TIME THURSDAY FRIDAY SATURDAY SUNDAY
11:00AM - 12:00PM
Eat raw & eat moreJulian Dowse
& Dan Freeman Kuvings
Eat raw & eat moreJulian Dowse
& Dan Freeman Kuvings
Eat raw & eat moreJulian Dowse
& Dan Freeman Kuvings
Sweet potato pockets:foods to heal the thyroid
Kathy AshtonNutritional Medicine
Practitioner
12:30PM - 1:30PM
Eating the best food for your body
Martyna AngellThe Wholesome Cook
Eating the best food for your body
Martyna AngellThe Wholesome Cook
Eating the best food for your body
Martyna AngellThe Wholesome Cook
Eating the best food for your body
Martyna AngellThe Wholesome Cook
2:00PM - 3:00PM
Sweet potato pockets:foods to heal the thyroid
Kathy AshtonNutritional Medicine
Practitioner
Healthy food, healthy body Jenni MadisonCoconut Magic
Healthy food, healthy body Jenni MadisonCoconut Magic
Healthy food, healthy body Jenni MadisonCoconut Magic
3:30PM - 4:30PM
Making the worlds most powerful probiotic
Jean-Yves BesonProgurt
Sweet potato pockets:foods to heal the thyroid
Kathy AshtonNutritional Medicine
Practitioner
Sweet potato pockets:foods to heal the thyroid
Kathy AshtonNutritional Medicine
Practitioner
Making the worlds most powerful probiotic
Jean-Yves BesonProgurt
5:00PM - 6:00PM
Healthy cooking demonstration
Healthy cooking demonstration
Healthy cooking demonstration
Healthy cooking demonstration
soul kitchen
recipe corner: COCONUT FRUIT SMOOTHIE BOWL
INGREDIENTS:
2 cups frozen mango (or blueberries)1/2 frozen banana2 tbsp. lime juice + tsp. of zest1/2 cup of frozen or fresh pineapple2 cups coconut waterMint, bee pollen or raw cacao nibs (to serve)1 x whole coconut, halved (optional, to serve)
METHOD:
Combine all ingredients in blender until smoothPour into serving bowl or coconut half Top smoothie with mint + bee pollen or raw cacao nibsServe & enjoy!
9.
