saskatchewaninmotioncainmotionsummer
BEAT BOREDOMSummer
ldquoReally our kids just need us doing activities with them They donrsquot really need thingsrdquoLaura (mom of 2)
Here comes the bright hot sun the summer season has begun
YOU GOT THIS WE CAN HELP
Give this environmentally-friendly version of water balloon fights a try
Build an awesome DIY Slip lsquonrsquo Slide
Get active with a backyard obstacle course
Try this fun twist on the classic game of bean bag toss
Have a quick and easy game of ring-toss Give old soda or water bottles a coat of paint and get ready for fun
Grab the dish soap and some water then make your own bubbles with this easy recipe
KIDS NEED TO MOVE AT LEAST 60 MINUTES A DAY AND MORE IS BETTER
saskatchewaninmotionca
inmotionsummer
NEVER BE WITHIN DOORS WHEN YOU CAN RIGHTLY BE WITHOUTrdquo
mdashCHARLOTTE MASON
ldquo
IDEA JAR
TURN ITAND SEND
Outside
Naturersquos all around us and itrsquos free Hear local experts discuss the importance of nature in kidsrsquo lives on our Wildness for WelllsquoBeingrsquo podcast
Looking for an activity Check out our virtual Idea Jar
Outdoor play is key to every childrsquos physical mental emotional and social health and well-being
YOU GOT THIS WE CAN HELP
Get in the habit of being outside Do what you normally do only do it outside
After the sun sets try out these fun games you can play in the dark
Grab a ball and play a game of spud in the backyard
Challenge your family to a game of Hula Hoop Croquet in the backyard or a local park
Head to a pick-your-own farm near you
saskatchewaninmotionca
75 HOURS ndash THE AVERAGE TIME A CANADIAN KID SPENDS IN FRONT OF A SCREEN
OFFTHEM
Plenty
No camping gear No problem Check out Saskatchewan Parksrsquo
CAMP-EASY SITES
Saskatchewanrsquos national provincial and regional parks and recreation sites offer a wide range of experiences whether yoursquore looking for the perfect camping spot fishing hole golf course or a place to explore nature
STAFF FAVOURITES
Grasslands National Park
Duck Mountain Provincial Park
Eston Riverside Regional Park
Looking for another park Head over to Tourism Saskatchewan
wwwtourismsaskatchewancom
saskatchewaninmotionca
TIME SPENT IN NATURE INCREASES POSITIVE EMOTIONS
PARKS -A -
inmotionsummer
KIDS DONrsquoT REMEMBER THEIR BEST DAY OF TV ndash GET OUTSIDE AND PLAY
KEEPSAFE
Kids
ldquoThere are risks in everything They can live in a bubble but thatrsquos not how you grow uprdquo
Catriona (mom of 2)
ldquoWe need to recognize the difference between danger and risk And we need to value long-term health and fun as much as we value safetyrdquo ndash Position Statement
on Outdoor Play
YOU GOT THIS WE CAN HELP
Teach them young ndash Show them how to cross the street and play safely on the playground at a young age
Donrsquot project your fears ndash Instead of saying ldquodonrsquot fallrdquo or ldquoyoursquore really making me nervousrdquo try ldquoyoursquore holding on tightrdquo or ldquoyoursquore doing this carefullyrdquo or ldquowell donerdquo This instills confidence and helps reinforce messages that will help in the future when kids are confronted by challenging situations
Be a hummingbird ndash Give your kids space and autonomy to take risks staying on the periphery most of the time and zooming in only when necessary
Nature connection is a contact sport ndash Rather than always telling kids ldquonordquo when they want to climb a tree throw a rock or step into a mud puddle take a breath and offer words of encouragement Clothes and bodies can be washed and cuts heal
saskatchewaninmotionca
ldquoI`ve loved participating in the Mom2Mom podcasts The questions raised make me examine how our family stays active and how we maintain a relationship with the outdoorshellip I always come away inspired and encouraged in my efforts to raise active and healthy kidsrdquoHolly (mom of 5)
Listen to an episode now or download it for later The perfect background to your dog walk yard work or chores
CHECK OUT OUR LIST OF BOOKS TO RAISE ACTIVE KIDS BYListen to episode 9 to hear some of our favourite Sask mom bloggers discuss their picks
GET INSPIRED
Parentingrsquos not an easy job Take inspiration from the real experts Moms share their stories and experiences on some of the topics that challenge parents the most
bull walking to school
bull risky play
bull screen time
bull kids amp sport
bull active toys
ldquoAllowing children to explore challenges in play is the best way to manage risk Let the child be their own barometer for risk They then become good decision-makers and understand that there are risks involved in the decisions they makerdquo
ndash Canadian Public Health Association
LET EMrsquo Play
ldquoI think kids are smart enough for the most part to know their limitsrdquoMichelle (mom of 2)
YOU GOT THIS WE CAN HELP
Dust off the bikes Here are seven tips for safe cycling from Parachute Canada
Splash into summer with Parachute Canadarsquos water safety tips
Use this online tool to help you gain the confidence to allow your kids to engage in more outdoor play
Find out how walkable your community is with our neighbourhood walkability checklist
saskatchewaninmotionca
MAKING REGULAR PHYSICAL ACTIVITY A HABIT AT AN EARLY AGE HAS LIFELONG BENEFITS
When trying to find a fun space look for natural elements such as trees shrubs water boulders and sand that offer unstruc-tured play opportunities
INSPIREWHO LOVE
TO MOVEkids
Physical literacy is when kids develop the skills confidence and love of movement to be physically active for life
ndash ActiveforLifeca
YOU GOT THIS WE CAN HELP
Check out these activities that develop physical literacy skills Try one today
Bring back the 90s and try this fun twist on the Fortune Teller
Not sure what to do today Use this activity menu to create the perfect recipe
saskatchewaninmotionca
FIND OUT MORE DOWNLOAD A PHYSICAL LITERACY INFOGRAPHIC
ldquoPhysical literacy is not about having all-star athletes itrsquos about confidence to move throughout your liferdquoShelley mom of 2
Spread the word with our e-cards
inmotionsummer
PLAY GIVES CHILDREN A CHANCE TO PRACTICE WHAT THEY ARE LEARNINGrdquo
mdash MR ROGERS
ldquo
TAKE A
ldquoI really want my kids to be curious and independent and I donrsquot think I can encourage that by planning every piece of their dayrdquoJenn (mom of 2)
Looking for ideas Give our virtual Idea Jar a shake
Therersquos no place like homehellip but that doesnrsquot mean you canrsquot have an adventure
YOU GOT THIS WE CAN HELP
Plan your own summer day camp Invite the neighbours to join in the fun and run a week-long neighbourhood day camp with each family taking turns hosting a day
Sleep under the stars with these ideas for backyard camping
Become a tourist in your own community and nearby areas with suggestions from Tourism Saskatchewan
Grab a blanket pack up the basket and head to the local park or your backyard for a picnic
saskatchewaninmotionca
ASK YOUR KIDS WHAT THEY WANT TO DO ENCOURAGE THEM TO USE THEIR IMAGINATIONS
ldquoStaycationrdquo
TRY SOMETHINGOR OLD
Need an active idea Check out our virtual Idea Jar for great active family fun ideas
Keep it fresh by trying something new or bringing back a classicthrowbackThursday
YOU GOT THIS WE CAN HELP
Relive childhood memories with Saskatchewan Blue Crossrsquos Push2Play Use their guides to show your kids how to play your old favourites
Try one of these variations of tag
Canrsquot remember the rules of games from your childhood Check out these nine outdoor games
Get a group together and play Capture the Flag Looking for a twist Play in the evening and use a glow stick as the flag
saskatchewaninmotionca
DITCH THE PLAN AND JUST PLAY ITrsquoS ESSENTIAL FOR YOUR CHILDrsquoS GROWTH AND DEVELOPMENT IT DOESNrsquoT HAVE TO COST ANYTHING AND ITrsquoS FUN
newhellip
GETMOVING
Want to get the kids moving Push2Play is a one-of-a-kind active play resource for families activity leaders classroom and PE teachers and caregivers Really itrsquos perfect for anyone who cares that kids are swapping screen time for play time
Visit Push2Playca today or download the Push2Play app for more than 150 games in your pocket ndash anywhere anytime
Teach your kids the games you played as a kid Do you remember What Time Is It Mr Wolf Octopus Tag and Kick the Can If you need a refresher there are a plenty of active play ideas to choose from
saskatchewaninmotionca
Kids
inmotionsummer
PLAY IS THE HIGHEST FORM OF RESEARCHrdquo
mdashALBERT EINSTEIN
ldquo
RAININGNo Biggie
ldquoEncourage them to get outside and play in good and in bad weather because we live in Saskatchewan and therersquos going to be bad weatherrdquoLindsay (mom of 2)
Itrsquos raining itrsquos pouring and the kids say itrsquos boring Turn that frown upside down with these rainy day ideas
YOU GOT THIS WE CAN HELP
Use our instructions and printables to plan an indoor family Olympics
Check out Active for Lifersquos rainy days 20 ways you can get your kids active outdoors
Build an indoor obstacle course
Print The Spruce`s ready-made clues and have an indoor treasure hunt
Turn up the tunes and have an epic dance party with glow stick balloons
saskatchewaninmotionca
SWAP 30 MINUTES OF SCREEN TIME FOR 30 MINUTES OF ACTIVE FUN
Walking is one of the easiest ways to be active and itrsquos a great way to spend quality time together It`s the perfect opportunity for kids to explore their surroundings giving them a sense of adventure and independence
GIVEA TRYWalking
YOU GOT THIS WE CAN HELP
Play a game on your walk with our walking BINGO card
Gather ldquotreasuresrdquo for an art project then come home and let them create a masterpiece
Play the same games you play in the car while you walk I Spy anyone
Take a camera to document all the things you see on your walk then turn it into a book when you get home
saskatchewaninmotionca
Listen to episode 1 of Mom2Mom as moms Sara and Sheila talk about ways to make walking safer and easier
JOIN THE
Join us today Like us on Facebook or follow us on Twitter
Give physical activity the green light and join the in motion movement Connect with others who want to help get more kids more active more often
YOU GOT THIS WE CAN HELP
Receive lots of fun easy ways to make sure your kids move at least 60 minutes every day
Be the first to know whatrsquos new in physical activity
Take part in exciting contests and challenges
Be part of conversations about getting the kids we all care about moving
Get more kids more active more often
saskatchewaninmotionca
FOR THE LATEST UPDATES SIGN UP FOR OUR E-NEWS
movement
SHARE YOUR ACTIVE FAMILY FUN WITH THE REST OF SASKATCHEWAN
inmotionsummer
FAMILY
saskatchewaninmotionca
The
LINKSBEAT SUMMER BOREDOMWater balloons httpsthechicsitecom20140423make-sponge-water-bombs
Backyard obstacle course httpswwwmarthastewartcom275295how-to-throw-an-obstacle-course-partyslide=3409691
Bean bag toss httpsmissyballancetypepadcomcrafty_carnival201004we-had-a-monster-of-a-good-time-for-daisys-birthday-partyhtml
Ring toss httpswwwwomansdaycomhomecrafts-projectshow-tog839summer-craftsslide=2
Bubbles httpswwwhomesciencetoolscomarticlehow-to-make-super-bubbles-science-project
SEND THEM OUTSIDEGames in the dark httpsactiveforlifecom13-fun-activities-to-play-in-the-dark
Spud httpswwwverywellfamilycomgreat-outdoor-games-for-kids-620396
Hula hoop croquet httpsthecraftingchickscomhula-hoop-croquet
Pick your own farm httpwwwpickyourownorgCNSKhtm
LINKSPARKS-A-PLENTYNational parks httpswwwtourismsaskatchewancomjuly-2016national-parks
Provincial parks wwwtourismsaskatchewancomplaces-to-goprovincial-parksour-parks
KEEP KIDS SAFETeach them young httpwwwsaskatchewaninmotioncaassetsuploadsposts1539294043_mom2mom-on-risky-playpdf
Be a hummingbird httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
Nature Connection httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
LET lsquoEM PLAYTips for safe cycling httpparachutecanadaorgdownloadsprogramssafekidsweekPSKW_Parents_CyclingTips_2015pdf
Water safety tips httpwwwparachutecanadaorginjury-topicstopicC3
Outside play online tool httpsoutsideplayca
Walkability checklist httpwwwsaskatchewaninmotioncapostneighbourhood-walkability-checklisthtmlhtmlfz95xplacestogosubcategories35098=[Provincial20Park]
LINKSLOVE TO MOVEActivities for physical literacy httpsactiveforlifecomactivities
Fortune teller httpsactiveforlifecomcontentuploads201705AfL-FortuneTeller_PrintOff
Recipe for an active day httpsactiveforlifecomcontentuploads201705AFL-Workout-Sheet_v20pdf
STAYCATIONSummer day camp httpswunder-momcomsummer-camp-home
Backyard camping httpswwwparentscomfunactivitiesoutdoorbackyard-camping-ideasslideId=slide_d76e49c2-de5c-49ac-8f6c-8900fed3f123slide_d76e49c2-fz
SOMETHING NEW OR OLDIdea Jar httpideajarsaskatchewaninmotionca
Tag httpsleftbraincraftbraincom10-fun-and-unusual-ways-to-play-tag
Old school outdoor games httpmentalflosscomarticle927869-outdoor-games-todays-kids-probably-dont-know-how-play
Capture the flag httpredtricomold-school-yard-games
LINKSRAINY DAYIndoor family Olympics httpwwwsaskatchewaninmotioncapostpajama-olympics
Active for life outdoor activities httpsactiveforlifecomget-kids-active-on-rainy-days
Indoor obstacle course httpswwwfamilyeducationcomfunindoor-activitiesindoor-obstacle-course
Indoor treasure hunt httpswwwthesprucecomindoor-treasure-hunt-for-children-1695332
Glow stick balloons httpswwwpopsugarcomfamilyphoto-gallery23437274image41830551Glow-Stick-Balloons
WALKINGWalking BINGO Card httpwwwsaskatchewaninmotioncapostwalking-bingo-card
Art projects httpshandsonaswegrowcom10-ways-to-get-more-from-walks-with-children
Walking games httpswwwverywellfamilycomfun-walking-with-kids-3436010
Pictures of your walk httpscreativefamilyfunnet10-ways-to-make-walk-more-fun
IDEA JAR
Looking to shake things up a bit this summer
Reach into our virtual Idea Jar and pull out some outdoor fun You just might find a new family favourite
SHAKEUP
saskatchewaninmotionca
KIDS WHO SPEND TIME OUTSIDE ARE MORE ACTIVE - NATURALLY
Things
Go on send them out YOU GOT THIS WE CAN HELP
bull cardboard boxes
bull fun on wheels
bull yard games
bull and much more
saskatchewaninmotioncainmotionsummer
BEAT BOREDOMSummer
ldquoReally our kids just need us doing activities with them They donrsquot really need thingsrdquoLaura (mom of 2)
Here comes the bright hot sun the summer season has begun
YOU GOT THIS WE CAN HELP
Give this environmentally-friendly version of water balloon fights a try
Build an awesome DIY Slip lsquonrsquo Slide
Get active with a backyard obstacle course
Try this fun twist on the classic game of bean bag toss
Have a quick and easy game of ring-toss Give old soda or water bottles a coat of paint and get ready for fun
Grab the dish soap and some water then make your own bubbles with this easy recipe
KIDS NEED TO MOVE AT LEAST 60 MINUTES A DAY AND MORE IS BETTER
saskatchewaninmotionca
inmotionsummer
NEVER BE WITHIN DOORS WHEN YOU CAN RIGHTLY BE WITHOUTrdquo
mdashCHARLOTTE MASON
ldquo
IDEA JAR
TURN ITAND SEND
Outside
Naturersquos all around us and itrsquos free Hear local experts discuss the importance of nature in kidsrsquo lives on our Wildness for WelllsquoBeingrsquo podcast
Looking for an activity Check out our virtual Idea Jar
Outdoor play is key to every childrsquos physical mental emotional and social health and well-being
YOU GOT THIS WE CAN HELP
Get in the habit of being outside Do what you normally do only do it outside
After the sun sets try out these fun games you can play in the dark
Grab a ball and play a game of spud in the backyard
Challenge your family to a game of Hula Hoop Croquet in the backyard or a local park
Head to a pick-your-own farm near you
saskatchewaninmotionca
75 HOURS ndash THE AVERAGE TIME A CANADIAN KID SPENDS IN FRONT OF A SCREEN
OFFTHEM
Plenty
No camping gear No problem Check out Saskatchewan Parksrsquo
CAMP-EASY SITES
Saskatchewanrsquos national provincial and regional parks and recreation sites offer a wide range of experiences whether yoursquore looking for the perfect camping spot fishing hole golf course or a place to explore nature
STAFF FAVOURITES
Grasslands National Park
Duck Mountain Provincial Park
Eston Riverside Regional Park
Looking for another park Head over to Tourism Saskatchewan
wwwtourismsaskatchewancom
saskatchewaninmotionca
TIME SPENT IN NATURE INCREASES POSITIVE EMOTIONS
PARKS -A -
inmotionsummer
KIDS DONrsquoT REMEMBER THEIR BEST DAY OF TV ndash GET OUTSIDE AND PLAY
KEEPSAFE
Kids
ldquoThere are risks in everything They can live in a bubble but thatrsquos not how you grow uprdquo
Catriona (mom of 2)
ldquoWe need to recognize the difference between danger and risk And we need to value long-term health and fun as much as we value safetyrdquo ndash Position Statement
on Outdoor Play
YOU GOT THIS WE CAN HELP
Teach them young ndash Show them how to cross the street and play safely on the playground at a young age
Donrsquot project your fears ndash Instead of saying ldquodonrsquot fallrdquo or ldquoyoursquore really making me nervousrdquo try ldquoyoursquore holding on tightrdquo or ldquoyoursquore doing this carefullyrdquo or ldquowell donerdquo This instills confidence and helps reinforce messages that will help in the future when kids are confronted by challenging situations
Be a hummingbird ndash Give your kids space and autonomy to take risks staying on the periphery most of the time and zooming in only when necessary
Nature connection is a contact sport ndash Rather than always telling kids ldquonordquo when they want to climb a tree throw a rock or step into a mud puddle take a breath and offer words of encouragement Clothes and bodies can be washed and cuts heal
saskatchewaninmotionca
ldquoI`ve loved participating in the Mom2Mom podcasts The questions raised make me examine how our family stays active and how we maintain a relationship with the outdoorshellip I always come away inspired and encouraged in my efforts to raise active and healthy kidsrdquoHolly (mom of 5)
Listen to an episode now or download it for later The perfect background to your dog walk yard work or chores
CHECK OUT OUR LIST OF BOOKS TO RAISE ACTIVE KIDS BYListen to episode 9 to hear some of our favourite Sask mom bloggers discuss their picks
GET INSPIRED
Parentingrsquos not an easy job Take inspiration from the real experts Moms share their stories and experiences on some of the topics that challenge parents the most
bull walking to school
bull risky play
bull screen time
bull kids amp sport
bull active toys
ldquoAllowing children to explore challenges in play is the best way to manage risk Let the child be their own barometer for risk They then become good decision-makers and understand that there are risks involved in the decisions they makerdquo
ndash Canadian Public Health Association
LET EMrsquo Play
ldquoI think kids are smart enough for the most part to know their limitsrdquoMichelle (mom of 2)
YOU GOT THIS WE CAN HELP
Dust off the bikes Here are seven tips for safe cycling from Parachute Canada
Splash into summer with Parachute Canadarsquos water safety tips
Use this online tool to help you gain the confidence to allow your kids to engage in more outdoor play
Find out how walkable your community is with our neighbourhood walkability checklist
saskatchewaninmotionca
MAKING REGULAR PHYSICAL ACTIVITY A HABIT AT AN EARLY AGE HAS LIFELONG BENEFITS
When trying to find a fun space look for natural elements such as trees shrubs water boulders and sand that offer unstruc-tured play opportunities
INSPIREWHO LOVE
TO MOVEkids
Physical literacy is when kids develop the skills confidence and love of movement to be physically active for life
ndash ActiveforLifeca
YOU GOT THIS WE CAN HELP
Check out these activities that develop physical literacy skills Try one today
Bring back the 90s and try this fun twist on the Fortune Teller
