Directions: *Spread 1 Tbsp. mayo on each slice of toast. *Layer spinach, tomato, avocado & bacon on one slice, and top with the second slice. *Cut sandwich in half & serve with sliced apples and your favorite chips.
Client Memorial Day Luncheon
MENU:
Hot Dogs w/all the fixings Potato Salad
Pasta Salad (April’s recipe) Tortilla Chips
Flavored Water Apple Juice
Nutrition Recipe : “BST Sandwiches with Avocado”
May 08 Joyce R.
May 09 Shana E.
May 14 Garret F,
May 22 Adina F.
May 30 Mark W.
2017
Sequoia Speaks
It’s a Date!
May 6—ARTS ALIVE @ The Studio
“LAND & SPIRIT”
May 8 —Bay & Sequoia Annual
Spring Yard Sale
May 10—PEOPLE FIRST Monthly Mtg.
May 14--Happy Mothers Day
MAY 26—SEQUOIA CLIENT LUNCHEON
*May 29—HOLIDAY—CLOSED
Memorial Day
Ingredients for each sandwich:
2 slices whole wheat bread, toasted 2 Tbsp. mayonnaise 1 cup lightly packed spinach leaves 2 slices tomato 3 slices bacon, cooked, & cut in half ½ ripe avocado, sliced or mashed
Cinco de Mayo!
What is a B.S.T.? It’s a Bacon, Spinach & Tomato Sandwich! By substituting spinach for the usual ice-berg lettuce, you get more calcium, potas-sium and vitamin A!
Coloring Page by Shana E.
WHAT I DO AT THE ART STUDIO ~by Tawny M.
I work with clay making salt and pepper shakers, turtles, and the sisters from “Frozen”, and Guy
Fieri’s “sign”. I go to the art studio three days a week— Wednesday,
Thursday and Friday. I did my name and my sisters’ name, Tracy, in mo-
saic tiles. I made Harry Potter and put on his glasses and wand last Fri-
day. I made Guy Fieri’s sign: Diners, Drive-ins and Dives” out of paper
mache. After the clay pieces get fired, we can glaze them. You can do
mosaic and clay. You have to roll out slabs. When you are making stuff
out of clay, you have to put newspaper in it.
We take them home, or sell them in the fair.
Heavy Metal Albums
List 3 ~ Henry S.
Slipknot (Volume 3)
The Subliminal verses
Dangerous Toys
Hellacious Acres
Great White
Twice Shy
Love Hate
Blackout in the Red Room
Queensryche
Operation Mindcrime
Twisted Sister
Stay Hungry
Enuff z’ Nuff Strength
Ugly Kid Joe
American Least Wanted
Hanoi Rocks
Two Steps From the Move
Kyuss
Blues for the Red Sun
Danzig
How the Gods Kill
Anvil Metal on Metal
Faster Pussycat
Whipped
Lacuna Coil Coma Lies
Warrant
Cherry Pie
Morbid Angel Covenant
Aerosmith
Pump
Fear Factory
Soul of a New Machine
Suicidal Tendencies
Lights Camera Revolution
Death
Individual Thought Patterns
Obituary
Cause of Death