1. The Pros And Cons Of Organic Eating

2. Organicfoodhascomefromsittingonshelvesofonly selectivestorestobeavailableatmostsupermarkets. Whathasfueledthisjourney? Isitthegenuinebenefitsoforganicproduce,ortheaggressivemarketpolicy? Havethehealthconsciouspeopleintheireagerness tofindahealthieralternativeovervaluedthevirtuesoforganicfooditems? 3. WhatIsOrganicFood? Organicisthewordthatisusedfordescribingproducethathas beengrownusingcertainagriculturepractices. Thestandardandconditionsthathavetobemetbeforemarketinga productasorganicaresetbydifferentauthoritiesallovertheworld. TheU.S.DepartmentofAgriculture(USDA)hasacertificationprogramthatrequires producetomeetstrictstandardsbeforetheycanbelabeledandmarketedasorganic. 4. WhatAreTheBenefits?IsOrganicFoodBetterForHealth? Apracticethatispotentiallyimportantfortheconsumersistheprohibitiononuseofallartificialpesticides. However,useofnaturalpesticidesandfungicidesisallowed. Somepeopledohaverevoltingthoughtswhentheyrealizethatthehealthyappletheyareabout toeatisfullartificialchemicalsthatmightbedangerous. Hence,theyoptfororganicapples. 5. Nowthequestionarises,istheorganicapplefreefrompesticideresidues? Aretheresiduesintheconventionalappleharmfuliftheyare underthemaximumlimitssetbytheregulatingauthorities? Evenifitsnot,somepeoplemightstillpreferitbecauseofthe misconceptionthatnaturalissafer. But,thisisnotnecessarilytrue;ingestingnaturalpesticide residuescanalsohavenegativeconsequences. 6. Someofthenaturalpesticidesalsohaveagreaternegativeimpacton environmentthantheirartificialcounterpart. Also,thefarmermighthavetouseseveraldifferentnaturalpesticidestohavethe sameeffectofasingleartificialpesticide. Doesthismeanthatorganicfarmingisascam? No,itdoesnot. 7. Thebasicideabehindorganicfarmingisanovelone. However,justbecauseaproductislabeledasorganic,doesntnecessarilymeanthatitisbetter. Thebenefitswilldependonthefarmer. Afarmermighthavetriedeffectivealternativemethodstocontrolpests, andtheproducemightactuallybebetterintermsofharmfulresidues. 8. WhatStudiesHaveShown Somestudieshaveshownthatorganicfoodsdoindeedhavelowerpesticidesresidues. However,theresiduelevelsinbothorganicandconventionalproducewerelowerthanthemaximum permissiblelimitsetbytheauthorities. Asofnow,thepossiblehealthbenefitsofevenlowerresidues levelsinorganicproduceareunknownandunverified. 9. TheNutritionalProfileOfOrganicFoods Doorganicfruitsandvegetablesofferanyextranutrients? Studiesaredividedonthis,somehaveshownthattheydo, othersdidntcometothesameconclusion. However,thedifferenceinmostnutrientsoverall wasonlymarginalinorganicproduce. 10. ArgumentsForOrganicProduce Manynutritionists,onefamousone,EllieKriegerfromtheFoodNetwork,recommendorganicproduce. Manypeoplebelongtospecialorganiccoopsthatareran byfarmersforlocalsintheneighborhoodsandthesearespreadinginpopularity. Majorsupermarketsarebeginningtoofferorganicproducesectionsmoreandmore. And,ifyouhaveeverbitintoanunwashedfruitorvegetable,thebitternessthatyou getascomparedtowhenitswashedisquitenoticeable,so,thosepesticidesdomakeadifferenceintaste. Manyexpertsandconsumersareconvincedthatorganicisjustplainbetterforhealth. 11. ArgumentsAgainstOrganic Thereisinsufficientevidencetoclaimconfidentlythatorganicisbetter. Italsocostsmore. Wedoneedbetterfarmingmethods,butorganicfarmingisnottheidealsolution, andconventionalfarmingisnottrulytheevilitisportrayedtobe. 12. Amethodthattakesthebestfromboththeworldsto maximizeyieldwithouttheuseofpossibly dangeroussubstances,artificialornatural,iswhatis required. Intheend,theindividualmustchoose, andgowithwhattheybelieveisrightforthemselvesand theirfamilies. BottomLine 13. ArgumentsForOrganicProduce Manynutritionists,onefamousone,EllieKriegerfromtheFoodNetwork,recommendorganicproduce. Manypeoplebelongtospecialorganiccoopsthatareran byfarmersforlocalsintheneighborhoodsandthesearespreadinginpopularity. Majorsupermarketsarebeginningtoofferorganicproducesectionsmoreandmore. And,ifyouhaveeverbitintoanunwashedfruitorvegetable,thebitternessthatyou getascomparedtowhenitswashedisquitenoticeable,so,thosepesticidesdomakeadifferenceintaste. Manyexpertsandconsumersareconvincedthatorganicisjustplainbetterforhealth.