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Grand Master Choa Kok SuiThe Founder of Modern Pranic Healing and

Arhatic Yoga


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PuttinP

Your Brain on Exercise


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Eer!one "ants## success

## $ros$erit!

## $eace ## health

## stress free life

## ha$$iness

And to ac%uire the&' one needs a

(super) *rain+


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The *rain'

a &aster$iece of God)screation' has an inherent

electrical $otential'"hich is generated "ithinitself and

distri*utedthroughout the Bod!+


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How to Energize

andActivate the Brain?


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Ho" to &ake our *rain a(su$er *rain),

To increase (Brain Po"er)

$eo$le usuall! take #

*rain tonics her*al or a!uredic &edicines like

shatavari and shankhpushpi

go to consultants for tips on how toimprove memory/ brain power

But these &easures hardl! fetch an!desired results+

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-h! Su$er*rain Yoga,

Guarantees sure results Si&$le to learn Eas! to $ractice Takes less than ./ &inutes a da! Cost free Costl! &edicines or her*s are not re%uired 0o %ueuing at a consultant Boosts the $h!sical and &ental energies Enhances intellectual and e&otional

ca$acit!


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BENEFITS OF THE

SUPEBAIN !O"AAccording to our Master Choa Kok Sui

1 2t energi3es and actiates the Brain

1 2t increases the inner $eace1 4educes $s!chological stress and gies

greater $s!chological sta*ilit!

1 Greater intelligence and creatiit!1 4egulates the sex drie


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Kno"ing is notenough' "e &usta$$l!+

-illing is not enough'"e &ust do+

-hat good is the

health! *od! if the*rain is not health!and sound ,

Glenn 5ose$h Mendo3a


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-ho Can Practice Su$er*rainYoga,

under $ro$er guidance andsu$erision ###

An!one 6in the age grou$

of 7 8 .// !ears9


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Su$er*rain Yoga is useful to

Eer!one including

# students' *usiness executie' teachers'$rofessionals

# those "ho as$ire to excel in life

# $atients "ith d!slexia

# $eo$le under stress or *ehaioural $ro*le&s # $eo$le su:ering fro& &e&or! loss and

Al3hei&er

# $eo$le diagnosed "ith attention de;citdisorder 6A


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AHu&anB

rain


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htt$=>>"""+g&cks$ranichealing+co&+au>do"nloa

ds>s*!?research?stud!+$df


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The Hu&an Brain has the follo"ing$arts+

Cere*ru& Cere*ellu& Brain Ste&' consists of Pons' Medulla

@*longata

FUNCTIN!" !N!T#$ F T%&'(!IN


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Cere*ru&The cere*ru& is related to=

thinking' learning'

creatiit!' ;e senses' &e&or!'

e&otion' $ro*le& soling and

decision &aking+


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Cere*ellu&

The cere*ellu&

#receies &essages fro& &ost ofthe &uscles in our *od!

#co&&unicates "ith other $arts ofthe *rain and

#sends &essages a*out &oe&ent

and *alance *ack to our *od!+


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The *rain ste&

The *rain ste& regulates

the heart rate' *reathing'

s"allo"ing' *linking' digesting and&ore' it controls the *asic

functions of the *rain+


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The eft He&is$here of

BrainThe left he&is$here is= linear logical $ractical rational and can $erfor& ti&e oriented

actiities+


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The 4ight He&is$here of

BrainThe right he&is$here see&s to *e

&uch &ore

s$atial creatie analogical holistic and non#logical


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The right and #e$t

he%ispheres o$ the &rainappear to produce di'erent&rain $unctions

andin order to per$or% &etter(s)nchronization o$ di'erent

t)pes o$ &rain waves isnecessar)*


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Beta +aves A#pha +aves

HEE AE FOU T!PES OF BAIN +A,E

Theta waves

-e#ta


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Beta Waves occurs at a fre%uenc! of. to 7 c!cles $er second+

2t is &ainl! seen in intense &entalactiit! like=talking' s$eaking' doing "ork' soling$ro*le&s' etc+2t is also seen during tension+

htt$=>>"""+g&cks$ranichealing+co&+au>do"nloads>s*!?research?stud!+$df


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Alpha Waves occurs at a $re.uenc) o$ / to 01c)c#es per second*

It is a state o$ .uiet and resting a#ertness*It a#so indicates re#a2ation*These waves $or%s at the di'use Tha#a%o3

cortica#S)ste% in the 4id3Brain*4ost#) these areas have the $unctions o$

#earning( %e%or)( consciousness and a&stractthin5ing(etc*4ost intense#) recorded in the occipita# region

o$ the &rain*

htt$=>>"""+g&cks$ranichealing+co&+au>do"nloads>s*!?research?stud + df


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Delta Wavesoccurs at the

fre%uenc! of /+7 to D c!cles $er

second+2t is a state of dee$ slee$+ 2t is also

seen

in er! serious organic *rain diseases+2t

strictl! occurs in the cortex region of

the*rain+

htt$=>>"""+g&cks$ranichealing+co&+au>do"nloads>s*!?research?stu


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Theta Waves occurs at a fre%uenc! of

D to c!cles $er second+

2t is co&&onl! seen in !oung children+


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27htt$=>>"""+g&cks$ranichealing+co&+au>do"nloads>s*!?research?stu


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28htt$=>>"""+g&cks$ranichealing+co&+au>do"nloads>s*!?rese

Practicing Super&rain !oga


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Practicing Super&rain !ogashows

Generali3ed increase in oerall *rain actiit!6as sho"n in the $reious slide9

There is a generali3ed oerall increase in the

Al$ha "ae actiit!

