Download - If You Can See It, You Can Be It
Great athletes and leaders do it
Long before any event…
They see every detail in their minds
They do not think “I am going to win”
They think about slowing their heart rate at the top of the run
They think about being dead center in the middle of the track
They see themselves being absolutely motionless
They feel that first turn as if it was real
They see exactly where the sled exits the first turn
They see the long straightaway that follows
When you want something really badly
See yourself getting it
See the process of getting it
See what lies ahead of you
Play the run over and over again in your head
Pay attention to the smallest details
Focus on the journey, not the destination
If you do this, you will not only get what you want…
But you will also love the journey that takes you there
When you are finishing doing this, do it again
If you can see it, you can be it
All images from Vimeo video BCBSA Bobsled Training by Francis Chiasson.
Slideshare created by Bruce Kasanoff, ghostwriter. Learn more at Kasanoff.com.