PERSONAL TRAINER
Shannon EDUCATION & CERTIFICATIONS
BCRPA Personal Trainer, Group Fitness Leader and Weight Trainer
Certi� ed Holistic Nutritionist Diplomas in Applied Nutrition
and Nutritional CounsellingRegistered Natural Nutrition Clinical
Practitioner CANNP
SPECIALTY AREASSpin
Boot CampObstacle Course Training
Sports Speci� cNutrition
INTERESTSHunter and jumpers horse riding, soccer,
weight lifting, snowboarding.
PERSONAL TRAINER
Sheila EDUCATION & CERTIFICATIONS
BCRPA Personal TrainerBCRPA Group Fitness Leader
BCRPA Third Age FitnessCrossFit Level 1 coach
Can� tpro Nutrition and Wellness Certi� cate
SPECIALTY AREASFunctional Training
TRXIndoor Cycling
BosuPre and Post-natal Fitness
INTERESTSOutdoors, Cycling, Training, Reading
PERSONAL TRAINER
ThomasEDUCATION & CERTIFICATIONS
Bachelor of Sport & Fitness LeadershipCSEP - Personal Trainer
CSEP - Certified Exercise PhysiologistNSCA - Strength Conditioning Coach
Specialist (CSCS)
SPECIALTY AREASSport Specific Training
Aerobic & Anaerobic TrainingWeight Training
Mobility & Fundamental MovementsActive & Aquatic Rehabilitation
INTERESTSBasketball, Volleyball, Swimming, Biking,
Sport Science Research, Family Time
PERSONAL TRAINER
EugeneEDUCATION & CERTIFICATIONS
Bachelor of PhilosophyBCRPA Personal TrainerBCRPA Weight Training
SPECIALTY AREASTRX Suspension Training
Strength Training – EnduranceTeen Programs
Weight Loss ProgramsMuscle Gain
INTERESTSCycling, Hiking, Running, Basketball,
Track & Field, Soccer, Tennis, Volleyball, and Photography
PERSONAL TRAINER
Erin
EDUCATION & CERTIFICATIONSBachelor of Sport & Fitness Leadership (In Progress)
Red Seal BakerBCRPA Personal Trainer & Weight Training
BCRPA Group Fitness LeaderBCRPA Aqua� t LeaderBCRPA Indoor Cycling
Can� tpro Pre & Post Natal Fitness Specialist
SPECIALTY AREASBoot Camp
Pre & Post NatalWomen’s Health
Weight LossRunning
INTERESTSRunning, Basketball, Family Time, Baking.
PERSONAL TRAINER
Gillian
EDUCATION & CERTIFICATIONSEducation and Certi� cations
Diploma in Exercise and Wellness CSEP-Certi� ed Personal Trainer
CPR-HCP
SPECIALTY AREASHigh Intensity Interval Training (HIIT)
Sport Speci� c Training Weight loss
Strength Training
INTERESTSWeightlifting, Hockey, Softball, Rugby, Hiking,
and Traveling
EXERCISE REHABILITATION
Kaitlyn
EDUCATION & CERTIFICATIONSBachelor of Athletic & Exercise Therapy
Certified Athletic Therapist CAT(C)Exercise Rehabilitation Specialist
SPECIALTY AREASActive & Aquatic Rehabilitation
Athletic InjuriesChronic PainAcute InjuryOlder Adults
INTERESTSHealthy Cooking, Vegetable Gardening,
and Walking My Dog
CONTACT [email protected]
PERSONAL TRAINER
Paul
EDUCATION & CERTIFICATIONSBachelor of Science
(Recreation Management & Tourism)BCRPA Personal Trainer & Weight Training
BCRPA Group Fitness LeaderNCAA Soccer (2002–2006)
Victoria Highlanders FC (2009 – 2012)Nordixx Canada Certified Pole Walking
SPECIALTY AREASSoccer and HockeyStress Management
StretchingTeen Programs
INTERESTSPlaying or Watching Soccer and
all Other Sports, Family Time
PERSONAL TRAINER
ShirleyEDUCATION & CERTIFICATIONSBachelor of Physical Education
BCRPA Personal TrainerBCRPA Group Fitness Leader
BCRPA FL OsteofitBCRPA FL Third Age
BCRPA Weight TrainingNordixx Canada Certified Pole Walking
SPECIALTY AREASOsteoporosisOlder Adults
TRX Suspension TrainingWeight Loss
Strength Training
INTERESTSSailing, Running, Cycling, Swimming
EXERCISE REHABILITATION
Cara EDUCATION & CERTIFICATIONS
Masters of Rehabilitation Science (UBC)Bachelor of Science (Kinesiology - UVic)
BCAK Practicing Kinesiologist PGAP (Progressive Goal Attainment Program)
GLAD Osteoarthritis RehabilitationTRX Rip Training
Bikefit Pro Soft Tissue Release
Novice Rowing Coach
SPECIALTY AREASInjury Prevention
Active RehabilitationPersistent Pain Management with Exercise
Exercise and Mental HealthFunctional Retraining & Return to Work
Planning Post Injury or Surgery Reconditioning
INTERESTSRowing, Hiking, Reading, Music, Pets
EXERCISE REHABILITATION
Anna-Leigh EDUCATION & CERTIFICATIONS
Bachelor of Sport & Fitness LeadershipBCAK Practicing Kinesiologist
SPECIALTY AREASHolistic Health
Exercise as MedicineFunctional Mobility and Strength
Injury PreventionDiabetes Management
INTERESTSHiking, Fishing, Camping,
Music, Cooking
EXERCISE REHABILITATION
Anna EDUCATION & CERTIFICATIONS
Bachelor of Science - KinesiologyBCAK - Practicing KinesiologistDiploma of Massage TherapyRegistered Massage Therapist
Kinesio Taping
SPECIALTY AREASActive & Aquatic Rehabilitation
Motor Vehicle Incident RecoveryFunctional MovementCardiac Rehabilitation
Chronic Pain
INTERESTSHiking, Running, Cycling, Baking
PERSONAL TRAINER
Dave EDUCATION & CERTIFICATIONS
BCRPA Personal Trainer & Weight TrainingBCRPA Indoor Cycling
Cross� t Olympic Lifting CoachShotokan Karate Black Belt 2nd Degree
Fitness Kickboxing Coach – Kickboxing CanadaTwist Sports Conditioning Specialist
PADI Scuba Dive Master
SPECIALTY AREASLifting Technique
Sport ConditioningOlder Adults
Teen Programs
INTERESTSHiking, Camping, Skiing, Mountain Biking,
Reading, BBQ, Baking, Family Time
Exercise Rehabilitation Specialists
Personal Trainers
Personal Training and Rehabilitation
Session information and appointments please contact Kaitlyn, 250-474-8617 or
Request forms can be found on the Trainer Bay or online
westshorerecreation.ca/programs/forms
