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Page 1: Laboratory Sauces

Tomato Sauce RecipeIngredientso 2 teaspoons garlic, minced

o 1 teaspoon dried oregano

o 2 pieces dried bay leaves

o 1/2 teaspoon dried parsley

o 3 cups crushed tomatoes

o 1 small onion, minced

o 3 cups tomato sauce

o 2 1/2 tablespoons olive oilCooking Procedure

1. Heat a cooking pot then pour-in olive

oil.

2. Sauté garlic and onions.

3. When the onions are softy, add

crushed tomatoes and tomato sauce

and let boil.

4. Put-in dried oregano, parsley, chili, bay

leaves, and parmesan cheese. Stir.

5. Reduce heat to low and simmer for 3

minutes or until the mixture thickens.

6. Turn-off heat and let the marinara

sauce cool down.

7. Transfer to a container and store in the

fridge or cook as an ingredient, right

away.

Baked MacaroniIngredients:1 kilo uncooked elbow macaroni

Meat Sauce:3 tbsp butter

500 grams ground beef

1 ½ cup diced tomatoes (fresh)

1 small onions, diced

1/2 cup green/red bell pepper, diced

1/2 cup tomato paste

1 tsp paprika (Optional)

1 piece beef cube

1 tbsp sugar

Salt and pepper to taste

Cooking Procedure

1. Heat the cooking oil in a saucepan.

Sauté onion and garlic

2. Add the ground meat and then cook for

5 minutes or until the color turns light

brown.

3. Pour-in the tomato sauce. Let boil and

then simmer for 30 minutes while

stirring every 10 minutes. Add salt and

pepper.

4. Combine the cooked elbow macaroni

and meat sauce. Mix well and then

arrange in a baking pan.

Bechamel Sauce:3 tbsp butter

3 tbsp all-purpose flour

2 cups fresh milk

1/4 tsp salt

Procedure:

1. Quickly prepare the white sauce by

melting the butter in a small pan.

2. Add the flour and stir. Pour-in the milk

and then stir continuously until a thick

sauce is formed.

3. Put-in the Parmesan cheese. Stir and

then turn the heat off.


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