WEEK 1

MONDAY: Body Beast Bulk Legs

TUESDAY: Body Beast Bulk Arms, 10 Minute Hardcore

WEDNESDAY: Lower Fix Extreme

THURSDAY: Pilates Fix

FRIDAY: Body Beast Build Legs

SATURDAY: Dirty 30 Extreme, 10 Minute Hardcore

SUNDAY: Yoga Fix Extreme

Plyo Fix Extreme

Upper Fix Extreme, 10 Minute Hardcore

Body Beast Bulk Legs

Body Beast Total Body

Lower Fix Extreme, 10 Minute Hardcore

Cardio Fix Extreme

Yoga Fix Extreme

Lower Fix Extreme, 10 Minute Hardcore

Bulk Arms Body Beast Build Legs

Yoga Fix Extreme

Plyo Fix Extreme, 10 Minute Hardcore

Dirty 30 Extreme

Pilates Fix