Download - Make india, and make in india will follow
MAKE INDIA, and Make in India Will Follow
Build the foundation of the country, and everyone will ride the manufacturing beast
Few of our prestigious clients:-
Royal College of Physians (London)
University of Minnesota (Minepolis, USA)
Thames Valley University(U.K)
Thymes Valley University
Tokyo Medical College
Baksons Homoeopathic Medical College(Noida)
Dr. B.R.Sur Homoeopathic Medical College(New Delhi)
Ranbaxy
Escorts Hospital Research Center
Rockland Hospital
Our Clients• Philips
• Maruti Suzuki
• Ford
• Hero Honda
• Coca Cola
• Pepsico
• United Lex
• Ericsson
• Infosys
• Vodafone
• Nokia India Ltd.
• Perot System
Our Clients
• Baksons Homoeopathic Medical College(Noida)
• Dr. B.R.Sur Homoeopathic Medical College(New Delhi)
• AMITY (Amity Institute of Behavioral Health and Ailed Science)
• South Delhi Polytechnic for Women
• University of Minneapolis, Minnesota(USA)
• Thames Valley University(U.K)
• Tokyo Medical College
• Amity University
SaxbeeConsultants
According to Research studies conducted in US
Employee Health Risks are seen to be directly related to the costs to company.A healthy employee can contribute more to our company sometimes more by about12.5%.
All of these corporates have benefitted
from the training sessions, by our
professional.
Repeat order abound but time
constraints.
The professional which Saxbee Consultants has to offer has the following strengths.Is a Medical Doctor by profession.Has been associated with the most famous Hospitals/ Institutes of India and abroad. Has a national and International experience in the fields.Has benefitted over 250 corporates and 100 Schools Pan India.Delivered 100 Lectures to various institute across the globe.Very well Covered time and again by the print and electronic media.Associated with NGO’s of National and International repute.Run’s a own NGO.Head of Department of Holistic Medicine and Psychology at a leading hospital in
Delhi Worked with Leading Hospital Fortis Escorts Dharamshila Cancer Hospital etc.
Your Trainers Backgrounder:-
Teaching Positions Held- Royal College of Physians (London)
Thames Valley University U.K.
University of Minneapolis Minnesota, U.S.A
Tokyo University, Japan
Tokyo Medical College
Institute of Marketing and Management
Dr. B.R.Sur Homoeopathic Medical College Noida.
Bakson Homeopathic Medical College Noida.
Amity University
Amity Business School
Amity Institute of Behavioral Medical College and Allied Science Noida
Polytechnic for Women, South Delhi
Offering Consultancy Services to -
Hope
MindTrack
Torch
Sw Ashrit
The person works with underprivileged women and children for various medical and psychological ailments.
The person has conducting various workshops for over 250 leading corporates.
Worked and counselled students from over 300 Schools pan-India especially in Delhi and NCR.
The person is currently an expert in answering queries on relationship and parenting on radio Delhi.
Media Coverage-Print
HT-CITY- Hindustan TimesDELHI TIMES- Times of IndiaFemina HT Brunch Life Positive Good Housekeeping The Economic TimesInflight Magazines – Jet Wings Eternal SolutionsPioneer
Exotica- a wellness magazine Neighbourhood Flash Mail today Mint – The Wall Street Journal Dainik Jagran Dainik Bhaskar Men’s Health My City 4 Kids Better Homes and Gardens
Media Coverage-ElectronicCNN- “LIVE IT UP” - an expert on the program
94.3 MY FM: Appearing as a relationship expert every morning on 94.3 MY FM answering queries on relationship and parenting.
CNBC
NDTV
HEADLINES TODAY
DOORDARSHAN NEWS- Panelist and Lifestyle Management Expert on Healthy India-a program on the national TV
AAJ TAK- “JANPATH”
ZEE TV
STAR TV
Rajya Sabha T.V.The Person is also on the board of various health journals & magazines such as Heal India, Stay Fit, Aatma Swastha etc.
Awards and Facilitations
Prestigious Build India Award by Bharat Nirman.Award for Extra-Ordinary Support to the Delhi Police for Stress
Management and Personality Development by the Special Commissioner Delhi Police.Felicitated for Extra Ordinary Work in the Medical and Social Sector by
the New Age Women, A Times of India Event.Felicitation at Cardiomersion- Global Conference on Integrated
Approach to delivery of Comprehensive Cardiac Care, with over 300 cardiologists from all over the world.Official Mentor for The Delhi Chapter of Head India Program an Initiative
By Times of India.
