Download - Healthy rainbow popsicles
![Page 1: Healthy rainbow popsicles](https://reader035.vdocument.in/reader035/viewer/2022062900/58e4c4af1a28abc24e8b54f3/html5/thumbnails/1.jpg)
HEALTHY RAINBOW POPSICLES
Refreshing summer snack
![Page 2: Healthy rainbow popsicles](https://reader035.vdocument.in/reader035/viewer/2022062900/58e4c4af1a28abc24e8b54f3/html5/thumbnails/2.jpg)
INGREDIENTS• ½ cup strawberries, raspberries• ½ cup mango, orange• ½ cup apple, pear, banana• ½ cup kiwi• ½ cup blueberries• Greek yoghurt
![Page 3: Healthy rainbow popsicles](https://reader035.vdocument.in/reader035/viewer/2022062900/58e4c4af1a28abc24e8b54f3/html5/thumbnails/3.jpg)
INSTRUCTIONS• Blend the strawberries and the raspberries. Put 1 or 2 spoons of the
mixture in the popsicle molds. Put a popsicle stick in the mixture and freeze for at least 20 minutes.
![Page 4: Healthy rainbow popsicles](https://reader035.vdocument.in/reader035/viewer/2022062900/58e4c4af1a28abc24e8b54f3/html5/thumbnails/4.jpg)
INSTRUCTIONS• Blend the mango, the orange and 2 raspberries. Put 1 or 2 spoons of the
mixture on the red layer and freeze for at least 20 minutes.
![Page 5: Healthy rainbow popsicles](https://reader035.vdocument.in/reader035/viewer/2022062900/58e4c4af1a28abc24e8b54f3/html5/thumbnails/5.jpg)
INSTRUCTIONS• Blend the apple, the pear, the banana and a piece of mango. Put 1 or 2
spoons of the mixture on the orange layer and freeze for at least 20 minutes.
![Page 6: Healthy rainbow popsicles](https://reader035.vdocument.in/reader035/viewer/2022062900/58e4c4af1a28abc24e8b54f3/html5/thumbnails/6.jpg)
INSTRUCTIONS• Blend the kiwi. Put 1 or 2 spoons of the mixture on the yellow layer and
freeze for at least 20 minutes.
![Page 7: Healthy rainbow popsicles](https://reader035.vdocument.in/reader035/viewer/2022062900/58e4c4af1a28abc24e8b54f3/html5/thumbnails/7.jpg)
INSTRUCTIONS• Blend the blueberies and add 1 spoon of Greek yoghurt. Put 1 or 2 spoons
of the mixture on the green layer and freeze for at least 20 minutes.
![Page 8: Healthy rainbow popsicles](https://reader035.vdocument.in/reader035/viewer/2022062900/58e4c4af1a28abc24e8b54f3/html5/thumbnails/8.jpg)
INSTRUCTIONS• Blend the blueberries and add 1 teaspoon of Greek yoghurt. Put 1 or 2
spoons of the mixture on the blue layer and freeze for at least 20 minutes.
![Page 9: Healthy rainbow popsicles](https://reader035.vdocument.in/reader035/viewer/2022062900/58e4c4af1a28abc24e8b54f3/html5/thumbnails/9.jpg)
INSTRUCTIONS• Blend the blueberries and the raspberries. Put 1 or 2 spoons of the
mixture on the indigo layer to fill the molds and freeze completely.
![Page 10: Healthy rainbow popsicles](https://reader035.vdocument.in/reader035/viewer/2022062900/58e4c4af1a28abc24e8b54f3/html5/thumbnails/10.jpg)
BON APPETIT!
![Page 11: Healthy rainbow popsicles](https://reader035.vdocument.in/reader035/viewer/2022062900/58e4c4af1a28abc24e8b54f3/html5/thumbnails/11.jpg)
By class 5, Základní škola, Kroměříž, Komenského nám. 440