Download - Pegasus Post 12-01-15
Cricketers look for clean sweep – p6
Award finals spot for local hero – p5
SKY HIGHTavita Tuliau, 6, of New Brighton, climbs to the top of the playground at the whale pool in New Brighton. A large number of children and families have been at the pool and beach enjoying the summer holidays.•More pictures, pages 2 and 3PHOTO: KYLE KNOWLES
BY KYLE KNOWLES
Another step forward has been taken to build a new swimming pool at QE II.
The city council is seeking ex-pressions of interest for survey-ing, engineering and initial de-sign work on the site.
The EOI period closes on Feb-ruary 4 at which time any re-sponses will be evaluated by city council staff.
The city council is looking for between three and five compa-nies to be selected to carry out the initial work.
QE II site is also being consid-
ered for the site of the new com-bined Shirley Boys and Avonside Girls high schools. Burwood Park is the other option for the schools’ site.
Keep QE II in the East spokes-woman Jo Zervos was happy an-other hurdle had been reached but was hesitant to be overjoyed before the school decision was made.
“We’re quite pleased as it sounds like the pool will prob-ably go there but it is not over until the feasibility report goes through council and we still have to wait because of the schools.”
•Turn to page 3
QE IIpoolonestepcloser
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SANDCASTLE FUN: Brothers Sawyer, 5 and Lochee Horne, 6, of Shirley, building sandcastles at New Brighton Beach.
SUMMER FUN: Jaime Ruiter, 2, of New Brighton contemplates having a paddle.
COOLING OFF: Brothers Rehaan, 5, and Amaan, 10, Van wer Khooven of New Brighton playing in the pool.
With the summer holidays in full swing hundreds of people flocked to New Brighton last week to bask in the hot temperatures, particularly in the whale pool. Children were also enjoying playing on the surrounding playgrounds at the popular seaside spot. PHOTOS: KYLE KNOWLES
SUN SMART: Brothers Jarvis, 2, and Tobyn, 4, Ruifork of New Brighton showing they are sun smart with their hats on in the pool.
Having a whale of a time
SWINGER: Logan Bell, 4, of Parklands enjoying her time at the playground hanging from one of the forts.
Monday January 12 2015 PEGASUS POST2
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PLAYFUL: Shedia Paul, 2, of Avonside playing in the water of the whale pool
FAMILY FUN: Kellie Dennis, Connyr Dennis, 13, Trae Dick, 12, and Amber Dennis having a family day out at the whale pool.
HAPPY DAYS: Jacob Fortnun, 3, of New Brighton having a ball in the playground.
RELAXED: Xavier Asi, 10, of Aranui, on a swing.
JUMPER: Archie Fortnun, 5, pops up above the railing as he was jumping up and down on the bridge in the playground.
▌▌ IN BRIEF
Dune fireThere was a fire in the sand dunes along Marine Pde in South New Brighton last Wednesday. The fire started opposite Sandra St and the fire brigade said they received a large number of calls about the fire very quickly. Three trucks and a tanker were at the scene and three hose reels were used to put it out. Witnesses saw children running from the area and they have since been spoken to by police.
Registration datesNew Brighton Rugby Club has announced its junior registra-tion dates for the 2015 season. They are February 15 between 10am and noon; February 16 and March 3 between 6pm and 8pm. The club is also hosting a family picnic on February 15 from 11am. This is open to all club members, junior and senior. More details of the event will be available closer to the time.
Beach cricketNew Brighton Beach can expect some cricket action on Satur-day. The national Hyundai beach cricket tournament will be held at New Brighton with teams of six being able to enter. Compe-tition organisers are preferably looking for families to enter but a team can be made up of anyone. The tournament then moves up the country with stops at Tahuna Beach, Nelson, Petone Beach, Wellington and Milford Beach in Auckland. To enter head to www.hyundai.co.nz/family-time-proj-ect.
•From page 1Last September it was agreed by the city council that
any new recreation and sport centre should be built at QE II subject to a feasibility study, including geotechni-cal investigations.
It is expected city council staff will report back to Burwood-Pegasus Community Board in one of its first meetings back this year and to the city council in Febru-ary with the results of the geotechnical reports on the site and to seek approval to tender for the project.
The EOI is being issued now to make sure the tender process can begin as soon as possible after approval is sought from city council.
The total budget for the project is $37 million, which includes $30.5 million from the city council and $6.5 million from Christchurch Earthquake Appeal Trust.
Repairs to the Waltham Pool have taken longer than expected and it will not reopen today as planned.
It would now reopen on Saturday and the official opening pool party would be held on Sunday.
Council facilities and infrastructure rebuild direc-tor David Adamson said the delay was caused by some “minor hiccups”.
He said the original deadline became too tight due to the size of the project and the timeframes involved.
The reopening had been a long time coming for the community and the pool looked tremendous in spite of the delay, he said.
The pool had been out of action since suffering exten-sive damage in the earthquakes and repairs began on it last year. Repairs were expected to cost $3.2 million.
The facility would have a shallow water lido leisure area for children, a toddlers’ pool, a lane pool, a hy-droslide and a barbecue space.
The city council agreed to repair the pool to 67 per cent of the new building standard and make a number of upgrades and improvements to the facility.
“The refurbished pool will be something the commu-nity and council can be proud of,” Mr Adamson said.
Waltham Pool opening delayed
Steps toward QE II facility
Monday January 12 2015PEGASUS POST 3
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NICKY WAGNER MP FOR CHRISTCHURCH CENTRALPhone: 03 365 8297
Address: 103 Salisbury St, Christchurch 8013
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NICKY WAGNER MP FOR CHRISTCHURCH CENTRALPhone: 03 365 8297
Address: 103 Salisbury St, Christchurch 8013
Email: [email protected]
Website: www.nickywagner.co.nz
www.national.org.nz
Funded by the Parliamentary Service and authorised by Nicky Wagner MP, 103 Salisbury Street, Christchurch.
NICKY WAGNER MP FOR CHRISTCHURCH CENTRALPhone: 03 365 8297
Address: 103 Salisbury St, Christchurch 8013
Email: [email protected]
Website: www.nickywagner.co.nz
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Funded by the Parliamentary Service and authorised by Nicky Wagner MP, 103 Salisbury Street, Christchurch.
Phone: 03 365 8297Address: 103 Salisbury St, Christchurch 8013Email: [email protected]
Thank you to the people of Christchurch Central. I am delighted to be re-elected as your Member of Parliament.Be assured that regardless of your politics, I am ready and willing to work for anyone and everyone in the electorate.
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Prices apply from Monday 12th January to Sunday 18th January 2015, or while stocks last. Trade not supplied. We reserve the right to limit quantities. All limits specifi ed apply per customer per day. All prepared meals are serving suggestions only. Props not included. Certain products may not be available in all stores. Proprietary brands not for resale.
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BY GRACE CABELL
Two Christchurch people are on the shortlist to be New Zealand’s local hero of the year.
Amy Burke of North New Brighton and Steven Parkinson-Loane of Redwood are among the 10 finalists shortlisted for the Kiwibank Local Hero of the Year award.
The award recognises those who have made a lasting impact in their communities.
North New Brighton resident Mrs Burke set up the Facebook page “Help for the homeless Christchurch” after concerns about what was happening on Christchurch’s streets.
With the help of a friend, Help for the Homeless’ operational base is Mrs Burke’s kitchen table.
They distribute warm cloth-ing and food every night of the week to the homeless people in the city.
The operation has also attract-ed support and donations from businesses and volunteer nurses to treat the homeless.
Redwood resident Mr Parkin-son-Loane created and runs Can We Fix It Yes We Canterbury, a voluntary group helping Can-terbury people maintain their homes and backyards.
For those suffering health is-sues, financial troubles or any other problems, Mr Parkinson-Loane rallies teams of volunteers to mow lawns, weed gardens, clear debris and do light mainte-nance on properties.
He finds people in need and often works up to 10 hours a day answering online requests, fund-raising to cover costs, labouring and organising volunteer groups.
Without Mr Parkinson-Loane the organisation would not exist.
It is run solely on donations and the generosity of others, including fundraising from sau-
sage sizzles and bake sales.Chief judge Cameron Bennett
said this year’s calibre of nomi-nations was high.
“Some have worked tirelessly to making other Kiwis better off while others have inspired us through being the very best at their chosen fields,” he said.
The winner will be announced
at the New Zealander of the Year Awards evening in Auckland on February 25.
Last year more than 200 local heroes from around the coun-try received medals at a special ceremony acknowledging their contribution.
More than 230 nominations were received for 2015.
KIND-HEARTED: City councilor Phil Clearwater with local hero award finalist Amy Burke during the award ceremony when local winners were announced.