Awards and Facilitations
Was presented the prestigious Dr. B. R. Ambedkar Ratna Award 2012 for excellence in the field of “Mental Health, Stress and Relationship Counselling.”
Awarded MRCH-Membership by Royal Counsel of Homeopathy, UK with all its honour's and privilege at House of Lord at British parliament.
Nominated for Rashtriya Gaurav Award by India International Friendship Society.
We will ensure that each individual
taps his highest potential through
healthier life style choices, by
exercising his body and stretching his
mind and imagination!
Topic 1: Holistic Health – An Approach to Well Being
Talk about all aspects of Health.
Lifestyle changes and choices.
Sharing facts and figures on rise in lifestyle disorders.
Global trends about health and lifestyle disorders.
Various Health Hazards at Work Place.
Topic 2: Stress Management
Stress screening.
Stress and coping.
Personality and stress
Management of stress at work place.
Practical Demonstrations of de-stressing exercises
Topic 3: Anger Management:
Defining Anger.
Various aspects of Anger.
Effects of Anger- Physical, emotional, Psychological.
Coping/ Dealing with Anger at workplace.
Anger Workout System.
Topic 4: Women & work
Work life balance and relationships in a women’s life
What is the essence relationships in a woman’s life,
how does a woman maintain a balance between work life and personal life
What are the main factors that lead to strain in relationships
How it effects the whole life of the family
What are the ways in which we can overcome this imbalance and take care of our relationships
Tips to overcome the problems caused in personal and professional life/effectively manage our relationships
Topic 5: Optimizing your inner self through Hypnosis (Part 1)
How to train your mind to succeed and go beyond the power of positive thinking
Understanding the What is Hypnosis
Understanding the science of mind
The power of subconscious mind
How to change the negative automatic thoughts into positive automatic thoughts
Experiential Learning: How to give positive auto suggestions to your subconscious mind and bring changes to your life:
Topic 6: Optimizing your inner self through Hypnosis (Part 2)
Understanding the Brain Waves: Beta, Theta, Alpha and Delta
Experiencing how to go your alpha level to open your subconscious gates
How can hypnosis bring relief from pain and worries
Topic 7: Healthy Eating:
Healthy food choices: Home food Vs Junk food
Healthy food habits: Erratic timings and meal pattern
Health /Vitamin supplements.
Weight Management.
Topic 8: Keeping Fit
Correlation of exercise with lifestyle.
Benefits of exercises.
Evaluation of physical fitness.
Customizing exercise programs by identifying needs
Simple office/desk exercises.
Topic 9: Personality Development
Self Grooming.
Confidence Building.
Communication Skills.
Morals, ethics and values
Presentation skills covering etiquettes, posture.
Topic 10: Time Management
Benefits of Time Management to oneself & the organization.
Time Management Tools.
Time Management Matrix.
Topic 11: Work Life Balance
Balancing one self.
Conflict management.
How to manage home/work and spouse.
Parenting issues.
Moral Values, character and decorum at work
Topic 12: Communication Skills
Definition of Communication
Communication Process
Communication Method
Direction of Communication
Problems in Communication
Do's and Don'ts in Communication
Facts
Topic 13: Team Building
Use time effectively as a resource
Clarify the Myths for time management
Learn major time management problems
Identification & dealing with Time Wasters
To assess self and set goals effectively
To effectively delegate work
Prepare individual action plan for continuous self development.
Topic 14: Sleep Hygiene for the corporate worker
What is sleep hygiene: Overview and definition
Sleep disorders
Self assessment on sleep hygiene
Sleep loss & sleep need
Effects of napping
Sleep and environment
Sleep and mediation
Sleep essentials: tips to improve sleep hygiene
Topic 15: Smoking cessation
Why should one quit smoking: Alarming Facts
Reasons for indulgence in smoking
Understanding Nicotine addiction
Side Effects of smoking
Methods of smoking cessation
Substitute to cigarettes
Alternative approaches
Topic 16: Effective Parenting
Need to understand parenting .
The different styles of parenting: Knowing your style!
What is effective parenting?
Understanding the aspects of child’s holistic development: Emotional, Social, Cognitive & Physical
Common behavioural problem in children and their solutions
Teenage Parenting
Ingredients of Good parenting
Topic 17: Suicide Prevention Programme for the corporate co-worker
Understanding the problem: Definition and suicide rate data and statistics.
