SALE EFFECTIVEJULY 11 – 17
Beat the Heat
Deli MADE
ACBC JuiceApple, Carrot, Beet, & Celery
16 oz.
$495
Ashland Food Co-op | Open Everyday 7AM to 9PM | www.ashlandfood.coop
ORGANICLocal KaleItalian - Green - PurpleRogue Valley Grown!
2/$3
ORGANICDark Sweet CherriesNorthwest Grown
$396lb.
DeltettoArneis
Light and complex, a nose of tropical fruit and flowers, while remaining absolutely dry. If you enjoy the aromatics of Viognier but desire something crisper, try this.
$1399
Antica CantinaValpolicella Classico
Delicate no oak medium-weight red from the Veneto in Northeast Italy. Vibrant freshness by way of cherry and plum fruit flavors.
$1699
AFC DELI Grab-n-GoArtichoke Dip
$995lb.
ORGANICSweet CornBrentwood, CA
5/$5
ORGANICApricotsNorthwest Grown
$229lb.
ORGANICCherry TomatoesOregon & California
$389ea.
ORGANICPlumsRed and BlackCalifornia
$229lb.
ORGANICBaby Bok ChoyCalifornia
$149lb.
ORGANICBlueberriesNorthwest Grown • Pint
$298ea.
Stahlbush Island FarmsBerriesSustainably Grown in USA • 10 oz.
$299
Shelton’sChicken & Turkey Franks12 oz.
$299
Nelly’s OrganicsOrganic Chocolate Covered Bars1.6 oz.
$199
Peanut Butter Berry Smoothie Bowl
This delicious bowl is as close as you can get to eating ice cream for breakfast, while still feeling virtuous about the protein and nutritious fruits you are spooning up.
Ingredients1 cup plain Non-fat Greek yogurt1/4 cup peanut butter1 large frozen banana1 cup frozen strawberries2 tablespoons strawberry jam
Directions1)Place the yogurt, peanut butter, banana, strawberries and jam in a blender, and secure the lid. Puree until smooth.
2) Divide the smoothie between two low, wide bowls and spread mixture evenly.
3) Arrange the sliced strawberries on each bowl, then garnish with the granola, peanuts and chia seeds. Serve immediately. Enjoy!
Next Cooking ClassAugust Kids Summer Camp: Food Preservation Experimentation!Monday, August 13 to Friday, August 179AM to 1:30PMSign-up at www.ashlandfood.coop
For more information @Roguevalleyfarmtour
SUNDAY, JULY 22 • 10 AM TO 4 PMMeet your local farmers!
This free family event features field tours of your favorite local farms and
vineyards, tastings, kids activities and more.
NoosaYoghurt8 oz.
$179
Organic Smart ChickenTenderlions
$699lb.
Pederson’sHickory Smoked Bacon
$699
Sweet EarthVeggie Burgers8 oz.
$339
ORGANICEqual ExchangeMind, Body, Soul
$899lb.
ORGANICRed Lentils
$159lb.
ORGANICBrown Flax Seeds
$149lb.
ORGANICAlmonds Pasteurized
$859lb.
Ener-C1000 mg Vitamin CAll Varieties • Non-GMO VerifiedMultivitamin Drink Mix • 30 pk
$999
Genuine HealthAdvanced Gut Health ProbioticGuaranteed 15 Billion Live Bacteria Gluten-Free • Non-GMO Verified 30 vcap
$1999
Herbs, Etc.Lung TonicProfessional StrengthPromotes Healthy Lungs • 1 oz.
$979
15% OFF
ShikaiShampoo & ConditionerMoisturizing • Tea Tree Everyday • Color Reflect Henna Gold • 8–12 oz.
$589 – $699
Garden of Eatin’Corn Tortilla Chips16 oz.
$299
Natural NectarMediterranean Crackers3.7 oz.
$199
Annie’s HomegrownOrganicMacaroni & Cheese6 oz.
$199
ClifEnergy BarNut Butter Filled1.76 oz.
4/$5
Life-FloAll Products
SibuMoisturizing Body CreamSea Berry Therapy 6 oz.
$1399
Lundberg Family FarmsOrganic Thin StackersRice Cakes • 5.9 oz.
$199
Green Valley OrganicsOrganic KefirLactose Free32 oz.
$439
Nature’s PathOrganic CerealSelected Varieties10.6–14 oz.
$299
BhaktiIced Chai16 oz.
$339
For more information @Roguevalleyfarmtour
SUNDAY, JULY 22 • 10 AM TO 4 PMMeet your local farmers!
