Download - Mood management power_point_pdf
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dōTERRA Mood Matrix©
© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.
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Our moods are a complex
interplay of emotional and
physical components
© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.
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No Peace No Passion
© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.
emotional
Stressed Fatigued
physical
Mood Continuums
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© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.
emotional
physical
No Peace No Passion
Stressed
Fatigued
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© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.
Bad day!
No Peace No Passion
Stressed
Fatigued
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No Peace No Passion
Stressed
Fatigued
Angry
Impatient
Unmotivated
Discouraged
Tense
Worried
Hopeless
Withdrawn
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© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.
Mood Zones
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© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.
Zone I
Impatient
Angry
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No Peace No Passion
Stressed
Fatigued
Angry
Impatient
Unmotivated
Discouraged
Tense
Worried
Hopeless
Withdrawn
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© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.
Stomach
Ache
Headache
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© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.
Zone II
Unmotivated
Discouraged
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No Peace No Passion
Stressed
Fatigued
Angry
Impatient
Unmotivated
Discouraged
Tense
Worried
Hopeless
Withdrawn
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© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.
Brain Fog
Chest
Tightness
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© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.
Zone III
Hopeless
Withdrawn
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No Peace No Passion
Stressed
Fatigued
Angry
Impatient
Unmotivated
Discouraged
Tense
Worried
Hopeless
Withdrawn
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© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.
Chest
Tightness
Lower
Back Pain
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© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.
Zone IV
Worried
Tense
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No Peace No Passion
Stressed
Fatigued
Angry
Impatient
Unmotivated
Discouraged
Tense
Worried
Hopeless
Withdrawn
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IIIIV
© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.
Neck Pain
Digestive
Upset
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© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.
“Bad Feeling Soup”
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© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.
Mood Management
with dōTERRA’s
Essential Oil Blends
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Serenity Calming Blend
• Lavender
• Sweet Marjoram
• Roman Chamomile
• Ylang Ylang
• Sandalwood
• Vanilla Bean Extract
© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.
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No Peace No Passion
Stressed
Fatigued
Unmotivated
Discouraged
Tense
Worried
Hopeless
Withdrawn
I II
IIIIV
© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.
Calming
Composing
Placating
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Citrus Bliss Invigorating Blend
• Wild Orange
• Lemon
• Grapefruit
• Mandarin
• Bergamot
• Tangerine
• Clementine
• Vanilla Absolute© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.
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No Peace No Passion
Stressed
Fatigued
Tense
Worried
Hopeless
Withdrawn
I II
IIIIV
© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.
Calming
Composing
Placating
Invigorating
Stimulating
Motivating
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Elevation Joyful Blend
• Lavandin
• Tangerine
• Elemi
• Lemon Myrtle
• Melissa
• Ylang Ylang
• Osmanthus
• Sandalwood© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.
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No Peace No Passion
Stressed
Fatigued
Tense
Worried
I II
IIIIV
© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.
Calming
Composing
Placating
Invigorating
Stimulating
Motivating
Inspiring
Encouraging
Cheering
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Serenity Calming Blend
• Spruce
• Rosewood
• Frankincense
• Blue Tansy
• Fractionated
Coconut Oil
Balance Grounding Blend
© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.
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No Peace No Passion
Stressed
Fatigued
Grounding
Reassuring
Consoling
Inspiring
Encouraging
Cheering
Invigorating
Stimulating
Motivating
Calming
Composing
Placating
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© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.
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© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.
Centered.
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dōTERRA Mood Matrix©
© 2009 dōTERRA International, Inc. Confidential and proprietary informat ion. Unauthorized duplication strictly prohibited.
I II
IIIIV