With Frank PaulSaturday June 20, 20151:00 - 4:00 pmCost: $50 (Members $45)

Sign up: 780-416-4211 * www.yogafortoday.ca

108 Sun Salutations is a powerful yoga experience! It’s an incredible way to detox: physically and mentally.

Why 108? 108 has been a sacred number for a long time and can be explained in many ways.

• The mala has 108 beads representing the 108 human passions.

• There are 54 letters in the Sanskrit Alphabet (54 masculine and 54 feminine) for a total of 108.

• There are said to be 108 earthly desires in mortals

• There are said to be 108 lies that humans tell

• There are said to be 108 human delusions or forms of ignorance