Your health is in your hands!

Less than 10% ofcancers are causedby the environment

30% of cancers arecaused by

smoking

Making vigorous activity part of your regularroutine lowers your risk.

It's as easy as 10,000 steps a day!

BE ACTIVE

Avoid tobacco smoke, wear sunscreen, and test yourhome for radon.

BE PROACTIVE

Early detection allows for early treatment. Did you know the HPV vaccine can prevent 6 typesof cancer?

BE INFORMED

BE HEALTHY

A well balanced diet is key! Add more fruits & veggies,while lowering your red meat intake.

Lack of exercise promotes obesity, leading toincreased risk of cancer, heart diseases, type IIdiabetes, & more.

PHYSICAL ACTIVITY

Your family history may reveal you are at increasedrisk for specific cancers.

FAMILY HISTORY

DIETARY HABITS

Your diet plays a key role in promoting orpreventing cancer development.

Some environmental hazards include: secondhandsmoke, sun exposure, air quality, ionizing radiation, and

radon.

ENVIRONMENTAL

HAZARDS

This project was supported by grant # 5NUE1EH001349 from the Centers for Disease Control and Prevention (CDC). Itscontents are solely the responsibility of the authors, and do not necessarily reflect the official views of the CDC.

Source: Florida Cancer Data System; Florida Department of HealthCreated 8/23/19

CANCER

V i s i t : F l o r i d a t r a c k i n g . c o m

Know your risks!1 of 3 Americans will develop cancerin their lifetime.

Cancer will affect 3 of 4 families.

TOBACCO

To learn more about the effects of tobacco use and thefree quit tools and services available, visit the TobaccoFree Florida website at tobaccofreeflorida.com.

http://www.floridahealth.gov/diseases-and-conditions/cancer/index.htmlhttp://floridatracking.com/https://www.floridatracking.com/healthtracking/