Not sure what to do today Use this activity menu to create the perfect recipe
saskatchewaninmotionca
FIND OUT MORE DOWNLOAD A PHYSICAL LITERACY INFOGRAPHIC
ldquoPhysical literacy is not about having all-star athletes itrsquos about confidence to move throughout your liferdquoShelley mom of 2
Spread the word with our e-cards
inmotionsummer
PLAY GIVES CHILDREN A CHANCE TO PRACTICE WHAT THEY ARE LEARNINGrdquo
mdash MR ROGERS
ldquo
TAKE A
ldquoI really want my kids to be curious and independent and I donrsquot think I can encourage that by planning every piece of their dayrdquoJenn (mom of 2)
Looking for ideas Give our virtual Idea Jar a shake
Therersquos no place like homehellip but that doesnrsquot mean you canrsquot have an adventure
YOU GOT THIS WE CAN HELP
Plan your own summer day camp Invite the neighbours to join in the fun and run a week-long neighbourhood day camp with each family taking turns hosting a day
Sleep under the stars with these ideas for backyard camping
Become a tourist in your own community and nearby areas with suggestions from Tourism Saskatchewan
Grab a blanket pack up the basket and head to the local park or your backyard for a picnic
saskatchewaninmotionca
ASK YOUR KIDS WHAT THEY WANT TO DO ENCOURAGE THEM TO USE THEIR IMAGINATIONS
ldquoStaycationrdquo
TRY SOMETHINGOR OLD
Need an active idea Check out our virtual Idea Jar for great active family fun ideas
Keep it fresh by trying something new or bringing back a classicthrowbackThursday
YOU GOT THIS WE CAN HELP
Relive childhood memories with Saskatchewan Blue Crossrsquos Push2Play Use their guides to show your kids how to play your old favourites
Try one of these variations of tag
Canrsquot remember the rules of games from your childhood Check out these nine outdoor games
Get a group together and play Capture the Flag Looking for a twist Play in the evening and use a glow stick as the flag
saskatchewaninmotionca
DITCH THE PLAN AND JUST PLAY ITrsquoS ESSENTIAL FOR YOUR CHILDrsquoS GROWTH AND DEVELOPMENT IT DOESNrsquoT HAVE TO COST ANYTHING AND ITrsquoS FUN
newhellip
GETMOVING
Want to get the kids moving Push2Play is a one-of-a-kind active play resource for families activity leaders classroom and PE teachers and caregivers Really itrsquos perfect for anyone who cares that kids are swapping screen time for play time
Visit Push2Playca today or download the Push2Play app for more than 150 games in your pocket ndash anywhere anytime
Teach your kids the games you played as a kid Do you remember What Time Is It Mr Wolf Octopus Tag and Kick the Can If you need a refresher there are a plenty of active play ideas to choose from
saskatchewaninmotionca
Kids
inmotionsummer
PLAY IS THE HIGHEST FORM OF RESEARCHrdquo
mdashALBERT EINSTEIN
ldquo
RAININGNo Biggie
ldquoEncourage them to get outside and play in good and in bad weather because we live in Saskatchewan and therersquos going to be bad weatherrdquoLindsay (mom of 2)
Itrsquos raining itrsquos pouring and the kids say itrsquos boring Turn that frown upside down with these rainy day ideas
YOU GOT THIS WE CAN HELP
Use our instructions and printables to plan an indoor family Olympics
Check out Active for Lifersquos rainy days 20 ways you can get your kids active outdoors
Build an indoor obstacle course
Print The Spruce`s ready-made clues and have an indoor treasure hunt
Turn up the tunes and have an epic dance party with glow stick balloons
saskatchewaninmotionca
SWAP 30 MINUTES OF SCREEN TIME FOR 30 MINUTES OF ACTIVE FUN
Walking is one of the easiest ways to be active and itrsquos a great way to spend quality time together It`s the perfect opportunity for kids to explore their surroundings giving them a sense of adventure and independence
GIVEA TRYWalking
YOU GOT THIS WE CAN HELP
Play a game on your walk with our walking BINGO card
Gather ldquotreasuresrdquo for an art project then come home and let them create a masterpiece
Play the same games you play in the car while you walk I Spy anyone
Take a camera to document all the things you see on your walk then turn it into a book when you get home
saskatchewaninmotionca
Listen to episode 1 of Mom2Mom as moms Sara and Sheila talk about ways to make walking safer and easier
JOIN THE
Join us today Like us on Facebook or follow us on Twitter
Give physical activity the green light and join the in motion movement Connect with others who want to help get more kids more active more often
YOU GOT THIS WE CAN HELP
Receive lots of fun easy ways to make sure your kids move at least 60 minutes every day
Be the first to know whatrsquos new in physical activity
Take part in exciting contests and challenges
Be part of conversations about getting the kids we all care about moving
Get more kids more active more often
saskatchewaninmotionca
FOR THE LATEST UPDATES SIGN UP FOR OUR E-NEWS
movement
SHARE YOUR ACTIVE FAMILY FUN WITH THE REST OF SASKATCHEWAN
inmotionsummer
FAMILY
saskatchewaninmotionca
The
LINKSBEAT SUMMER BOREDOMWater balloons httpsthechicsitecom20140423make-sponge-water-bombs
Backyard obstacle course httpswwwmarthastewartcom275295how-to-throw-an-obstacle-course-partyslide=3409691
Bean bag toss httpsmissyballancetypepadcomcrafty_carnival201004we-had-a-monster-of-a-good-time-for-daisys-birthday-partyhtml
Ring toss httpswwwwomansdaycomhomecrafts-projectshow-tog839summer-craftsslide=2
Bubbles httpswwwhomesciencetoolscomarticlehow-to-make-super-bubbles-science-project
SEND THEM OUTSIDEGames in the dark httpsactiveforlifecom13-fun-activities-to-play-in-the-dark
Spud httpswwwverywellfamilycomgreat-outdoor-games-for-kids-620396
Hula hoop croquet httpsthecraftingchickscomhula-hoop-croquet
Pick your own farm httpwwwpickyourownorgCNSKhtm
LINKSPARKS-A-PLENTYNational parks httpswwwtourismsaskatchewancomjuly-2016national-parks
Provincial parks wwwtourismsaskatchewancomplaces-to-goprovincial-parksour-parks
KEEP KIDS SAFETeach them young httpwwwsaskatchewaninmotioncaassetsuploadsposts1539294043_mom2mom-on-risky-playpdf
Be a hummingbird httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
Nature Connection httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
LET lsquoEM PLAYTips for safe cycling httpparachutecanadaorgdownloadsprogramssafekidsweekPSKW_Parents_CyclingTips_2015pdf
Water safety tips httpwwwparachutecanadaorginjury-topicstopicC3
Outside play online tool httpsoutsideplayca
Walkability checklist httpwwwsaskatchewaninmotioncapostneighbourhood-walkability-checklisthtmlhtmlfz95xplacestogosubcategories35098=[Provincial20Park]
LINKSLOVE TO MOVEActivities for physical literacy httpsactiveforlifecomactivities
Fortune teller httpsactiveforlifecomcontentuploads201705AfL-FortuneTeller_PrintOff
Recipe for an active day httpsactiveforlifecomcontentuploads201705AFL-Workout-Sheet_v20pdf
STAYCATIONSummer day camp httpswunder-momcomsummer-camp-home
Backyard camping httpswwwparentscomfunactivitiesoutdoorbackyard-camping-ideasslideId=slide_d76e49c2-de5c-49ac-8f6c-8900fed3f123slide_d76e49c2-fz
SOMETHING NEW OR OLDIdea Jar httpideajarsaskatchewaninmotionca
Tag httpsleftbraincraftbraincom10-fun-and-unusual-ways-to-play-tag
Old school outdoor games httpmentalflosscomarticle927869-outdoor-games-todays-kids-probably-dont-know-how-play
Capture the flag httpredtricomold-school-yard-games
LINKSRAINY DAYIndoor family Olympics httpwwwsaskatchewaninmotioncapostpajama-olympics
Active for life outdoor activities httpsactiveforlifecomget-kids-active-on-rainy-days
Indoor obstacle course httpswwwfamilyeducationcomfunindoor-activitiesindoor-obstacle-course
Indoor treasure hunt httpswwwthesprucecomindoor-treasure-hunt-for-children-1695332
Glow stick balloons httpswwwpopsugarcomfamilyphoto-gallery23437274image41830551Glow-Stick-Balloons
WALKINGWalking BINGO Card httpwwwsaskatchewaninmotioncapostwalking-bingo-card
Art projects httpshandsonaswegrowcom10-ways-to-get-more-from-walks-with-children
Walking games httpswwwverywellfamilycomfun-walking-with-kids-3436010
Pictures of your walk httpscreativefamilyfunnet10-ways-to-make-walk-more-fun
IDEA JAR
Looking to shake things up a bit this summer
Reach into our virtual Idea Jar and pull out some outdoor fun You just might find a new family favourite
SHAKEUP
saskatchewaninmotionca
KIDS WHO SPEND TIME OUTSIDE ARE MORE ACTIVE - NATURALLY
Things
Go on send them out YOU GOT THIS WE CAN HELP
bull cardboard boxes
bull fun on wheels
bull yard games
bull and much more
saskatchewaninmotioncainmotionsummer
inmotionsummer
NEVER BE WITHIN DOORS WHEN YOU CAN RIGHTLY BE WITHOUTrdquo
mdashCHARLOTTE MASON
ldquo
IDEA JAR
TURN ITAND SEND
Outside
Naturersquos all around us and itrsquos free Hear local experts discuss the importance of nature in kidsrsquo lives on our Wildness for WelllsquoBeingrsquo podcast
Looking for an activity Check out our virtual Idea Jar
Outdoor play is key to every childrsquos physical mental emotional and social health and well-being
YOU GOT THIS WE CAN HELP
Get in the habit of being outside Do what you normally do only do it outside
After the sun sets try out these fun games you can play in the dark
Grab a ball and play a game of spud in the backyard
Challenge your family to a game of Hula Hoop Croquet in the backyard or a local park
Head to a pick-your-own farm near you
saskatchewaninmotionca
75 HOURS ndash THE AVERAGE TIME A CANADIAN KID SPENDS IN FRONT OF A SCREEN
OFFTHEM
Plenty
No camping gear No problem Check out Saskatchewan Parksrsquo
CAMP-EASY SITES
Saskatchewanrsquos national provincial and regional parks and recreation sites offer a wide range of experiences whether yoursquore looking for the perfect camping spot fishing hole golf course or a place to explore nature
STAFF FAVOURITES
Grasslands National Park
Duck Mountain Provincial Park
Eston Riverside Regional Park
Looking for another park Head over to Tourism Saskatchewan
wwwtourismsaskatchewancom
saskatchewaninmotionca
TIME SPENT IN NATURE INCREASES POSITIVE EMOTIONS
PARKS -A -
inmotionsummer
KIDS DONrsquoT REMEMBER THEIR BEST DAY OF TV ndash GET OUTSIDE AND PLAY
KEEPSAFE
Kids
ldquoThere are risks in everything They can live in a bubble but thatrsquos not how you grow uprdquo
Catriona (mom of 2)
ldquoWe need to recognize the difference between danger and risk And we need to value long-term health and fun as much as we value safetyrdquo ndash Position Statement
on Outdoor Play
YOU GOT THIS WE CAN HELP
Teach them young ndash Show them how to cross the street and play safely on the playground at a young age
Donrsquot project your fears ndash Instead of saying ldquodonrsquot fallrdquo or ldquoyoursquore really making me nervousrdquo try ldquoyoursquore holding on tightrdquo or ldquoyoursquore doing this carefullyrdquo or ldquowell donerdquo This instills confidence and helps reinforce messages that will help in the future when kids are confronted by challenging situations
Be a hummingbird ndash Give your kids space and autonomy to take risks staying on the periphery most of the time and zooming in only when necessary
Nature connection is a contact sport ndash Rather than always telling kids ldquonordquo when they want to climb a tree throw a rock or step into a mud puddle take a breath and offer words of encouragement Clothes and bodies can be washed and cuts heal
saskatchewaninmotionca
ldquoI`ve loved participating in the Mom2Mom podcasts The questions raised make me examine how our family stays active and how we maintain a relationship with the outdoorshellip I always come away inspired and encouraged in my efforts to raise active and healthy kidsrdquoHolly (mom of 5)
Listen to an episode now or download it for later The perfect background to your dog walk yard work or chores
CHECK OUT OUR LIST OF BOOKS TO RAISE ACTIVE KIDS BYListen to episode 9 to hear some of our favourite Sask mom bloggers discuss their picks
GET INSPIRED
Parentingrsquos not an easy job Take inspiration from the real experts Moms share their stories and experiences on some of the topics that challenge parents the most
bull walking to school
bull risky play
bull screen time
bull kids amp sport
bull active toys
ldquoAllowing children to explore challenges in play is the best way to manage risk Let the child be their own barometer for risk They then become good decision-makers and understand that there are risks involved in the decisions they makerdquo
ndash Canadian Public Health Association
LET EMrsquo Play
ldquoI think kids are smart enough for the most part to know their limitsrdquoMichelle (mom of 2)
YOU GOT THIS WE CAN HELP
Dust off the bikes Here are seven tips for safe cycling from Parachute Canada
Splash into summer with Parachute Canadarsquos water safety tips
Use this online tool to help you gain the confidence to allow your kids to engage in more outdoor play
Find out how walkable your community is with our neighbourhood walkability checklist
saskatchewaninmotionca
MAKING REGULAR PHYSICAL ACTIVITY A HABIT AT AN EARLY AGE HAS LIFELONG BENEFITS
When trying to find a fun space look for natural elements such as trees shrubs water boulders and sand that offer unstruc-tured play opportunities
INSPIREWHO LOVE
TO MOVEkids
Physical literacy is when kids develop the skills confidence and love of movement to be physically active for life
ndash ActiveforLifeca
YOU GOT THIS WE CAN HELP
Check out these activities that develop physical literacy skills Try one today
Bring back the 90s and try this fun twist on the Fortune Teller
Not sure what to do today Use this activity menu to create the perfect recipe
saskatchewaninmotionca
FIND OUT MORE DOWNLOAD A PHYSICAL LITERACY INFOGRAPHIC
ldquoPhysical literacy is not about having all-star athletes itrsquos about confidence to move throughout your liferdquoShelley mom of 2
Spread the word with our e-cards
inmotionsummer
PLAY GIVES CHILDREN A CHANCE TO PRACTICE WHAT THEY ARE LEARNINGrdquo
mdash MR ROGERS
ldquo
TAKE A
ldquoI really want my kids to be curious and independent and I donrsquot think I can encourage that by planning every piece of their dayrdquoJenn (mom of 2)
Looking for ideas Give our virtual Idea Jar a shake
Therersquos no place like homehellip but that doesnrsquot mean you canrsquot have an adventure
YOU GOT THIS WE CAN HELP
Plan your own summer day camp Invite the neighbours to join in the fun and run a week-long neighbourhood day camp with each family taking turns hosting a day
Sleep under the stars with these ideas for backyard camping
Become a tourist in your own community and nearby areas with suggestions from Tourism Saskatchewan
Grab a blanket pack up the basket and head to the local park or your backyard for a picnic
saskatchewaninmotionca
ASK YOUR KIDS WHAT THEY WANT TO DO ENCOURAGE THEM TO USE THEIR IMAGINATIONS
ldquoStaycationrdquo
TRY SOMETHINGOR OLD
Need an active idea Check out our virtual Idea Jar for great active family fun ideas
Keep it fresh by trying something new or bringing back a classicthrowbackThursday
YOU GOT THIS WE CAN HELP
Relive childhood memories with Saskatchewan Blue Crossrsquos Push2Play Use their guides to show your kids how to play your old favourites
Try one of these variations of tag
Canrsquot remember the rules of games from your childhood Check out these nine outdoor games
Get a group together and play Capture the Flag Looking for a twist Play in the evening and use a glow stick as the flag
saskatchewaninmotionca
DITCH THE PLAN AND JUST PLAY ITrsquoS ESSENTIAL FOR YOUR CHILDrsquoS GROWTH AND DEVELOPMENT IT DOESNrsquoT HAVE TO COST ANYTHING AND ITrsquoS FUN
newhellip
GETMOVING
Want to get the kids moving Push2Play is a one-of-a-kind active play resource for families activity leaders classroom and PE teachers and caregivers Really itrsquos perfect for anyone who cares that kids are swapping screen time for play time
Visit Push2Playca today or download the Push2Play app for more than 150 games in your pocket ndash anywhere anytime
Teach your kids the games you played as a kid Do you remember What Time Is It Mr Wolf Octopus Tag and Kick the Can If you need a refresher there are a plenty of active play ideas to choose from
saskatchewaninmotionca
Kids
inmotionsummer
PLAY IS THE HIGHEST FORM OF RESEARCHrdquo
mdashALBERT EINSTEIN
ldquo
RAININGNo Biggie
ldquoEncourage them to get outside and play in good and in bad weather because we live in Saskatchewan and therersquos going to be bad weatherrdquoLindsay (mom of 2)
Itrsquos raining itrsquos pouring and the kids say itrsquos boring Turn that frown upside down with these rainy day ideas
YOU GOT THIS WE CAN HELP
Use our instructions and printables to plan an indoor family Olympics
Check out Active for Lifersquos rainy days 20 ways you can get your kids active outdoors
Build an indoor obstacle course
Print The Spruce`s ready-made clues and have an indoor treasure hunt
Turn up the tunes and have an epic dance party with glow stick balloons
saskatchewaninmotionca
SWAP 30 MINUTES OF SCREEN TIME FOR 30 MINUTES OF ACTIVE FUN
Walking is one of the easiest ways to be active and itrsquos a great way to spend quality time together It`s the perfect opportunity for kids to explore their surroundings giving them a sense of adventure and independence
GIVEA TRYWalking
YOU GOT THIS WE CAN HELP
Play a game on your walk with our walking BINGO card
Gather ldquotreasuresrdquo for an art project then come home and let them create a masterpiece
Play the same games you play in the car while you walk I Spy anyone
Take a camera to document all the things you see on your walk then turn it into a book when you get home
saskatchewaninmotionca
Listen to episode 1 of Mom2Mom as moms Sara and Sheila talk about ways to make walking safer and easier
JOIN THE
Join us today Like us on Facebook or follow us on Twitter
Give physical activity the green light and join the in motion movement Connect with others who want to help get more kids more active more often
YOU GOT THIS WE CAN HELP
Receive lots of fun easy ways to make sure your kids move at least 60 minutes every day
Be the first to know whatrsquos new in physical activity
Take part in exciting contests and challenges
Be part of conversations about getting the kids we all care about moving
Get more kids more active more often
saskatchewaninmotionca
FOR THE LATEST UPDATES SIGN UP FOR OUR E-NEWS
movement
SHARE YOUR ACTIVE FAMILY FUN WITH THE REST OF SASKATCHEWAN
inmotionsummer
FAMILY
saskatchewaninmotionca
The
LINKSBEAT SUMMER BOREDOMWater balloons httpsthechicsitecom20140423make-sponge-water-bombs
Backyard obstacle course httpswwwmarthastewartcom275295how-to-throw-an-obstacle-course-partyslide=3409691
Bean bag toss httpsmissyballancetypepadcomcrafty_carnival201004we-had-a-monster-of-a-good-time-for-daisys-birthday-partyhtml
Ring toss httpswwwwomansdaycomhomecrafts-projectshow-tog839summer-craftsslide=2
Bubbles httpswwwhomesciencetoolscomarticlehow-to-make-super-bubbles-science-project
SEND THEM OUTSIDEGames in the dark httpsactiveforlifecom13-fun-activities-to-play-in-the-dark
Spud httpswwwverywellfamilycomgreat-outdoor-games-for-kids-620396
Hula hoop croquet httpsthecraftingchickscomhula-hoop-croquet
Pick your own farm httpwwwpickyourownorgCNSKhtm
LINKSPARKS-A-PLENTYNational parks httpswwwtourismsaskatchewancomjuly-2016national-parks
Provincial parks wwwtourismsaskatchewancomplaces-to-goprovincial-parksour-parks
KEEP KIDS SAFETeach them young httpwwwsaskatchewaninmotioncaassetsuploadsposts1539294043_mom2mom-on-risky-playpdf
Be a hummingbird httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
Nature Connection httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
LET lsquoEM PLAYTips for safe cycling httpparachutecanadaorgdownloadsprogramssafekidsweekPSKW_Parents_CyclingTips_2015pdf
Water safety tips httpwwwparachutecanadaorginjury-topicstopicC3
Outside play online tool httpsoutsideplayca
Walkability checklist httpwwwsaskatchewaninmotioncapostneighbourhood-walkability-checklisthtmlhtmlfz95xplacestogosubcategories35098=[Provincial20Park]