Local heroes in national finalMonday January 12 2015PEGASUS POST 5
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Full details on the course can be found at www.hagleytheatreco.co.nz or by calling (03) 364 5155
TheatreTraining
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Academy programmes also available are:
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uncertAin About 2015?creAte your future with the SerViceS AcADeMy
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GRASSROOTS SPORT
BY KYLE KNOWLES
The reigning club cricket Twenty20 and one-day champions have set their sights on a treble of trophies heading into the second half of the season.
After wrapping up the Twenty20 competition in November East Christchurch-Shirley are nicely placed in both one-day and two-day formats for a chance at claiming a rare clean sweep.
Coach Nev Lyons said it would be a tough ask to win all of the com-petitions in the one season but they would give it a crack.
He praised his young side and the performances they have given so far this season saying it is basically a brand new team from 2013/14 and they have got the job done in the first half of this season.
New Zealand under-19 player Leo Carter has been the big achiever so far this season and made his debut for Canterbury against Auckland on December 30.
Heading into Saturday’s game against Burnside they were second on the one-day ladder, three points behind an unbeaten St Albans.
East Shirley play St Albans in the last round of one-dayers which is likely to be the match to decide who takes top spot heading into the semi-finals.
Lyons said this was vital to their cause as the team enjoyed playing at Burwood Park.
The one slip-up of the campaign so
far was a loss to Canterbury Country in round two back in November.
Lyons said that loss was an off day and the batsmen did not step-up on a batter-friendly Mainpower Oval wicket.
“We were out-batted by the two young fellas (Jack) Boyle and (Har-ry) Chamberlain. That was the guts of it,” Lyons said.
A win in the two-day game will be a tougher title to reel in but Lyons said after they finished concentrating on the one-day games they would
have a good crack at it.East Shirley currently sit third on
the two-day ladder 10 points behind Lancaster Park-Woolston and 13 be-hind leaders Burnside.
Having already lost to Burnside in round two of the two-dayers they will need other teams to do the job over Burnside to catch them.
East Shirley meet LPW in the final round of the two-day competition which could potentially be a vital game in determining the outright winner.
Champs look for clean sweep
YOUNG GUN: East Shirley’s Leo Carter about to play a shot during a game in England. Carter scored a century in the last round of games before Christmas to help his side beat Lancaster Park-Woolston.
Monday January 12 2015 PEGASUS POST6
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HEALTH
The inner cleanse — with a twistImagine taking a soiled sponge, submerging it in water and then wringing it out. Submerge it again and repeat.
When you rotate your body around the spine in a yoga exercise, you do the same thing to your internal organs. This in-creases circulation of nutrients, blood and oxygen and helps to flush out impurities.
Not only do twists aid in detoxification, but they help to balance out the flow of our energy. As we rotate the body from left to right, we stimulate
both hemispheres of the brain, in turn balancing out the yin and yang flows of energy within our body.
Energy flows up, down and in positive and negative directions.
The yin, feminine and anti-clockwise (or negative) flow of energy magnetises things to us. It is associated with the right brain and left side of the body.
The yang, masculine and clockwise (or positive) flow of energy is associated with the left brain and right side of the body and is associated with outwardly seeking the things that we are attracted to.
When we rotate our body around its axis both clockwise and anti-clockwise as well as cross our limbs across the
mid-line, we help to stimulate and even out the flow of our yin/yang energy (in yoga terms that’s called Prana).
To feel more harmony in the flow of your energy, do simple twists. Not only will they rinse and detoxify your internal organs, stretch your spine and the tough muscles in your back, they will also give you more bal-ance in the subtle ways you feel.
Happy twisting.•Denise Ferguson is founder
of The Yoga Sanctuary, and Special K Nourish ambassador. Visit www.yogasanctuary.co.nz for more information
Medical experts are slamming an Australian author for link-ing wireless baby monitors to autism and Sudden Infant Death Syndrome.
“The claims made in this book would be laughable, if they weren’t so irresponsible,” says Telethon Kids Institute head of autism research Professor Andrew Whitehouse.
“This is fearmongering at best, and unethical at worst.” Brisbane author Donna Fisher is calling for the removal of wireless baby monitors from Australian shop shelves because she believes they emit danger-ous radiation.
In her new book, Light That Heals, she claims electromag-netic fields generated by wireless technology have the potential to cause cancer, reproductive problems, chronic fatigue and more. She is also concerned the exposure can increase the risk of Sids and is a contributing factor in the rise in autism.
“Devices such as wireless baby monitors can actually do more harm than good by creating developmental issues in our youngest generation of Austra-lians,” she says.
But autism expert Whitehouse says there is no evidence to suggest a link between the use
of wireless baby monitors and autism.
“It is not clear to me that the author understands the harm-ful effects these completely unsupported claims have on the autism community,” he says.
Jill Green, from Sids and Kids, says no research papers in the organisation’s extensive library catalogue link the use of wireless baby monitors with Sids.
But Professor Olle Johansson, of the Karolinska Institute in Sweden, defended Fisher’s work, saying that exposure to the ra-diation emitted by wireless baby monitors and similar gadgets posed real risks.
“We know that exposure to this radiation may impact DNA, leading to possible cancer risks,” he says.
“It can alter our immune de-fence, and also affects male and female germ cells and fertility.”
Some countries are choos-ing to err on the side of caution with WiFi until more is known. The Australian Government agency for radiation protection says there is no evidence that exposure to electrical fields is a health hazard. But whether exposure to magnetic fields is equally harmless remains a more open question, it says.
— AAP
Facts not to be sneezed atMyths aboutallergies arealmost aswidespread asthe allergies
thinkstock photosYOUsneeze when a catwalks by, wheezethrough the spring andsummer, and can’t even
get close to a Christmas tree.Youmay think you’re alreadyaware of everything there is toknow about allergies and theallergens that trigger them. Youmay actually “know”much lessthan you think.Misconceptions about
allergies andwhat causes anattack are nearly as widespreadas allergies themselves. Hereare five commonmyths aboutallergy triggers and the factsbehind them.
Myth No 1Allergiesmay go away.Fact:Thismay be correct. It’s
true that allergies can fluctuatewith the season as allergens, likepollen ormould spores, wax andwane. And some food allergiesseem to disappear as childrengrow older—with the exceptionof peanut and tree nut allergies,which largely continue intoadulthood. But the underlyingcause of any allergy is an over-reaction by a sensitive immunesystem that perceives theallergen as a threat. Over time,your immune systemmay growaccustomed to an allergen andno longer react as strongly. Or,some other type of allergenmayemerge as a trigger. People candevelop allergies later in life,even if they never had them aschildren or young adults.
Myth No 2Houseplants give off pollensthat cause allergies.Fact: Pollen is definitely an
allergy trigger for many people.But the types of pollen thatcause sneezing, coughing anditchy, watery eyes are typicallyfrom outdoor sources like trees,weeds and grass— not indoor
plants. An extensive study byNasa found houseplants canactually improve indoor airquality. They act as natural airfilters by removing carbondioxide and contaminants, andemitting fresh, clean oxygen.
Myth No 3Peoplewith allergies shouldn’thave carpeting in their homes.Fact:Not one scientific study
affirms a link between theincrease of allergies and asthmaand the widespread use of carpetin homes. In fact, several studiesnot only refute a correlation,they even seem to indicatecarpet may actually bebeneficial to allergy sufferers. ASwedish study found that whencarpet use in that countrydeclined by 70 per cent, allergiesincreased by 30 percent.Another study,
encompassing nearly 20,000people in 18 different countries,found reduced asthmasymptoms among people withcarpeted bedrooms. Finally, astudy of more than 4600 NewJersey children found that kidswithmoderate to severe asthmawho had carpet in their
bedroomsmissed fewer schooldays and had less need forasthmamedication.“One explanation could be
that carpet acts like a filter,trapping allergens and keepingthem out of the air so they can beremoved through propercleaning,” says Joe Yarbroughof the Carpet & Rug Institute(CRI). “Effectively cleanedcarpet canmaintain indoor airquality, making it a viable choicefor families impacted byallergies and asthma.”
Myth No 4All you need is a vacuumcleanerwith a Hepa filter.Fact:Actually, it’s how
frequently and effectively youvacuum. To effectively removeallergens, a vacuummust notonly be able to pick up allergens,but also keep them containedinside the bag or canister untilyou can safely dispose of thedirt. Vacuums that expel dustand other allergens through theexhaust are simply putting allthose allergy triggers back intothe air you breathe. The CRItests vacuums for effectivenessand green qualities, and awards
a seal of approval to those thatmeet its testing standards.