This free family event features field tours of your favorite local farms and
vineyards, tastings, kids activities and more.
NoosaYoghurt8 oz.
$179
Organic Smart ChickenTenderlions
$699lb.
Pederson’sHickory Smoked Bacon
$699
Sweet EarthVeggie Burgers8 oz.
$339
ORGANICEqual ExchangeMind, Body, Soul
$899lb.
ORGANICRed Lentils
$159lb.
ORGANICBrown Flax Seeds
$149lb.
ORGANICAlmonds Pasteurized
$859lb.
Ener-C1000 mg Vitamin CAll Varieties • Non-GMO VerifiedMultivitamin Drink Mix • 30 pk
$999
Genuine HealthAdvanced Gut Health ProbioticGuaranteed 15 Billion Live Bacteria Gluten-Free • Non-GMO Verified 30 vcap
$1999
Herbs, Etc.Lung TonicProfessional StrengthPromotes Healthy Lungs • 1 oz.
$979
15% OFF
ShikaiShampoo & ConditionerMoisturizing • Tea Tree Everyday • Color Reflect Henna Gold • 8–12 oz.
$589 – $699
Garden of Eatin’Corn Tortilla Chips16 oz.
$299
Natural NectarMediterranean Crackers3.7 oz.
$199
Annie’s HomegrownOrganicMacaroni & Cheese6 oz.
$199
ClifEnergy BarNut Butter Filled1.76 oz.
4/$5
Life-FloAll Products
SibuMoisturizing Body CreamSea Berry Therapy 6 oz.
$1399
Lundberg Family FarmsOrganic Thin StackersRice Cakes • 5.9 oz.
$199
Green Valley OrganicsOrganic KefirLactose Free32 oz.
$439
Nature’s PathOrganic CerealSelected Varieties10.6–14 oz.
$299
BhaktiIced Chai16 oz.
$339
SALE EFFECTIVEJULY 11 – 17
Beat the Heat
Deli MADE
ACBC JuiceApple, Carrot, Beet, & Celery
16 oz.
$495
Ashland Food Co-op | Open Everyday 7AM to 9PM | www.ashlandfood.coop
ORGANICLocal KaleItalian - Green - PurpleRogue Valley Grown!
2/$3
ORGANICDark Sweet CherriesHood River, OR
$396lb.
DeltettoArneisThis Piedmont-grown white is perfect for Summer. Light and complex, a gorgeous nose of tropical fruit and flowers, while remaining absolutely dry. If you enjoy the aromatics of Viognier but desire something crisper, try out an Arneis.
$1399
Antica CantinaValpolicella ClassicoDelightful red from the Veneto in Northeast Italy. Whole-cluster fermentation for the 90% Corvina and 10% Negrara gives vibrant freshness to the cherry and plum fruit flavors. No oak combined with a moderate 12.5% alcohol allows this medium-weight wine to overpower you with delicate beauty.
$1699
AFC DELI Grab-n-GoArtichoke Dip
$995lb.
ORGANICSweet CornBrentwood, CA
5/$5 ea.
ORGANICApricotsNorthwest Grown
$229lb.
ORGANICCherry TomatoesOregon & California
$389ea.
ORGANICPlumsRed and BlackCalifornia
$229lb.
ORGANICBaby Bok ChoyCalifornia
$149lb.
ORGANICBlueberriesNorthwest Grown • Pint
$298ea.
Stahlbush Island FarmsBerriesSustainably Grown in USA • 10 oz.
$299
Shelton’sChicken & Turkey Franks12 oz.
$299
Nelly’s OrganicsOrganic Chocolate Covered Bars1.6 oz.
$199
Peanut Butter Berry Smoothie Bowl
This delicious bowl is as close as you can get to eating ice cream for breakfast, while still feeling virtuous about the protein and nutritious fruits you are spooning up.
Ingredients1 cup plain Non-fat Greek yogurt1/4 cup peanut butter1 large frozen banana1 cup frozen strawberries2 tablespoons strawberry jam
Directions1)Place the yogurt, peanut butter, banana, strawberries and jam in a blender, and secure the lid. Puree until smooth.
2) Divide the smoothie between two low, wide bowls and spread mixture evenly.
3) Arrange the sliced strawberries on each bowl, then garnish with the granola, peanuts and chia seeds. Serve immediately. Enjoy!
Next Cooking ClassAugust Kids Summer Camp: Food Preservation Experimentation!Monday, August 13 to Friday, August 179AM to 1:30PMSign-up at www.ashlandfood.coop