LINKSLOVE TO MOVEActivities for physical literacy httpsactiveforlifecomactivities
Fortune teller httpsactiveforlifecomcontentuploads201705AfL-FortuneTeller_PrintOff
Recipe for an active day httpsactiveforlifecomcontentuploads201705AFL-Workout-Sheet_v20pdf
STAYCATIONSummer day camp httpswunder-momcomsummer-camp-home
Backyard camping httpswwwparentscomfunactivitiesoutdoorbackyard-camping-ideasslideId=slide_d76e49c2-de5c-49ac-8f6c-8900fed3f123slide_d76e49c2-fz
SOMETHING NEW OR OLDIdea Jar httpideajarsaskatchewaninmotionca
Tag httpsleftbraincraftbraincom10-fun-and-unusual-ways-to-play-tag
Old school outdoor games httpmentalflosscomarticle927869-outdoor-games-todays-kids-probably-dont-know-how-play
Capture the flag httpredtricomold-school-yard-games
LINKSRAINY DAYIndoor family Olympics httpwwwsaskatchewaninmotioncapostpajama-olympics
Active for life outdoor activities httpsactiveforlifecomget-kids-active-on-rainy-days
Indoor obstacle course httpswwwfamilyeducationcomfunindoor-activitiesindoor-obstacle-course
Indoor treasure hunt httpswwwthesprucecomindoor-treasure-hunt-for-children-1695332
Glow stick balloons httpswwwpopsugarcomfamilyphoto-gallery23437274image41830551Glow-Stick-Balloons
WALKINGWalking BINGO Card httpwwwsaskatchewaninmotioncapostwalking-bingo-card
Art projects httpshandsonaswegrowcom10-ways-to-get-more-from-walks-with-children
Walking games httpswwwverywellfamilycomfun-walking-with-kids-3436010
Pictures of your walk httpscreativefamilyfunnet10-ways-to-make-walk-more-fun
IDEA JAR
Looking to shake things up a bit this summer
Reach into our virtual Idea Jar and pull out some outdoor fun You just might find a new family favourite
SHAKEUP
saskatchewaninmotionca
KIDS WHO SPEND TIME OUTSIDE ARE MORE ACTIVE - NATURALLY
Things
Go on send them out YOU GOT THIS WE CAN HELP
bull cardboard boxes
bull fun on wheels
bull yard games
bull and much more
saskatchewaninmotioncainmotionsummer
IDEA JAR
TURN ITAND SEND
Outside
Naturersquos all around us and itrsquos free Hear local experts discuss the importance of nature in kidsrsquo lives on our Wildness for WelllsquoBeingrsquo podcast
Looking for an activity Check out our virtual Idea Jar
Outdoor play is key to every childrsquos physical mental emotional and social health and well-being
YOU GOT THIS WE CAN HELP
Get in the habit of being outside Do what you normally do only do it outside
After the sun sets try out these fun games you can play in the dark
Grab a ball and play a game of spud in the backyard
Challenge your family to a game of Hula Hoop Croquet in the backyard or a local park
Head to a pick-your-own farm near you
saskatchewaninmotionca
75 HOURS ndash THE AVERAGE TIME A CANADIAN KID SPENDS IN FRONT OF A SCREEN
OFFTHEM
Plenty
No camping gear No problem Check out Saskatchewan Parksrsquo
CAMP-EASY SITES
Saskatchewanrsquos national provincial and regional parks and recreation sites offer a wide range of experiences whether yoursquore looking for the perfect camping spot fishing hole golf course or a place to explore nature
STAFF FAVOURITES
Grasslands National Park
Duck Mountain Provincial Park
Eston Riverside Regional Park
Looking for another park Head over to Tourism Saskatchewan
wwwtourismsaskatchewancom
saskatchewaninmotionca
TIME SPENT IN NATURE INCREASES POSITIVE EMOTIONS
PARKS -A -
inmotionsummer
KIDS DONrsquoT REMEMBER THEIR BEST DAY OF TV ndash GET OUTSIDE AND PLAY
KEEPSAFE
Kids
ldquoThere are risks in everything They can live in a bubble but thatrsquos not how you grow uprdquo
Catriona (mom of 2)
ldquoWe need to recognize the difference between danger and risk And we need to value long-term health and fun as much as we value safetyrdquo ndash Position Statement
on Outdoor Play
YOU GOT THIS WE CAN HELP
Teach them young ndash Show them how to cross the street and play safely on the playground at a young age
Donrsquot project your fears ndash Instead of saying ldquodonrsquot fallrdquo or ldquoyoursquore really making me nervousrdquo try ldquoyoursquore holding on tightrdquo or ldquoyoursquore doing this carefullyrdquo or ldquowell donerdquo This instills confidence and helps reinforce messages that will help in the future when kids are confronted by challenging situations
Be a hummingbird ndash Give your kids space and autonomy to take risks staying on the periphery most of the time and zooming in only when necessary
Nature connection is a contact sport ndash Rather than always telling kids ldquonordquo when they want to climb a tree throw a rock or step into a mud puddle take a breath and offer words of encouragement Clothes and bodies can be washed and cuts heal
saskatchewaninmotionca
ldquoI`ve loved participating in the Mom2Mom podcasts The questions raised make me examine how our family stays active and how we maintain a relationship with the outdoorshellip I always come away inspired and encouraged in my efforts to raise active and healthy kidsrdquoHolly (mom of 5)
Listen to an episode now or download it for later The perfect background to your dog walk yard work or chores
CHECK OUT OUR LIST OF BOOKS TO RAISE ACTIVE KIDS BYListen to episode 9 to hear some of our favourite Sask mom bloggers discuss their picks
GET INSPIRED
Parentingrsquos not an easy job Take inspiration from the real experts Moms share their stories and experiences on some of the topics that challenge parents the most
bull walking to school
bull risky play
bull screen time
bull kids amp sport
bull active toys
ldquoAllowing children to explore challenges in play is the best way to manage risk Let the child be their own barometer for risk They then become good decision-makers and understand that there are risks involved in the decisions they makerdquo
ndash Canadian Public Health Association
LET EMrsquo Play
ldquoI think kids are smart enough for the most part to know their limitsrdquoMichelle (mom of 2)
YOU GOT THIS WE CAN HELP
Dust off the bikes Here are seven tips for safe cycling from Parachute Canada
Splash into summer with Parachute Canadarsquos water safety tips
Use this online tool to help you gain the confidence to allow your kids to engage in more outdoor play
Find out how walkable your community is with our neighbourhood walkability checklist
saskatchewaninmotionca
MAKING REGULAR PHYSICAL ACTIVITY A HABIT AT AN EARLY AGE HAS LIFELONG BENEFITS
When trying to find a fun space look for natural elements such as trees shrubs water boulders and sand that offer unstruc-tured play opportunities
INSPIREWHO LOVE
TO MOVEkids
Physical literacy is when kids develop the skills confidence and love of movement to be physically active for life
ndash ActiveforLifeca
YOU GOT THIS WE CAN HELP
Check out these activities that develop physical literacy skills Try one today
Bring back the 90s and try this fun twist on the Fortune Teller
Not sure what to do today Use this activity menu to create the perfect recipe
saskatchewaninmotionca
FIND OUT MORE DOWNLOAD A PHYSICAL LITERACY INFOGRAPHIC
ldquoPhysical literacy is not about having all-star athletes itrsquos about confidence to move throughout your liferdquoShelley mom of 2
Spread the word with our e-cards
inmotionsummer
PLAY GIVES CHILDREN A CHANCE TO PRACTICE WHAT THEY ARE LEARNINGrdquo
mdash MR ROGERS
ldquo
TAKE A
ldquoI really want my kids to be curious and independent and I donrsquot think I can encourage that by planning every piece of their dayrdquoJenn (mom of 2)
Looking for ideas Give our virtual Idea Jar a shake
Therersquos no place like homehellip but that doesnrsquot mean you canrsquot have an adventure
YOU GOT THIS WE CAN HELP
Plan your own summer day camp Invite the neighbours to join in the fun and run a week-long neighbourhood day camp with each family taking turns hosting a day
Sleep under the stars with these ideas for backyard camping
Become a tourist in your own community and nearby areas with suggestions from Tourism Saskatchewan
Grab a blanket pack up the basket and head to the local park or your backyard for a picnic
saskatchewaninmotionca
ASK YOUR KIDS WHAT THEY WANT TO DO ENCOURAGE THEM TO USE THEIR IMAGINATIONS
ldquoStaycationrdquo
TRY SOMETHINGOR OLD
Need an active idea Check out our virtual Idea Jar for great active family fun ideas
Keep it fresh by trying something new or bringing back a classicthrowbackThursday
YOU GOT THIS WE CAN HELP
Relive childhood memories with Saskatchewan Blue Crossrsquos Push2Play Use their guides to show your kids how to play your old favourites
Try one of these variations of tag
Canrsquot remember the rules of games from your childhood Check out these nine outdoor games
Get a group together and play Capture the Flag Looking for a twist Play in the evening and use a glow stick as the flag
saskatchewaninmotionca
DITCH THE PLAN AND JUST PLAY ITrsquoS ESSENTIAL FOR YOUR CHILDrsquoS GROWTH AND DEVELOPMENT IT DOESNrsquoT HAVE TO COST ANYTHING AND ITrsquoS FUN
newhellip
GETMOVING
Want to get the kids moving Push2Play is a one-of-a-kind active play resource for families activity leaders classroom and PE teachers and caregivers Really itrsquos perfect for anyone who cares that kids are swapping screen time for play time
Visit Push2Playca today or download the Push2Play app for more than 150 games in your pocket ndash anywhere anytime
Teach your kids the games you played as a kid Do you remember What Time Is It Mr Wolf Octopus Tag and Kick the Can If you need a refresher there are a plenty of active play ideas to choose from
saskatchewaninmotionca
Kids
inmotionsummer
PLAY IS THE HIGHEST FORM OF RESEARCHrdquo
mdashALBERT EINSTEIN
ldquo
RAININGNo Biggie
ldquoEncourage them to get outside and play in good and in bad weather because we live in Saskatchewan and therersquos going to be bad weatherrdquoLindsay (mom of 2)
Itrsquos raining itrsquos pouring and the kids say itrsquos boring Turn that frown upside down with these rainy day ideas
YOU GOT THIS WE CAN HELP
Use our instructions and printables to plan an indoor family Olympics
Check out Active for Lifersquos rainy days 20 ways you can get your kids active outdoors
Build an indoor obstacle course
Print The Spruce`s ready-made clues and have an indoor treasure hunt
Turn up the tunes and have an epic dance party with glow stick balloons
saskatchewaninmotionca
SWAP 30 MINUTES OF SCREEN TIME FOR 30 MINUTES OF ACTIVE FUN
Walking is one of the easiest ways to be active and itrsquos a great way to spend quality time together It`s the perfect opportunity for kids to explore their surroundings giving them a sense of adventure and independence
GIVEA TRYWalking
YOU GOT THIS WE CAN HELP
Play a game on your walk with our walking BINGO card
Gather ldquotreasuresrdquo for an art project then come home and let them create a masterpiece
Play the same games you play in the car while you walk I Spy anyone
Take a camera to document all the things you see on your walk then turn it into a book when you get home
saskatchewaninmotionca
Listen to episode 1 of Mom2Mom as moms Sara and Sheila talk about ways to make walking safer and easier
JOIN THE
Join us today Like us on Facebook or follow us on Twitter
Give physical activity the green light and join the in motion movement Connect with others who want to help get more kids more active more often
YOU GOT THIS WE CAN HELP
Receive lots of fun easy ways to make sure your kids move at least 60 minutes every day
Be the first to know whatrsquos new in physical activity
Take part in exciting contests and challenges
Be part of conversations about getting the kids we all care about moving
Get more kids more active more often
saskatchewaninmotionca
FOR THE LATEST UPDATES SIGN UP FOR OUR E-NEWS
movement
SHARE YOUR ACTIVE FAMILY FUN WITH THE REST OF SASKATCHEWAN
inmotionsummer
FAMILY
saskatchewaninmotionca
The
LINKSBEAT SUMMER BOREDOMWater balloons httpsthechicsitecom20140423make-sponge-water-bombs
Backyard obstacle course httpswwwmarthastewartcom275295how-to-throw-an-obstacle-course-partyslide=3409691
Bean bag toss httpsmissyballancetypepadcomcrafty_carnival201004we-had-a-monster-of-a-good-time-for-daisys-birthday-partyhtml
Ring toss httpswwwwomansdaycomhomecrafts-projectshow-tog839summer-craftsslide=2
Bubbles httpswwwhomesciencetoolscomarticlehow-to-make-super-bubbles-science-project
SEND THEM OUTSIDEGames in the dark httpsactiveforlifecom13-fun-activities-to-play-in-the-dark
Spud httpswwwverywellfamilycomgreat-outdoor-games-for-kids-620396
Hula hoop croquet httpsthecraftingchickscomhula-hoop-croquet
Pick your own farm httpwwwpickyourownorgCNSKhtm
LINKSPARKS-A-PLENTYNational parks httpswwwtourismsaskatchewancomjuly-2016national-parks
Provincial parks wwwtourismsaskatchewancomplaces-to-goprovincial-parksour-parks
KEEP KIDS SAFETeach them young httpwwwsaskatchewaninmotioncaassetsuploadsposts1539294043_mom2mom-on-risky-playpdf
Be a hummingbird httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
Nature Connection httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
LET lsquoEM PLAYTips for safe cycling httpparachutecanadaorgdownloadsprogramssafekidsweekPSKW_Parents_CyclingTips_2015pdf
Water safety tips httpwwwparachutecanadaorginjury-topicstopicC3
Outside play online tool httpsoutsideplayca
Walkability checklist httpwwwsaskatchewaninmotioncapostneighbourhood-walkability-checklisthtmlhtmlfz95xplacestogosubcategories35098=[Provincial20Park]
LINKSLOVE TO MOVEActivities for physical literacy httpsactiveforlifecomactivities
Fortune teller httpsactiveforlifecomcontentuploads201705AfL-FortuneTeller_PrintOff
Recipe for an active day httpsactiveforlifecomcontentuploads201705AFL-Workout-Sheet_v20pdf
STAYCATIONSummer day camp httpswunder-momcomsummer-camp-home
Backyard camping httpswwwparentscomfunactivitiesoutdoorbackyard-camping-ideasslideId=slide_d76e49c2-de5c-49ac-8f6c-8900fed3f123slide_d76e49c2-fz
SOMETHING NEW OR OLDIdea Jar httpideajarsaskatchewaninmotionca
Tag httpsleftbraincraftbraincom10-fun-and-unusual-ways-to-play-tag
Old school outdoor games httpmentalflosscomarticle927869-outdoor-games-todays-kids-probably-dont-know-how-play
Capture the flag httpredtricomold-school-yard-games
LINKSRAINY DAYIndoor family Olympics httpwwwsaskatchewaninmotioncapostpajama-olympics
Active for life outdoor activities httpsactiveforlifecomget-kids-active-on-rainy-days
Indoor obstacle course httpswwwfamilyeducationcomfunindoor-activitiesindoor-obstacle-course
Indoor treasure hunt httpswwwthesprucecomindoor-treasure-hunt-for-children-1695332
Glow stick balloons httpswwwpopsugarcomfamilyphoto-gallery23437274image41830551Glow-Stick-Balloons
WALKINGWalking BINGO Card httpwwwsaskatchewaninmotioncapostwalking-bingo-card
Art projects httpshandsonaswegrowcom10-ways-to-get-more-from-walks-with-children
Walking games httpswwwverywellfamilycomfun-walking-with-kids-3436010
Pictures of your walk httpscreativefamilyfunnet10-ways-to-make-walk-more-fun
IDEA JAR
Looking to shake things up a bit this summer
Reach into our virtual Idea Jar and pull out some outdoor fun You just might find a new family favourite
SHAKEUP
saskatchewaninmotionca
KIDS WHO SPEND TIME OUTSIDE ARE MORE ACTIVE - NATURALLY
Things
Go on send them out YOU GOT THIS WE CAN HELP
bull cardboard boxes
bull fun on wheels
bull yard games
bull and much more
saskatchewaninmotioncainmotionsummer
Plenty
No camping gear No problem Check out Saskatchewan Parksrsquo
CAMP-EASY SITES
Saskatchewanrsquos national provincial and regional parks and recreation sites offer a wide range of experiences whether yoursquore looking for the perfect camping spot fishing hole golf course or a place to explore nature
STAFF FAVOURITES
Grasslands National Park
Duck Mountain Provincial Park
Eston Riverside Regional Park
Looking for another park Head over to Tourism Saskatchewan
wwwtourismsaskatchewancom
saskatchewaninmotionca
TIME SPENT IN NATURE INCREASES POSITIVE EMOTIONS
PARKS -A -
inmotionsummer
KIDS DONrsquoT REMEMBER THEIR BEST DAY OF TV ndash GET OUTSIDE AND PLAY
KEEPSAFE
Kids
ldquoThere are risks in everything They can live in a bubble but thatrsquos not how you grow uprdquo
Catriona (mom of 2)
ldquoWe need to recognize the difference between danger and risk And we need to value long-term health and fun as much as we value safetyrdquo ndash Position Statement
on Outdoor Play
YOU GOT THIS WE CAN HELP
Teach them young ndash Show them how to cross the street and play safely on the playground at a young age
Donrsquot project your fears ndash Instead of saying ldquodonrsquot fallrdquo or ldquoyoursquore really making me nervousrdquo try ldquoyoursquore holding on tightrdquo or ldquoyoursquore doing this carefullyrdquo or ldquowell donerdquo This instills confidence and helps reinforce messages that will help in the future when kids are confronted by challenging situations
Be a hummingbird ndash Give your kids space and autonomy to take risks staying on the periphery most of the time and zooming in only when necessary
Nature connection is a contact sport ndash Rather than always telling kids ldquonordquo when they want to climb a tree throw a rock or step into a mud puddle take a breath and offer words of encouragement Clothes and bodies can be washed and cuts heal
saskatchewaninmotionca
ldquoI`ve loved participating in the Mom2Mom podcasts The questions raised make me examine how our family stays active and how we maintain a relationship with the outdoorshellip I always come away inspired and encouraged in my efforts to raise active and healthy kidsrdquoHolly (mom of 5)
Listen to an episode now or download it for later The perfect background to your dog walk yard work or chores
CHECK OUT OUR LIST OF BOOKS TO RAISE ACTIVE KIDS BYListen to episode 9 to hear some of our favourite Sask mom bloggers discuss their picks
GET INSPIRED
Parentingrsquos not an easy job Take inspiration from the real experts Moms share their stories and experiences on some of the topics that challenge parents the most
bull walking to school
bull risky play
bull screen time
bull kids amp sport
bull active toys
ldquoAllowing children to explore challenges in play is the best way to manage risk Let the child be their own barometer for risk They then become good decision-makers and understand that there are risks involved in the decisions they makerdquo
ndash Canadian Public Health Association
LET EMrsquo Play
ldquoI think kids are smart enough for the most part to know their limitsrdquoMichelle (mom of 2)
YOU GOT THIS WE CAN HELP
Dust off the bikes Here are seven tips for safe cycling from Parachute Canada
Splash into summer with Parachute Canadarsquos water safety tips
Use this online tool to help you gain the confidence to allow your kids to engage in more outdoor play
Find out how walkable your community is with our neighbourhood walkability checklist
saskatchewaninmotionca
MAKING REGULAR PHYSICAL ACTIVITY A HABIT AT AN EARLY AGE HAS LIFELONG BENEFITS
When trying to find a fun space look for natural elements such as trees shrubs water boulders and sand that offer unstruc-tured play opportunities
INSPIREWHO LOVE
TO MOVEkids
Physical literacy is when kids develop the skills confidence and love of movement to be physically active for life
ndash ActiveforLifeca
YOU GOT THIS WE CAN HELP
Check out these activities that develop physical literacy skills Try one today
Bring back the 90s and try this fun twist on the Fortune Teller
Not sure what to do today Use this activity menu to create the perfect recipe
saskatchewaninmotionca
FIND OUT MORE DOWNLOAD A PHYSICAL LITERACY INFOGRAPHIC
ldquoPhysical literacy is not about having all-star athletes itrsquos about confidence to move throughout your liferdquoShelley mom of 2
Spread the word with our e-cards
inmotionsummer
PLAY GIVES CHILDREN A CHANCE TO PRACTICE WHAT THEY ARE LEARNINGrdquo
mdash MR ROGERS
ldquo
TAKE A