Difference between suicide and para-suicide
Suicide assessment
Assessment of psychological problems/concerns like depression
Understanding Warning signs: Symptoms
Identifying risk factors
conduct suicide inquiry: thoughts/plan /intent/behaviour
Continuous…
Doing what works: Treatment plan-:
i. How to assist someone who thinks of committing suicide
ii. How to assist an acquaintance/colleague cope with suicidal ideations
iii. How to cope with suicidal thoughts
iv. Information about helpline available
v. Referral to a psychiatrist/psychologist at right time
building and maintaining support groups
Topic 18: Business and Etiquette and Personal Grooming
The importance of first impression
Grooming
Wardrobe
Body Language
Voice and Speech
Meeting Etiquette
Topic 19: Creating Positive Impression
Increasing Confidence and Self Esteem
Enhancing Communication Skills
Interpersonal Relations
Motivation- Understanding Need vs. Wants
Topic 20: Couple Bonding and Successful Marriage
The making of a Healthy Marital Relationship
Dynamics of a Relationship
Pre-Marital and Marital Counseling
Commitment and Respect
How to handle a crisis in your marriage
Importance of Communication
Spending Time
Topic 21: Emotional Intelligence
Understanding Intelligence: Understanding IQ, EQ & SQ
IQ Versus EQ
Difference between Type A & B and EI
Importance of EI and Need for EI at workplace
Components of EI
Managing emotions at workplace: Empathy & team work
Types of EQ
Benefits of EI
Learning to manage Self & managing People with EI
Topic 22: Living in Harmony: Learn to Distress
Importance of de-stressing in today’s world
Reasons for Maladaptive lifestyle
Understanding the science of breathing: Adapting healthier breath pattern
Understanding personality- Improving the holistic personality
Take away messages: Simple way to de-stress.
Topic 23: Learn to be a Leader!
Assessing leadership style
Key to leadership: focus on communication
Are people born to be leaders or can they be trained to be leaders?
Importance of time management
Topic 24: Attitude and Success:Focus on Positive Attitude, Change Management& Behavioral Type
Understand the factors that impact your attitude.
A good attitudes leads to success: focus on positive attitude
People management: understanding behavioural type
How to cope with change
Topic 25: Conflict Management
Why do we need conflict management
How to identify the sign and symptoms of conflict
Causes of conflict
Importance of team work and corporation
How to manage and resolve conflict.
Topic 26: The Secrets of a Winner
Having a better attitude
Learning from past failures and trying again
Competing with yourself more than competing with others
Not having life problems beat you
Understanding there is little difference between winning and losing
Doing whatever is necessary
Paying a price that most people aren't prepared to pay
Making hard decisions most won't make
Giving more than you receive
Topic 27: Telephone Etiquettes
* Work out a telephone style that suits your personality* Create a professional impression on the phone* Be clear and concise in getting a message across* Develop confidence in dealing with telephone calls* Be able to take the emotion out of a call* Demonstrate a desire to own the call* Take responsibility for each call* Take control of a call* Deal with difficult calls
Topic 28: Coping With Change
What's causing all the change? (New realities in a changing world)
How do people react to change? (The change response scale)
The process of change (Endings, transitions, beginnings)
Creating and leading change (Not an event-but a process)
Skills to facilitate movement toward new beginnings (Clarify, share, engage)
Adapting to change (Job fitness for the 21st century)
Topic 29: Learn to Distress: Scientific Excises & Tips to deal with stressAim: To assess the stress levels and to teach scientific quick exercise to de-stress.
Stress screening.Stress and coping.Management of stress at work place.Scientific exercises & tips:a. Understanding the science of breathing: Adapting healthier breathing
patternb. Relaxation exercisesc. Learning mediationd. Simple desk exercisese. Practical Demonstrations of de-stressing exercises: simple physical &
mental exercises
Topic 30: Developing Empathy Among Co-workers
Aim: To assess the empathy level amongst co-workers and sensitizing them about the psychological concerns and way to deal with them.
Importance of Empathy and Need for Empathy at workplace
Components of Empathy
Continuous….
Identifying psychological concerns amongst co-workers like depression, anxiety, insomnia etcUnderstanding Warning signs: SymptomsIdentifying risk factors
Managing emotions at workplace: Empathy & team work
How to assist an acquaintance/colleague cope with psychological concerns
Information about helpline available
Referral to a psychiatrist/psychologist at right time
Building and maintaining support groups
For details and bookings contact:-
Parveen Kumar Chadha… THINK TANK
(Founder and C.E.O of Saxbee Consultants & Other-Mother )
Email :[email protected]
Mobile No. +91-9818308353
Address:-First Floor G-20(A), Kirti Nagar, New Delhi India Postal Code-110015