Myth No 5Dog/cat hair causes allergies.Fact: If hair were the source
of pet allergies, simply shavingyour pet would eliminate yourallergy trigger.In fact, allergies are triggered
by proteins in oil glandsecretions that get shed asdander, and proteins in salivathat get spreadwhen a pet licksits fur, according to America’sNational Institute ofEnvironmental Health Sciences.Cat dander is themost commonpet-related allergy, but dogdander and rodent urine canalso be triggers.Getting rid of your pet won’t
rid your home of pet dander andhair. the National Institute ofHealth reports that both arepresent in virtually every home.You canmitigate your exposureand reaction by keeping pets offyour bed andwashing theirbedding weekly in hot water,using a prescription or over-the-counter allergymedication forsymptoms, and regularlycleaning carpets.
Tues
dayGLTu
esda
y Health
Babymonitor Sids claims slammedMedical experts are slamminganAustralian author for linkingwireless babymonitors toautism and Sudden Infant DeathSyndrome (Sids).“The claimsmade in this
bookwould be laughable, if theyweren’t so irresponsible,” saysTelethon Kids Institute head ofautism research ProfessorAndrewWhitehouse.“This is fearmongering at
best, and unethical at worst.”Brisbane author Donna
Fisher is calling for the removalof wireless babymonitors fromAustralian shop shelves becauseshe believes they emitdangerous radiation.In her new book, Light That
Heals, she claims electro-magnetic fields generated bywireless technology have thepotential to cause cancer,
reproductive problems, chronicfatigue andmore.She is also concerned the
exposure can increase the risk ofSids and is a contributing factorin the rise in autism.“Devices such as wireless
babymonitors can actually domore harm than good bycreating developmental issues inour youngest generation ofAustralians,” she says.But autism expert
Whitehouse says there is noevidence to suggest a linkbetween the use of wireless babymonitors and autism.“It is not clear tome that the
author understands the harmfuleffects these completelyunsupported claims have on theautism community,” he says.Jill Green, from Sids and
Kids, says no research papers inthe organisation’s extensivelibrary catalogue link the use ofwireless babymonitors withSids.But Professor Olle
Johansson, of the KarolinskaInstitute in Sweden, defendedFisher’s work, saying thatexposure to the radiationemitted bywireless babymonitors and similar gadgetsposed real risks.“We know that exposure to
this radiationmay impact DNA,leading to possible cancer risks,”he says.“It can alter our immune
defence, and also affects maleand female germ cells andfertility.”Some countries are choosing
to err on the side of caution withWiFi until more is known.France has bannedWiFi from
childcare centres, and Israeldoes not allow it in preschoolsand kindergartens.The Australian Government
agency for radiation protectionsays there is no evidence thatexposure to electrical fields is ahealth hazard.But whether exposure to
magnetic fields is equallyharmless remains amore openquestion, it says.
— AAP
The innercleanse —with a twistByDenise Ferguson
"Not only dotwists aid indetoxification,but they help tobalance out theflow of ourenergy.
Imagine taking a soiled sponge,submerging it in water and thenwringing it out. Submerge itagain and repeat.When yourotate your body around thespine, you do the same thing toyour internal organs. Thisincreases circulation ofnutrients, blood and oxygen andhelps to flush out impurities.Not only do twists aid in
detoxification, but they help tobalance out the flow of ourenergy. As we rotate the bodyfrom left to right, we stimulateboth hemispheres of the brain, inturn balancing out the yin andyang flows of energywithin ourbody.Energy flows up, down and in
positive and negative directions.The yin, feminine and anti-clockwise (or negative) flow of
energymagnetises things to us.It is associated with the rightbrain and left side of the body.The yang, masculine andclockwise (or positive) flow ofenergy is associated with the leftbrain and right side of the bodyand is associated with outwardlyseeking the things that we areattracted to.Whenwe rotate ourbody around its axis bothclockwise and anti-clockwise aswell as cross our limbs acrossthemid-line, we help tostimulate and even out the flowof our yin/yang energy (in yogaterms that’s called Prana).To feel more harmony in the
flow of your energy, do simpletwists. Not only will they rinseand detoxify your internalorgans, stretch your spine andthe toughmuscles in your back,theywill also give youmorebalance in the subtle ways youfeel.Happy twisting.
■ Denise Ferguson is founderof TheYoga Sanctuary, andSpecial KNourishambassador. Visitwww.yogasanctuary.co.nz formore information
Baby monitor Sids claims slammed
Monday January 12 2015 PEGASUS POST8
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Monday January 12 2015PEGASUS POST 9
Book Covering 99ceachFROM
1005 Ferry rd Ph 384 2063 Barry
& kerry while stocks last (see instore for terms and conditions)
TerMS & CONDITIONS: Offers available from 12th January to 8th February 2015 unless otherwise stated or while stocks last. range may vary between stores. Trade not supplied. We reserve the right to limit quantities. We will meet all our obligations on products we sell under the Consumer Guarantees act. Full Postal Services available at selected Take Note stores. all accessories photographed with product are not included. *aa SMarT FUeL TerMS & CONDITIONS: all aa Promotions and point offers do not apply to Gift Cards, Pre paid postal products and stamps, kiwibank products, Lotto, phone cards, account payments, newspapers and any other agency services or products.
2015get ready for school
organise the office
get ready for work
plan for the year
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Homework BagsLarge or ExtraLarge size.9411952187152
1E5 Exercise Book 7mm. 200 leaf.941495210549110c
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Vivid Lever Arch FilesA4 or Foolscap.Assorted colours.9414952207966
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$1399eachGlue Sticks
Available in 8g,15g or 35g sticks.8802946000081
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And remember we’re Not Just Books!
Monday January 12 2015 PEGASUS POST10
Korowai Youth Well Being Trust received donations from two Christchurch based global organisations recently to make a web-site.
Soroptimist International of Christchurch and Kiwanis Service Club donated a total of $28,000.
Trust chairwoman Dr Sue Bagshaw was presented the cheques which were raised
from fundraising activities over the last two years.
Earthquake money was also donated to help the youth of Christchurch.
Soroptimist International of Christchurch publicity officer Lesley Fursdon said it was worthwhile giving a donation because the trust knew what it wanted to spend the money on.
She said Soroptimist had
heard Kiwanis was also rais-ing funds and they decided to join forces.
The website would have an interactive page for youth to ask questions and would feature information on how to keep mentally, physi-cally, spiritually and socially healthy.
The trust is dependent on donations to run the free service.
DONATIONS: Kiwanis member David Gower, Soroptimist member Ann Hudson, Kiwanis member Graham Chick and Soroptimist president Lena Metcalf present Korowai Trust chairwoman Dr Sue Bagshaw the cheques.
Youth to benefit from donations for website
Monday January 12 2015PEGASUS POST 11
Helping us, Helps tHe
communityDrop off or buy
2 family stores in your community
30 Main North Rd,Ph 352 4581 520 Cranford St,Ph 352 051530
645
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On Resene premium paints, stains, primers, sealers, wallpaper, decorating accessories and cleaning products
Come in and see us today at the Shirley Resene ColorShop:
38 Marshland Road Ph: 385 5082
Conditions: Buy Resene premium paints, stains, primers, sealers, wallpaper, decorating accessories and cleaning products and get the GST (15% off the full retail price) off at your Resene ColorShop and participating resellers. The GST reduction will be calculated on the normal retail price OR if you have a Resene ColorShop or DIY Card you can get the Save the GST sale discount and then the Resene ColorShop or DIY Card discount off the Save the GST sale price. Excludes Crown, trade and industrial products, PaintWise levy and account sales. Paint offers also available at participating Mitre 10 MEGA and Mitre 10 stores. Not available in conjunction with any other offer. Offer closes 28 January 2015.
KEITH HARTSHORNE 0275 663 909QUALITY FURNITURE SPECIALISTS
RE - UPHOLSTERY SPECIALISTS
No job too big or small
Visit us online www.qualityfurniture.co.nz
P. 371 7500
Still able to offer you the finest top
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Hours of Business: 7am-4.30pm Mon-Thurs Fri 8am to midday
or by appointment with Keith 027 566 3909
VISIT OUR NEW LOCATION430 ST ASAPH STREET!
RECOVER YOUR LOVED FURNITURE
NEW LOCATION ADVERT.pdf 1 1/05/2014 11:51:35 a.m.
OUR LOCATION
[Edition datE]2
Nurse Maude’s homecare is available to anyone recovering in their own home from an accident or surgery, those who have been
assessed as needing support and those with a life-limiting illness.
Housework and personal care tasks can be di� cult under these circumstances, and homecare is key to an increased quality of life while living safely in familiar surroundings.
For personal care, an assessment and care plan is completed by a registered nurse so Nurse Maude’s support workers can then provide assistance with dressing and undressing, personal grooming, bathing, toileting, and mobility needs and meals.
Personal care services are available seven days a week when needed.