ldquoI really want my kids to be curious and independent and I donrsquot think I can encourage that by planning every piece of their dayrdquoJenn (mom of 2)
Looking for ideas Give our virtual Idea Jar a shake
Therersquos no place like homehellip but that doesnrsquot mean you canrsquot have an adventure
YOU GOT THIS WE CAN HELP
Plan your own summer day camp Invite the neighbours to join in the fun and run a week-long neighbourhood day camp with each family taking turns hosting a day
Sleep under the stars with these ideas for backyard camping
Become a tourist in your own community and nearby areas with suggestions from Tourism Saskatchewan
Grab a blanket pack up the basket and head to the local park or your backyard for a picnic
saskatchewaninmotionca
ASK YOUR KIDS WHAT THEY WANT TO DO ENCOURAGE THEM TO USE THEIR IMAGINATIONS
ldquoStaycationrdquo
TRY SOMETHINGOR OLD
Need an active idea Check out our virtual Idea Jar for great active family fun ideas
Keep it fresh by trying something new or bringing back a classicthrowbackThursday
YOU GOT THIS WE CAN HELP
Relive childhood memories with Saskatchewan Blue Crossrsquos Push2Play Use their guides to show your kids how to play your old favourites
Try one of these variations of tag
Canrsquot remember the rules of games from your childhood Check out these nine outdoor games
Get a group together and play Capture the Flag Looking for a twist Play in the evening and use a glow stick as the flag
saskatchewaninmotionca
DITCH THE PLAN AND JUST PLAY ITrsquoS ESSENTIAL FOR YOUR CHILDrsquoS GROWTH AND DEVELOPMENT IT DOESNrsquoT HAVE TO COST ANYTHING AND ITrsquoS FUN
newhellip
GETMOVING
Want to get the kids moving Push2Play is a one-of-a-kind active play resource for families activity leaders classroom and PE teachers and caregivers Really itrsquos perfect for anyone who cares that kids are swapping screen time for play time
Visit Push2Playca today or download the Push2Play app for more than 150 games in your pocket ndash anywhere anytime
Teach your kids the games you played as a kid Do you remember What Time Is It Mr Wolf Octopus Tag and Kick the Can If you need a refresher there are a plenty of active play ideas to choose from
saskatchewaninmotionca
Kids
inmotionsummer
PLAY IS THE HIGHEST FORM OF RESEARCHrdquo
mdashALBERT EINSTEIN
ldquo
RAININGNo Biggie
ldquoEncourage them to get outside and play in good and in bad weather because we live in Saskatchewan and therersquos going to be bad weatherrdquoLindsay (mom of 2)
Itrsquos raining itrsquos pouring and the kids say itrsquos boring Turn that frown upside down with these rainy day ideas
YOU GOT THIS WE CAN HELP
Use our instructions and printables to plan an indoor family Olympics
Check out Active for Lifersquos rainy days 20 ways you can get your kids active outdoors
Build an indoor obstacle course
Print The Spruce`s ready-made clues and have an indoor treasure hunt
Turn up the tunes and have an epic dance party with glow stick balloons
saskatchewaninmotionca
SWAP 30 MINUTES OF SCREEN TIME FOR 30 MINUTES OF ACTIVE FUN
Walking is one of the easiest ways to be active and itrsquos a great way to spend quality time together It`s the perfect opportunity for kids to explore their surroundings giving them a sense of adventure and independence
GIVEA TRYWalking
YOU GOT THIS WE CAN HELP
Play a game on your walk with our walking BINGO card
Gather ldquotreasuresrdquo for an art project then come home and let them create a masterpiece
Play the same games you play in the car while you walk I Spy anyone
Take a camera to document all the things you see on your walk then turn it into a book when you get home
saskatchewaninmotionca
Listen to episode 1 of Mom2Mom as moms Sara and Sheila talk about ways to make walking safer and easier
JOIN THE
Join us today Like us on Facebook or follow us on Twitter
Give physical activity the green light and join the in motion movement Connect with others who want to help get more kids more active more often
YOU GOT THIS WE CAN HELP
Receive lots of fun easy ways to make sure your kids move at least 60 minutes every day
Be the first to know whatrsquos new in physical activity
Take part in exciting contests and challenges
Be part of conversations about getting the kids we all care about moving
Get more kids more active more often
saskatchewaninmotionca
FOR THE LATEST UPDATES SIGN UP FOR OUR E-NEWS
movement
SHARE YOUR ACTIVE FAMILY FUN WITH THE REST OF SASKATCHEWAN
inmotionsummer
FAMILY
saskatchewaninmotionca
The
LINKSBEAT SUMMER BOREDOMWater balloons httpsthechicsitecom20140423make-sponge-water-bombs
Backyard obstacle course httpswwwmarthastewartcom275295how-to-throw-an-obstacle-course-partyslide=3409691
Bean bag toss httpsmissyballancetypepadcomcrafty_carnival201004we-had-a-monster-of-a-good-time-for-daisys-birthday-partyhtml
Ring toss httpswwwwomansdaycomhomecrafts-projectshow-tog839summer-craftsslide=2
Bubbles httpswwwhomesciencetoolscomarticlehow-to-make-super-bubbles-science-project
SEND THEM OUTSIDEGames in the dark httpsactiveforlifecom13-fun-activities-to-play-in-the-dark
Spud httpswwwverywellfamilycomgreat-outdoor-games-for-kids-620396
Hula hoop croquet httpsthecraftingchickscomhula-hoop-croquet
Pick your own farm httpwwwpickyourownorgCNSKhtm
LINKSPARKS-A-PLENTYNational parks httpswwwtourismsaskatchewancomjuly-2016national-parks
Provincial parks wwwtourismsaskatchewancomplaces-to-goprovincial-parksour-parks
KEEP KIDS SAFETeach them young httpwwwsaskatchewaninmotioncaassetsuploadsposts1539294043_mom2mom-on-risky-playpdf
Be a hummingbird httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
Nature Connection httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
LET lsquoEM PLAYTips for safe cycling httpparachutecanadaorgdownloadsprogramssafekidsweekPSKW_Parents_CyclingTips_2015pdf
Water safety tips httpwwwparachutecanadaorginjury-topicstopicC3
Outside play online tool httpsoutsideplayca
Walkability checklist httpwwwsaskatchewaninmotioncapostneighbourhood-walkability-checklisthtmlhtmlfz95xplacestogosubcategories35098=[Provincial20Park]
LINKSLOVE TO MOVEActivities for physical literacy httpsactiveforlifecomactivities
Fortune teller httpsactiveforlifecomcontentuploads201705AfL-FortuneTeller_PrintOff
Recipe for an active day httpsactiveforlifecomcontentuploads201705AFL-Workout-Sheet_v20pdf
STAYCATIONSummer day camp httpswunder-momcomsummer-camp-home
Backyard camping httpswwwparentscomfunactivitiesoutdoorbackyard-camping-ideasslideId=slide_d76e49c2-de5c-49ac-8f6c-8900fed3f123slide_d76e49c2-fz
SOMETHING NEW OR OLDIdea Jar httpideajarsaskatchewaninmotionca
Tag httpsleftbraincraftbraincom10-fun-and-unusual-ways-to-play-tag
Old school outdoor games httpmentalflosscomarticle927869-outdoor-games-todays-kids-probably-dont-know-how-play
Capture the flag httpredtricomold-school-yard-games
LINKSRAINY DAYIndoor family Olympics httpwwwsaskatchewaninmotioncapostpajama-olympics
Active for life outdoor activities httpsactiveforlifecomget-kids-active-on-rainy-days
Indoor obstacle course httpswwwfamilyeducationcomfunindoor-activitiesindoor-obstacle-course
Indoor treasure hunt httpswwwthesprucecomindoor-treasure-hunt-for-children-1695332
Glow stick balloons httpswwwpopsugarcomfamilyphoto-gallery23437274image41830551Glow-Stick-Balloons
WALKINGWalking BINGO Card httpwwwsaskatchewaninmotioncapostwalking-bingo-card
Art projects httpshandsonaswegrowcom10-ways-to-get-more-from-walks-with-children
Walking games httpswwwverywellfamilycomfun-walking-with-kids-3436010
Pictures of your walk httpscreativefamilyfunnet10-ways-to-make-walk-more-fun
IDEA JAR
Looking to shake things up a bit this summer
Reach into our virtual Idea Jar and pull out some outdoor fun You just might find a new family favourite
SHAKEUP
saskatchewaninmotionca
KIDS WHO SPEND TIME OUTSIDE ARE MORE ACTIVE - NATURALLY
Things
Go on send them out YOU GOT THIS WE CAN HELP
bull cardboard boxes
bull fun on wheels
bull yard games
bull and much more
saskatchewaninmotioncainmotionsummer
inmotionsummer
KIDS DONrsquoT REMEMBER THEIR BEST DAY OF TV ndash GET OUTSIDE AND PLAY
KEEPSAFE
Kids
ldquoThere are risks in everything They can live in a bubble but thatrsquos not how you grow uprdquo
Catriona (mom of 2)
ldquoWe need to recognize the difference between danger and risk And we need to value long-term health and fun as much as we value safetyrdquo ndash Position Statement
on Outdoor Play
YOU GOT THIS WE CAN HELP
Teach them young ndash Show them how to cross the street and play safely on the playground at a young age
Donrsquot project your fears ndash Instead of saying ldquodonrsquot fallrdquo or ldquoyoursquore really making me nervousrdquo try ldquoyoursquore holding on tightrdquo or ldquoyoursquore doing this carefullyrdquo or ldquowell donerdquo This instills confidence and helps reinforce messages that will help in the future when kids are confronted by challenging situations
Be a hummingbird ndash Give your kids space and autonomy to take risks staying on the periphery most of the time and zooming in only when necessary
Nature connection is a contact sport ndash Rather than always telling kids ldquonordquo when they want to climb a tree throw a rock or step into a mud puddle take a breath and offer words of encouragement Clothes and bodies can be washed and cuts heal
saskatchewaninmotionca
ldquoI`ve loved participating in the Mom2Mom podcasts The questions raised make me examine how our family stays active and how we maintain a relationship with the outdoorshellip I always come away inspired and encouraged in my efforts to raise active and healthy kidsrdquoHolly (mom of 5)
Listen to an episode now or download it for later The perfect background to your dog walk yard work or chores
CHECK OUT OUR LIST OF BOOKS TO RAISE ACTIVE KIDS BYListen to episode 9 to hear some of our favourite Sask mom bloggers discuss their picks
GET INSPIRED
Parentingrsquos not an easy job Take inspiration from the real experts Moms share their stories and experiences on some of the topics that challenge parents the most
bull walking to school
bull risky play
bull screen time
bull kids amp sport
bull active toys
ldquoAllowing children to explore challenges in play is the best way to manage risk Let the child be their own barometer for risk They then become good decision-makers and understand that there are risks involved in the decisions they makerdquo
ndash Canadian Public Health Association
LET EMrsquo Play
ldquoI think kids are smart enough for the most part to know their limitsrdquoMichelle (mom of 2)
YOU GOT THIS WE CAN HELP
Dust off the bikes Here are seven tips for safe cycling from Parachute Canada
Splash into summer with Parachute Canadarsquos water safety tips
Use this online tool to help you gain the confidence to allow your kids to engage in more outdoor play
Find out how walkable your community is with our neighbourhood walkability checklist
saskatchewaninmotionca
MAKING REGULAR PHYSICAL ACTIVITY A HABIT AT AN EARLY AGE HAS LIFELONG BENEFITS
When trying to find a fun space look for natural elements such as trees shrubs water boulders and sand that offer unstruc-tured play opportunities
INSPIREWHO LOVE
TO MOVEkids
Physical literacy is when kids develop the skills confidence and love of movement to be physically active for life
ndash ActiveforLifeca
YOU GOT THIS WE CAN HELP
Check out these activities that develop physical literacy skills Try one today
Bring back the 90s and try this fun twist on the Fortune Teller
Not sure what to do today Use this activity menu to create the perfect recipe
saskatchewaninmotionca
FIND OUT MORE DOWNLOAD A PHYSICAL LITERACY INFOGRAPHIC
ldquoPhysical literacy is not about having all-star athletes itrsquos about confidence to move throughout your liferdquoShelley mom of 2
Spread the word with our e-cards
inmotionsummer
PLAY GIVES CHILDREN A CHANCE TO PRACTICE WHAT THEY ARE LEARNINGrdquo
mdash MR ROGERS
ldquo
TAKE A
ldquoI really want my kids to be curious and independent and I donrsquot think I can encourage that by planning every piece of their dayrdquoJenn (mom of 2)
Looking for ideas Give our virtual Idea Jar a shake
Therersquos no place like homehellip but that doesnrsquot mean you canrsquot have an adventure
YOU GOT THIS WE CAN HELP
Plan your own summer day camp Invite the neighbours to join in the fun and run a week-long neighbourhood day camp with each family taking turns hosting a day
Sleep under the stars with these ideas for backyard camping
Become a tourist in your own community and nearby areas with suggestions from Tourism Saskatchewan
Grab a blanket pack up the basket and head to the local park or your backyard for a picnic
saskatchewaninmotionca
ASK YOUR KIDS WHAT THEY WANT TO DO ENCOURAGE THEM TO USE THEIR IMAGINATIONS
ldquoStaycationrdquo
TRY SOMETHINGOR OLD
Need an active idea Check out our virtual Idea Jar for great active family fun ideas
Keep it fresh by trying something new or bringing back a classicthrowbackThursday
YOU GOT THIS WE CAN HELP
Relive childhood memories with Saskatchewan Blue Crossrsquos Push2Play Use their guides to show your kids how to play your old favourites
Try one of these variations of tag
Canrsquot remember the rules of games from your childhood Check out these nine outdoor games
Get a group together and play Capture the Flag Looking for a twist Play in the evening and use a glow stick as the flag
saskatchewaninmotionca
DITCH THE PLAN AND JUST PLAY ITrsquoS ESSENTIAL FOR YOUR CHILDrsquoS GROWTH AND DEVELOPMENT IT DOESNrsquoT HAVE TO COST ANYTHING AND ITrsquoS FUN
newhellip
GETMOVING
Want to get the kids moving Push2Play is a one-of-a-kind active play resource for families activity leaders classroom and PE teachers and caregivers Really itrsquos perfect for anyone who cares that kids are swapping screen time for play time
Visit Push2Playca today or download the Push2Play app for more than 150 games in your pocket ndash anywhere anytime
Teach your kids the games you played as a kid Do you remember What Time Is It Mr Wolf Octopus Tag and Kick the Can If you need a refresher there are a plenty of active play ideas to choose from
saskatchewaninmotionca
Kids
inmotionsummer
PLAY IS THE HIGHEST FORM OF RESEARCHrdquo
mdashALBERT EINSTEIN
ldquo
RAININGNo Biggie
ldquoEncourage them to get outside and play in good and in bad weather because we live in Saskatchewan and therersquos going to be bad weatherrdquoLindsay (mom of 2)
Itrsquos raining itrsquos pouring and the kids say itrsquos boring Turn that frown upside down with these rainy day ideas
YOU GOT THIS WE CAN HELP
Use our instructions and printables to plan an indoor family Olympics
Check out Active for Lifersquos rainy days 20 ways you can get your kids active outdoors
Build an indoor obstacle course
Print The Spruce`s ready-made clues and have an indoor treasure hunt
Turn up the tunes and have an epic dance party with glow stick balloons
saskatchewaninmotionca
SWAP 30 MINUTES OF SCREEN TIME FOR 30 MINUTES OF ACTIVE FUN
Walking is one of the easiest ways to be active and itrsquos a great way to spend quality time together It`s the perfect opportunity for kids to explore their surroundings giving them a sense of adventure and independence
GIVEA TRYWalking
YOU GOT THIS WE CAN HELP
Play a game on your walk with our walking BINGO card
Gather ldquotreasuresrdquo for an art project then come home and let them create a masterpiece
Play the same games you play in the car while you walk I Spy anyone
Take a camera to document all the things you see on your walk then turn it into a book when you get home
saskatchewaninmotionca
Listen to episode 1 of Mom2Mom as moms Sara and Sheila talk about ways to make walking safer and easier
JOIN THE
Join us today Like us on Facebook or follow us on Twitter
Give physical activity the green light and join the in motion movement Connect with others who want to help get more kids more active more often
YOU GOT THIS WE CAN HELP
Receive lots of fun easy ways to make sure your kids move at least 60 minutes every day
Be the first to know whatrsquos new in physical activity
Take part in exciting contests and challenges
Be part of conversations about getting the kids we all care about moving
Get more kids more active more often
saskatchewaninmotionca
FOR THE LATEST UPDATES SIGN UP FOR OUR E-NEWS
movement
SHARE YOUR ACTIVE FAMILY FUN WITH THE REST OF SASKATCHEWAN
inmotionsummer
FAMILY
saskatchewaninmotionca
The
LINKSBEAT SUMMER BOREDOMWater balloons httpsthechicsitecom20140423make-sponge-water-bombs
Backyard obstacle course httpswwwmarthastewartcom275295how-to-throw-an-obstacle-course-partyslide=3409691
Bean bag toss httpsmissyballancetypepadcomcrafty_carnival201004we-had-a-monster-of-a-good-time-for-daisys-birthday-partyhtml
Ring toss httpswwwwomansdaycomhomecrafts-projectshow-tog839summer-craftsslide=2
Bubbles httpswwwhomesciencetoolscomarticlehow-to-make-super-bubbles-science-project
SEND THEM OUTSIDEGames in the dark httpsactiveforlifecom13-fun-activities-to-play-in-the-dark
Spud httpswwwverywellfamilycomgreat-outdoor-games-for-kids-620396
Hula hoop croquet httpsthecraftingchickscomhula-hoop-croquet
Pick your own farm httpwwwpickyourownorgCNSKhtm
LINKSPARKS-A-PLENTYNational parks httpswwwtourismsaskatchewancomjuly-2016national-parks
Provincial parks wwwtourismsaskatchewancomplaces-to-goprovincial-parksour-parks
KEEP KIDS SAFETeach them young httpwwwsaskatchewaninmotioncaassetsuploadsposts1539294043_mom2mom-on-risky-playpdf
Be a hummingbird httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
Nature Connection httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
LET lsquoEM PLAYTips for safe cycling httpparachutecanadaorgdownloadsprogramssafekidsweekPSKW_Parents_CyclingTips_2015pdf
Water safety tips httpwwwparachutecanadaorginjury-topicstopicC3
Outside play online tool httpsoutsideplayca
Walkability checklist httpwwwsaskatchewaninmotioncapostneighbourhood-walkability-checklisthtmlhtmlfz95xplacestogosubcategories35098=[Provincial20Park]
LINKSLOVE TO MOVEActivities for physical literacy httpsactiveforlifecomactivities
Fortune teller httpsactiveforlifecomcontentuploads201705AfL-FortuneTeller_PrintOff
Recipe for an active day httpsactiveforlifecomcontentuploads201705AFL-Workout-Sheet_v20pdf
STAYCATIONSummer day camp httpswunder-momcomsummer-camp-home
Backyard camping httpswwwparentscomfunactivitiesoutdoorbackyard-camping-ideasslideId=slide_d76e49c2-de5c-49ac-8f6c-8900fed3f123slide_d76e49c2-fz
SOMETHING NEW OR OLDIdea Jar httpideajarsaskatchewaninmotionca
Tag httpsleftbraincraftbraincom10-fun-and-unusual-ways-to-play-tag
Old school outdoor games httpmentalflosscomarticle927869-outdoor-games-todays-kids-probably-dont-know-how-play
Capture the flag httpredtricomold-school-yard-games
LINKSRAINY DAYIndoor family Olympics httpwwwsaskatchewaninmotioncapostpajama-olympics
Active for life outdoor activities httpsactiveforlifecomget-kids-active-on-rainy-days
Indoor obstacle course httpswwwfamilyeducationcomfunindoor-activitiesindoor-obstacle-course
Indoor treasure hunt httpswwwthesprucecomindoor-treasure-hunt-for-children-1695332
Glow stick balloons httpswwwpopsugarcomfamilyphoto-gallery23437274image41830551Glow-Stick-Balloons
WALKINGWalking BINGO Card httpwwwsaskatchewaninmotioncapostwalking-bingo-card
Art projects httpshandsonaswegrowcom10-ways-to-get-more-from-walks-with-children
Walking games httpswwwverywellfamilycomfun-walking-with-kids-3436010
Pictures of your walk httpscreativefamilyfunnet10-ways-to-make-walk-more-fun
IDEA JAR
Looking to shake things up a bit this summer
Reach into our virtual Idea Jar and pull out some outdoor fun You just might find a new family favourite
SHAKEUP
saskatchewaninmotionca
KIDS WHO SPEND TIME OUTSIDE ARE MORE ACTIVE - NATURALLY
Things
Go on send them out YOU GOT THIS WE CAN HELP
bull cardboard boxes
bull fun on wheels
bull yard games
bull and much more
saskatchewaninmotioncainmotionsummer
KEEPSAFE
