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Health PsychologyFourth Edition
Chapter 6 Staying Healthy: Primary Prevention and Positive Psychology
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1. Health psychologists aim to shorten the amount of time people spend in morbidity. Morbidity is:
A. Dangerous situationsB. Unhealthy environmentsC. Disabled, ill or in painD. HappinessE. A & B
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1. Health psychologists aim to shorten the amount of time people spend in morbidity. Morbidity is:
A. Dangerous situationsB. Unhealthy environmentsC. Disabled, ill or in painD. HappinessE. A & B
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2. The transtheoretical model is also called:
A. Positive psychology B. The stages of change modelC. PsychoanalysisD. PsychoneuroimmunologyE. All of the above
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2. The transtheoretical model is also called:
A. Positive psychology B. The stages of change modelC. PsychoanalysisD. PsychoneuroimmunologyE. All of the above
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3. According to the Stages of Change Model, a person who says “I need to quit smoking” but hasn’t actually done anything is in the ____
stage.
A. MaintenanceB. ActionC. PrecontemplationD. PreparationE. Contemplation
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3. According to the Stages of Change Model, a person who says “I need to quit smoking” but hasn’t actually done anything is in the ____
stage.
A. MaintenanceB. ActionC. PrecontemplationD. PreparationE. Contemplation
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4. The theory of planned behavior states that people act based on three factors: perceived
control, personal attitudes and:
A. How expensive it isB. Whether it is hard or easyC. The subjective normD. The relative costE. The relative difficulty
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4. The theory of planned behavior states that people act based on three factors: perceived
control, personal attitudes and:
A. How expensive it isB. Whether it is hard or easyC. The subjective normD. The relative costE. The relative difficulty
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5. Approach-oriented individuals are:
A. FriendlierB. Highly responsive to rewards and incentivesC. More likely to be motivated by loss-framed
messagesD. Highly responsive to punishment or threatsE. Worried about doing the wrong thing
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5. Approach-oriented individuals are:
A. FriendlierB. Highly responsive to rewards and
incentivesC. More likely to be motivated by loss-framed
messagesD. Highly responsive to punishment or threatsE. Worried about doing the wrong thing
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6. In ______ learning takes place when we learn to associate stimuli that occur together in time.
(215)
A. Operant conditioning B. Contingency contractingC. classical conditioningD. A token economyE. All of the above
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6. In ______ learning takes place when we learn to associate stimuli that occur together in time.
(215)
A. Operant conditioning B. Contingency contractingC. classical conditioningD. A token economyE. All of the above
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7. ____ involves learning a desired behavior by observing and imitating a role model.
A. Operant conditioning B. Contingency
contractingC. classical
conditioningD. A token economyE. Modeling
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7. ____ involves learning a desired behavior by observing and imitating a role model.
A. Operant conditioning B. Contingency contractingC. classical conditioningD. A token economyE. Modeling
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8. In a token economy, small tokens, such as marbles are awarded for desirable behavior.
The marbles are an example of a:
A. reinforcerB. punisherC. behaviorD. stimulusE. A & D
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8. In a token economy, small tokens, such as marbles are awarded for desirable behavior.
The marbles are an example of a:
A. reinforcerB. punisherC. behaviorD. stimulusE. A & D
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9. ____ is a paradoxical outcome in which adversity somehow leads people to greater
psychological or physical well-being.
A. OmnipotenceB. ThrivingC. SucculenceD. ProlixityE. Reactance
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9. ____ is a paradoxical outcome in which adversity somehow leads people to greater
psychological or physical well-being.
A. OmnipotenceB. ThrivingC. SucculenceD. ProlixityE. Reactance
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10. ______ promotes a strength-based, preventive approach to research and interventions.
A. Positive psychologyB. The medical modelC. The disease modelD. PsychoanalysisE. All of the above.
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10. ______ promotes a strength-based, preventive approach to research and interventions.
A. Positive psychologyB. The medical modelC. The disease modelD. PsychoanalysisE. All of the above.
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Bonus question. Which of the following is the best example of aerobic exercise?
A. BasketballB. BaseballC. GolfD. CyclingE. Chess
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Bonus question. Which of the following is the best example of aerobic exercise?
A. BasketballB. BaseballC. GolfD. CyclingE. Chess
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Experiential Learning. Learning from experience “complete” learning.
A. InternshipsB. Service LearningC. Faculty-mentored researchD. Travel Study
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Reflection is the element that transforms simple experience to a learning experience.
A. Reflection is developmental.
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