for 3 days, then suffered from chronic fatigue syndrome for 1 month. The
heart doctor who ordered a battery of tests said nothing came out of the tests so he
wanted to shape my heart by prescribing a heart shaping medicine called beta blockers
but it may kill off my erections! This was so unacceptable to my core personality as I only
had one child and my life goal was at least more than 4. I sternly refused the drugs and
found out that by merely eliminating all sources of caffeine I was able to cure myself in 3
weeks. 3
When my 2nd child was born in September 2003 I was obese at 170 pounds, I desperately
wanted to lose weight to look sexy enough to have more children. I blindly attempted to
follow a cooked Atkins diet. I then sought the teachings of a mainstream western medicine
nutritionist and she taught me the way to reduce weight was to reduce the starches and up
the vegetables. I did lose weight and maintained some 140 pounds for some time. But I
still was not healthy.
In 2003 a small eczema began on my lower right leg, it was a good itch, I paid no mind to
it. It became full blown in middle of 2005 I had full blown eczema with the size of a steak
on my right leg, on my whole face, my ears, my left arm. I was a mess, I could not work, I
could not go out, all 5 doctors I saw told me I was INCURABLE and I was going to be this
way for the rest of my life.
The incurable diagnosis was unacceptable for me. I was always the open minded type. No
DOGMA was my motto in life. I'm an engineer, a problem solver, if these so called
"doctors" said I was incurable, it only meant THEY DID NOT KNOW the cure and that their
common educational foundation was AMISS. I had to find people who DID KNOW the
cure... NON-DOCTORS so I drove to a far away town where there were NO western
medical doctors, and my true health learning journey began with a 3rd generation herbalist
named Manang Lorna.
I learned about electro-medicine, herbs and detoxing: kidney cleanses, liver flushes, colon
cleanses and many other cleanses which eliminated my eczema symptoms. Free of
eczema symptoms. But I wanted more. I wanted vibrant health. I knew there was more
and I wanted to be healthy so bad I just had to learn more. All detox and no diet change
meant no real cure.
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In 2007 I had stumbled onto raw veganism through Dr. Tam Mateo. I tried 2 months of raw
veganism his way, his recipes, his consultation, but I got too thin and finally gave up raw
veganism. I added cooked meat and rice again to my diet and to gain weight.
I was then ready for fasting and I tried a 14 day orange juice fast under the tutelage of
Barefoot Herbalist MH. It was an eye opener. I got rid of cooked meat and rice addiction. I
was ready to try raw fruitarian. And I did try raw fruitarian which only lasted me 2 months. I
was getting thinner on raw fruitarian than raw vegan plus I felt cold and I was living in a
tropical country, in warm Manila at 25 to 30 degrees celcius. What finally knocked me to
stop the fruitarian madness was when I asked for support as to when my cold feelings
would stop. A long time fruitarian said it would take 5 years! That did it, I had to find
something else.
I stumbled onto the Wai Diet by Wai Genriiu (A form of Raw Paleo Diet). It was an easy
step from fruitarian to Wai Diet, just add extra virgin olive oil and raw fish sashimi and raw
egg yolks to my tropical fruits. Bam! Instant feeling of good health! I gained sane enough
weight from 112 to 120 pounds on Wai Diet. The addition of raw meat to my meat less 4
months was a life giving breath to my health.
After 3 months on Wai Diet I got bored with just sea food, why not try land animals? I
stumbled onto Aajonus Vonderplanitz who went on and on about the benefits of raw land
animals, raw beef, raw chicken, plus raw dairy.
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I needed some hand holding, some support to get me started and I found Geoff Purcell (in
the UK) at AllExperts.com very accessible. He and Craig Bates started up Raw Paleo
Forum which was very helpful for newbies like me.
I experimented with various raw land animals with duck, chicken, goat, lamb, frogs and
liked raw organic grass fed beef the best... the legendary grass fed Batangas beef with
yummy yellow fat is true! I experimented with many kinds of raw dairy from goat, cow and
carabao and all failed, I just could not digest dairy, I realized I was lactose intolerant. My
tummy also disagreed with raw green juicing.
I got curious about the Homo Optimus Diet involving cooked pork, I made my one month
experiment and felt my health was inferior on cooked meat compared to raw meat.
I found out that on raw paleo diet of organic fruit and raw fatty organic animal foods, I
never got sick for a whole year. I felt invincible. This was a first for me, going on and on
everyday expecting not to get sick. The only times I felt sick were the times I tried eating a
non-raw paleo diet. Plus for the first time I've got bicep muscles on my arms and I'm a
sedentary computer geek. Gosh, that talk about eating raw meat will make you put on
muscles without gym exercises are true.
In 2009 I shifted to a high fat low carb raw paleo diet and I found it to be even more
comfortable. Gone were the shaky hungry feelings characterized by hypoglycemia which I
thought was normal throughout my life when every meal time comes.
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Raw paleo diet is the easiest diet I have been on although high quality organic fruit and
organic meat is expensive. Raw Paleo Diet is even easier than regular SAD or cooked
paleo diet. Being free from the shackles of cooking is a dream that must be experienced. It
seems I have found "home" as raw paleo diet is so easy even a caveman can do it.
To even further my access to the best foods possible I moved my company office to
Cubao, just beside my favorite wet market "Farmers Market" for daily fresh marketing.
My diet these days is a high raw fat, low carb diet composed of:
* raw organic low glycemic local fruits in season - high vitamin C fruits (guava, papaya,
indian mangoes), hydrating fruits (watermelon, melon), fatty fruits (durian, coconuts) we
follow the seasons
* raw fertilized duck eggs flown in from Palawan
* raw grass fed fatty Batangas beef and sometimes raw goat or raw lamb
* various raw sea food like oysters, clams, small and big fish, sea prawns, etc.
* No supplements. No supplements can match the power of real food.
Raw paleo diet and its variants is curative. My own small children have experienced eating
raw paleo diet themselves. When the kids are sick I put them on a raw paleo diet same as
mine, they know the cure for their illness is RAW because they experience immediate
relief. The kids know who the healthiest person at home is these days.
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At the end of this year 2009 I will have been 2 years on raw paleo diet and I now weigh a
more respectable 128 pounds with a short height of 5′5″ and 31″ waistline pant size.
Always expecting to achieve new health heights over the next years as I fine tweak and
continually adjust. All my health issues have been resolved. It has only been these 2 years
I have ever felt truly healthy.
Today at 40 years old I look younger, slimmer and have more strength than when I was 30.
It is on raw paleo diet that I realized that humans were meant to be healthy and stay
healthy, effortlessly.
Edwin Casimero is an "everything that works" altruistic healer. He has helped friends and
family get well from eczema, psoriasis, heart disease, acne, diabetes, obesity, infertility,
cancer, pneumonia, acid reflux, kidney problems, yeast infections, and more. He has
authored many websites that educate people how to cure themselves with self tested
methods that are safe, cheap and effective. Visit his central website that ties all his
websites together at [http://www.curemanual.com]
Article Source: http://EzineArticles.com/?expert=Eli_Edwin_Casimero
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