Kids
ldquoThere are risks in everything They can live in a bubble but thatrsquos not how you grow uprdquo
Catriona (mom of 2)
ldquoWe need to recognize the difference between danger and risk And we need to value long-term health and fun as much as we value safetyrdquo ndash Position Statement
on Outdoor Play
YOU GOT THIS WE CAN HELP
Teach them young ndash Show them how to cross the street and play safely on the playground at a young age
Donrsquot project your fears ndash Instead of saying ldquodonrsquot fallrdquo or ldquoyoursquore really making me nervousrdquo try ldquoyoursquore holding on tightrdquo or ldquoyoursquore doing this carefullyrdquo or ldquowell donerdquo This instills confidence and helps reinforce messages that will help in the future when kids are confronted by challenging situations
Be a hummingbird ndash Give your kids space and autonomy to take risks staying on the periphery most of the time and zooming in only when necessary
Nature connection is a contact sport ndash Rather than always telling kids ldquonordquo when they want to climb a tree throw a rock or step into a mud puddle take a breath and offer words of encouragement Clothes and bodies can be washed and cuts heal
saskatchewaninmotionca
ldquoI`ve loved participating in the Mom2Mom podcasts The questions raised make me examine how our family stays active and how we maintain a relationship with the outdoorshellip I always come away inspired and encouraged in my efforts to raise active and healthy kidsrdquoHolly (mom of 5)
Listen to an episode now or download it for later The perfect background to your dog walk yard work or chores
CHECK OUT OUR LIST OF BOOKS TO RAISE ACTIVE KIDS BYListen to episode 9 to hear some of our favourite Sask mom bloggers discuss their picks
GET INSPIRED
Parentingrsquos not an easy job Take inspiration from the real experts Moms share their stories and experiences on some of the topics that challenge parents the most
bull walking to school
bull risky play
bull screen time
bull kids amp sport
bull active toys
ldquoAllowing children to explore challenges in play is the best way to manage risk Let the child be their own barometer for risk They then become good decision-makers and understand that there are risks involved in the decisions they makerdquo
ndash Canadian Public Health Association
LET EMrsquo Play
ldquoI think kids are smart enough for the most part to know their limitsrdquoMichelle (mom of 2)
YOU GOT THIS WE CAN HELP
Dust off the bikes Here are seven tips for safe cycling from Parachute Canada
Splash into summer with Parachute Canadarsquos water safety tips
Use this online tool to help you gain the confidence to allow your kids to engage in more outdoor play
Find out how walkable your community is with our neighbourhood walkability checklist
saskatchewaninmotionca
MAKING REGULAR PHYSICAL ACTIVITY A HABIT AT AN EARLY AGE HAS LIFELONG BENEFITS
When trying to find a fun space look for natural elements such as trees shrubs water boulders and sand that offer unstruc-tured play opportunities
INSPIREWHO LOVE
TO MOVEkids
Physical literacy is when kids develop the skills confidence and love of movement to be physically active for life
ndash ActiveforLifeca
YOU GOT THIS WE CAN HELP
Check out these activities that develop physical literacy skills Try one today
Bring back the 90s and try this fun twist on the Fortune Teller
Not sure what to do today Use this activity menu to create the perfect recipe
saskatchewaninmotionca
FIND OUT MORE DOWNLOAD A PHYSICAL LITERACY INFOGRAPHIC
ldquoPhysical literacy is not about having all-star athletes itrsquos about confidence to move throughout your liferdquoShelley mom of 2
Spread the word with our e-cards
inmotionsummer
PLAY GIVES CHILDREN A CHANCE TO PRACTICE WHAT THEY ARE LEARNINGrdquo
mdash MR ROGERS
ldquo
TAKE A
ldquoI really want my kids to be curious and independent and I donrsquot think I can encourage that by planning every piece of their dayrdquoJenn (mom of 2)
Looking for ideas Give our virtual Idea Jar a shake
Therersquos no place like homehellip but that doesnrsquot mean you canrsquot have an adventure
YOU GOT THIS WE CAN HELP
Plan your own summer day camp Invite the neighbours to join in the fun and run a week-long neighbourhood day camp with each family taking turns hosting a day
Sleep under the stars with these ideas for backyard camping
Become a tourist in your own community and nearby areas with suggestions from Tourism Saskatchewan
Grab a blanket pack up the basket and head to the local park or your backyard for a picnic
saskatchewaninmotionca
ASK YOUR KIDS WHAT THEY WANT TO DO ENCOURAGE THEM TO USE THEIR IMAGINATIONS
ldquoStaycationrdquo
TRY SOMETHINGOR OLD
Need an active idea Check out our virtual Idea Jar for great active family fun ideas
Keep it fresh by trying something new or bringing back a classicthrowbackThursday
YOU GOT THIS WE CAN HELP
Relive childhood memories with Saskatchewan Blue Crossrsquos Push2Play Use their guides to show your kids how to play your old favourites
Try one of these variations of tag
Canrsquot remember the rules of games from your childhood Check out these nine outdoor games
Get a group together and play Capture the Flag Looking for a twist Play in the evening and use a glow stick as the flag
saskatchewaninmotionca
DITCH THE PLAN AND JUST PLAY ITrsquoS ESSENTIAL FOR YOUR CHILDrsquoS GROWTH AND DEVELOPMENT IT DOESNrsquoT HAVE TO COST ANYTHING AND ITrsquoS FUN
newhellip
GETMOVING
Want to get the kids moving Push2Play is a one-of-a-kind active play resource for families activity leaders classroom and PE teachers and caregivers Really itrsquos perfect for anyone who cares that kids are swapping screen time for play time
Visit Push2Playca today or download the Push2Play app for more than 150 games in your pocket ndash anywhere anytime
Teach your kids the games you played as a kid Do you remember What Time Is It Mr Wolf Octopus Tag and Kick the Can If you need a refresher there are a plenty of active play ideas to choose from
saskatchewaninmotionca
Kids
inmotionsummer
PLAY IS THE HIGHEST FORM OF RESEARCHrdquo
mdashALBERT EINSTEIN
ldquo
RAININGNo Biggie
ldquoEncourage them to get outside and play in good and in bad weather because we live in Saskatchewan and therersquos going to be bad weatherrdquoLindsay (mom of 2)
Itrsquos raining itrsquos pouring and the kids say itrsquos boring Turn that frown upside down with these rainy day ideas
YOU GOT THIS WE CAN HELP
Use our instructions and printables to plan an indoor family Olympics
Check out Active for Lifersquos rainy days 20 ways you can get your kids active outdoors
Build an indoor obstacle course
Print The Spruce`s ready-made clues and have an indoor treasure hunt
Turn up the tunes and have an epic dance party with glow stick balloons
saskatchewaninmotionca
SWAP 30 MINUTES OF SCREEN TIME FOR 30 MINUTES OF ACTIVE FUN
Walking is one of the easiest ways to be active and itrsquos a great way to spend quality time together It`s the perfect opportunity for kids to explore their surroundings giving them a sense of adventure and independence
GIVEA TRYWalking
YOU GOT THIS WE CAN HELP
Play a game on your walk with our walking BINGO card
Gather ldquotreasuresrdquo for an art project then come home and let them create a masterpiece
Play the same games you play in the car while you walk I Spy anyone
Take a camera to document all the things you see on your walk then turn it into a book when you get home
saskatchewaninmotionca
Listen to episode 1 of Mom2Mom as moms Sara and Sheila talk about ways to make walking safer and easier
JOIN THE
Join us today Like us on Facebook or follow us on Twitter
Give physical activity the green light and join the in motion movement Connect with others who want to help get more kids more active more often
YOU GOT THIS WE CAN HELP
Receive lots of fun easy ways to make sure your kids move at least 60 minutes every day
Be the first to know whatrsquos new in physical activity
Take part in exciting contests and challenges
Be part of conversations about getting the kids we all care about moving
Get more kids more active more often
saskatchewaninmotionca
FOR THE LATEST UPDATES SIGN UP FOR OUR E-NEWS
movement
SHARE YOUR ACTIVE FAMILY FUN WITH THE REST OF SASKATCHEWAN
inmotionsummer
FAMILY
saskatchewaninmotionca
The
LINKSBEAT SUMMER BOREDOMWater balloons httpsthechicsitecom20140423make-sponge-water-bombs
Backyard obstacle course httpswwwmarthastewartcom275295how-to-throw-an-obstacle-course-partyslide=3409691
Bean bag toss httpsmissyballancetypepadcomcrafty_carnival201004we-had-a-monster-of-a-good-time-for-daisys-birthday-partyhtml
Ring toss httpswwwwomansdaycomhomecrafts-projectshow-tog839summer-craftsslide=2
Bubbles httpswwwhomesciencetoolscomarticlehow-to-make-super-bubbles-science-project
SEND THEM OUTSIDEGames in the dark httpsactiveforlifecom13-fun-activities-to-play-in-the-dark
Spud httpswwwverywellfamilycomgreat-outdoor-games-for-kids-620396
Hula hoop croquet httpsthecraftingchickscomhula-hoop-croquet
Pick your own farm httpwwwpickyourownorgCNSKhtm
LINKSPARKS-A-PLENTYNational parks httpswwwtourismsaskatchewancomjuly-2016national-parks
Provincial parks wwwtourismsaskatchewancomplaces-to-goprovincial-parksour-parks
KEEP KIDS SAFETeach them young httpwwwsaskatchewaninmotioncaassetsuploadsposts1539294043_mom2mom-on-risky-playpdf
Be a hummingbird httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
Nature Connection httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
LET lsquoEM PLAYTips for safe cycling httpparachutecanadaorgdownloadsprogramssafekidsweekPSKW_Parents_CyclingTips_2015pdf
Water safety tips httpwwwparachutecanadaorginjury-topicstopicC3
Outside play online tool httpsoutsideplayca
Walkability checklist httpwwwsaskatchewaninmotioncapostneighbourhood-walkability-checklisthtmlhtmlfz95xplacestogosubcategories35098=[Provincial20Park]
LINKSLOVE TO MOVEActivities for physical literacy httpsactiveforlifecomactivities
Fortune teller httpsactiveforlifecomcontentuploads201705AfL-FortuneTeller_PrintOff
Recipe for an active day httpsactiveforlifecomcontentuploads201705AFL-Workout-Sheet_v20pdf
STAYCATIONSummer day camp httpswunder-momcomsummer-camp-home
Backyard camping httpswwwparentscomfunactivitiesoutdoorbackyard-camping-ideasslideId=slide_d76e49c2-de5c-49ac-8f6c-8900fed3f123slide_d76e49c2-fz
SOMETHING NEW OR OLDIdea Jar httpideajarsaskatchewaninmotionca
Tag httpsleftbraincraftbraincom10-fun-and-unusual-ways-to-play-tag
Old school outdoor games httpmentalflosscomarticle927869-outdoor-games-todays-kids-probably-dont-know-how-play
Capture the flag httpredtricomold-school-yard-games
LINKSRAINY DAYIndoor family Olympics httpwwwsaskatchewaninmotioncapostpajama-olympics
Active for life outdoor activities httpsactiveforlifecomget-kids-active-on-rainy-days
Indoor obstacle course httpswwwfamilyeducationcomfunindoor-activitiesindoor-obstacle-course
Indoor treasure hunt httpswwwthesprucecomindoor-treasure-hunt-for-children-1695332
Glow stick balloons httpswwwpopsugarcomfamilyphoto-gallery23437274image41830551Glow-Stick-Balloons
WALKINGWalking BINGO Card httpwwwsaskatchewaninmotioncapostwalking-bingo-card
Art projects httpshandsonaswegrowcom10-ways-to-get-more-from-walks-with-children
Walking games httpswwwverywellfamilycomfun-walking-with-kids-3436010
Pictures of your walk httpscreativefamilyfunnet10-ways-to-make-walk-more-fun
IDEA JAR
Looking to shake things up a bit this summer
Reach into our virtual Idea Jar and pull out some outdoor fun You just might find a new family favourite
SHAKEUP
saskatchewaninmotionca
KIDS WHO SPEND TIME OUTSIDE ARE MORE ACTIVE - NATURALLY
Things
Go on send them out YOU GOT THIS WE CAN HELP
bull cardboard boxes
bull fun on wheels
bull yard games
bull and much more
saskatchewaninmotioncainmotionsummer
ldquoI`ve loved participating in the Mom2Mom podcasts The questions raised make me examine how our family stays active and how we maintain a relationship with the outdoorshellip I always come away inspired and encouraged in my efforts to raise active and healthy kidsrdquoHolly (mom of 5)
Listen to an episode now or download it for later The perfect background to your dog walk yard work or chores
CHECK OUT OUR LIST OF BOOKS TO RAISE ACTIVE KIDS BYListen to episode 9 to hear some of our favourite Sask mom bloggers discuss their picks
GET INSPIRED
Parentingrsquos not an easy job Take inspiration from the real experts Moms share their stories and experiences on some of the topics that challenge parents the most
bull walking to school
bull risky play
bull screen time
bull kids amp sport
bull active toys
ldquoAllowing children to explore challenges in play is the best way to manage risk Let the child be their own barometer for risk They then become good decision-makers and understand that there are risks involved in the decisions they makerdquo
ndash Canadian Public Health Association
LET EMrsquo Play
ldquoI think kids are smart enough for the most part to know their limitsrdquoMichelle (mom of 2)
YOU GOT THIS WE CAN HELP
Dust off the bikes Here are seven tips for safe cycling from Parachute Canada
Splash into summer with Parachute Canadarsquos water safety tips
Use this online tool to help you gain the confidence to allow your kids to engage in more outdoor play
Find out how walkable your community is with our neighbourhood walkability checklist
saskatchewaninmotionca
MAKING REGULAR PHYSICAL ACTIVITY A HABIT AT AN EARLY AGE HAS LIFELONG BENEFITS
When trying to find a fun space look for natural elements such as trees shrubs water boulders and sand that offer unstruc-tured play opportunities
INSPIREWHO LOVE
TO MOVEkids
Physical literacy is when kids develop the skills confidence and love of movement to be physically active for life
ndash ActiveforLifeca
YOU GOT THIS WE CAN HELP
Check out these activities that develop physical literacy skills Try one today
Bring back the 90s and try this fun twist on the Fortune Teller
Not sure what to do today Use this activity menu to create the perfect recipe
saskatchewaninmotionca
FIND OUT MORE DOWNLOAD A PHYSICAL LITERACY INFOGRAPHIC
ldquoPhysical literacy is not about having all-star athletes itrsquos about confidence to move throughout your liferdquoShelley mom of 2
Spread the word with our e-cards
inmotionsummer
PLAY GIVES CHILDREN A CHANCE TO PRACTICE WHAT THEY ARE LEARNINGrdquo
mdash MR ROGERS
ldquo
TAKE A
ldquoI really want my kids to be curious and independent and I donrsquot think I can encourage that by planning every piece of their dayrdquoJenn (mom of 2)
Looking for ideas Give our virtual Idea Jar a shake
Therersquos no place like homehellip but that doesnrsquot mean you canrsquot have an adventure
YOU GOT THIS WE CAN HELP
Plan your own summer day camp Invite the neighbours to join in the fun and run a week-long neighbourhood day camp with each family taking turns hosting a day
Sleep under the stars with these ideas for backyard camping
Become a tourist in your own community and nearby areas with suggestions from Tourism Saskatchewan
Grab a blanket pack up the basket and head to the local park or your backyard for a picnic
saskatchewaninmotionca
ASK YOUR KIDS WHAT THEY WANT TO DO ENCOURAGE THEM TO USE THEIR IMAGINATIONS
ldquoStaycationrdquo
TRY SOMETHINGOR OLD
Need an active idea Check out our virtual Idea Jar for great active family fun ideas
Keep it fresh by trying something new or bringing back a classicthrowbackThursday
YOU GOT THIS WE CAN HELP
Relive childhood memories with Saskatchewan Blue Crossrsquos Push2Play Use their guides to show your kids how to play your old favourites
Try one of these variations of tag
Canrsquot remember the rules of games from your childhood Check out these nine outdoor games
Get a group together and play Capture the Flag Looking for a twist Play in the evening and use a glow stick as the flag
saskatchewaninmotionca
DITCH THE PLAN AND JUST PLAY ITrsquoS ESSENTIAL FOR YOUR CHILDrsquoS GROWTH AND DEVELOPMENT IT DOESNrsquoT HAVE TO COST ANYTHING AND ITrsquoS FUN
newhellip
GETMOVING
Want to get the kids moving Push2Play is a one-of-a-kind active play resource for families activity leaders classroom and PE teachers and caregivers Really itrsquos perfect for anyone who cares that kids are swapping screen time for play time
Visit Push2Playca today or download the Push2Play app for more than 150 games in your pocket ndash anywhere anytime
Teach your kids the games you played as a kid Do you remember What Time Is It Mr Wolf Octopus Tag and Kick the Can If you need a refresher there are a plenty of active play ideas to choose from
saskatchewaninmotionca
Kids
inmotionsummer
PLAY IS THE HIGHEST FORM OF RESEARCHrdquo
mdashALBERT EINSTEIN
ldquo
RAININGNo Biggie
ldquoEncourage them to get outside and play in good and in bad weather because we live in Saskatchewan and therersquos going to be bad weatherrdquoLindsay (mom of 2)
Itrsquos raining itrsquos pouring and the kids say itrsquos boring Turn that frown upside down with these rainy day ideas
YOU GOT THIS WE CAN HELP
Use our instructions and printables to plan an indoor family Olympics
Check out Active for Lifersquos rainy days 20 ways you can get your kids active outdoors
Build an indoor obstacle course
Print The Spruce`s ready-made clues and have an indoor treasure hunt
Turn up the tunes and have an epic dance party with glow stick balloons
saskatchewaninmotionca
SWAP 30 MINUTES OF SCREEN TIME FOR 30 MINUTES OF ACTIVE FUN
Walking is one of the easiest ways to be active and itrsquos a great way to spend quality time together It`s the perfect opportunity for kids to explore their surroundings giving them a sense of adventure and independence
GIVEA TRYWalking
YOU GOT THIS WE CAN HELP
Play a game on your walk with our walking BINGO card
Gather ldquotreasuresrdquo for an art project then come home and let them create a masterpiece
Play the same games you play in the car while you walk I Spy anyone
Take a camera to document all the things you see on your walk then turn it into a book when you get home
saskatchewaninmotionca
Listen to episode 1 of Mom2Mom as moms Sara and Sheila talk about ways to make walking safer and easier
JOIN THE
Join us today Like us on Facebook or follow us on Twitter
Give physical activity the green light and join the in motion movement Connect with others who want to help get more kids more active more often
YOU GOT THIS WE CAN HELP
Receive lots of fun easy ways to make sure your kids move at least 60 minutes every day
Be the first to know whatrsquos new in physical activity
Take part in exciting contests and challenges
Be part of conversations about getting the kids we all care about moving
Get more kids more active more often
saskatchewaninmotionca
FOR THE LATEST UPDATES SIGN UP FOR OUR E-NEWS
movement
SHARE YOUR ACTIVE FAMILY FUN WITH THE REST OF SASKATCHEWAN
inmotionsummer
FAMILY
saskatchewaninmotionca
The
LINKSBEAT SUMMER BOREDOMWater balloons httpsthechicsitecom20140423make-sponge-water-bombs
Backyard obstacle course httpswwwmarthastewartcom275295how-to-throw-an-obstacle-course-partyslide=3409691
Bean bag toss httpsmissyballancetypepadcomcrafty_carnival201004we-had-a-monster-of-a-good-time-for-daisys-birthday-partyhtml
Ring toss httpswwwwomansdaycomhomecrafts-projectshow-tog839summer-craftsslide=2
Bubbles httpswwwhomesciencetoolscomarticlehow-to-make-super-bubbles-science-project
SEND THEM OUTSIDEGames in the dark httpsactiveforlifecom13-fun-activities-to-play-in-the-dark
Spud httpswwwverywellfamilycomgreat-outdoor-games-for-kids-620396
Hula hoop croquet httpsthecraftingchickscomhula-hoop-croquet
Pick your own farm httpwwwpickyourownorgCNSKhtm
LINKSPARKS-A-PLENTYNational parks httpswwwtourismsaskatchewancomjuly-2016national-parks
Provincial parks wwwtourismsaskatchewancomplaces-to-goprovincial-parksour-parks
