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Living Healthy: 30 Days to
Feeling FitA New You from the Inside Out
Why Arbonne?
Known for world class skin care
Medical advisory board that includes the Mayo Clinic. This board supports Arbonne in creating world class nutrition products
Only Company in the world harmonizing the integration between skin and health
Health is all about what happens in the kitchen and in the bathroom – Dr. Natalie Boulware
You Are Not What You Eat, You Are What You Absorb
What we put in our bodies and on our skin does matter.
Things put on the skin are absorbed
Healthy digestion helps absorb nutrients
Skin is an elimination organ that works with your kidneys and liver to rid the body of toxins
Healthy digestion and skin health are inextricably linked – your skin tells the story. Acne, eczema, psoriasis, and even wrinkles are related to your nutritional health.
Uniquely Positioned
Arbonne is positioned right now, today in a unique position because
More people than ever are looking for healthier products to put in and on their bodies
Things are happening in our food line crucial to your health and your family’s health.
For many people, sickness becomes the door to wellness
With Arbonne, you can make creating an income your door to wellness
Because with Arbonne you get paid to look and feel your best and to show others how they can live healthier lives in everyway including financially.
Americans are Sick
Americans are sicker than Europeans. The number of Americans suffering from 3 or more chronic diseases has doubled since the 1990’s
For the first time in history, our children have a shorter life expectancy than their parents
Infant mortality has increased
The question is why? (Ask for answers)
One Answer
In the last 30 Years there have been more changes to our food supply than in the last 5000 years.
Today’s food is more often from a laboratory than a garden.
What is 30 Days to Feeling Fit?
It’s not: A rapid weight loss plan
A once a year detox program
It will: Reveal foods that are sabotaging your
health
Reprogram your body to efficiently remove toxins
Reset Your metabolic thermostat
Reduce food cravings
Renew unhealthy skin
Rediscover your health and vitality
The Five Keys to Health
Eat Clean
Eliminate Acidic, Allergenic and Addictive Foods
Increase Nutrient Intake
Balance Blood Sugar
Support Elimination Organs
“You don’t loose weight to get healthy, you get healthy and you loose weight”
1. EAT CLEAN
Pesticide Free
Hormone Free
Antibiotic Free
Saturated Fat Free
Trans Fat Free
Refined Sugar Free
Artificial Flavor Free
Artificial Sweetener Free
GMO Free
REMOVE TOXINS LOOSE WEIGHT
REMOVE TOXINS LOOSE WEIGHT
The body forms fat cells around toxins to protect the vital organs
The more toxins you consume the more difficult it will be to loose weight. This is why many plateau.
Weight loss is accelerated when toxins are removed
TOXIN - Anything that the body does not recognize as food
Book “Toxic Fat- When Good Fat Turns Bad” Barry Sears PhD
Toxins are in 70% of our food supply because of GMO Food
Herbicide Tolerant
Herbicide tolerant crops can be sprayed with “round up” or glycophosphates
GMO corn 18 times the safe level of “round up” as set by the EPA
Study shows that 93% of pregnant woman in Canada have glycophospates in blood and 80% of their babies had it
Woman now told no GMO foods 2 weeks prior to conception as they can change the DNA of the child and future generations
Pesticide Tolerant
Genetically Modified to produce it’s own toxic pesticide which causes the stomach of a bug to break open
Have found it perforates our gut
Both herbicide tolerant and pesticide tolerant GMO’s contained in 70% of our food supply – corn syrup, corn oil, high fructose corn syrup, canola oil
Are GMO’s Making You Fat?
In a 90 day trial researchers from Norway discovered that rats got fatter on GMO corn than non GMO
They also noticed that rats got fatter when they ate fish that had been raised on GM corn.
2. Eliminate Acidic, Addictive, and Allergenic Foods
Refined Sugar – Acidic
Dairy - Acidic,
Gluten – Acidic
Soy – Acidic
Coffee- Acidic
Alcohol – Acidic
Corn – Acidic
“The Food You Crave is the Food that is Killing You” Dr. Barbara Beaty
Acid/Alkaline BalanceAll food is Alkaline Forming or Acid Forming
Mildly Acidic Cardiovascular disease
Weight gain
Diabetes.
Bladder Infections
Kidney stones.
Osteoporosis
Joint pain
Aching muscles
Low energy
Chronic fatigue.
Slow digestion and elimination.
Yeast/fungal overgrowth.
We think of lemons as being acidic but they are alkalizing to the body
Acidic foods create an acidic condition inside of the body
Acid/Alkaline is what the food does after you eat it!
What’s Wrong with Dairy?
