Download - SCCI'15 - soft-skills - Session 3- self-awareness

SELF-AWARENESS

SELF-AWARENESS

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Activity time

WARNING,you have a problem !


N A S


NOTICE

ANALYSE

SOLVE

ANALYSE

Non self-awareness reasons

Non self-awareness REASONS

Media


Society


Friends

SOLVE

How to be self-aware ?


Spend more time with yourself


know your goals


Take risks


Discover your fingerprint

CONGRATULATIONS!

YOU ARE NOW A SELF-AWARED PERSON

NOW WHAT ?!

SELF-MANAGEMENT

How to manage yourself ?

Emotions

Attitude

Thoughts


Attitude


Attitude

Stress

Activity time !

How to manage your stress ?

You have to:

1-know the reason.

2-pamper yourself.

3-Time manage by priorities.

4-Believe in yourself.

5-Communicate your feelings openly.

.

How to manage your stress ?

AVOID :

1-The stressor.

2- people who bother you.

3-being a “yes” person.

Persistence

“If you can manage yourself you will be able to rule the whole world”

Soft-skills team

Let’s recap...

ANY QUESTIONS ?!

THANK YOU !

Download - SCCI'15 - soft-skills - Session 3- self-awareness

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