KEEP KIDS SAFETeach them young httpwwwsaskatchewaninmotioncaassetsuploadsposts1539294043_mom2mom-on-risky-playpdf
Be a hummingbird httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
Nature Connection httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
LET lsquoEM PLAYTips for safe cycling httpparachutecanadaorgdownloadsprogramssafekidsweekPSKW_Parents_CyclingTips_2015pdf
Water safety tips httpwwwparachutecanadaorginjury-topicstopicC3
Outside play online tool httpsoutsideplayca
Walkability checklist httpwwwsaskatchewaninmotioncapostneighbourhood-walkability-checklisthtmlhtmlfz95xplacestogosubcategories35098=[Provincial20Park]
LINKSLOVE TO MOVEActivities for physical literacy httpsactiveforlifecomactivities
Fortune teller httpsactiveforlifecomcontentuploads201705AfL-FortuneTeller_PrintOff
Recipe for an active day httpsactiveforlifecomcontentuploads201705AFL-Workout-Sheet_v20pdf
STAYCATIONSummer day camp httpswunder-momcomsummer-camp-home
Backyard camping httpswwwparentscomfunactivitiesoutdoorbackyard-camping-ideasslideId=slide_d76e49c2-de5c-49ac-8f6c-8900fed3f123slide_d76e49c2-fz
SOMETHING NEW OR OLDIdea Jar httpideajarsaskatchewaninmotionca
Tag httpsleftbraincraftbraincom10-fun-and-unusual-ways-to-play-tag
Old school outdoor games httpmentalflosscomarticle927869-outdoor-games-todays-kids-probably-dont-know-how-play
Capture the flag httpredtricomold-school-yard-games
LINKSRAINY DAYIndoor family Olympics httpwwwsaskatchewaninmotioncapostpajama-olympics
Active for life outdoor activities httpsactiveforlifecomget-kids-active-on-rainy-days
Indoor obstacle course httpswwwfamilyeducationcomfunindoor-activitiesindoor-obstacle-course
Indoor treasure hunt httpswwwthesprucecomindoor-treasure-hunt-for-children-1695332
Glow stick balloons httpswwwpopsugarcomfamilyphoto-gallery23437274image41830551Glow-Stick-Balloons
WALKINGWalking BINGO Card httpwwwsaskatchewaninmotioncapostwalking-bingo-card
Art projects httpshandsonaswegrowcom10-ways-to-get-more-from-walks-with-children
Walking games httpswwwverywellfamilycomfun-walking-with-kids-3436010
Pictures of your walk httpscreativefamilyfunnet10-ways-to-make-walk-more-fun
IDEA JAR
Looking to shake things up a bit this summer
Reach into our virtual Idea Jar and pull out some outdoor fun You just might find a new family favourite
SHAKEUP
saskatchewaninmotionca
KIDS WHO SPEND TIME OUTSIDE ARE MORE ACTIVE - NATURALLY
Things
Go on send them out YOU GOT THIS WE CAN HELP
bull cardboard boxes
bull fun on wheels
bull yard games
bull and much more
saskatchewaninmotioncainmotionsummer
ldquoAllowing children to explore challenges in play is the best way to manage risk Let the child be their own barometer for risk They then become good decision-makers and understand that there are risks involved in the decisions they makerdquo
ndash Canadian Public Health Association
LET EMrsquo Play
ldquoI think kids are smart enough for the most part to know their limitsrdquoMichelle (mom of 2)
YOU GOT THIS WE CAN HELP
Dust off the bikes Here are seven tips for safe cycling from Parachute Canada
Splash into summer with Parachute Canadarsquos water safety tips
Use this online tool to help you gain the confidence to allow your kids to engage in more outdoor play
Find out how walkable your community is with our neighbourhood walkability checklist
saskatchewaninmotionca
MAKING REGULAR PHYSICAL ACTIVITY A HABIT AT AN EARLY AGE HAS LIFELONG BENEFITS
When trying to find a fun space look for natural elements such as trees shrubs water boulders and sand that offer unstruc-tured play opportunities
INSPIREWHO LOVE
TO MOVEkids
Physical literacy is when kids develop the skills confidence and love of movement to be physically active for life
ndash ActiveforLifeca
YOU GOT THIS WE CAN HELP
Check out these activities that develop physical literacy skills Try one today
Bring back the 90s and try this fun twist on the Fortune Teller
Not sure what to do today Use this activity menu to create the perfect recipe
saskatchewaninmotionca
FIND OUT MORE DOWNLOAD A PHYSICAL LITERACY INFOGRAPHIC
ldquoPhysical literacy is not about having all-star athletes itrsquos about confidence to move throughout your liferdquoShelley mom of 2
Spread the word with our e-cards
inmotionsummer
PLAY GIVES CHILDREN A CHANCE TO PRACTICE WHAT THEY ARE LEARNINGrdquo
mdash MR ROGERS
ldquo
TAKE A
ldquoI really want my kids to be curious and independent and I donrsquot think I can encourage that by planning every piece of their dayrdquoJenn (mom of 2)
Looking for ideas Give our virtual Idea Jar a shake
Therersquos no place like homehellip but that doesnrsquot mean you canrsquot have an adventure
YOU GOT THIS WE CAN HELP
Plan your own summer day camp Invite the neighbours to join in the fun and run a week-long neighbourhood day camp with each family taking turns hosting a day
Sleep under the stars with these ideas for backyard camping
Become a tourist in your own community and nearby areas with suggestions from Tourism Saskatchewan
Grab a blanket pack up the basket and head to the local park or your backyard for a picnic
saskatchewaninmotionca
ASK YOUR KIDS WHAT THEY WANT TO DO ENCOURAGE THEM TO USE THEIR IMAGINATIONS
ldquoStaycationrdquo
TRY SOMETHINGOR OLD
Need an active idea Check out our virtual Idea Jar for great active family fun ideas
Keep it fresh by trying something new or bringing back a classicthrowbackThursday
YOU GOT THIS WE CAN HELP
Relive childhood memories with Saskatchewan Blue Crossrsquos Push2Play Use their guides to show your kids how to play your old favourites
Try one of these variations of tag
Canrsquot remember the rules of games from your childhood Check out these nine outdoor games
Get a group together and play Capture the Flag Looking for a twist Play in the evening and use a glow stick as the flag
saskatchewaninmotionca
DITCH THE PLAN AND JUST PLAY ITrsquoS ESSENTIAL FOR YOUR CHILDrsquoS GROWTH AND DEVELOPMENT IT DOESNrsquoT HAVE TO COST ANYTHING AND ITrsquoS FUN
newhellip
GETMOVING
Want to get the kids moving Push2Play is a one-of-a-kind active play resource for families activity leaders classroom and PE teachers and caregivers Really itrsquos perfect for anyone who cares that kids are swapping screen time for play time
Visit Push2Playca today or download the Push2Play app for more than 150 games in your pocket ndash anywhere anytime
Teach your kids the games you played as a kid Do you remember What Time Is It Mr Wolf Octopus Tag and Kick the Can If you need a refresher there are a plenty of active play ideas to choose from
saskatchewaninmotionca
Kids
inmotionsummer
PLAY IS THE HIGHEST FORM OF RESEARCHrdquo
mdashALBERT EINSTEIN
ldquo
RAININGNo Biggie
ldquoEncourage them to get outside and play in good and in bad weather because we live in Saskatchewan and therersquos going to be bad weatherrdquoLindsay (mom of 2)
Itrsquos raining itrsquos pouring and the kids say itrsquos boring Turn that frown upside down with these rainy day ideas
YOU GOT THIS WE CAN HELP
Use our instructions and printables to plan an indoor family Olympics
Check out Active for Lifersquos rainy days 20 ways you can get your kids active outdoors
Build an indoor obstacle course
Print The Spruce`s ready-made clues and have an indoor treasure hunt
Turn up the tunes and have an epic dance party with glow stick balloons
saskatchewaninmotionca
SWAP 30 MINUTES OF SCREEN TIME FOR 30 MINUTES OF ACTIVE FUN
Walking is one of the easiest ways to be active and itrsquos a great way to spend quality time together It`s the perfect opportunity for kids to explore their surroundings giving them a sense of adventure and independence
GIVEA TRYWalking
YOU GOT THIS WE CAN HELP
Play a game on your walk with our walking BINGO card
Gather ldquotreasuresrdquo for an art project then come home and let them create a masterpiece
Play the same games you play in the car while you walk I Spy anyone
Take a camera to document all the things you see on your walk then turn it into a book when you get home
saskatchewaninmotionca
Listen to episode 1 of Mom2Mom as moms Sara and Sheila talk about ways to make walking safer and easier
JOIN THE
Join us today Like us on Facebook or follow us on Twitter
Give physical activity the green light and join the in motion movement Connect with others who want to help get more kids more active more often
YOU GOT THIS WE CAN HELP
Receive lots of fun easy ways to make sure your kids move at least 60 minutes every day
Be the first to know whatrsquos new in physical activity
Take part in exciting contests and challenges
Be part of conversations about getting the kids we all care about moving
Get more kids more active more often
saskatchewaninmotionca
FOR THE LATEST UPDATES SIGN UP FOR OUR E-NEWS
movement
SHARE YOUR ACTIVE FAMILY FUN WITH THE REST OF SASKATCHEWAN
inmotionsummer
FAMILY
saskatchewaninmotionca
The
LINKSBEAT SUMMER BOREDOMWater balloons httpsthechicsitecom20140423make-sponge-water-bombs
Backyard obstacle course httpswwwmarthastewartcom275295how-to-throw-an-obstacle-course-partyslide=3409691
Bean bag toss httpsmissyballancetypepadcomcrafty_carnival201004we-had-a-monster-of-a-good-time-for-daisys-birthday-partyhtml
Ring toss httpswwwwomansdaycomhomecrafts-projectshow-tog839summer-craftsslide=2
Bubbles httpswwwhomesciencetoolscomarticlehow-to-make-super-bubbles-science-project
SEND THEM OUTSIDEGames in the dark httpsactiveforlifecom13-fun-activities-to-play-in-the-dark
Spud httpswwwverywellfamilycomgreat-outdoor-games-for-kids-620396
Hula hoop croquet httpsthecraftingchickscomhula-hoop-croquet
Pick your own farm httpwwwpickyourownorgCNSKhtm
LINKSPARKS-A-PLENTYNational parks httpswwwtourismsaskatchewancomjuly-2016national-parks
Provincial parks wwwtourismsaskatchewancomplaces-to-goprovincial-parksour-parks
KEEP KIDS SAFETeach them young httpwwwsaskatchewaninmotioncaassetsuploadsposts1539294043_mom2mom-on-risky-playpdf
Be a hummingbird httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
Nature Connection httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
LET lsquoEM PLAYTips for safe cycling httpparachutecanadaorgdownloadsprogramssafekidsweekPSKW_Parents_CyclingTips_2015pdf
Water safety tips httpwwwparachutecanadaorginjury-topicstopicC3
Outside play online tool httpsoutsideplayca
Walkability checklist httpwwwsaskatchewaninmotioncapostneighbourhood-walkability-checklisthtmlhtmlfz95xplacestogosubcategories35098=[Provincial20Park]
LINKSLOVE TO MOVEActivities for physical literacy httpsactiveforlifecomactivities
Fortune teller httpsactiveforlifecomcontentuploads201705AfL-FortuneTeller_PrintOff
Recipe for an active day httpsactiveforlifecomcontentuploads201705AFL-Workout-Sheet_v20pdf
STAYCATIONSummer day camp httpswunder-momcomsummer-camp-home
Backyard camping httpswwwparentscomfunactivitiesoutdoorbackyard-camping-ideasslideId=slide_d76e49c2-de5c-49ac-8f6c-8900fed3f123slide_d76e49c2-fz
SOMETHING NEW OR OLDIdea Jar httpideajarsaskatchewaninmotionca
Tag httpsleftbraincraftbraincom10-fun-and-unusual-ways-to-play-tag
Old school outdoor games httpmentalflosscomarticle927869-outdoor-games-todays-kids-probably-dont-know-how-play
Capture the flag httpredtricomold-school-yard-games
LINKSRAINY DAYIndoor family Olympics httpwwwsaskatchewaninmotioncapostpajama-olympics
Active for life outdoor activities httpsactiveforlifecomget-kids-active-on-rainy-days
Indoor obstacle course httpswwwfamilyeducationcomfunindoor-activitiesindoor-obstacle-course
Indoor treasure hunt httpswwwthesprucecomindoor-treasure-hunt-for-children-1695332
Glow stick balloons httpswwwpopsugarcomfamilyphoto-gallery23437274image41830551Glow-Stick-Balloons
WALKINGWalking BINGO Card httpwwwsaskatchewaninmotioncapostwalking-bingo-card
Art projects httpshandsonaswegrowcom10-ways-to-get-more-from-walks-with-children
Walking games httpswwwverywellfamilycomfun-walking-with-kids-3436010
Pictures of your walk httpscreativefamilyfunnet10-ways-to-make-walk-more-fun
IDEA JAR
Looking to shake things up a bit this summer
Reach into our virtual Idea Jar and pull out some outdoor fun You just might find a new family favourite
SHAKEUP
saskatchewaninmotionca
KIDS WHO SPEND TIME OUTSIDE ARE MORE ACTIVE - NATURALLY
Things
Go on send them out YOU GOT THIS WE CAN HELP
bull cardboard boxes
bull fun on wheels
bull yard games
bull and much more
saskatchewaninmotioncainmotionsummer
INSPIREWHO LOVE
TO MOVEkids
Physical literacy is when kids develop the skills confidence and love of movement to be physically active for life
ndash ActiveforLifeca
YOU GOT THIS WE CAN HELP
Check out these activities that develop physical literacy skills Try one today
Bring back the 90s and try this fun twist on the Fortune Teller
Not sure what to do today Use this activity menu to create the perfect recipe
saskatchewaninmotionca
FIND OUT MORE DOWNLOAD A PHYSICAL LITERACY INFOGRAPHIC
ldquoPhysical literacy is not about having all-star athletes itrsquos about confidence to move throughout your liferdquoShelley mom of 2
Spread the word with our e-cards
inmotionsummer
PLAY GIVES CHILDREN A CHANCE TO PRACTICE WHAT THEY ARE LEARNINGrdquo
mdash MR ROGERS
ldquo
TAKE A
ldquoI really want my kids to be curious and independent and I donrsquot think I can encourage that by planning every piece of their dayrdquoJenn (mom of 2)
Looking for ideas Give our virtual Idea Jar a shake
Therersquos no place like homehellip but that doesnrsquot mean you canrsquot have an adventure
YOU GOT THIS WE CAN HELP
Plan your own summer day camp Invite the neighbours to join in the fun and run a week-long neighbourhood day camp with each family taking turns hosting a day
Sleep under the stars with these ideas for backyard camping
Become a tourist in your own community and nearby areas with suggestions from Tourism Saskatchewan
Grab a blanket pack up the basket and head to the local park or your backyard for a picnic
saskatchewaninmotionca
ASK YOUR KIDS WHAT THEY WANT TO DO ENCOURAGE THEM TO USE THEIR IMAGINATIONS
ldquoStaycationrdquo
TRY SOMETHINGOR OLD
Need an active idea Check out our virtual Idea Jar for great active family fun ideas
Keep it fresh by trying something new or bringing back a classicthrowbackThursday
YOU GOT THIS WE CAN HELP
Relive childhood memories with Saskatchewan Blue Crossrsquos Push2Play Use their guides to show your kids how to play your old favourites
Try one of these variations of tag
Canrsquot remember the rules of games from your childhood Check out these nine outdoor games
Get a group together and play Capture the Flag Looking for a twist Play in the evening and use a glow stick as the flag
saskatchewaninmotionca
DITCH THE PLAN AND JUST PLAY ITrsquoS ESSENTIAL FOR YOUR CHILDrsquoS GROWTH AND DEVELOPMENT IT DOESNrsquoT HAVE TO COST ANYTHING AND ITrsquoS FUN
newhellip
GETMOVING
Want to get the kids moving Push2Play is a one-of-a-kind active play resource for families activity leaders classroom and PE teachers and caregivers Really itrsquos perfect for anyone who cares that kids are swapping screen time for play time
Visit Push2Playca today or download the Push2Play app for more than 150 games in your pocket ndash anywhere anytime
Teach your kids the games you played as a kid Do you remember What Time Is It Mr Wolf Octopus Tag and Kick the Can If you need a refresher there are a plenty of active play ideas to choose from
saskatchewaninmotionca
Kids
inmotionsummer
PLAY IS THE HIGHEST FORM OF RESEARCHrdquo
mdashALBERT EINSTEIN
ldquo
RAININGNo Biggie
ldquoEncourage them to get outside and play in good and in bad weather because we live in Saskatchewan and therersquos going to be bad weatherrdquoLindsay (mom of 2)
Itrsquos raining itrsquos pouring and the kids say itrsquos boring Turn that frown upside down with these rainy day ideas
YOU GOT THIS WE CAN HELP
Use our instructions and printables to plan an indoor family Olympics
Check out Active for Lifersquos rainy days 20 ways you can get your kids active outdoors
Build an indoor obstacle course
Print The Spruce`s ready-made clues and have an indoor treasure hunt
Turn up the tunes and have an epic dance party with glow stick balloons
saskatchewaninmotionca
SWAP 30 MINUTES OF SCREEN TIME FOR 30 MINUTES OF ACTIVE FUN
Walking is one of the easiest ways to be active and itrsquos a great way to spend quality time together It`s the perfect opportunity for kids to explore their surroundings giving them a sense of adventure and independence
GIVEA TRYWalking
YOU GOT THIS WE CAN HELP
Play a game on your walk with our walking BINGO card
Gather ldquotreasuresrdquo for an art project then come home and let them create a masterpiece
Play the same games you play in the car while you walk I Spy anyone
Take a camera to document all the things you see on your walk then turn it into a book when you get home
saskatchewaninmotionca
Listen to episode 1 of Mom2Mom as moms Sara and Sheila talk about ways to make walking safer and easier
JOIN THE
Join us today Like us on Facebook or follow us on Twitter
Give physical activity the green light and join the in motion movement Connect with others who want to help get more kids more active more often
YOU GOT THIS WE CAN HELP
Receive lots of fun easy ways to make sure your kids move at least 60 minutes every day
Be the first to know whatrsquos new in physical activity
Take part in exciting contests and challenges
Be part of conversations about getting the kids we all care about moving
Get more kids more active more often
saskatchewaninmotionca
FOR THE LATEST UPDATES SIGN UP FOR OUR E-NEWS
movement
SHARE YOUR ACTIVE FAMILY FUN WITH THE REST OF SASKATCHEWAN
inmotionsummer
FAMILY
saskatchewaninmotionca
The
LINKSBEAT SUMMER BOREDOMWater balloons httpsthechicsitecom20140423make-sponge-water-bombs
Backyard obstacle course httpswwwmarthastewartcom275295how-to-throw-an-obstacle-course-partyslide=3409691
Bean bag toss httpsmissyballancetypepadcomcrafty_carnival201004we-had-a-monster-of-a-good-time-for-daisys-birthday-partyhtml
Ring toss httpswwwwomansdaycomhomecrafts-projectshow-tog839summer-craftsslide=2
Bubbles httpswwwhomesciencetoolscomarticlehow-to-make-super-bubbles-science-project
SEND THEM OUTSIDEGames in the dark httpsactiveforlifecom13-fun-activities-to-play-in-the-dark
Spud httpswwwverywellfamilycomgreat-outdoor-games-for-kids-620396
Hula hoop croquet httpsthecraftingchickscomhula-hoop-croquet
Pick your own farm httpwwwpickyourownorgCNSKhtm
LINKSPARKS-A-PLENTYNational parks httpswwwtourismsaskatchewancomjuly-2016national-parks
Provincial parks wwwtourismsaskatchewancomplaces-to-goprovincial-parksour-parks
KEEP KIDS SAFETeach them young httpwwwsaskatchewaninmotioncaassetsuploadsposts1539294043_mom2mom-on-risky-playpdf
Be a hummingbird httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
Nature Connection httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
LET lsquoEM PLAYTips for safe cycling httpparachutecanadaorgdownloadsprogramssafekidsweekPSKW_Parents_CyclingTips_2015pdf
Water safety tips httpwwwparachutecanadaorginjury-topicstopicC3
Outside play online tool httpsoutsideplayca
Walkability checklist httpwwwsaskatchewaninmotioncapostneighbourhood-walkability-checklisthtmlhtmlfz95xplacestogosubcategories35098=[Provincial20Park]
LINKSLOVE TO MOVEActivities for physical literacy httpsactiveforlifecomactivities
Fortune teller httpsactiveforlifecomcontentuploads201705AfL-FortuneTeller_PrintOff
Recipe for an active day httpsactiveforlifecomcontentuploads201705AFL-Workout-Sheet_v20pdf
STAYCATIONSummer day camp httpswunder-momcomsummer-camp-home
Backyard camping httpswwwparentscomfunactivitiesoutdoorbackyard-camping-ideasslideId=slide_d76e49c2-de5c-49ac-8f6c-8900fed3f123slide_d76e49c2-fz
SOMETHING NEW OR OLDIdea Jar httpideajarsaskatchewaninmotionca
Tag httpsleftbraincraftbraincom10-fun-and-unusual-ways-to-play-tag
Old school outdoor games httpmentalflosscomarticle927869-outdoor-games-todays-kids-probably-dont-know-how-play