Support workers also provide domestic assistance which includes household tasks
Living their lives to the fullest is their job. Making sure they can do that could be yours. Find out what it’s like to help people in our communities by becoming a support worker, and providing the valuable domestic and personal care that makes every day better.
To find out more call us today on 03 375 4200 and ask for Jill Ross or email: [email protected]
Change your job and change someone’s world
www.nursemaude.org.nzCaring for the people of Canterbury
NO
VO/9
399/
ST-A
Maintaining independence through homecare services
such as laundry, vacuuming, dusting, dishes, bed making, meal preparation and essential shopping so clients can leave the hospital earlier or stay in their own home.
� is service is available from 8am to 5pm, Monday to Friday.
Nurse Maude’s homecare services are free to those assessed as being eligible for this support, but there is also a private payment option for those not eligible for funding.
Referrals to homecare services may be made directly by clients or their families/whanau, GP, Needs Assessment and Service Coordination Agencies, ACC or public or private hospitals.
Providing nursing and homecare services that allow people to maintain as much independence in their own home and community as possible is a large part of Nurse Maude’s work.
Monday January 12 2015 PEGASUS POST12 [Edition datE]4
Exercising with sti� and painful joints can be di� cult, but it is worth persevering. Exercise has been proven to help you better manage
your arthritis. � e bene� ts include improved mobility,
better pain management and increased functioning. If you exercise with a group, then there are the additional bene� ts of social contact and reduced isolation.
Arthritis New Zealand o� ers water-based exercise classes at Burwood Hydrotherapy Pool and land-based exercise classes in Avonhead, Beckenham, Hornby, Linwood, Papanui, St Albans and Sumner.
Keep onmoving
Classes are held weekly and are run by physiotherapists or trained volunteers. Medical approval is required to attend.
Some classes are funded by Canterbury District Health Board, while others cost $4 to $6 per session.
As well as exercise classes, Arthritis New Zealand o� ers Arthritis Educator services (including our toll free help line), information sessions, seminars, workshops, weekly live chat on Facebook, support groups, support for people newly diagnosed with arthritis and much more.
Phone 0800 663 463 or go to www.arthritis.org.nz for further information.
An extract of a small pumpkin-like fruit called garcinia cambogia from India and Asia has shown itself to greatly assist
weight management and overall health. In fact, many have found it to increase fat loss by two to three times greater than normal. Even � e Dr. Oz Show on television noted it is the most e� ective and fastest working natural supplement to support weight loss.
Even without exercise and diet changes, many have found it bene� cial although even better and quicker results are o� en obtained with extra exercise and an improved diet.
� e extract of this amazing fruit is called hydroxycitric acid (HCA) or CitriMax. Research has shown HCA to help suppress the appetite, reduce cravings, feel fuller for longer, increase energy levels, help prevent fat from being made and stored in the body, increase lean muscle mass, increase serotonin levels in the brain that help control mood and sleep (great for
Natural supplement to support weight lossE� ective and fastest working
emotional eaters), improve cholesterol levels that may help reduce the chances of strokes and cardiovascular disease, help prevent sugar spikes as well as other health bene� ts.
It is considered a very safe supplement (although check � rst if you are on medication) as it has been used for centuries as a � avouring agent and digestive aid.
To obtain reliable results, it is important to take a product that contains a standardised extract of 60 per cent HCA and also take the recommended amount as used in the clinical research. Some supplements also contain ChromeMate, a well-researched form of niacin-bound chromium to help improve the results even more.
For further advice, visit Marshall’s Health & Natural � erapy at 110 Seaview Road, New Brighton, phone 388 5757.
Bringing You the Best in Natural Health
- KNOWLEDGE MAKES THE DIFFERENCE -
According to Dr. Oz an extract of Garcinia Cambogia, (a small pumpkin-like fruit) called Hydroxycitric Acid (HCA) or CitriMax, is the most effective & fastest working natural supplement to support weight loss.
Researchers found it:
• Helps stop fat being made & stored in the body
• Suppresses appetite & cravings. Feel fuller for longer
• Increases energy levels & lean muscle mass
• Increases Serotonin levels in the brain, especially good for emotional eaters. Serotonin may also improve mood & sleep.
• Improves cholesterol & blood lipid levels
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MARSHALLS HEALTH & NATURAL THERAPYCONSULTING - PRESCRIBING - DISPENSING - MANUFACTURING - MEDICAL HERBALISTS110 SEAVIEW ROAD (Just past C.N.B School) • PH 388 5757 We are pleased to help
Monday January 12 2015PEGASUS POST 13[Edition datE] 5
CoQ10 reduces all causes of mortality by 50 per cent
In a recent multi-country double blind trial on the possible bene� ts of CoQ10 to protect against heart failure, 420 patients with severe heart failure
were given CoQ10 or a placebo and then followed for two years. It was found to the amazement of the researchers the patients who received the CoQ10 had a 50 per cent reduction in an adverse cardiovascular event or death compared to the placebo
Researchers were amazed with the results of how benefi cial a natural nutrient co-enzyme Q10 (CoQ10) is to the human body. CoQ10 is a natural enzyme in the body’s cells that is essential for cell function, energy and survival. The heart, liver, kidneys and pancreas require large amounts of CoQ10 to function well.
Aspire Canterbury is pleased to announce a new-look website where you can not only get the most up-to-date information on
disability/mobility issues, but also browse our online shop for that little aid which might make some of those more di� cult daily tasks much easier.
Sign up to our newsletter and get all the latest news and new shop products delivered straight to your computer or mobile. Go to www.aspirecanterbury.org.nz and explore the services we have on o� er for the elderly and physically impaired.
Our range also includes continence products (online or on-site) and we have
Revamped website
patients, and not only this, but the patients on the CoQ10 had a 50 per cent reduction in death not only from cardiovascular events but from all causes.
According to the lead study author professor Mortensen, this study is the � rst in over a decade to show a natural nutrient can reduce heart failure mortality and CoQ10 should be added as a standard treatment for anyone with cardiovascular complaints. It is known that CoQ10 levels decrease in the heart muscle of patients with heart failure as severity worsens. Statin drugs are used to treat many patients with cardiovascular problems, but these drugs also reduce CoQ10 levels further in the body. Symptoms of low CoQ10 in the body can be low energy and endurance, muscle pain, poor memory, concentration and poor heart function or heart failure.
CoQ10 levels are known to decrease as we age and many researchers believe keeping our levels up of this vital nutrient may help prevent many chronic diseases, including cancer.
CoQ10 is available as a natural supplement to support good health.
Visit Marshall’s Health & Natural � erapy, 110 Seaview Road, or phone 388 5757.
recently introduced a “Mail 2 You” service for these.
Pick up a lea� et at Aspire Canterbury, or if you email or phone in, we can post it to you. We also have a loyalty scheme – for every sixth pack ordered, the seventh is free on proof of purchase.
So pay us a visit soon. We’re the only shop with easier living aids on the East side of the city at 314 Worcester Street, phone 366 6189. Our new-look shop with improved display is well worth a look.
Can we help you or someone you support?
Disability Information Service – a ‘one stop information service’ which offers unbiased advice to assist people navigate their way to organisations or services that can provide them with support or advice.
Aspire Canterbury Shop – shop online or call in to our shop at 314 Worcester Street and view our range of easier living products We also hire out wheelchairs, ramps and walkers.
Total Mobility Discounted Taxi Service – a scheme which provides 50% discounts on taxi journeys to eligible people in the Christchurch area who, due to health conditions, are unable to access
public transport.
Hall Hire – looking for an accessible venue to hire for up to 55 people? Contact us for hire rates or check out availability on our web site.
Physical Address:314 Worcester StreetLinwood Christchurch
Ph: 03 366 6189 Freephone: 0800 347 242Ph: (Total Mobility) 03 366 9093
E: [email protected]: www.aspirecanterbury.org.nz
Support and Resources for Independent Living
Postal Address:PO Box 32074Christchurch 8147
Aspire Canterbury is a not-for-profit organisation providing services to the community since 1981
folding walking
sticks
walkers to purchase (froM
$190) or hire
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$41
$20
Bringing You The Best In Natural Health
Super Special
- KNOWLEDGE MAKES THE DIFFERENCE -
Co-Q10 Vital for Good Health
n Cardiovascular healthn Blood circulationn Healthy blood pressuren Energy & endurancen Muscle function
n Blood sugar regluationn Weight lossn Immune functionn Antioxidant protection
Co-Q10 Supports:
Co-Q10 is a nutrient that is absolutely vital to every cell to perform its function & live. It is essential for energy production, muscle function & required in sufficient amounts for the heart to keep beating. A deficiency will affect all organs & sufficient Co-Q10 is considered an important factor in reducing the chances of chronic disease & reduced life expectancy. Co-Q10 is a fat soluble nutrient & its absorption is enhanced when it is in a base of fatty acids. This formula contains 150mg of naturally fermented Co-Q10 in a special blend of fatty acids (Fish, Flaxseed & EP Oils) to enhance the absorption.
