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HEALTHY RELATIONSHIP
S
Presentation Made By: Upma Sharma
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WHAT IS A HEALTHY RELATIONSHIP?
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•To have a sound mental, physical, and spiritual connection, association or involvement with another individual.
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WHAT IS SAFE DATING?
SAFE DATING is being in a positive relationship. One in which COMMUNICATION &
TRUST ARE KEY.
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DATING is the process by which a couple gets to know one another.
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being HARMED, INJURED,
CONTROLLED, VERBALLY,
EMOTIONALLY, PSYCHOLOGICALLY,
AND/OR PHYSICALLY PRESSURED INTO ANY
KIND OF SEXUAL ACTIVITY
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ARE NOT PART OF THE
“GETTING TO KNOW EACH
OTHER PROCESS”!!!
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KNOW YOUR LIMITS (i.e. sexual)
&MAKE SURE YOU PARTNER KNOWS THEM TOO
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The TIME you spend together
should make you
HAPPY, NOT SAD,
emotionally drained or hurt.
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STOP ABUSE BEFORE IT HAPPENS!
KNOW THE SIGNS OF THE UNFORGIVING CYCLE
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CYCLE OF ABUSE:
INITIAL STAGES:1. tension building, 2. incident (abuse/ fight), 3. reconciliation (making-up),
4. calm (incident is “forgotten” overlooked)
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EVENTUALLY THERE IS NO RECONCILIATION OR CALM, BUT SIMPLY… 1. A TENSION BUILDING STAGE
&
2. INCIDENT STAGE
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THEREFORE
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IF THE PERSON YOU
ARE IN A RELATIONSHI
P WITH
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DOESN’T RESPECT YOU
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HE/SHE DOESN’T DESERVE
YOU
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DON’T THINK YOU NEED
HIM/HER TO SURVIVE
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NEVER ISOLATE YOUR SELF
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•YOU ARE NOT ALONE
•YOU DESERVE BETTER
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TALK TO SOMEONE YOU TRUST & HAS THE
ABILITY TO HELP YOU
LIKE A PARENT, TEACHER,
COUNSELOR, OR FRIEND
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VISIT:www.loveisrespect.orghttp://www.youngwomenshealth.org/healthy_relat.html
Phone: 905 848 7191 (EMERGENCY)905 848 7493
KIDS HELP PHONE:1800 668 6868
Peel Region Sexual Assault / Domestic Violence ProgramChantel's Place
Trillium Health CentreMississauga Site
100 Queensway WestMississauga, Ontario
L5B 1B8