Capture the flag httpredtricomold-school-yard-games
LINKSRAINY DAYIndoor family Olympics httpwwwsaskatchewaninmotioncapostpajama-olympics
Active for life outdoor activities httpsactiveforlifecomget-kids-active-on-rainy-days
Indoor obstacle course httpswwwfamilyeducationcomfunindoor-activitiesindoor-obstacle-course
Indoor treasure hunt httpswwwthesprucecomindoor-treasure-hunt-for-children-1695332
Glow stick balloons httpswwwpopsugarcomfamilyphoto-gallery23437274image41830551Glow-Stick-Balloons
WALKINGWalking BINGO Card httpwwwsaskatchewaninmotioncapostwalking-bingo-card
Art projects httpshandsonaswegrowcom10-ways-to-get-more-from-walks-with-children
Walking games httpswwwverywellfamilycomfun-walking-with-kids-3436010
Pictures of your walk httpscreativefamilyfunnet10-ways-to-make-walk-more-fun
IDEA JAR
Looking to shake things up a bit this summer
Reach into our virtual Idea Jar and pull out some outdoor fun You just might find a new family favourite
SHAKEUP
saskatchewaninmotionca
KIDS WHO SPEND TIME OUTSIDE ARE MORE ACTIVE - NATURALLY
Things
Go on send them out YOU GOT THIS WE CAN HELP
bull cardboard boxes
bull fun on wheels
bull yard games
bull and much more
saskatchewaninmotioncainmotionsummer
inmotionsummer
PLAY GIVES CHILDREN A CHANCE TO PRACTICE WHAT THEY ARE LEARNINGrdquo
mdash MR ROGERS
ldquo
TAKE A
ldquoI really want my kids to be curious and independent and I donrsquot think I can encourage that by planning every piece of their dayrdquoJenn (mom of 2)
Looking for ideas Give our virtual Idea Jar a shake
Therersquos no place like homehellip but that doesnrsquot mean you canrsquot have an adventure
YOU GOT THIS WE CAN HELP
Plan your own summer day camp Invite the neighbours to join in the fun and run a week-long neighbourhood day camp with each family taking turns hosting a day
Sleep under the stars with these ideas for backyard camping
Become a tourist in your own community and nearby areas with suggestions from Tourism Saskatchewan
Grab a blanket pack up the basket and head to the local park or your backyard for a picnic
saskatchewaninmotionca
ASK YOUR KIDS WHAT THEY WANT TO DO ENCOURAGE THEM TO USE THEIR IMAGINATIONS
ldquoStaycationrdquo
TRY SOMETHINGOR OLD
Need an active idea Check out our virtual Idea Jar for great active family fun ideas
Keep it fresh by trying something new or bringing back a classicthrowbackThursday
YOU GOT THIS WE CAN HELP
Relive childhood memories with Saskatchewan Blue Crossrsquos Push2Play Use their guides to show your kids how to play your old favourites
Try one of these variations of tag
Canrsquot remember the rules of games from your childhood Check out these nine outdoor games
Get a group together and play Capture the Flag Looking for a twist Play in the evening and use a glow stick as the flag
saskatchewaninmotionca
DITCH THE PLAN AND JUST PLAY ITrsquoS ESSENTIAL FOR YOUR CHILDrsquoS GROWTH AND DEVELOPMENT IT DOESNrsquoT HAVE TO COST ANYTHING AND ITrsquoS FUN
newhellip
GETMOVING
Want to get the kids moving Push2Play is a one-of-a-kind active play resource for families activity leaders classroom and PE teachers and caregivers Really itrsquos perfect for anyone who cares that kids are swapping screen time for play time
Visit Push2Playca today or download the Push2Play app for more than 150 games in your pocket ndash anywhere anytime
Teach your kids the games you played as a kid Do you remember What Time Is It Mr Wolf Octopus Tag and Kick the Can If you need a refresher there are a plenty of active play ideas to choose from
saskatchewaninmotionca
Kids
inmotionsummer
PLAY IS THE HIGHEST FORM OF RESEARCHrdquo
mdashALBERT EINSTEIN
ldquo
RAININGNo Biggie
ldquoEncourage them to get outside and play in good and in bad weather because we live in Saskatchewan and therersquos going to be bad weatherrdquoLindsay (mom of 2)
Itrsquos raining itrsquos pouring and the kids say itrsquos boring Turn that frown upside down with these rainy day ideas
YOU GOT THIS WE CAN HELP
Use our instructions and printables to plan an indoor family Olympics
Check out Active for Lifersquos rainy days 20 ways you can get your kids active outdoors
Build an indoor obstacle course
Print The Spruce`s ready-made clues and have an indoor treasure hunt
Turn up the tunes and have an epic dance party with glow stick balloons
saskatchewaninmotionca
SWAP 30 MINUTES OF SCREEN TIME FOR 30 MINUTES OF ACTIVE FUN
Walking is one of the easiest ways to be active and itrsquos a great way to spend quality time together It`s the perfect opportunity for kids to explore their surroundings giving them a sense of adventure and independence
GIVEA TRYWalking
YOU GOT THIS WE CAN HELP
Play a game on your walk with our walking BINGO card
Gather ldquotreasuresrdquo for an art project then come home and let them create a masterpiece
Play the same games you play in the car while you walk I Spy anyone
Take a camera to document all the things you see on your walk then turn it into a book when you get home
saskatchewaninmotionca
Listen to episode 1 of Mom2Mom as moms Sara and Sheila talk about ways to make walking safer and easier
JOIN THE
Join us today Like us on Facebook or follow us on Twitter
Give physical activity the green light and join the in motion movement Connect with others who want to help get more kids more active more often
YOU GOT THIS WE CAN HELP
Receive lots of fun easy ways to make sure your kids move at least 60 minutes every day
Be the first to know whatrsquos new in physical activity
Take part in exciting contests and challenges
Be part of conversations about getting the kids we all care about moving
Get more kids more active more often
saskatchewaninmotionca
FOR THE LATEST UPDATES SIGN UP FOR OUR E-NEWS
movement
SHARE YOUR ACTIVE FAMILY FUN WITH THE REST OF SASKATCHEWAN
inmotionsummer
FAMILY
saskatchewaninmotionca
The
LINKSBEAT SUMMER BOREDOMWater balloons httpsthechicsitecom20140423make-sponge-water-bombs
Backyard obstacle course httpswwwmarthastewartcom275295how-to-throw-an-obstacle-course-partyslide=3409691
Bean bag toss httpsmissyballancetypepadcomcrafty_carnival201004we-had-a-monster-of-a-good-time-for-daisys-birthday-partyhtml
Ring toss httpswwwwomansdaycomhomecrafts-projectshow-tog839summer-craftsslide=2
Bubbles httpswwwhomesciencetoolscomarticlehow-to-make-super-bubbles-science-project
SEND THEM OUTSIDEGames in the dark httpsactiveforlifecom13-fun-activities-to-play-in-the-dark
Spud httpswwwverywellfamilycomgreat-outdoor-games-for-kids-620396
Hula hoop croquet httpsthecraftingchickscomhula-hoop-croquet
Pick your own farm httpwwwpickyourownorgCNSKhtm
LINKSPARKS-A-PLENTYNational parks httpswwwtourismsaskatchewancomjuly-2016national-parks
Provincial parks wwwtourismsaskatchewancomplaces-to-goprovincial-parksour-parks
KEEP KIDS SAFETeach them young httpwwwsaskatchewaninmotioncaassetsuploadsposts1539294043_mom2mom-on-risky-playpdf
Be a hummingbird httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
Nature Connection httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
LET lsquoEM PLAYTips for safe cycling httpparachutecanadaorgdownloadsprogramssafekidsweekPSKW_Parents_CyclingTips_2015pdf
Water safety tips httpwwwparachutecanadaorginjury-topicstopicC3
Outside play online tool httpsoutsideplayca
Walkability checklist httpwwwsaskatchewaninmotioncapostneighbourhood-walkability-checklisthtmlhtmlfz95xplacestogosubcategories35098=[Provincial20Park]
LINKSLOVE TO MOVEActivities for physical literacy httpsactiveforlifecomactivities
Fortune teller httpsactiveforlifecomcontentuploads201705AfL-FortuneTeller_PrintOff
Recipe for an active day httpsactiveforlifecomcontentuploads201705AFL-Workout-Sheet_v20pdf
STAYCATIONSummer day camp httpswunder-momcomsummer-camp-home
Backyard camping httpswwwparentscomfunactivitiesoutdoorbackyard-camping-ideasslideId=slide_d76e49c2-de5c-49ac-8f6c-8900fed3f123slide_d76e49c2-fz
SOMETHING NEW OR OLDIdea Jar httpideajarsaskatchewaninmotionca
Tag httpsleftbraincraftbraincom10-fun-and-unusual-ways-to-play-tag
Old school outdoor games httpmentalflosscomarticle927869-outdoor-games-todays-kids-probably-dont-know-how-play
Capture the flag httpredtricomold-school-yard-games
LINKSRAINY DAYIndoor family Olympics httpwwwsaskatchewaninmotioncapostpajama-olympics
Active for life outdoor activities httpsactiveforlifecomget-kids-active-on-rainy-days
Indoor obstacle course httpswwwfamilyeducationcomfunindoor-activitiesindoor-obstacle-course
Indoor treasure hunt httpswwwthesprucecomindoor-treasure-hunt-for-children-1695332
Glow stick balloons httpswwwpopsugarcomfamilyphoto-gallery23437274image41830551Glow-Stick-Balloons
WALKINGWalking BINGO Card httpwwwsaskatchewaninmotioncapostwalking-bingo-card
Art projects httpshandsonaswegrowcom10-ways-to-get-more-from-walks-with-children
Walking games httpswwwverywellfamilycomfun-walking-with-kids-3436010
Pictures of your walk httpscreativefamilyfunnet10-ways-to-make-walk-more-fun
IDEA JAR
Looking to shake things up a bit this summer
Reach into our virtual Idea Jar and pull out some outdoor fun You just might find a new family favourite
SHAKEUP
saskatchewaninmotionca
KIDS WHO SPEND TIME OUTSIDE ARE MORE ACTIVE - NATURALLY
Things
Go on send them out YOU GOT THIS WE CAN HELP
bull cardboard boxes
bull fun on wheels
bull yard games
bull and much more
saskatchewaninmotioncainmotionsummer
TAKE A
ldquoI really want my kids to be curious and independent and I donrsquot think I can encourage that by planning every piece of their dayrdquoJenn (mom of 2)
Looking for ideas Give our virtual Idea Jar a shake
Therersquos no place like homehellip but that doesnrsquot mean you canrsquot have an adventure
YOU GOT THIS WE CAN HELP
Plan your own summer day camp Invite the neighbours to join in the fun and run a week-long neighbourhood day camp with each family taking turns hosting a day
Sleep under the stars with these ideas for backyard camping
Become a tourist in your own community and nearby areas with suggestions from Tourism Saskatchewan
Grab a blanket pack up the basket and head to the local park or your backyard for a picnic
saskatchewaninmotionca
ASK YOUR KIDS WHAT THEY WANT TO DO ENCOURAGE THEM TO USE THEIR IMAGINATIONS
ldquoStaycationrdquo
TRY SOMETHINGOR OLD
Need an active idea Check out our virtual Idea Jar for great active family fun ideas
Keep it fresh by trying something new or bringing back a classicthrowbackThursday
YOU GOT THIS WE CAN HELP
Relive childhood memories with Saskatchewan Blue Crossrsquos Push2Play Use their guides to show your kids how to play your old favourites
Try one of these variations of tag
Canrsquot remember the rules of games from your childhood Check out these nine outdoor games
Get a group together and play Capture the Flag Looking for a twist Play in the evening and use a glow stick as the flag
saskatchewaninmotionca
DITCH THE PLAN AND JUST PLAY ITrsquoS ESSENTIAL FOR YOUR CHILDrsquoS GROWTH AND DEVELOPMENT IT DOESNrsquoT HAVE TO COST ANYTHING AND ITrsquoS FUN
newhellip
GETMOVING
Want to get the kids moving Push2Play is a one-of-a-kind active play resource for families activity leaders classroom and PE teachers and caregivers Really itrsquos perfect for anyone who cares that kids are swapping screen time for play time
Visit Push2Playca today or download the Push2Play app for more than 150 games in your pocket ndash anywhere anytime
Teach your kids the games you played as a kid Do you remember What Time Is It Mr Wolf Octopus Tag and Kick the Can If you need a refresher there are a plenty of active play ideas to choose from
saskatchewaninmotionca
Kids
inmotionsummer
PLAY IS THE HIGHEST FORM OF RESEARCHrdquo
mdashALBERT EINSTEIN
ldquo
RAININGNo Biggie
ldquoEncourage them to get outside and play in good and in bad weather because we live in Saskatchewan and therersquos going to be bad weatherrdquoLindsay (mom of 2)
Itrsquos raining itrsquos pouring and the kids say itrsquos boring Turn that frown upside down with these rainy day ideas
YOU GOT THIS WE CAN HELP
Use our instructions and printables to plan an indoor family Olympics
Check out Active for Lifersquos rainy days 20 ways you can get your kids active outdoors
Build an indoor obstacle course
Print The Spruce`s ready-made clues and have an indoor treasure hunt
Turn up the tunes and have an epic dance party with glow stick balloons
saskatchewaninmotionca
SWAP 30 MINUTES OF SCREEN TIME FOR 30 MINUTES OF ACTIVE FUN
Walking is one of the easiest ways to be active and itrsquos a great way to spend quality time together It`s the perfect opportunity for kids to explore their surroundings giving them a sense of adventure and independence
GIVEA TRYWalking
YOU GOT THIS WE CAN HELP
Play a game on your walk with our walking BINGO card
Gather ldquotreasuresrdquo for an art project then come home and let them create a masterpiece
Play the same games you play in the car while you walk I Spy anyone
Take a camera to document all the things you see on your walk then turn it into a book when you get home
saskatchewaninmotionca
Listen to episode 1 of Mom2Mom as moms Sara and Sheila talk about ways to make walking safer and easier
JOIN THE
Join us today Like us on Facebook or follow us on Twitter
Give physical activity the green light and join the in motion movement Connect with others who want to help get more kids more active more often
YOU GOT THIS WE CAN HELP
Receive lots of fun easy ways to make sure your kids move at least 60 minutes every day
Be the first to know whatrsquos new in physical activity
Take part in exciting contests and challenges
Be part of conversations about getting the kids we all care about moving
Get more kids more active more often
saskatchewaninmotionca
FOR THE LATEST UPDATES SIGN UP FOR OUR E-NEWS
movement
SHARE YOUR ACTIVE FAMILY FUN WITH THE REST OF SASKATCHEWAN
inmotionsummer
FAMILY
saskatchewaninmotionca
The
LINKSBEAT SUMMER BOREDOMWater balloons httpsthechicsitecom20140423make-sponge-water-bombs
Backyard obstacle course httpswwwmarthastewartcom275295how-to-throw-an-obstacle-course-partyslide=3409691
Bean bag toss httpsmissyballancetypepadcomcrafty_carnival201004we-had-a-monster-of-a-good-time-for-daisys-birthday-partyhtml
Ring toss httpswwwwomansdaycomhomecrafts-projectshow-tog839summer-craftsslide=2
Bubbles httpswwwhomesciencetoolscomarticlehow-to-make-super-bubbles-science-project
SEND THEM OUTSIDEGames in the dark httpsactiveforlifecom13-fun-activities-to-play-in-the-dark
Spud httpswwwverywellfamilycomgreat-outdoor-games-for-kids-620396
Hula hoop croquet httpsthecraftingchickscomhula-hoop-croquet
Pick your own farm httpwwwpickyourownorgCNSKhtm
LINKSPARKS-A-PLENTYNational parks httpswwwtourismsaskatchewancomjuly-2016national-parks
Provincial parks wwwtourismsaskatchewancomplaces-to-goprovincial-parksour-parks
KEEP KIDS SAFETeach them young httpwwwsaskatchewaninmotioncaassetsuploadsposts1539294043_mom2mom-on-risky-playpdf
Be a hummingbird httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
Nature Connection httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
LET lsquoEM PLAYTips for safe cycling httpparachutecanadaorgdownloadsprogramssafekidsweekPSKW_Parents_CyclingTips_2015pdf
Water safety tips httpwwwparachutecanadaorginjury-topicstopicC3
Outside play online tool httpsoutsideplayca
Walkability checklist httpwwwsaskatchewaninmotioncapostneighbourhood-walkability-checklisthtmlhtmlfz95xplacestogosubcategories35098=[Provincial20Park]
LINKSLOVE TO MOVEActivities for physical literacy httpsactiveforlifecomactivities
Fortune teller httpsactiveforlifecomcontentuploads201705AfL-FortuneTeller_PrintOff
Recipe for an active day httpsactiveforlifecomcontentuploads201705AFL-Workout-Sheet_v20pdf
STAYCATIONSummer day camp httpswunder-momcomsummer-camp-home
Backyard camping httpswwwparentscomfunactivitiesoutdoorbackyard-camping-ideasslideId=slide_d76e49c2-de5c-49ac-8f6c-8900fed3f123slide_d76e49c2-fz
SOMETHING NEW OR OLDIdea Jar httpideajarsaskatchewaninmotionca
Tag httpsleftbraincraftbraincom10-fun-and-unusual-ways-to-play-tag
Old school outdoor games httpmentalflosscomarticle927869-outdoor-games-todays-kids-probably-dont-know-how-play
Capture the flag httpredtricomold-school-yard-games
LINKSRAINY DAYIndoor family Olympics httpwwwsaskatchewaninmotioncapostpajama-olympics
Active for life outdoor activities httpsactiveforlifecomget-kids-active-on-rainy-days
Indoor obstacle course httpswwwfamilyeducationcomfunindoor-activitiesindoor-obstacle-course
Indoor treasure hunt httpswwwthesprucecomindoor-treasure-hunt-for-children-1695332
Glow stick balloons httpswwwpopsugarcomfamilyphoto-gallery23437274image41830551Glow-Stick-Balloons
WALKINGWalking BINGO Card httpwwwsaskatchewaninmotioncapostwalking-bingo-card
Art projects httpshandsonaswegrowcom10-ways-to-get-more-from-walks-with-children
Walking games httpswwwverywellfamilycomfun-walking-with-kids-3436010
Pictures of your walk httpscreativefamilyfunnet10-ways-to-make-walk-more-fun
IDEA JAR
Looking to shake things up a bit this summer
Reach into our virtual Idea Jar and pull out some outdoor fun You just might find a new family favourite
SHAKEUP
saskatchewaninmotionca
KIDS WHO SPEND TIME OUTSIDE ARE MORE ACTIVE - NATURALLY
Things
Go on send them out YOU GOT THIS WE CAN HELP
bull cardboard boxes
bull fun on wheels
bull yard games
bull and much more
saskatchewaninmotioncainmotionsummer
TRY SOMETHINGOR OLD
Need an active idea Check out our virtual Idea Jar for great active family fun ideas
Keep it fresh by trying something new or bringing back a classicthrowbackThursday
YOU GOT THIS WE CAN HELP
Relive childhood memories with Saskatchewan Blue Crossrsquos Push2Play Use their guides to show your kids how to play your old favourites
Try one of these variations of tag
Canrsquot remember the rules of games from your childhood Check out these nine outdoor games
Get a group together and play Capture the Flag Looking for a twist Play in the evening and use a glow stick as the flag
saskatchewaninmotionca
DITCH THE PLAN AND JUST PLAY ITrsquoS ESSENTIAL FOR YOUR CHILDrsquoS GROWTH AND DEVELOPMENT IT DOESNrsquoT HAVE TO COST ANYTHING AND ITrsquoS FUN
newhellip
GETMOVING
Want to get the kids moving Push2Play is a one-of-a-kind active play resource for families activity leaders classroom and PE teachers and caregivers Really itrsquos perfect for anyone who cares that kids are swapping screen time for play time
Visit Push2Playca today or download the Push2Play app for more than 150 games in your pocket ndash anywhere anytime
Teach your kids the games you played as a kid Do you remember What Time Is It Mr Wolf Octopus Tag and Kick the Can If you need a refresher there are a plenty of active play ideas to choose from
saskatchewaninmotionca
Kids
inmotionsummer
PLAY IS THE HIGHEST FORM OF RESEARCHrdquo
mdashALBERT EINSTEIN
ldquo
RAININGNo Biggie
ldquoEncourage them to get outside and play in good and in bad weather because we live in Saskatchewan and therersquos going to be bad weatherrdquoLindsay (mom of 2)
Itrsquos raining itrsquos pouring and the kids say itrsquos boring Turn that frown upside down with these rainy day ideas
YOU GOT THIS WE CAN HELP
Use our instructions and printables to plan an indoor family Olympics
Check out Active for Lifersquos rainy days 20 ways you can get your kids active outdoors
Build an indoor obstacle course
Print The Spruce`s ready-made clues and have an indoor treasure hunt
Turn up the tunes and have an epic dance party with glow stick balloons
saskatchewaninmotionca
SWAP 30 MINUTES OF SCREEN TIME FOR 30 MINUTES OF ACTIVE FUN
Walking is one of the easiest ways to be active and itrsquos a great way to spend quality time together It`s the perfect opportunity for kids to explore their surroundings giving them a sense of adventure and independence
GIVEA TRYWalking
YOU GOT THIS WE CAN HELP
Play a game on your walk with our walking BINGO card