CONSULTING - PRESCRIBING - DISPENSING - MaNUfaCTURING - MEDICaL HERBaLISTS
110 SEAVIEW ROAD • PH 388 5757 Just past C.N.B School
MaRSHaLLS HEaLTH & NaTURaL THERaPY
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60 capsules only$26.90
120 capsules only$39.90
Monday January 12 2015 PEGASUS POST14
Free Youth Pathways courses help students to succeed
Youth Guarantee is a Government-led initiative designed to help students aged 16 to 19 to study for free.
The scheme is for those who are ready to move beyond school but want to continue with study, learning practical skills for
future employment.Hundreds of students are successful
through the programmes every year, which includes courses in cookery, construction, engineering, health and support, business administration and computing, hospitality, retail, sports training and Maori and Pasi� ka culture. Many go on to work in apprenticeships or further education.
Youth Guarantee student Dylan Dallas feels like he is now achieving something a� er � nding school wasn’t working for him. He now feels motivated a� er completing his Creative Level 2 programme.
“I found it really hard to learn at school and nothing I was learning felt relevant to me,” Dylan says. “� e Youth Guarantee course was really interesting. We did lots of creative prints and 3D modelling. It got me used to studying again, but in a better way than school.”
Dylan will return in 2015 to study his Certi� cate in Design Level 4, but in the future he hopes to become an architect or a
draughtsman. “� is has put me on the path to a future career. I had no idea of what I wanted to do before, whereas now I’m in the right place and on the right track.”
Fellow student Juaan Whatuira-Edwards recommends Youth Guarantee to anyone who “doesn’t � t in academically”. “I didn’t really like school and I didn’t know what I wanted to do with my life. I’m pretty grateful I found Youth Guarantee and got myself some skills,” Juaan says.
Juaan has completed the introduction to trades course and will return next year to do the pre-trade paint and panel course. “I can’t wait to get back into it and learn more. � e tutors are really helpful and it’s really hands on. I really want to make this my career.”
Request more information on the Youth Guarantee programme and how to enrol by emailing [email protected] or by phoning0800 24 2476.
Youth Guarantee students learn practical skills to help them fi nd the right career path for them.
9240496AA
Make money from ‘Misteaks’Become a Book Editor
and ProofreaderLearn at home by correspondence
Work on magazines, newspapers & websites.
Writing and photography too.Toll free 0800 801994
Get FREE information about how to earn income from home.
www.nzibs.co.nz
Graduate with a full
in only one year
Gain an NZQA-Approved
in as few as 15 weeks
0800 NaSANZ • www.nasa.co.nzThe National School of Aesthetics
DIPLOMA IN BEAUTY THERAPY
CERTIFICATE IN NAIL TECHNOLOGY
LAUNCH YOURBEAUTY CAREERWITH NaSA
Thursday 22 January, 5:00-7:00pm, 60 Waterloo Road, Hornby
• Automotive
• Beauty Therapy
• Collision Repair
• Construction
• Electrical
• Group Fitness
• Hairdressing
• Landscape Design
0800 TO STUDY www.sit.ac.nz*Direct material costs apply
• Mental Health Support Work
• Personal Training
• Project Management
• Refrigeration and Air Conditioning
Open Evening 22 January
5:00-7:00pm
cpit.ac.nz
Monday January 12 2015PEGASUS POST 15[EDITION DATE]2
When seedy politicians stretch our credibilityThe US Government spends millions
of dollars on subsidised children’s school lunches every year. � at’s � ne when money is plentiful. But
in the 1981 recession, president Reagan put pressure on his treasury administrators to make serious budget cuts.
Creative thinkers at the US Department of Agriculture announced their plan to reclassify ketchup as a vegetable and they declared sun� ower seeds were a meat substitute.
“� ese new arrangements will help balance the budget.”
But proofreaders in the US Department of Agriculture said: “You can’t do that. It’s an error of fact. Ketchup is not a vegetable and sun� ower seeds are not the same thing as meat.”
The reclassification plan was quietly dropped.
“Proofreaders and editors look for more than spelling mistakes,” says Brian Morris, principal of New Zealand Institute of Business Studies. “� ey also check facts, dates, measurements and provenance, and they authenticate preposterous claims.”
� e report How to get proofreading jobs from UK book publishers #1020 is available for our readers, free.
Call 0800 801 994 and ask. Yes, it’s free. Information is also available for sports
reporters, travel writers and children’s story writers.
Jordan Taylorlikes mastering the art of beauty
Currently studying a Diploma in Beauty � erapy at � e National School of Aesthetics, Jordan “enjoys the practical application
of ideas,” and the beauty programme is the perfect opportunity for her to gain these strengths.
She’s passionate about makeup, waxing, manicure and electrology. Despite no secondary school quali� cations due to lack of interest at school, Jordan’s strong grades at NaSA re� ect her passion in the beauty � eld.
A� er researching other beauty institutions, Jordan chose NaSA as she respected NaSA’s professionalism, strong reputation and welcoming sta� . She also feels her classmates make her study more enjoyable.
Jordan’s not only starting a beauty career for herself but also for her two children, Ashton (6) and Noah (3). NaSA’s 9am to 1pm class times have helped her negotiate study and motherhood.
“Without NaSA’s � exible hours, it would have been impossible for me to study,” Jordan says.
Other challenges include completing larger projects and homework while ensuring her children’s needs are met. Her children have grown to have “a deeper understanding of homework.”
A� er completing her diploma, she plans to study NaSA’s Certi� cate in Nail Technology. Once Jordan has mastered these skills, she’ll open her small business from home while “comfortably negotiating my role
as a mother,” and eventually develop it into a commercial practice as her children get older.
To launch your beauty career with NaSA, call 0800 NaSANZ, email [email protected] or visit www.nasa.co.nz.
Do your children lack self-con� dence, or perhaps have so much energy that they need an outlet for it? Development
HELP YOUR CHILD GROW IN CONFIDENCE- Life skills programme for children
through drama is the ideal approach to teach con� dence and channel youthful energy while building self-esteem.
� e Helen O’Grady Drama Academy has been in New Zealand for 32 years. � is highly regarded worldwide programme helps students aged � ve to 17 ful� l their potential by acting con� dently and speaking clearly. Con� dent children become well-rounded adults.
Our fully quali� ed teachers are trained in the Helen O’Grady Drama system. � ey ensure each child is encouraged and valued in a warm, positive learning environment. � ree terms of the year cover the self-development programme,
and in the fourth term all students prepare a performance for parents and friends.
Our structured learning environment values student individuality and encourages team building. Most importantly it’s great fun too! Enrol now, phone 0800 161 131 or visit www.helenogrady.co.nz for more info.
Monday January 12 2015 PEGASUS POST16
Christchurch School of Music
Call us on 03-366-1711 or email us at [email protected].
Whether you're 2 or 92, the Christchurch School of Music can offer a musical experience to suit your needs. Tuition is offered for a range of instruments (including voice) along with theory, aural perception, and preschool classes. CSM also offers a wide variety of ensembles ranging from small Chamber Music groups and Rock Bands through to large orchestras, concert bands and choirs. At CSM, the whole family can learn and play together on a Saturday morning. If Saturday isn't an option for you, we also offer lessons (along with a selection of performance groups) during the week. Community Trust Funding allows CSM to offer up to 50% discounts for lower income families.
Fostering a lifelong love of music...
For more details head to www.csm.org.nz
YOU CAN ENROL NOW 0800 2 78 7 69 WWW.TLC.AC.NZC R E A T I V I T Y C H A N G E S E V E R Y T H I N G
Full-time or part-timefrom home or on-campus
NZQA Accredited
Diploma of Artand Creativity
School of Creativity and ArtTHE LEARNING CONNEXION Drama Classes for Children
Helping children develop social
skills for a competitive
world.
Fun Classes for 5-17 years
Weekly Classes 0800 161 131 www.helenogrady.co.nz
Fun Classes for 5-17 years
early childhood
beauty therapy
hairdressing
?
NEXTWHAT’S
horticulture
media comms
THINKING FORWARD
ENROL NOW for 2015!
0800 426 725 | www.aoraki.ac.nz All programmes subject to sufficient enrolments and approvals
TIMARU | ASHBURTON | CHRISTCHURCH
[EDITION DATE] 3
Making dreams a realityAli Phillips has always known what
her dream job would be. � rough Aoraki Polytechnic, she has been able to take the � rst steps along the
path to making this a reality.Studying at Aoraki’s Christchurch campus,
Ali has completed her second year of hairdressing, a Certi� cate in Professional Hairdressing, Level 3.
