Download - Agoraphobia
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*AGORAPHOBIA
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*What is Agorophobia?
*Agoraphobia is the fear of open spaces or of being in crowded‚ public places such as shopping malls, grocery stores, train stations, restaurants — really anywhere that is out of a person’s comfort zone such as their home.
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Panic Disorder
Anxiety
Series of panic attacks
To be afraid to suffer more
panic attacks in public
Difficulties to leave the
home«houseboun
d»
*Vicious cycle
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* Ironically, the thinking behind agoraphobia is one
based on a feeling of isolation, despite being out
in public.
*It’s a feeling of “all eyes on you” You feel of separated from those who are “normal”. It’s a feeling of being exposed.
*“If a Panic Attack occurs…
*Who’s going to look after me?
*How will I get the assistance that I need?
* What will people think when I freak out in front of them?
*How will I get to a hospital if I pass out?
*How will I get home if I feel too anxious to drive?
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*Lightheadedness
*Trouble breathing
*Dizziness
*Excessive sweating
*Rapid heart rate
*Flushing
*Nausea
*Upset stomach or diarrhea
*Chest pain
*Feeling a loss of control
*Trouble swallowing
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*TREATMENTS
*Cognitive behavioural therapy.
*A combination of medications and psychotherapy can help
*Eating healthy can help to improve the emotional health.
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*THANKS