According to the EPA 100% of beef is contaminated with DDT, and 93% of processed cheese and ice cream
Dairy is Acidic
Dairy contributes to acne and has hormones and antibiotics
The countries with the highest consumption of dairy have the highest rates of breast cancer and osteoporosis
Whey is a major contributor to intestinal toxemia (undigested food particles in the intestine, which leads to the overgrowth of bacteria)
Toxemia can lead to IBS or Crohn’s Disease.
What’s Wrong With Gluten?
Gluten is found in wheat, rye, oats, corn and barley
Gluten is an acidic protein
Difficult to digest
Often allergenic
Gluten Sensitivity- Not Just the Next Diet Fad Gas
Bloating
Diarrhea – weight loss and weight gain; gluten can starve the body of nutrients
Constipation
Chronic Fatigue
Fibromyalgia
Craving sugary foods and caffeine
Sluggish when waking up
Brain fog difficulty concentrating (“Grain Brain”- neurologist Dr. Perlmutter)
Tired after eating a meal with gluten
Migraines
PMS
Unexplained infertility
Inflammation- swelling in joints, fingers, knees
Mood issues/swings, depression and increased suicide rates associated with gluten sensitivity
190 auto-immune diseases connected to gluten – Hoshimoto’s Thyroiditis, Rheumatoid Arthritis, MS
396 Peer reviewed studies in the National Library of Medicine show gluten disrupts hormones
1 in Every 100 Intolerant
Gluten consumption is higher than ever
The wheat we eat today is different than just 60 years ago due to hybridization. Hybrid wheat was created to provide a solution to world hunger and was made more calorie dense which means higher gluten content.
Gut is unable to properly digest this new hybrid wheat just as it can not properly digest GMO food
Why?
What’s Wrong with Soy?
Soy is an Acidic proteins
Difficult to digest
Often allergenic
Phytoestrogens in soy can mimic the effects of the female hormone estrogen. Drinking two glasses of soy milk daily for one month has enough of the chemical to alter a woman’s menstrual cycle.
Protein Doesn’t Always Mean Healthy!
Immune system often attacks these proteins causing inflammation (bloating and or “pot belly”
Gut is unable to digest these proteins easily
Undigested food sits in gut and the bacteria breaks down the intestinal lining not just the food
Undigested food slips through the holes; escaped food stimulates immune response which can create allergies to more than just these proteins
More immune cells behind the lining of the gut than any part of the body
Autoimmune diseases and leaky gut go hand in hand. Leaky gut is very common
Gluten, Soy, and Whey Proteins may promise to help you loose weight; but it could be at the expense of your health!
What Do I Eat?
20 g. of vegan protein made from yellow peas, cranberries and brown rice
Complete Amino Acid Profile – Rivals Animal Protein High in eluecin; an amino acid that promotes muscle mass
No Cholesterol- No Trans Fats – No Artificial Sweeteners
Also contains:
20 Essential Vitamins & Minerals – Feel Fuller Longer!
Inner G Plex - to promote energy and detoxification
Alfalfa- slows carb absorption and increases cell’s ability to use glucose
Ginseng- which studies show can lower blood pressure 15-20%
Replace Gluten, Soy and Dairy with Arbonne Protein Shakes 1-2x a Day
Accelerates Detoxification
Alkaline Forming
Clinically proven to boost metabolism
Just 13 Calories
Sugar Free
Free of Artificial Sweeteners
No High Fructose Corn Syrup
Key Ingredients:
Green Tea with ECGC (potent antioxidant)
B Vitamins boost energy at a cellular level
Chromium to balance blood sugar
Rhodiola to improve mood
Ginseng to improve endurance
Guarana to improve alertness
Replace Coffee and Soda with Arbonne Energy Fizzy Sticks
Sugar Cravings? Guilt Free Dessert With…
Arbonne Fit Chews
Only 7 carbohydrates
30 Calories
Control cravings
Control appetite
Increase energy
Adaptogenic blend supports strength and stamina and improves mood
3. Supplement to Live
Antioxidants Vitamins are essential for detoxification
In 1936, 74th Congress, 2nd Session warned the American people of major mineral depletion due to "modern" farming methods. Their findings were supported by research completed at Yale, Rutgers, John Hopkins, Columbia and the U.S. Department of Agriculture
1966 a 100 g. serving of Green Beans provided 56 g. Calcium
1999 the same serving of Green Beans provided 37 g. Calcium
Realizing that we would have to consume over 5000 calories to get our recommended daily allowance of vitamins, the AMA changed it’s long standing policy.
In July of 2002, the Journal of the American Medical Association made a landmark recommendation that all adults take a multi-vitamin and mineral supplement daily to prevent chronic disease.
Arbonne Power Packs
You Know They Are Good When You Feel the Difference.
