Download - Saudi national coaches day
![Page 1: Saudi national coaches day](https://reader035.vdocument.in/reader035/viewer/2022070509/589fae501a28abf9038b494f/html5/thumbnails/1.jpg)
Master Plan for the development of football in the Kingdom of Saudi Arabia
1st Saudi National Coaching Day
![Page 2: Saudi national coaches day](https://reader035.vdocument.in/reader035/viewer/2022070509/589fae501a28abf9038b494f/html5/thumbnails/2.jpg)
2Master Plan For The Development Of Football in Saudi Arabia
![Page 3: Saudi national coaches day](https://reader035.vdocument.in/reader035/viewer/2022070509/589fae501a28abf9038b494f/html5/thumbnails/3.jpg)
3Saudi National Coaches Day
![Page 4: Saudi national coaches day](https://reader035.vdocument.in/reader035/viewer/2022070509/589fae501a28abf9038b494f/html5/thumbnails/4.jpg)
4Saudi National Coaches Day
1.Too much as well as too little workload can cause injuries
2) Monitoring workload can aid in preventing injuries and increase player availability
3) Communication between professional clubs and the national team is essential to ensure optimal workload for players
4) A performance management system can support the communication between coaches and clubs
Arne Jaspers
![Page 5: Saudi national coaches day](https://reader035.vdocument.in/reader035/viewer/2022070509/589fae501a28abf9038b494f/html5/thumbnails/5.jpg)
5Saudi National Coaches Day
Coach education is the best tool for development of your football
20% of your input (in training) determines 80% of your results!
The game is the teacher!
Working together with the same vision, the best way to create your DNA in football!
stop thinking about your team and the results
start thinking about THE INDIVIDUAL PLAYER!
Till U17 : all the players play at least 50% of the playing time!!!
Give a man a fish, you feed him for a day …Teach a man to fish, you feed him for a
lifetime !
Kris Van Der Haegen
![Page 6: Saudi national coaches day](https://reader035.vdocument.in/reader035/viewer/2022070509/589fae501a28abf9038b494f/html5/thumbnails/6.jpg)
6
V
Saudi National Coaches Day
1) Make your training as time efficient and effective as possible2) Paretos Law - 20 percent of your input gives you 80 percent of your results. 3) SSG play at a high intensity can be used to improve endurance 4) 4 x 4 min intervals are also a good additional exercise to improve endurance levels 5) Make to take care with nutrition - hydrate before all sessions, and eat as soon as possible after training 6) Chocolate milk is an effective recovery drink post exercise 7) Try to incorporate the Nordic Hamstring exercise into your training routine to reduce the incidence of hamstring injuries8) Strength training and balance training can play an important role in injury reduction 9) Always do a specific warmup that prepares you for the oncoming session10) Be careful with excessive shooting and crossing - shooting drills as these tend to cause muscular injuries
Dr. Nenny Mc
Dr. Kenny McMilan
![Page 7: Saudi national coaches day](https://reader035.vdocument.in/reader035/viewer/2022070509/589fae501a28abf9038b494f/html5/thumbnails/7.jpg)
7Saudi National Coaches Day
Quality goalkeepers by a quality goalkeeper coach
The goalkeeper is part of the team not apart of the team
Goalkeeper is the first player to build up the attack
Hamed Alyami
![Page 8: Saudi national coaches day](https://reader035.vdocument.in/reader035/viewer/2022070509/589fae501a28abf9038b494f/html5/thumbnails/8.jpg)
8Saudi National Coaches Day
Concentration can be trained
Cooling down: a good cooling down reduces the risk of injuries
Make your training efficient and effective.
Execute your training sessions at the highest possible intensity.
Yves Heremans
![Page 9: Saudi national coaches day](https://reader035.vdocument.in/reader035/viewer/2022070509/589fae501a28abf9038b494f/html5/thumbnails/9.jpg)
9Saudi National Coaches Day
The mental aspect is a key factor in the identification of talent.
A big difference between high potentials and high performers.
Scouting and working on a database is a lot of work but its work for the future on the long term it gives you a lot of advantages.
Wilco van Buuren
![Page 10: Saudi national coaches day](https://reader035.vdocument.in/reader035/viewer/2022070509/589fae501a28abf9038b494f/html5/thumbnails/10.jpg)
10Saudi National Coaches Day
To have good players you need good coaches
To have good coaches you need good coach education
Always be hungry for knowledge
Bader Ahmed
![Page 11: Saudi national coaches day](https://reader035.vdocument.in/reader035/viewer/2022070509/589fae501a28abf9038b494f/html5/thumbnails/11.jpg)
11Saudi National Coaches Day
Stijn Stijnen
Winning isn't everything, but wanting to win is.Vince Lombardi
“Success demands singleness of purpose.”
Mental aspect is the most important in football
Individualise your training sessions and work with specialists
![Page 12: Saudi national coaches day](https://reader035.vdocument.in/reader035/viewer/2022070509/589fae501a28abf9038b494f/html5/thumbnails/12.jpg)
12Saudi National Coaches Day
![Page 13: Saudi national coaches day](https://reader035.vdocument.in/reader035/viewer/2022070509/589fae501a28abf9038b494f/html5/thumbnails/13.jpg)
13Saudi National Coaches Day
![Page 14: Saudi national coaches day](https://reader035.vdocument.in/reader035/viewer/2022070509/589fae501a28abf9038b494f/html5/thumbnails/14.jpg)
14Saudi National Coaches Day
![Page 15: Saudi national coaches day](https://reader035.vdocument.in/reader035/viewer/2022070509/589fae501a28abf9038b494f/html5/thumbnails/15.jpg)
15Saudi National Coaches Day
![Page 16: Saudi national coaches day](https://reader035.vdocument.in/reader035/viewer/2022070509/589fae501a28abf9038b494f/html5/thumbnails/16.jpg)
16Saudi National Coaches Day
![Page 17: Saudi national coaches day](https://reader035.vdocument.in/reader035/viewer/2022070509/589fae501a28abf9038b494f/html5/thumbnails/17.jpg)
ROAD
Master Plan for the development of football
in the Kingdom of Saudi Arabia
TOQATAR2022