“I have always wanted to be a hairdresser since I was little - it has been my passion for many years,” says Ali. “I had grown up doing hair, cutting my Barbie doll's hair and generally fascinated with hairdressing.”
With no experience in the industry and having to balance study with the needs of her family as well, 26-year-old Ali found the perfect � t at Aoraki.
“I’d been looking for a hairdressing course for some time and Aoraki seemed to suit my needs,” says Ali.
� e Level 3 full-time course runs over 34 weeks. It is designed to provide students with all the skills needed to work in a commercial salon environment, including working with clients to advance their cutting, consultation, colouring and styling techniques.
“� ese last two years have both been very challenging and equally rewarding,” says Ali. “I have enjoyed every minute of it and love working with the people that have come through the course so far.”
For Ali, the most rewarding part of her study has been an increase in her con� dence level and learning how to interact with the general public on a professional level.
Aoraki Polytechnic’s tutors are involved and respected in the industry, and provide invaluable links for students to the industry itself.
Ali is creating a portfolio of her work, which will play an important role when seeking an apprenticeship next year to complete her Year 3 quali� cation.
Students are encouraged to aim high, with Ali intending to follow her apprenticeship with a full-time hairdressing position.
“My long-term ambition is to open my own salon,” says Ali.
Quali� cations in hairdressing are available at Aoraki Polytechnic’s Timaru, Dunedin and Christchurch campuses. Visit www.aoraki.ac.nz, or call 0800 426 725for more information on getting your career underway.
Fostering a lifelong love of music
CSM is a not-for-profit organisation with a strong focus on community. On a Saturday morning, the whole family can
� nd something to suit them. Preschool children can start their musical journey by joining in our experiential “Take O� with Music”, while older children and adults may opt for group or individual lessons on a speci� c instrument (including voice). � ose who already play are welcome to join in one of the fabulous groups. If Saturday isn’t an option, CSM also o� ers a range of weekday opportunities for learning and playing music.
Our unique teaching programme includes lessons, both group and individual, and ensemble playing in an orchestra or band!
If a� ordability is an issue, CSM can provide discounts of up to 50 per cent through funding provided by the
Ali
Phi
lips
The Christchurch School of Music is a fun, family-oriented society aimed at providing quality music education in
and around Christchurch. CSM is celebrating 60 years of teaching children to love and appreciate music in 2015, so
why not join us and become a part of the next 60 years?
Canterbury Community Trust. Visit www.csm.org.nz, or phone the o� ce on 366 1711 to � nd out what we can o� er you.
Monday January 12 2015PEGASUS POST 17Classifieds Ph: 03 379 1100Contact us today CALL
NOW
ADD SOME
COLOURTO YOUR ADVERT!
ADD SOME
COLOURTO YOUR ADVERT!
Motoring
View our full stock at www.hopmans.co.nz.
TOYOTA HiAce
SPeciALiSTS
AAA CArpentry, licensed builder practitioner all property maintenance small job expert by tradesman /handyman free quotes city wide call now 03 387-0770 or 027 245 5226 [email protected] & WHITEWARE Sales and service, 12 mths guarantee, free delivery in Chch area, Appliance Services, Showroom Shop 12 New Brighton mall (Pierside). Phone 388 4780BUILDer For all building work but specialist in bathroom renovations, 25 yrs experience, with service and integrity. Free Quotes. Ph Lachlan 383-1723 or 0274 367-067.CArpenter - HANDYMAN - Small Job Specialists, Carpentry, Repairs, Decking & Maintenance, 40 years experience, no job too small, Ph Warren 03 322-1103 or 027 697-8541
Entertainments
Thursday 8th January - Wednesday 14th JanuaryTHE IMITATION GAME (M)WHAT WE DID ON OUR HOLIDAY (PG)ANNIE (G)BIG HERO SIX (PG)INTO THE WOODS (PG)
PENGUINS OF MADAGASCAR (G) TAKEN 3 (M)MR TURNER (M)THE WATER DIVINER (M)PADDINGTON (G)
Public Notices
It is illegal to sell or trade your recreational catch.
New Zealand’s recreational fishing rules cover the types, sizes and number of fish and shellfish you can keep.
Catch a feed, not a fine!
IS YOUR CATCH LEGAL?
Call 0800 4 POACHER (0800 476 224) to report illegal fishing
To check the rules: » download our smartphone app by texting “app” to 9889 or scan the QR code;
» free text the name of a species to 9889; » collect a brochure from your local fisheries office; » visit www.mpi.govt.nz to print the rules.
CelebrantWEDDINGS, Civil Union Ceremonies, Renewal of Vows, Naming Ceremonies, Funerals and Unveilings - Jenni Gibson Ph/Fax 324-8332, 021 723-089. www. celebrantservices.net.nz
Situations Vacant
BE A VOLUNTEERAND GET PAID FOR IT!!This role involves delivering and setting
up simple but essential equipment to help relieve pain and suffering for
people in your local hospital; a part-time 24/7 day service that
pays well but also gives you plenty of down time to relax and enjoy your life.
Approximately 30 hours per week. Additional hours available if desired.
Glad to hear from anyone including semi-retired or older persons keen for an interest, living in proximity to
Burwood Hospital is beneficial.
Email: [email protected]
AntiquesANTIQUE GOLD JEWELLERY wanted, gold rings, chains, brooches, medals. Great price for gold pocket watches, ph 03 351-9139GOLD SOVEREIGNS and other gold coins wanted. Also scrap gold, broken or damaged gold jewellery, alluvial gold, nuggets, etc, top price paid ph 03 351-9139OLD COINS & BANKNOTES wanted. Also old medals of any sort, military, sporting, agricultural, lodge, dance & band medals, etc, ph 03 351-9139
ComputersALL YOUR COMPUTER WORRIES SOLVED! *$30.00 off your first service with this coupon!* No problem too big or small from home PC’s to business networks. PC slow? An end to Viruses, Spyware, and Clogged Systems. Safe secure hassle-free computing. Lost files recovered. Microsoft Certified, MCSE, MCP+l. 30 years experience. Call Andrew Buxton this week on 326-6740 or 027 435-7596 for $30.00 off* Custom Computers Christchurch
Curtains
CURTAINFABRICS
European designs/coloursEnds of linesManufacturers secondsBy the metre or made to measure
CURTAINFABRIC OUTLET
71 Hawdon st SydenhamPh 366-5026
8.30-4.30 Weekdays
Gardening & Supplies
A GARDEN PROFESSIONAL NEEDED? Qualified Horticulturist, offering expert pruning, lawn & general garden care, garden makeovers & landscaping, for free quotes call Bryce 027 688-8196 or 0508 242-733A GARDEN TIDY UP? Rose & fruit tree pruning, Lawns, Gardening, consistently reliable general property upkeep, Dip. Hort. 10 yrs experience, One off tidy ups or on-going service. Nick’s Property Maintenance. Keeping your garden beautiful. Free Quote. Ph. 942-4440GARDENER - Need your home or commercial garden tidied up or renovated or require long term assistance. Phone Ruth 326-6663 or 021 272-0303SECTION CLEARANCE, MAINTENANCE & tree removal, Hill sections a specialty competitive prices, ph Ewan 03 326-5009 or 027 201-5150
Direct CremationNo frills, No Service,
No fuss, simply straight to the crem.
Other options available
Ph: 379 0178 for our brochure or email office@ undertaker.co.nz
Funeral Directors
Funeral Directors
QUEENSLAND SUN-SHINE COAST AUSTRA-LIA Resort, Ocean Views, Balconies, Self Con-tained, 1 or 2 B/R Ensuite, Heated Pool, Spa, Sauna, Free Internet, Shops, Restaurants, Tennis, Surf Club & Patrolled Beach, Public Transport at door. Ask for our SEASONAL SPECIALS. Phone 61 7 544-35011 Email: [email protected] www.mandolin.com.au
Holiday Accommodation
SPEED DATING, Jan 26: 38-52yrs, Jan 27: 54-67yrs, Feb 3: 28-42yrs Call Jane 0211005771 www.mainlanddating.co.nz
Personals
VISIT www.dogwashandgroom.co.nz for your friendly and affordable service. Based in Shirley. Pick up and drop off service. Ph 352-4133 or 021 0249 7800
Pets & Supplies
Rexellent RentalsCars, Vans, Brisbane , Coolangatta
www.rexellent.com.au
FREE CALL 0800 601 508
Public Notices
DEMOLITIONWith care and respect we will remove your dwelling. Our policy is to recycle as much as we can. We are a
local company specialising in residential properties. We
will endeavor to cater for your individual needs.Ph. R.M. Solutions
021 02866981 for a free quote.
