![Page 1: By: Cole Miller. Ingredients Lettuce Lettuce wrap sauce Green onions Water chestnuts Mushrooms Peanuts Chicken Garlic Ginger sauce](https://reader031.vdocument.in/reader031/viewer/2022013115/56649f005503460f94c15fd0/html5/thumbnails/1.jpg)
LETTUCE WRAPS By: Cole Miller
![Page 2: By: Cole Miller. Ingredients Lettuce Lettuce wrap sauce Green onions Water chestnuts Mushrooms Peanuts Chicken Garlic Ginger sauce](https://reader031.vdocument.in/reader031/viewer/2022013115/56649f005503460f94c15fd0/html5/thumbnails/2.jpg)
Ingredients
Lettuce Lettuce wrap sauce Green onions Water chestnuts Mushrooms Peanuts Chicken Garlic Ginger sauce
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Preparation
Cook chicken in wok Cut up mushrooms , water chestnuts , peanuts , and
green onions Add garlic to chicken Stir Add all mushrooms , water chestnuts , peanuts , and
green onions Stir Add half of lettuce wrap sauce and half of ginger
sauce Stir Unplug wok and let cool for five minutes Serve
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Cost
I do not have the exact cost of every thing in the meal was 7.69. But we already had the chicken and the water chestnuts.
![Page 5: By: Cole Miller. Ingredients Lettuce Lettuce wrap sauce Green onions Water chestnuts Mushrooms Peanuts Chicken Garlic Ginger sauce](https://reader031.vdocument.in/reader031/viewer/2022013115/56649f005503460f94c15fd0/html5/thumbnails/5.jpg)
My Mom
My mom said that the lettuce wraps were delicious and flavorful and that we would defiantly make these again.
![Page 6: By: Cole Miller. Ingredients Lettuce Lettuce wrap sauce Green onions Water chestnuts Mushrooms Peanuts Chicken Garlic Ginger sauce](https://reader031.vdocument.in/reader031/viewer/2022013115/56649f005503460f94c15fd0/html5/thumbnails/6.jpg)
My Brother
My brother did not like them at all because he said the sauce was terrible and did not taste good.
![Page 7: By: Cole Miller. Ingredients Lettuce Lettuce wrap sauce Green onions Water chestnuts Mushrooms Peanuts Chicken Garlic Ginger sauce](https://reader031.vdocument.in/reader031/viewer/2022013115/56649f005503460f94c15fd0/html5/thumbnails/7.jpg)
Nutritional value
Ginger Sauce Total fat 1g Cholest. 0mg Sodium 450mg Carbs 6g Protein 1gWater Chestnuts Fat 0g Cholest. 0mg Sodium 25mg Carbs 9g Protein 1g
![Page 8: By: Cole Miller. Ingredients Lettuce Lettuce wrap sauce Green onions Water chestnuts Mushrooms Peanuts Chicken Garlic Ginger sauce](https://reader031.vdocument.in/reader031/viewer/2022013115/56649f005503460f94c15fd0/html5/thumbnails/8.jpg)
Lettuce wrap sauce Fat 3g Cholest. 0mg Sodium 460 mg Carbs 15g Protein 0gGarlic Fat 0g Sodium 0mg Carbs 1g Protein 0g
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Mushrooms Fat 0g Cholest. 0mg Sodium 4mg Calories 2g Protein 2gGreen onions Fat 0g Cholest. 0mg Sodium 5g Carbs 2g
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Chicken Fat 5g Cholest. 119mg Sodium 104mg Carbs 0g Protein 43gPeanuts Fat 76g Cholest. 0mg Sodium 461mg Carbs 22g Protein 40g
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Lettuce(iceberg) Fat 0g Cholest. 0mg Sodium 7mg Carbs 2g Protein 1g
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Conclusion
All in all breaking my finger was bad but the over all getting to make a meal for my whole family was one of the coolest things to do I not only learned how to make awesome lettuce wraps but I got to spend a lot of quality time with my mom.
Finish product