Download - 5 worst foods for diabetes patients!
5 Worst Foods for DIABETES Patients!
1. WHITE RICE
With every serving of white rice, there is an 11% increase in diabetes risk. Ensure to eat healthy brown rice and you’ll be
surprised at how much in control your blood sugar level will be.
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2. POTATOES
Potatoes are a root veggie that also causes distress in your body due to its characteristic of quickly getting digested into the
bloodstream causing the blood sugar level to rise significantly.
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3. KETCHUP
A Close Read On The Ingredients Will Help You Notice Sugar/ Sweeteners As The Second Or A Third Core Ingredient, Which
Make It Unhealthy For A Diabetes Patient To Indulge In.
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4. WHITE PASTAWhite pasta is made out of white flour, which is an enemy for
people with diabetes.
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5. FRUIT JUICE
The issue in these natural regenerates is that they are packed with carbohydrates, which tends to cause a severe hike in your
blood sugar level.
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