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Manual Therapy Techniques
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manual therapy: the use of hands-on techniques to evaluate, treat, and improve the status of neuromusculo-skeletal conditions
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massage: the systematic and scientific manipulation of soft tissue for remedial or restorative purposes
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Muscle relaxation
Effects of MassageEffects of Massage
Blood vessel dilation
Increased blood and lymph flow
Promotion of fluid mobilization
Stretching and breakdown of adhesions
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Effleurage
Types of MassageTypes of Massage
Petrissage
Friction
Indications, contraindications, precautions
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Elevate part if edematous.
Application of MassageApplication of Massage
Make strikes toward heart.
Maintain contact with skin throughout.
Use slow, even, relaxing rhythm.
Warn patient of sensation expected.
Friction massage uses small area, constant pressure, crossing pattern.
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myofascial release: the use of manual contact for evaluation and treatment of soft-tissue restriction and pain with the eventual goal of the relief of those symptoms to improve motion and function
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Continuous structure that surrounds and integrates tissue throughout body
Fascia AnatomyFascia Anatomy
Provides tissue form, lubrication, nutrition, stability, integrity, and support and assists in muscular strength during eccentric contractions
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Superficial
FascialFascial LayersLayers
Deep
Subserous
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Biomechanical impact of fascia scar tissue
Biomechanical Biomechanical ConsiderationsConsiderations
Nonacute and acute biomechanical forces
Myofascial release a misnomer
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Pathology Pathology of of MyofascialMyofascial RestrictionRestriction
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Palpation: normal mobility, superficial to deep, autonomic responses
MyofascialMyofascial Release (MFR) Release (MFR) Treatment GuidelinesTreatment Guidelines
Treatment time: 3-5 minAvoid bruisingStabilize tissue and take up slackApply MFR with your upper extremities relaxedCan use various stroking techniques
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J-stroke
MyofascialMyofascial Release StrokesRelease Strokes
OscillationWringingStrippingArm pull and leg pull
Indications, contraindications, precautions
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trigger point: “a focus of hyperirritability in a tissue that, when compressed, is locally tender and, if sufficiently hypersensitive, gives rise to referred pain and tenderness, and sometimes to referred autonomic phenomena and distortion of proprioception” (Travell and Simons 1983)
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Taut band of muscle tissue
MyofascialMyofascial Trigger PointsTrigger Points
Central focal point of tenderness and thicknessFocal point—appears as nodulePressure on the nodule—can cause referred pain or autonomic responseActive trigger pointsLatent trigger points
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Dull ache or sharp stabbing
Trigger Point Trigger Point CharacteristicsCharacteristics
Pressure can cause referred pain
More irritable trigger point = more severe referred pain
(continued)
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Trigger Point Trigger Point CharacteristicsCharacteristics
Causes of painWays to ease pain
Each muscle has characteristic referred pain patterns
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Injury
Causes of Trigger PointsCauses of Trigger Points
Overload
Fatigue
Acute
The exact mechanism of trigger points is really unknown and is only theory at this time.
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Trigger Point TreatmentTrigger Point TreatmentTrigger point examination
Treatment
Precautions
Ice stroking along muscleIschemic compressionStripping of the taut bandPNF, hot packs, ultrasound, electrical stimulation
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Effect of Trigger Point Effect of Trigger Point Release Via IceRelease Via Ice--Stretch Stretch on Neural Pathwayson Neural Pathways
Adapted from Simons, Travell, and Simons 1999.
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Trigger point treatment must be accompanied by stretching of the muscle to be most effective.
Trigger Points Trigger Points and Stretchingand Stretching
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muscle energy technique: a manual technique that involves the voluntary contraction of a muscle in a precisely controlled direction, at varying levels of intensity, against a distinct counterforce applied by the sport rehabilitation specialist. Essentially, it is the use of muscle contraction to correct a joint’s malalignment which occurs when the body becomes unbalanced.
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Malalignments occur due to muscle spasm, weakness, restricted mobility etc.
Muscle Energy TheoryMuscle Energy Theory
Muscle contraction can be isometric, eccentric, concentric.
Patient controls magnitude.
A barrier restricts normal motion.
Muscle contraction allows for improved relaxation and motion.
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Patient’s segment is placed at end of barrier.
Muscle Energy ApplicationMuscle Energy Application
Patient contracts muscle while reha-bilitation specialist offers resistance.Muscle contraction is submaximalisometric contraction (2 oz), 5-10 s.Patient relaxes; segment is passively moved to the new barrier.3-5 repetitions are performed.
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Repeat as above for isotoniccontraction but allow thru full ROM
Muscle Energy ApplicationMuscle Energy Application
Resistance should allow motion at an even and controlled speed.Refractory period is needed
Patient relaxes; segment is passively moved to the new barrier.3-5 repetitions are performed.
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joint mobilization: passive movement of a joint in either physiological or accessory movements to either relieve pain or improve motion
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Physiological vs. accessory motionAccessory-Jt. Play and component motion
Basic Concepts Basic Concepts of Joint Mobilizationof Joint Mobilization
Arthrokinematics; five types of motion within joint
Concave and convex rules
Capsular patterns of motion
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Rules for ConcaveRules for Concave--onon--convex and Convexconvex and Convex--onon--concave Joint Surfacesconcave Joint Surfaces
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Joint mechanoreceptors are stimulated to inhibit pain stimulation and can cause muscle relaxation.
Effects of Joint MobilizationEffects of Joint Mobilization
Distraction and gliding can cause improved synovial fluid movement to improve nutrition to the joint.Stretch of the capsule can cause plastic deformation of collagen to improve motion.
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Grades of movement
Application Application of Joint Mobilizationof Joint Mobilization
Using a movement diagramNormal joint mobilityClose- and loose-packed positionsRules for applicationIndications, precautions, contraindications
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Movement DiagramMovement Diagram