S A V I T R IT A L A H A T U
B I O :I came to Yoga quite late in life, in the hope to find tools to
cope with injuries. My first teacher training was an effort to
understand the mechanics of women's aging bodies. Twenty
years later, I am healthy, my body is strong and supple, my
outlook on life brightens up significantly and I have vibrant
vitality. As Yoga and meditation teacher, I have completed
more than 2,500 Yoga teacher training and continuing education hours in Pre & Post-Natal Yoga,
Restorative and Yin Yoga, Addiction Recovery and Cancer Prevention, and Traditional Yoga Studies:
History, Philosophy and Literature.
Born and raised in Bali, where Yoga is devotional lifestyle, I am Bhakti-Yoga practitioner under the divine
guidance of my beloved gurudeva, His Holiness Srila Bhaktidvedanta Narayan Goswami Maharaja. His
request was to (re)awaken the love of God in all hearts. I weave the physical aspect of Yoga and Yoga
Philosophy with daily spiritual practice, making this ancient wisdom applicable for today's lifestyle. My
classes are holistic and student-centred, uplifting and poetic, suitable for beginners and seasoned
practitioner who are ready to deepen their practice with self-enquiry.
Other than being a teacher, I am also certified as a lifestyle coach and holistic health practitioner, doula
and childbirth educator, and a Reiki Master. I am passionate about empowering others to make healthy
lifestyle choices and inspiring them to find their own gateways to wholeness. Over the
years, I have been facilitating workshops and Yoga Alliance 200-hour Yoga teachers'
training programs (Hatha-Vinyasa, and Kundalini), as well as leading retreats in Canada
and internationally.
Y O G A T E A C H E R , L I F E S T Y L EC O A C H A N D H O L I S T I C H E A L T HP R A C T I T I O N E R
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