A nutrient dense diet and proper supplements help our body “find its happy place” Dr. Barbara Beaty
Highly absorbable
20 essential vitamins & minerals
Enzymes
Probiotics
Broad spectrum of antioxidants
Whole food superfoods
Omega 3’s – Your body can’t produce these!
Very Important in reducing and stopping inflammation in the body!!
Promotes healthy skin, nails and hair
Arbonne uses Flaxseed Oil
Fish oil isn’t as safe as we used to think
Studies show us they can’t completely filter heavy metal from fish.
1000 mg equivalent to 4 oz of salmon
Digestion Plus
Remember that
80% of your immune system is in your gut
Also did you know
Nearly all skin conditions start in the gut
80% of serotonin in gut
Serotonin is responsible for mood, sexual desire, appetite, sleep, memory. Nearly all brain cells are influenced by serotonin
11 Digestive Enzymes promotes digestion and nutrient uptake
Reverses acidosis
Patented Probiotic Bacillus Coagulans (unlike other probiotics it survives gastric juices in the stomach )
Supports intestinal wall damaged by diet, antibiotics, medications, stress
Improves calcium absorption (calcium promotes cell renewal in the bones and SKIN)
4. Balance Blood Sugar
Insulin is secreted in response to eating acidic carbohydrates (bread, crackers, cookies, white potatoes, fruit etc. ) and sugar
Insulin signals the body to bring the blood sugar down AND to
HOLD on to FAT!
Scientists have established that anything that causes a rise in our blood sugar results in inflammation …and I believe that inflammation is at the basis of virtually every disease process such as cancer, Alzheimer’s, heart disease and wrinkled skin.
Dr. Nicholas Perricone
Did You Know?
Wheat contains a carbohydrate called Amylopectin A that raises blood sugar shockingly high.
Two slices of whole wheat bread raises blood sugar higher than eating two tablespoons of pure sugar
5. Support Elimination Organs
Remove and Eliminate Toxins
Minimize Your Exposure to Toxins
Remember:
Toxins are anything that can’t be used for food
Eliminating and Cleansing Toxins
How Much Fiber Are You Getting? Fiber is a sponge for Toxins
Helps you feel full longer and keeps your blood sugar balanced.
Helps keep skin clear
According to the American Journal of Clinical Nutrition the average daily intake in the US amoung those 19 or older is 11.5 g daily
How Much Fiber is Recommended Daily? Woman – 25 g Men- 30 g
Arbonne’s Daily Fiber Boost
½ of the daily recommended amount
Tasteless and Odorless
Not grainy
Mixes Easily into any food or beverage
You had it in your protein drink!
Daily Detox Tea
9 Botanicals support the kidney and liver function for detoxification
The liver is the master fat burning and detoxifying organ
Milk Thistle- supports the production of glutihione- the master detoxifier of the whole body!
“Obesity is more closely related to liver dysfunction than any other abnormality” University of Occupational and Environmental Health in Japan
7 Day Body Cleanse
Helps body achieve optimal weight & digestion
Simple and Convenient Helps make our body more alkaline Supports liver and GI tract health Derived from sea botanicals Helps draw out toxins and flush them out
of our system Used only once a week during the 30
days Scrubs your colon as clean as a whistle
Minimize Toxins
Buy Organic Foods and minimize exposure to petrochemical pesticides and fertilizers
Eat Animal proteins that are grass fed and free range
Become a Skin Care Label Reader
In the UK a study revealed that the average woman applies 515 chemicals to her face a day.
Arbonne Skin Care and Personal Care Products
Arbonne Products are Vegan Certified and meet the standards set by European Directives
In 2003 the European Union banned 1,400 toxic skincare ingredients. The US banned only 8.
Arbonne personal care products are formulated without:
Animal products or animal by-products
Formaldehyde-donating preservatives
PABA
Mineral oil, petrolatum, petroleum jelly
Synthetic Dyes
World Class Products that are Pure, Safe and Beneficial
Health is All About What Happens in the Kitchen and in the Bathroom – Dr. Natalie Boulware
Visualize Your Kitchen – What’s is your pantry and refrigerator?
Visualize Your Bathroom – What’s in your shower and at your sink?
Now can you see why Arbonne?
One Arbonne Many Ways!
Client – you have a consultant you know my number. I will know you and your preferences.
Preferred Client – the same benefits as a client except you get 20% off of all your orders and access to our loyalty program
Host- As you heard this information, who did you think of? Your husband, sister, mother, friends? Don’t they deserve to know this too and don’t you deserve to have a support system? Because we are a word of mouth business, we rely on our hosts to help get the word out and our hosts become advocates for healthy living. And this means our hosts are given access to incredible benefits for being advocates for health.
Consultant – The way I choose to engage and obviously the way I believe is the best way because you get paid to use healthy products to look and feel your best and help others do the same.
Tell Your Business Story!!!