2ncrease in Al$ha "ae actiit! is *esta$$reciated oer Frontal' Parietal @cci$ital

regions of the *rain 6as sho"n in the$reious slide9

This exercise also *alances the 4ight eft

sides of the *rain


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S!nchroni3ation of *rain

"aes &akes1 Much &ore *rain $o"eraaila*le

1 Enhances the ca$acit! oflearning large a&ounts ofinfor&ation

2t also facilitates1 High Creatiit!1 Self Control oer all e&otions

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BE0EF2TS @F SPE4B4A20Y@GA1 Partial cleansing and energi3ing

e:ect on chakras and auras1 Transfor&ation of the lo"er energies

into higher energies1 Pro$er functioning of the *rain1 2t increases the o" of $ranic

energies "ithin the *od!

1 Prolonged $ractice &akes the$ractitioner # s&arter and$s!chologicall! *alanced

1 S$iritual gro"th


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Super&rain !oga 6 I%provingAcade%ic and Behaviora#

Per$or%ancesin Ado#escents


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Increases the

concentration o$ thestudents andnoticeae i%prove%ent in &ehaviour can&e

o&served


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The students can co%p#ete

co%p#e2 tas5s $aster andcan hand#e co%p#e2situations without

$rustration*


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The) e2ce# in areas outside o$ their

c#assroo%(can win %an) awards in variousactivities and co%petitions

and give outstanding per$or%ance in

stud) and e2tra curricu#ar activities

Th S t i i th E


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The Secret is in the Ear


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Super&rain !oga

S#ide courtes) a7iv "osai


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Sti&u

late

Ear


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8onnect )our Tongue to the pa#ate S#ide courtes) a7iv "osai


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40Courtes!=;le=>>localhost>sers>ste$henco>!our?*rain?on?exercise+ht&


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E2ha#e+hen )ou

8o%e Up

Inha#e+hen )ou"o -own


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Shri Kadi*ai Iirani Kan!a Iid!ala!' 4aJkot

Su$er*rain Yoga in Practice


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Su$er*rain Yoga in Practice


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Mental Muscle


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4e&e&*er

All these *ene;ts are te&$orar! in nature' ifthis exercise is not $racticed regularl!+

The Su$er*rain Yoga &ust *e done al&ost

eer!da! to energi3e and actiate the *raincells+

To &axi&i3e these *ene;ts' $lease follo"si&$le instructions of Grand Master Choa

Kok Sui+


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-arning


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0oteThe $h!sical and $s!chological

conditions of each $ractitioner ar!+therefore' the author and >or his

organi3ations "ill not *e held lia*lefor an! aderse e:ect arising fro&the $ractice of the Su$er*rain Yoga+

2f an! disco&fort or aderse e:ect isex$erienced' the $ractitioner isadised to sto$ the $ractice

i&&ediatel!' either te&$oraril! or50


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For %ore in$or%ation

andproper procedure o$ Super&rain

!oga8ontact

4s* He%#ata A* upani Call L. LDD/ -r* Ni#a Shah

9:0 :/1;0:;


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4eferences and inks Superbrain Yoga &) 4aster 8hoa >o5

Sui Institute of Inner Studies Publishing Foundation, Inc, 2!

httpCDDwww*)outu&e*co%Dwatch?v>SwhpF:iSs

httpCDDwww*)outu&e*co%Dwatch?v/F:G+B8a4!

httpCDDwww*)outu&e*co%Dwatch?vBB.2,ETgcc$eaturere#ated

httpCDDwww*super&rain)oga*orgD http"##$$$%pranichealing%org#intl&d#'esearch#(i&Siar)SBY)Adolescents%pdf
http://www.youtube.com/watch?v=KSwhpF9iJSshttp://www.youtube.com/watch?v=KSwhpF9iJSshttp://www.youtube.com/watch?v=68F9ZWBCaMYhttp://www.youtube.com/watch?v=68F9ZWBCaMYhttp://www.youtube.com/watch?v=BBqxVETQgcc&feature=relatedhttp://www.youtube.com/watch?v=BBqxVETQgcc&feature=relatedhttp://www.superbrainyoga.org/http://www.superbrainyoga.org/http://www.youtube.com/watch?v=BBqxVETQgcc&feature=relatedhttp://www.youtube.com/watch?v=BBqxVETQgcc&feature=relatedhttp://www.youtube.com/watch?v=68F9ZWBCaMYhttp://www.youtube.com/watch?v=68F9ZWBCaMYhttp://www.youtube.com/watch?v=KSwhpF9iJSshttp://www.youtube.com/watch?v=KSwhpF9iJSs


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Conce$tuali3ed B!

Ms+ He&lata A+ 4u$aniCall= L. LDD/


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Thank you

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