Weka Pass RailwayWaipara, North Canterbury
www.wekapassrailway.co.nz
Train runs every SUNDAY thru January.
Infoline Chch 96 22 999Depart Glenmark Station
11.30am & 2.00pm
Public Notices
COULD You use a bit extra each week to pay those Christmas bills? If you can commit to delivering and collecting catalogues in your local area each week, ph 800 500 005 NOW!HOMECARE DISTRIBUTORS wanted txt/ph Verna 021 159 3825
Situations Vacant
EQC REPAIRS Cashel Court has Studio 1 & 2 Bdroom units while your home is being repaired Book Now Ph Helen 3892768
to Let
DRIVEWAYS & PAVINGFREE QUOTESProfessional, friendly
Service Always
Ph. 03 329 4806 or 027 827 0505CAP CONSTRUCTION LTD
Trades & Services
PLUMBER
For allPlumbing• Roofing/
spouting• Maintenance• Installations
MichaelGale
Plumbing Ltd
8790
441A
A
Small workno problem
PROMPT SERVICE
Ph 364 7080 (24 hour)Mob 027 438 3943
DRIVEWAYSReplace, repair or new. We are a local company
with over 10 yrs exp. We also operate a digger for all other
earthworks.Ph. R.M. Solutions
021 02866981 for a free quote.
eLeCtrICAL & HEATPUMPS. Full service including pressure test $60. Affordable electrical services, wiring alterations & repairs. Ph 326 4992 or 0274 329755.experIenCeD House Removals - 2 men plus truck, from $115 per hour. Ph (03) 352 2457, Mr Shift-It Ltd.FenCe, Painting/Staining Quality at a reasonable price. Free quotes. Phone Warren today on 980-1676 or 027 2014713FUrnItUre REMOVALS Large Trucks $95 + GST per hour 7 day NZ wide, packing & moving, Professional Company, Professional Service. Canterbury Relocations Ltd. ph 0800 359 9313LAnDSCApe Ready & seeded lawns, planting, garden maintenance ph 021 147 5483LAnDSCApe CONSTRUCTION Lawns, paving, water features, irrigation, planting, decks, driveways, kerbing, ponds, retainer walls, fencing. Free quotes, Phone Tony 021-034-8555OVen CLeAnInG Professional cleans $50.00. Gift Vouchers avail. Phone 0800 683-6253 or 027 228-0025
BUILDERSAvailable
from January
Contact Steve327-9522
• New Homes• Light Commercial• Tilt Panel
FENCINGPaling, picket,
iron, trellisDemolition and
removalPhone Bevan 021 231 1860
Fencing Uprite Your Eastside
Specialist
Trades & Services
HOUSE CLEARINGAre you moving
house?Let All Clear Canterbury
take care of your unwanted items.
You identify what you wantto keep & we will dispose
of the rest!!
Ph: 03 312 7119 Mob: 021 078 4553
[email protected] www.allclearcanterbury.co.nz
9220
021A
A
Trades & ServicesCArrIer Local, experienced, friendly, trade-me purchases, single items to truck loads, furniture to whatever, removals & trade deliveries a specialty. Ph GEH 341-5069CHIMney CLeAnInG Clean Sweep Canterbury Ltd, Professional, Guaranteed Service, (formerly Abel & Prestige Chimney Cleaning Ltd), Ph 0800 SWEEPER - 0800 793 3737
Trades & Services
Monday January 12 2015 PEGASUS POST18
What'sON!tEa
nkD ir
layP
tEa
Jo-Anne Fuller phone: 364 7425 email: jo.fuller@ christchurchstar.co.nz
Entertainment News & Advertising
The Pierview Restaurant in theNew Brighton Club is openfrom 5.30pm Friday, Saturday,and Sunday.Bookings recommended.
202 Marine Pde Ph 388-9416
Members, guests and affiliates welcome
www.newbrightonclub.co.nz
Great foodStunning view
Sunday3 courseSpecial
SoupRoastDessert
$25Friday2 for 1Special
TwoSteakSandwiches
$22
WORKINGMEN’SORNBYH CLUBWORKINGMEN’SORNBYH CLUBWORKINGMEN’SORNBYH CLUB
WESTVIEW LOUNGE
SATURDAY 17th Jan:
www.hornbyworkingmensclub.co.nz17 Carmen Rd ph 349 9026
Members, guests & affiliates welcome
FRIDAY 16th Jan, 7pm:
Jo’s Karaoke
4.30pm
8pm
BarrossIan Mac
SPORTS HALL
Classifieds Ph: 03 379 1100Contact us today CALL NOW
PAINTER Older tradesman. Int/ext. Small jobs ok. Free quotes, work guaranteed. Over 65’s discount. EQC certified. Phone R.S. Davies Painting. 383-1674 Queenspark
PAINTING & Decorating interior & exterior, gib fixing, plastering, paperhanging, Est 50 yrs in ChCh, ph Wingfields Ltd, Painting Plastering Division, ph Mark 021 171-1586 or Richard 021 263-9551
PAINTER Top quality work, interior/exterior, pensioners discount, free quotes, 30 years experience, I stand by Canterbury, ph Wayne your friendly painter 03 385-4348 or 027 274-3541
PLASTERER SOLID, both ext & int work, Scottish Tradesman with over 30 yrs experience, FREE Quotes, ph Donald 354-5153 or 021 023-26186
PLUMBER
ALF THORPE PLUMBING Certifying Plumber for all types of plumbing, maintenance, spouting, alterations etc. Phone 352-7402 or 0274-350-231
ROOFING Qualified & Licenced Practitioner. Re-Roof & Repairs, all types. Member New Zealand Roofing Association. Over 35 years experience. Phone John 027 432-3822 or 351-9147 email [email protected]
SPOUTING CLEANING - Spouting Unblocked, Cleaned Out and Flushed Out. Also Full Handyman Services Available. Call Trevor 384-3435 or 021 043-2034
TREE WORK Hedge trimming, stump grinding, rubbish removed, small job specialty Ph Andrew 03 322-8341 or 027 435-8759
TREE SERvIcES, Andrews Tree Care Services, ph Charlie today! 027 728 5688
T.v. SERvIcE cENTRE Repairs, tvs, microwaves, stereos, DVD, aerial installations and kitsets 301 Brougham Street, ph 03 379 1400
UPHOLSTERER Dining Chairs, Lounge suites, Caravan Squabs etc. recovered. Free Quotes. Phone Graeme 383-1448vHS vIDEO TAPES & all camera tapes converted to DVD, video taping, weddings, twenty firsts, special occasions, www.grahamsvideo.co.nz ph 03 338-1655WATERBLASTING Quality Job, Quick Service by skilled tradesman, Ph Richard Severin at Jet-X 0800 538 969 Free quotes, visit www.jetx.co.nz
Trades & Services91
8588
5AA
Lawns, Gardens& Home Cleaning
Free QuotesProfessional, personalised
service. Regular & one-offs. Fixed price.
Ph: 377-5814For all your property and cleaning requirements
Trained, insured & security screened owner/operators
Multi-award winning systems & FranchisesFranchises Available
www.fviphomeservices.co.nz
Trades & Services
A+ Household effects, fridges, freezers, washing machines. , Good cash paid. Ph 022 0891 671RECORDS and TURNTABLES WANTED, 7” eps, lps, any amount rock, pop, blues, jazz etc. Top prices paid. PennyLane 430 Colombo St Sydenham 7 days ph 366 7410 TOOLS Garden, garage, woodworking, mechanical, engineering, sawbenches, lathes, cash buyer, ph 355-2045
Wanted To Buy
[email protected] FREEPHONE 0800 77 77 10
12 ISSUES delivered to your door
$49.00FROm ONly
ISSN 1174-8656
$5.90 incl. GST
THE
BEST
STEPS
FOR YOUR
GARDEN
Issue 398 | September 18 – October 1, 2014 | www.weekendgardener.co.nz
STEvia,
the sugar
substitute
Dan
RuTHERfoRD
& KaTE
HilliER –
people’s choice
in Singapore
Feeding
Fruit trees
grassgreenermake your oNLY $5.90
GREAT
vALuE AT
100% new ze
alan
d owned and operated
Regional gaRdening • gRowing caRRots • calycanthus • Kids ‘n’ diRt • MaKe youR own patio table
For passionate gardeners and green-fingered beginners
ISSN 1174-8656
$5.90 incl. GST
Issue 400 | October 16 – October 29, 2014 | www.weekendgardener.co.nzFor passionate gardeners and green-fingered beginners
Springtime taSkS for the beehive
DiY bird scarer
PlanTing a chamomile
lawn
TiPS to fight thrips
celebrating our
See page 5 for details.be in to Win a
rainWater tanK!
gRowing toMatoes • top colouR coMbinations • Regional gaRdening • fRuit tRee thinning • gaRden touRing oveRseas
ISSN 1174-8656
$5.90 incl. GST
Issue 399 | October 2 – October 15, 2014 | www.weekendgardener.co.nz
TIPS FOR RHUBARB • PERENNIALS ON THE CHEAP • PLANT DOCTOR • PAVING ADVICE • REGIONAL GARDENING
For passionate gardeners and green-fingered beginners
100% ne
w ze
al
and owned and operated
growing cape GOOSEbERRiES
caRing foRkAkAbEAk
vERTical GARDENiNG
caBBagE
kNOw & SOw
• Regional planting• Plant Doctor• Design ideas
• Seasonal edibles and flowers
• Small-space gardening
and so much more...
