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U C I H E A LT H
Remote Work While Caring for Older Generations
L i s a G i b b s , M D ; C h i e f, D i v i s i o n o f G e r i a t r i c M e d i c i n e
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UCI Employees: Caregiving Super Heroes
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Caregivers for Older and Dependent Adults
• Demographics• Caregivers
• Workforce value• Challenges
• COVID-19 Impact• Pearls to Support
Caregiving
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NEARLY ONE IN FIVE (19%) ARE PROVIDING UNPAID CARE TO AN ADULT WITH HEALTH OR FUNCTIONAL NEEDS.*
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AARP and National Alliance for Caregiving. Caregiving in the United States 2020. Washington, DC: AARP. May 2020.https://doi.org/10.26419/ppi.00103.003
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The Invisible Workforce Value
In 2019, 16 million family members and friends provided more than 18 billion hours of unpaid care for ADRD
Economic value of $244 billion. Alzheimers Assoc Facts and Figures 2020
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Caregiver Challenges
• Delays in medical care• Increased rates of
chronic conditions • Financial concerns• Mental health (anxiety
and depression, loss of social life)
• Altered careers/life course
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Caregiving Role Disclosure
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Impact on Employment
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Caregiving in the Age of COVID
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OC Pandemic and Older Adults
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Challenges with COVIDConcerns over illness –
Who will provide caregiving if the caregiver becomes ill?
Keeping older adults safe Increased stress due to isolation
Hospital, nursing home, assisted living
Continuing medical care
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Challenges with COVID
Loss of in-home or paid caregivers due to COVID exposure
Closure of senior centers, daycare centers
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Working Remotely (even without Caregiving)
No commute!
No natural work/ home boundaries
Always ‘on’ for work/always ‘on’ at home
Lack of activity , unhealthy eating habits
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Pearls of Wisdom to Support Caregiving and Work Balance
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Schedule Effectively
Caregiving Schedule -Structured framework provides stability for caregivers and care recipients.Cognitive decline/dementiaDMHeart failureToiletingMedication compliance
Work Schedule –
Work objectives scheduled with caregiving needs in mind.
Meetings/emailsProjects and deadlines
Adapted from: workingdaughter.com/5-exper-tips-for-working-from –home-and-caregiving
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Set Clear Boundaries
Boundaries at Home –Let your loved ones know that you
are home, but your work responsibilities have not changed.
Boundaries at Work –Avoid the tendency to over work.
If needed ask for flexibility (and some forgiveness)
Adapted from Harvard Business Review-https://hbr.org/2020/03/balancing-work-and-elder-care-through-the-coronavirus-crisis
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Communicate Clearly
Being Open • Caregiving can be highly
unpredictable with a potential for disruption, especially if you are attending to someone with dementia.
• Talk and even “Over-communicate” with coworkers and managers about work activities and other responsibilities
• Don’t assume your supervisor or peers understand your situation
Adapted from Harvard Business Review-https://hbr.org/2020/03/balancing-work-and-elder-care-through-the-coronavirus-crisis
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Self CareTime management - Home delivered servicesMedical care – TelehealthCOVID precautions - Social distancingLimit the newsLifestyle -Stay hydrated, go outside, exerciseReduce stress – Meditation, time for yourselfSleep
Adapted from Harvard Business Review- https://hbr.org/2020/03/balancing-work-and-elder-care-through-the-coronavirus-crisis
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Stay Connected
A lack of social connection and the feeling of loneliness and isolation are as damaging to one’s health as smoking 15 cigarettes a day.
Frank, D. (2018, July 03). Social Isolation: Symptoms, Prevention, Treatments. Retrieved from https://www.aarp.org/health/conditions-treatments/info- 2018/social-isolation-symptoms-danger.html
Chronic loneliness is associated with higher numbers of chronic illness and higher depression scores
Theeke, L. A., & Mallow, J. (2013). Loneliness and quality of life in chronically ill rural older adults. The American Journal of Nursing, 113(9), 28–38. doi:10.1097/01.NAJ.0000434169.53750.14
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ASSIST ProgramAssisting and Supporting Socially Isolated Seniors via Telephone
OC Register
• Created March 2020 in response to the Covid-19 pandemic to help keep feelings of isolation at bay for isolated seniors
• Medical and Nursing Students assess immediate needs, social determinates of health, and refer to community resources as needed.
• 70 UCI SOM and SON students paired since March
• Service available in Vietnamese, Mandarin, and Spanish
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ASSIST Program• Prior to pairing, students provided with training
via Zoom by Geriatrics Team and resource support
• For the future doctors and nurses, the calls can help develop a bedside manner — and an ability to listen — that will serve them well in their careers. Understanding of SDOH and resources available to seniors. Empathy.
• Program referrals to Neika Saville, GWEP Project Manager, [email protected]
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Caregiving
Making the invisible visible.
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“For the unlearned, old age is winter; for the learned, it is the season of the harvest.”