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STRESS AMONG 2NDSEMESTER AGRICULTURE
SCIENCE
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INTRODUCTION
What is mean by stress??
It refers to the consequence of
the failure of an organism; human orother animal
to respond adequately to mental,emotional, or physical demands, whetheractual or imagined.
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When the person perceives a threat,their nervous system responds byreleasing a flood of stress hormones,including adrenaline and cortisol.
When working properly, it helps in stayingfocused, energetic, and alert.
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OBJECTIVE
To investigate the frequency of stressamong students.
To determine the causes of stressamong students.
To find out the effects or symptoms ofstress occurring among students.
To investigate the ways to overcomestress among students.
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METHOD/INFORMATIONMETHODOLOGY
1. Questionnaire
2. Interviews
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RESULTS OF OUR STRESSQUESTIONNAIRE
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1. How often are they stress out?
0
5
10
15
20
25
30
35
40
45
Always Frequently Sometimes Rarely Never
Percentage(%)
Often
Graph 1: Percentage students stress out.
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As a student, why do they feelstressed out?
0
5
10
15
20
25
30
35Percentage (%)
Causes
Graph 2 : The causes students stressed out.
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0
5
10
15
20
25
Excessive
coursework
Failed in
relationship
UPM bus
service
Examinations Other's
Percentage(%)
Causes
Graph 2 : Causes stressed out male versus female.
Male
Female
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The effects or symptoms ofstress occurring among students.
0
5
10
15
20
25
30
35
40
45
Headache Moody Problem with
sleep
Angry/tension Other's
Percentage(%)
Effects
Graph 4 : Effects of stress occurring among students.
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0
5
10
15
20
25
30
Percentage(%)
Effects
Graph 5 : Effects or symptoms of stress occurred male
versus female .
Male
Female
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What techniques do they use tocome out of stress?
0
5
10
15
2025
30
35
40
Percentage(%)
Techniques
Graph 6 : Techniques students come out of stress.
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0
5
10
15
20
25
Yoga or
exercise
Positive
thinking
Praying Pursuing
hobbies
Other's
Percentage(%)
Techniques
Graph 7: Techniques students come out stress male
versus female.
Male
Female
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CONCLUSION The frequency of stress among
students majority is frequently. The dominant causes of stress among
students are examination. The most effects or symptoms of
stress occurring among students is
moody. The most ways to overcome stress
among students is praying.
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RECOMMENDATION
Avoid from taking drugs, alcohol orsmoking.
Praying and exercise. ( almost in womenand men).
Get support from family, friends andcolleagues.
Have strong confident of coming out ofstressful situations.