Transcript
Easy Read Recipes
Choc Banana “Sneaky” Shake Leanne Foreman www.easyreadrecipes.com
high speed blender measuring cups measuring spoons tall serving glasses
1. For each person, add to the blender jug
½ cup dairy or nut milk 1 small banana 1 TBS cocoa or cacao powder 1 TBS seed or nut butter of choice 1 TBS mashed avocado (optional) 1 TBS mashed sweet potato or pumpkin (optional) ½ - 1 TBS maple syrup or honey 1 tsp vanilla extract or powder a double handful (~15 cubes) of ice
2. Blend on high until smooth.
3. Serve immediately in the tall glasses.
4. Can be topped with a sprinkle of cacao nibs