CLEANERSREQUIRED
Please email your application to
[email protected] phone 338 9053 or
visit our websitewww.totalcanterbury.co.nz
Cashmere areaMonday to Friday
3-6pm
Experienced preferred, this is
a long term position so may not suit people with working visa.
We are looking for cleaners to join our commercial
cleaning team.You will need to pass a Security Check and you
must have your own transport.
In return we offer above award wages.
Situations VacantCARER Experienced needed for lady, New Brighton area, must be reliable, refs required please, gd rates paid, ph or txt, ChCh, 027 577-2367CHEF Reqd for suburban hotel, exp a la carte & buffet, must be able to work evenings & some wkends, exp in leading & rostering kitchen staff & stock control, able to maintain exc cleaning regime, full time perm postion, exc pay rate offered, ph Kevin for interviewon 03 349-6104COULD You use a bit extra each week to pay those Christmas bills? If you can commit to delivering and collecting catalogues in your local area each week, ph 800 500 005 NOW!HANDYMAN / Tradesman wanted must be versatile, may suit semi retired person, pvte home repair on Mt Pleasant, sanding, painting, jib stopping ability would be good, some flexibility with hours / days, ph 326-3337MATURE Lady required for escort work ph 022 365 9136
Situations Vacant
www.ccc.govt.nz
NOTIFICATION OF PROHIBITED FIRE SEASON
CHRISTCHURCH CITY RURAL FIRE AREA INCLUDING BANKS
PENINSULA
Notice is hereby given that pursuant to Section 22(2) of the Forest and Rural Fires Act 1977 a Prohibited Fire Season will be imposed from midnight on Saturday, 10 January 2015 in the Christchurch City Council Territorial Area (all areas other than gazetted Urban Fire Districts or State Areas), and will remain in place until further notice.
During the currency of this prohibition the lighting of all fires in the open air is banned, including barbecues and other such devices which use or contain solid fuels. Gas fuelled barbecues and gas cookers are exempt from this notice.
IMPORTANT NOTE
The prohibition on the lighting of fires in the open air imposed by the Christchurch City Urban Fire Safety Bylaw 2014 from midnight Saturday, 20 December 2014 remains in force.
Darrin WoodsPRINCIPAL RURAL FIRE OFFICER
Public Notices
Monday January 12 2015PEGASUS POST 19
GARDEN HOTEL COMPLEX | 110 MARSHLAND RDwww.gardenhotel.co.nz | phone 385 3132
Find us on FACEBOOKfb.com/GBCCHCH
it’s NEW &EXCITING!
Phone 385 8880FRIDAY 16th jan, 5.30pm
LIVE MUSICLunch & DinnerAll you can eat, 7 days
Bookings EssentialPH 386-0088
fb.com/GardenHotelRestaurantwww.gardenhotel.co.nz
BuffetUnbeatable
Buffet
THE
Happy Hour, 5pm - 7pm, daily
TRY OUR GREATDINNER MENUMandi MILLERMandi MILLER
Billed as one of the best Rod Stewart tribute acts, Rud Stewart performs two Christchurch shows - at the Cashmere Club this Friday night (16th January), and at the Hornby Working Mens Club this Saturday night (17th January).
Hailing from Yorkshire England, Rud has been performing his tribute shows to Rod Stewart for the past 15 years.
Often mistaken for Rod Stewart and a life long fan himself, he covers all of Rod's hits from the 60's through to the current day and latest album.
His shows have been seen in many corners of the world and he performs regularly in the UK, Sweden, Las Vegas USA and Majorca Spain.��
Rud is that good he was invited to perform at the Rod Stewarts 60th birthday party.
When asked what his career highlights have been so far, Rud lists meeting Rod and performing at his 60th birthday party, singing at the Olympia football stadium, performing at the Helsingborg Festival in Sweden, and having his own song ‘Same Game’ played on BBC Radio 2.
Tickets to next weekend’s shows are $20 on sale now at the respective club offices.
Don’t miss this opportunity to see Europe’s premier Rob Stewart tribute artist backed by a full band.
Members, guests & affiliates welcome.
IntroducingRud StewartEurope's PremierRod Stewart Tribute Artist
2020 20 20
2020
20
COURTESY COACHAVAILABLE
Conditions apply
We’ve been your local for 20 years!Cheers to the next 20!
ST ALBANS
TWO FORTUESDAYS
5pm - 8pm
(Mains menu only.No vouchers accepted))
2 MAINS MEALSFOR THE
PRICE OF 1
JUST ARRIVED!
POOLTABLES
Phone 355 0218305 Cranford Street, St AlbansEmail: [email protected]
Monday January 12 2015 PEGASUS POST20
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$10990
PER BLM
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Colombo St MegaStore Ph: 983 3000 | Bush Inn Megastore, Riccarton Ph: 343 1300 Northwood Megastore Ph: 375 9999 EASYPAY® OPTION MEANS ALL YOU PAY IS THE ADVERTISED PRICE PLUS INSURANCE & CREDIT FEES. EASYPAY® IS A REGISTERED TRADEMARK OF SMITHS CITY (SOUTHERN) LIMITED. MINIMUM PRODUCT VALUE FOR EASYPAY® OPTION IS $499 (OTHER PAYMENT OPTIONS ARE AVAILABLE FOR PURCHASE LESS THAN $499). ALL FINANCE OFFERS ARE SUBJECT TO NORMAL CREDIT GRANTING PROCEDURES. AN INSURANCE CHARGE AND CREDIT FEES ARE REQUIRED. A DEPOSIT MAY BE REQUIRED ON COMPUTERS, MOBILE PHONES, CAR AUDIO PRODUCTS AND NEW ACCOUNTS. INTEREST IS CHARGED FROM THE DATE OF PURCHASE, HOWEVER IF YOU COMPLETE THE ACCOUNT IN FULL WITHIN THE EASYPAY® OPTION PERIOD ALL YOU PAY IS THE ADVERTISED PRICE PLUS THE CREDIT FEES AND INSURANCE CHARGE. WEEKLY PAYMENTS IF STATED ARE BASED ON A 36 MONTH TERM AND INCLUDE BOOKING AND CREDIT FEES, INSURANCE & INTEREST CHARGE. APPLE PRODUCTS, SELECTED COMPUTERS, GAME CONSOLES & SOME PROMOTIONAL ITEMS ARE NOT AVAILABLE IN CONJUNCTION WITH DISCOUNT OR EASYPAY® OPTIONS OFFERS. UNLESS OTHERWISE STATED, DISPLAY ACCESSORIES ARE NOT INCLUDED. DEPENDING ON COLOUR AND COMBINATION, SOME LOUNGE FURNITURE MAY HAVE TO BE ORDERED TO CUSTOMER REQUIREMENTS. ALL OFFERS AND PRICES IN THIS ADVERTISEMENT ARE VALID FOR A MAXIMUM OF SEVEN DAYS FROM THE DATE OF PUBLICATION OR WHILE STOCKS LAST. SOME PRODUCTS MAY NOT BE AVAILABLE IN SOME STORES. CARPET & INSTALLED HEATING AVAILABLE ON A MAXIMUM OF 18 MONTHS EASYPAY®.
OKIWI BAY CARPETOKIWI BAY CARPETOKIWI BAY CARPET• Hard Twist Cut-Pile • 100% Solution Dyed Nylon• Hard Twist Cut-Pile • 100% Solution Dyed Nylon• Hard Twist Cut-Pile • 100% Solution Dyed Nylon
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® OPTION MEANS ALL YOU PAY IS THE ADVERTISED PRICE PLUS INSURANCE & CREDIT FEES. CONDITIONS APPLY, SEE BELOW FOR DETAILS.ON ALL CARPETON ALL CARPETON ALL CARPETON ALL CARPETMONTHS EASYPAY
PEGASUS SOLUTION DYED NYLON CARPET• 5 Year UV Fade Warranty • 5 Year Commercial Wear Warranty
BLM = Broadloom metres. Carpet is sold in broadloom metres. One metre of carpet is 3.66 metres wide i.e. 3.66 square metres.
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