Download - Body language interview
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Body LanguageBody Language
How to present yourself
in a job interview
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Outline introduction/ basic information
- importance of body language- interpersonal distance- signs of nervousness
greeting / saying goodbye
– first impression– handshake – posture
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Outline
in the interview
– sitting position – arms/ hands– eyes
6 golden rules
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Basic information
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Significance of body language
38%
55%
7%
non verbal
intonation
content
Basic information
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InterpersonInterpersonal al
distancedistance
• 0 – 0.5 m: intimate distance
• 0.5 – 1.2 m: personal distance
• 1.2 – 3.5 m: social distance
• 3.5 m and more:public distance
Basic information
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Don’t let it
show!
Basic information
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Signs of nervousness
Less control
o restlessnesso fast eye movement, winkingo no straight eye contacto shaky and wet hands o changed, high pitch of voiceo fast, less controlled speech o sweatingo pulling hair backo fidgeting with jewelry o shy smile
Basic information
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Being conscious of your own body language is the first
step to succeed in a job interview!
Basic information
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Greeting
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The first impression
the first 3-7 seconds
decisive
Greeting
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Legs
closed legs• uncommunicative• cramped• uncertain
crossed legs• no fixed position(frequent change)• uncertain
Greeting
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open legs • clear position• self assured
one leg forward• open• communicative• curious
Greeting
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The “right“ handshake
Greeting
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Strong handshake confidence competence
Limp handshake insecurity incompetence
Greeting
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“bone breaker”
“touching fingertips”
Greeting
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stiff arm
pulling arm
two-handed
Greeting
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grasp elbow
grasp upper arm
grasp shoulder
Greeting
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In the interview
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Sitting position
taking the whole seat feet steady on the floor sitting up straight slightly leant forward
taking the seat before it has been offered to you wiggling nervous movements
In the interview
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Sitting position
Sitting at the edge to be in a hurry
In the interview
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Sitting position
to lean back passivity arrogance disinterest
In the interview
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Sitting position
feet crossed under chair
not steady on floor uncertainty
In the interview
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“body barriers”
In the interview
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“hiding hands”
not showing your hands uncommunicative
“keeping secrets”
In the interview
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Eyes
Keep eye contact without staring self-confident attention/ interest
to avert the eyes uncertainty disinterest
In the interview
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6 golden rules
1. straight posture2. appropriate distance3. frequent eye contact4. strong handshake5. natural gestures6. moderate pitch
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Thank you for your attention!