Download - Healthy habits By Jorge Benavides
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LOOK AFTER YOUR HEALTH
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How can we look after our digestive system?To look after our digestive system we need to eat a varied and balanced diet and have healthy habits.
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HOW CAN WE LOOK AFTER OUR LUNGS AND HEART?
To look after our lungs and heart we need to eat a balanced diet ,do exercise and have healthy habits.
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HOW CAN WE LOOK AFTER OUR BONES AND MUSCLES?
To look after our bones and muscles we need to eat a balanced diet , do exercise and have healthy habits.
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Why do we get ill?
• We get ill when a part of our body doesn´t function well.A high temperature , a cough or pain are symptoms that we are ill.
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How can we get better?When we are ill , we go to the doctor.The doctor examines us. Sometimes he gives a prescription for medicines, for example cough medicine or antibiotics so we get better.doctor also give us vaccinations. These prevent illness.