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BUSINESS SMARTS: MENTAL EXERCISES TO
STRENGTHEN YOUR BRAIN
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Life as a business professional can be full of stress. However, you can use this to help fuel your creativity and productivity.
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Likewise, when the pressure is on, you can make a positive use of stress in order to rise high above the situation and achiever spectacular results.
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The key is keeping your mind alert and your responses sharp. Here is a handy checklist of some key exercises you can try in order to accomplish this important goal.
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TRY PLAYING MEMORY GAMES
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An excellent way to improve your memory, as well as your overall productivity and efficiency, is to expand your recall powers.
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Playing memory games, from the most simple to the most complex, is a good way to sharpen up and expand your powers in this area.
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While it's not possible to remember every single detail about every single part of your life, just imagine what it be like if you did possess this power.
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Now imagine the effect that even the smallest expansion of your memory power can have on your productive power at the office.
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MAKE USE OF MNEMONICS
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One of the very best ways by which you can truly expand your memory powers and increase your efficiency and productivity in the officeis to make use of mnemonics.
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Doing so will not only sharpen up your powers of recall and association, but will also allow you to speed up your communication skills as well.
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If you have trouble remembering names, a round of handy recall games is a great way to help you smooth over such fumbles by locking the information firmly into your mind.
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TRY OUT A BRAND NEW HOBBY
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Maybe your mind is dull because you simply haven't stretched it a bit with a new form of hobby.
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Take up something exciting, from mastering the last level on a favorite video game to learning how to play the banjo.
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You'll be surprised at the agility your mind can achieve when you really put all your effort and will power into achieving a new goal.
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And much of this new found energy will transfer to your work.
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You might just discover a whole new feeling of confidence that will enable you to glide past even the most difficult project.
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READ A FEW REALLY GOOD BOOKS
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Try reading a few new books that really give you something to think about.
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These can books on fascinating historical figures, great events, or self-help books that can offer you a new perspective from which to think and work from.
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Even if you just read a few old favorite adventure or romance novels, you'll find that this might just give you the kick you need to refuel your sense of inspiration.
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GET PLENTY OF SLEEP AND PHYSICAL EXERCISE
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Finally, there is simply no substitute for good exercise and a solid night's sleep.
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Your body needs adequate fuel to power the brain, and you certainly need plenty of sleep to stay sharp and focused in the workplace.
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Trying to go too long without either of these vital necessities will result in sluggishness, lack of motivation, and depression.
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Eat well, exercise, and get plenty of sleep if you want to be at your best.
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Seeking a new financial advisor position?
Speak with the experienced financial advisor recruiters of Willis Consulting Inc.
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They can many top industry contacts and can help you land the position you want.
See open positions at http://www.willis-consulting.com/financial-advisor-jobs/
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Los Angeles Office: Corporate Headquarters719 Yarmouth Road, Suite 203Palos Verdes Estates, CA 90274310-373-7400 PST
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Scottsdale Office8970 E Raintree DriveSuite #300Scottsdale AZ 85260
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New York Office244 5th Avenue, Suite 1855New York NY 10001212-726-2041 PST