Gather ldquotreasuresrdquo for an art project then come home and let them create a masterpiece
Play the same games you play in the car while you walk I Spy anyone
Take a camera to document all the things you see on your walk then turn it into a book when you get home
saskatchewaninmotionca
Listen to episode 1 of Mom2Mom as moms Sara and Sheila talk about ways to make walking safer and easier
JOIN THE
Join us today Like us on Facebook or follow us on Twitter
Give physical activity the green light and join the in motion movement Connect with others who want to help get more kids more active more often
YOU GOT THIS WE CAN HELP
Receive lots of fun easy ways to make sure your kids move at least 60 minutes every day
Be the first to know whatrsquos new in physical activity
Take part in exciting contests and challenges
Be part of conversations about getting the kids we all care about moving
Get more kids more active more often
saskatchewaninmotionca
FOR THE LATEST UPDATES SIGN UP FOR OUR E-NEWS
movement
SHARE YOUR ACTIVE FAMILY FUN WITH THE REST OF SASKATCHEWAN
inmotionsummer
FAMILY
saskatchewaninmotionca
The
LINKSBEAT SUMMER BOREDOMWater balloons httpsthechicsitecom20140423make-sponge-water-bombs
Backyard obstacle course httpswwwmarthastewartcom275295how-to-throw-an-obstacle-course-partyslide=3409691
Bean bag toss httpsmissyballancetypepadcomcrafty_carnival201004we-had-a-monster-of-a-good-time-for-daisys-birthday-partyhtml
Ring toss httpswwwwomansdaycomhomecrafts-projectshow-tog839summer-craftsslide=2
Bubbles httpswwwhomesciencetoolscomarticlehow-to-make-super-bubbles-science-project
SEND THEM OUTSIDEGames in the dark httpsactiveforlifecom13-fun-activities-to-play-in-the-dark
Spud httpswwwverywellfamilycomgreat-outdoor-games-for-kids-620396
Hula hoop croquet httpsthecraftingchickscomhula-hoop-croquet
Pick your own farm httpwwwpickyourownorgCNSKhtm
LINKSPARKS-A-PLENTYNational parks httpswwwtourismsaskatchewancomjuly-2016national-parks
Provincial parks wwwtourismsaskatchewancomplaces-to-goprovincial-parksour-parks
KEEP KIDS SAFETeach them young httpwwwsaskatchewaninmotioncaassetsuploadsposts1539294043_mom2mom-on-risky-playpdf
Be a hummingbird httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
Nature Connection httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
LET lsquoEM PLAYTips for safe cycling httpparachutecanadaorgdownloadsprogramssafekidsweekPSKW_Parents_CyclingTips_2015pdf
Water safety tips httpwwwparachutecanadaorginjury-topicstopicC3
Outside play online tool httpsoutsideplayca
Walkability checklist httpwwwsaskatchewaninmotioncapostneighbourhood-walkability-checklisthtmlhtmlfz95xplacestogosubcategories35098=[Provincial20Park]
LINKSLOVE TO MOVEActivities for physical literacy httpsactiveforlifecomactivities
Fortune teller httpsactiveforlifecomcontentuploads201705AfL-FortuneTeller_PrintOff
Recipe for an active day httpsactiveforlifecomcontentuploads201705AFL-Workout-Sheet_v20pdf
STAYCATIONSummer day camp httpswunder-momcomsummer-camp-home
Backyard camping httpswwwparentscomfunactivitiesoutdoorbackyard-camping-ideasslideId=slide_d76e49c2-de5c-49ac-8f6c-8900fed3f123slide_d76e49c2-fz
SOMETHING NEW OR OLDIdea Jar httpideajarsaskatchewaninmotionca
Tag httpsleftbraincraftbraincom10-fun-and-unusual-ways-to-play-tag
Old school outdoor games httpmentalflosscomarticle927869-outdoor-games-todays-kids-probably-dont-know-how-play
Capture the flag httpredtricomold-school-yard-games
LINKSRAINY DAYIndoor family Olympics httpwwwsaskatchewaninmotioncapostpajama-olympics
Active for life outdoor activities httpsactiveforlifecomget-kids-active-on-rainy-days
Indoor obstacle course httpswwwfamilyeducationcomfunindoor-activitiesindoor-obstacle-course
Indoor treasure hunt httpswwwthesprucecomindoor-treasure-hunt-for-children-1695332
Glow stick balloons httpswwwpopsugarcomfamilyphoto-gallery23437274image41830551Glow-Stick-Balloons
WALKINGWalking BINGO Card httpwwwsaskatchewaninmotioncapostwalking-bingo-card
Art projects httpshandsonaswegrowcom10-ways-to-get-more-from-walks-with-children
Walking games httpswwwverywellfamilycomfun-walking-with-kids-3436010
Pictures of your walk httpscreativefamilyfunnet10-ways-to-make-walk-more-fun
IDEA JAR
Looking to shake things up a bit this summer
Reach into our virtual Idea Jar and pull out some outdoor fun You just might find a new family favourite
SHAKEUP
saskatchewaninmotionca
KIDS WHO SPEND TIME OUTSIDE ARE MORE ACTIVE - NATURALLY
Things
Go on send them out YOU GOT THIS WE CAN HELP
bull cardboard boxes
bull fun on wheels
bull yard games
bull and much more
saskatchewaninmotioncainmotionsummer
GETMOVING
Want to get the kids moving Push2Play is a one-of-a-kind active play resource for families activity leaders classroom and PE teachers and caregivers Really itrsquos perfect for anyone who cares that kids are swapping screen time for play time
Visit Push2Playca today or download the Push2Play app for more than 150 games in your pocket ndash anywhere anytime
Teach your kids the games you played as a kid Do you remember What Time Is It Mr Wolf Octopus Tag and Kick the Can If you need a refresher there are a plenty of active play ideas to choose from
saskatchewaninmotionca
Kids
inmotionsummer
PLAY IS THE HIGHEST FORM OF RESEARCHrdquo
mdashALBERT EINSTEIN
ldquo
RAININGNo Biggie
ldquoEncourage them to get outside and play in good and in bad weather because we live in Saskatchewan and therersquos going to be bad weatherrdquoLindsay (mom of 2)
Itrsquos raining itrsquos pouring and the kids say itrsquos boring Turn that frown upside down with these rainy day ideas
YOU GOT THIS WE CAN HELP
Use our instructions and printables to plan an indoor family Olympics
Check out Active for Lifersquos rainy days 20 ways you can get your kids active outdoors
Build an indoor obstacle course
Print The Spruce`s ready-made clues and have an indoor treasure hunt
Turn up the tunes and have an epic dance party with glow stick balloons
saskatchewaninmotionca
SWAP 30 MINUTES OF SCREEN TIME FOR 30 MINUTES OF ACTIVE FUN
Walking is one of the easiest ways to be active and itrsquos a great way to spend quality time together It`s the perfect opportunity for kids to explore their surroundings giving them a sense of adventure and independence
GIVEA TRYWalking
YOU GOT THIS WE CAN HELP
Play a game on your walk with our walking BINGO card
Gather ldquotreasuresrdquo for an art project then come home and let them create a masterpiece
Play the same games you play in the car while you walk I Spy anyone
Take a camera to document all the things you see on your walk then turn it into a book when you get home
saskatchewaninmotionca
Listen to episode 1 of Mom2Mom as moms Sara and Sheila talk about ways to make walking safer and easier
JOIN THE
Join us today Like us on Facebook or follow us on Twitter
Give physical activity the green light and join the in motion movement Connect with others who want to help get more kids more active more often
YOU GOT THIS WE CAN HELP
Receive lots of fun easy ways to make sure your kids move at least 60 minutes every day
Be the first to know whatrsquos new in physical activity
Take part in exciting contests and challenges
Be part of conversations about getting the kids we all care about moving
Get more kids more active more often
saskatchewaninmotionca
FOR THE LATEST UPDATES SIGN UP FOR OUR E-NEWS
movement
SHARE YOUR ACTIVE FAMILY FUN WITH THE REST OF SASKATCHEWAN
inmotionsummer
FAMILY
saskatchewaninmotionca
The
LINKSBEAT SUMMER BOREDOMWater balloons httpsthechicsitecom20140423make-sponge-water-bombs
Backyard obstacle course httpswwwmarthastewartcom275295how-to-throw-an-obstacle-course-partyslide=3409691
Bean bag toss httpsmissyballancetypepadcomcrafty_carnival201004we-had-a-monster-of-a-good-time-for-daisys-birthday-partyhtml
Ring toss httpswwwwomansdaycomhomecrafts-projectshow-tog839summer-craftsslide=2
Bubbles httpswwwhomesciencetoolscomarticlehow-to-make-super-bubbles-science-project
SEND THEM OUTSIDEGames in the dark httpsactiveforlifecom13-fun-activities-to-play-in-the-dark
Spud httpswwwverywellfamilycomgreat-outdoor-games-for-kids-620396
Hula hoop croquet httpsthecraftingchickscomhula-hoop-croquet
Pick your own farm httpwwwpickyourownorgCNSKhtm
LINKSPARKS-A-PLENTYNational parks httpswwwtourismsaskatchewancomjuly-2016national-parks
Provincial parks wwwtourismsaskatchewancomplaces-to-goprovincial-parksour-parks
KEEP KIDS SAFETeach them young httpwwwsaskatchewaninmotioncaassetsuploadsposts1539294043_mom2mom-on-risky-playpdf
Be a hummingbird httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
Nature Connection httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
LET lsquoEM PLAYTips for safe cycling httpparachutecanadaorgdownloadsprogramssafekidsweekPSKW_Parents_CyclingTips_2015pdf
Water safety tips httpwwwparachutecanadaorginjury-topicstopicC3
Outside play online tool httpsoutsideplayca
Walkability checklist httpwwwsaskatchewaninmotioncapostneighbourhood-walkability-checklisthtmlhtmlfz95xplacestogosubcategories35098=[Provincial20Park]
LINKSLOVE TO MOVEActivities for physical literacy httpsactiveforlifecomactivities
Fortune teller httpsactiveforlifecomcontentuploads201705AfL-FortuneTeller_PrintOff
Recipe for an active day httpsactiveforlifecomcontentuploads201705AFL-Workout-Sheet_v20pdf
STAYCATIONSummer day camp httpswunder-momcomsummer-camp-home
Backyard camping httpswwwparentscomfunactivitiesoutdoorbackyard-camping-ideasslideId=slide_d76e49c2-de5c-49ac-8f6c-8900fed3f123slide_d76e49c2-fz
SOMETHING NEW OR OLDIdea Jar httpideajarsaskatchewaninmotionca
Tag httpsleftbraincraftbraincom10-fun-and-unusual-ways-to-play-tag
Old school outdoor games httpmentalflosscomarticle927869-outdoor-games-todays-kids-probably-dont-know-how-play
Capture the flag httpredtricomold-school-yard-games
LINKSRAINY DAYIndoor family Olympics httpwwwsaskatchewaninmotioncapostpajama-olympics
Active for life outdoor activities httpsactiveforlifecomget-kids-active-on-rainy-days
Indoor obstacle course httpswwwfamilyeducationcomfunindoor-activitiesindoor-obstacle-course
Indoor treasure hunt httpswwwthesprucecomindoor-treasure-hunt-for-children-1695332
Glow stick balloons httpswwwpopsugarcomfamilyphoto-gallery23437274image41830551Glow-Stick-Balloons
WALKINGWalking BINGO Card httpwwwsaskatchewaninmotioncapostwalking-bingo-card
Art projects httpshandsonaswegrowcom10-ways-to-get-more-from-walks-with-children
Walking games httpswwwverywellfamilycomfun-walking-with-kids-3436010
Pictures of your walk httpscreativefamilyfunnet10-ways-to-make-walk-more-fun
IDEA JAR
Looking to shake things up a bit this summer
Reach into our virtual Idea Jar and pull out some outdoor fun You just might find a new family favourite
SHAKEUP
saskatchewaninmotionca
KIDS WHO SPEND TIME OUTSIDE ARE MORE ACTIVE - NATURALLY
Things
Go on send them out YOU GOT THIS WE CAN HELP
bull cardboard boxes
bull fun on wheels
bull yard games
bull and much more
saskatchewaninmotioncainmotionsummer
inmotionsummer
PLAY IS THE HIGHEST FORM OF RESEARCHrdquo
mdashALBERT EINSTEIN
ldquo
RAININGNo Biggie
ldquoEncourage them to get outside and play in good and in bad weather because we live in Saskatchewan and therersquos going to be bad weatherrdquoLindsay (mom of 2)
Itrsquos raining itrsquos pouring and the kids say itrsquos boring Turn that frown upside down with these rainy day ideas
YOU GOT THIS WE CAN HELP
Use our instructions and printables to plan an indoor family Olympics
Check out Active for Lifersquos rainy days 20 ways you can get your kids active outdoors
Build an indoor obstacle course
Print The Spruce`s ready-made clues and have an indoor treasure hunt
Turn up the tunes and have an epic dance party with glow stick balloons
saskatchewaninmotionca
SWAP 30 MINUTES OF SCREEN TIME FOR 30 MINUTES OF ACTIVE FUN
Walking is one of the easiest ways to be active and itrsquos a great way to spend quality time together It`s the perfect opportunity for kids to explore their surroundings giving them a sense of adventure and independence
GIVEA TRYWalking
YOU GOT THIS WE CAN HELP
Play a game on your walk with our walking BINGO card
Gather ldquotreasuresrdquo for an art project then come home and let them create a masterpiece
Play the same games you play in the car while you walk I Spy anyone
Take a camera to document all the things you see on your walk then turn it into a book when you get home
saskatchewaninmotionca
Listen to episode 1 of Mom2Mom as moms Sara and Sheila talk about ways to make walking safer and easier
JOIN THE
Join us today Like us on Facebook or follow us on Twitter
Give physical activity the green light and join the in motion movement Connect with others who want to help get more kids more active more often
YOU GOT THIS WE CAN HELP
Receive lots of fun easy ways to make sure your kids move at least 60 minutes every day
Be the first to know whatrsquos new in physical activity
Take part in exciting contests and challenges
Be part of conversations about getting the kids we all care about moving
Get more kids more active more often
saskatchewaninmotionca
FOR THE LATEST UPDATES SIGN UP FOR OUR E-NEWS
movement
SHARE YOUR ACTIVE FAMILY FUN WITH THE REST OF SASKATCHEWAN
inmotionsummer
FAMILY
saskatchewaninmotionca
The
LINKSBEAT SUMMER BOREDOMWater balloons httpsthechicsitecom20140423make-sponge-water-bombs
Backyard obstacle course httpswwwmarthastewartcom275295how-to-throw-an-obstacle-course-partyslide=3409691
Bean bag toss httpsmissyballancetypepadcomcrafty_carnival201004we-had-a-monster-of-a-good-time-for-daisys-birthday-partyhtml
Ring toss httpswwwwomansdaycomhomecrafts-projectshow-tog839summer-craftsslide=2
Bubbles httpswwwhomesciencetoolscomarticlehow-to-make-super-bubbles-science-project
SEND THEM OUTSIDEGames in the dark httpsactiveforlifecom13-fun-activities-to-play-in-the-dark
Spud httpswwwverywellfamilycomgreat-outdoor-games-for-kids-620396
Hula hoop croquet httpsthecraftingchickscomhula-hoop-croquet
Pick your own farm httpwwwpickyourownorgCNSKhtm
LINKSPARKS-A-PLENTYNational parks httpswwwtourismsaskatchewancomjuly-2016national-parks
Provincial parks wwwtourismsaskatchewancomplaces-to-goprovincial-parksour-parks
KEEP KIDS SAFETeach them young httpwwwsaskatchewaninmotioncaassetsuploadsposts1539294043_mom2mom-on-risky-playpdf
Be a hummingbird httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
Nature Connection httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
LET lsquoEM PLAYTips for safe cycling httpparachutecanadaorgdownloadsprogramssafekidsweekPSKW_Parents_CyclingTips_2015pdf
Water safety tips httpwwwparachutecanadaorginjury-topicstopicC3
Outside play online tool httpsoutsideplayca
Walkability checklist httpwwwsaskatchewaninmotioncapostneighbourhood-walkability-checklisthtmlhtmlfz95xplacestogosubcategories35098=[Provincial20Park]
LINKSLOVE TO MOVEActivities for physical literacy httpsactiveforlifecomactivities
Fortune teller httpsactiveforlifecomcontentuploads201705AfL-FortuneTeller_PrintOff
Recipe for an active day httpsactiveforlifecomcontentuploads201705AFL-Workout-Sheet_v20pdf
STAYCATIONSummer day camp httpswunder-momcomsummer-camp-home
Backyard camping httpswwwparentscomfunactivitiesoutdoorbackyard-camping-ideasslideId=slide_d76e49c2-de5c-49ac-8f6c-8900fed3f123slide_d76e49c2-fz
SOMETHING NEW OR OLDIdea Jar httpideajarsaskatchewaninmotionca
Tag httpsleftbraincraftbraincom10-fun-and-unusual-ways-to-play-tag
Old school outdoor games httpmentalflosscomarticle927869-outdoor-games-todays-kids-probably-dont-know-how-play
Capture the flag httpredtricomold-school-yard-games
LINKSRAINY DAYIndoor family Olympics httpwwwsaskatchewaninmotioncapostpajama-olympics
Active for life outdoor activities httpsactiveforlifecomget-kids-active-on-rainy-days
Indoor obstacle course httpswwwfamilyeducationcomfunindoor-activitiesindoor-obstacle-course
Indoor treasure hunt httpswwwthesprucecomindoor-treasure-hunt-for-children-1695332
Glow stick balloons httpswwwpopsugarcomfamilyphoto-gallery23437274image41830551Glow-Stick-Balloons
WALKINGWalking BINGO Card httpwwwsaskatchewaninmotioncapostwalking-bingo-card
Art projects httpshandsonaswegrowcom10-ways-to-get-more-from-walks-with-children
Walking games httpswwwverywellfamilycomfun-walking-with-kids-3436010
Pictures of your walk httpscreativefamilyfunnet10-ways-to-make-walk-more-fun
IDEA JAR
Looking to shake things up a bit this summer
Reach into our virtual Idea Jar and pull out some outdoor fun You just might find a new family favourite
SHAKEUP
saskatchewaninmotionca
KIDS WHO SPEND TIME OUTSIDE ARE MORE ACTIVE - NATURALLY
Things
Go on send them out YOU GOT THIS WE CAN HELP
bull cardboard boxes
bull fun on wheels
bull yard games
bull and much more
saskatchewaninmotioncainmotionsummer
RAININGNo Biggie
ldquoEncourage them to get outside and play in good and in bad weather because we live in Saskatchewan and therersquos going to be bad weatherrdquoLindsay (mom of 2)
Itrsquos raining itrsquos pouring and the kids say itrsquos boring Turn that frown upside down with these rainy day ideas
YOU GOT THIS WE CAN HELP
Use our instructions and printables to plan an indoor family Olympics
Check out Active for Lifersquos rainy days 20 ways you can get your kids active outdoors
Build an indoor obstacle course
Print The Spruce`s ready-made clues and have an indoor treasure hunt
Turn up the tunes and have an epic dance party with glow stick balloons
saskatchewaninmotionca
SWAP 30 MINUTES OF SCREEN TIME FOR 30 MINUTES OF ACTIVE FUN
Walking is one of the easiest ways to be active and itrsquos a great way to spend quality time together It`s the perfect opportunity for kids to explore their surroundings giving them a sense of adventure and independence
GIVEA TRYWalking
YOU GOT THIS WE CAN HELP
Play a game on your walk with our walking BINGO card
Gather ldquotreasuresrdquo for an art project then come home and let them create a masterpiece
Play the same games you play in the car while you walk I Spy anyone
Take a camera to document all the things you see on your walk then turn it into a book when you get home
saskatchewaninmotionca
Listen to episode 1 of Mom2Mom as moms Sara and Sheila talk about ways to make walking safer and easier
JOIN THE
Join us today Like us on Facebook or follow us on Twitter
Give physical activity the green light and join the in motion movement Connect with others who want to help get more kids more active more often
YOU GOT THIS WE CAN HELP
Receive lots of fun easy ways to make sure your kids move at least 60 minutes every day
Be the first to know whatrsquos new in physical activity
Take part in exciting contests and challenges
Be part of conversations about getting the kids we all care about moving
Get more kids more active more often
saskatchewaninmotionca
FOR THE LATEST UPDATES SIGN UP FOR OUR E-NEWS
movement
SHARE YOUR ACTIVE FAMILY FUN WITH THE REST OF SASKATCHEWAN
inmotionsummer
FAMILY
saskatchewaninmotionca
The
LINKSBEAT SUMMER BOREDOMWater balloons httpsthechicsitecom20140423make-sponge-water-bombs
Backyard obstacle course httpswwwmarthastewartcom275295how-to-throw-an-obstacle-course-partyslide=3409691
Bean bag toss httpsmissyballancetypepadcomcrafty_carnival201004we-had-a-monster-of-a-good-time-for-daisys-birthday-partyhtml
Ring toss httpswwwwomansdaycomhomecrafts-projectshow-tog839summer-craftsslide=2
Bubbles httpswwwhomesciencetoolscomarticlehow-to-make-super-bubbles-science-project
SEND THEM OUTSIDEGames in the dark httpsactiveforlifecom13-fun-activities-to-play-in-the-dark
Spud httpswwwverywellfamilycomgreat-outdoor-games-for-kids-620396
Hula hoop croquet httpsthecraftingchickscomhula-hoop-croquet
Pick your own farm httpwwwpickyourownorgCNSKhtm
LINKSPARKS-A-PLENTYNational parks httpswwwtourismsaskatchewancomjuly-2016national-parks
Provincial parks wwwtourismsaskatchewancomplaces-to-goprovincial-parksour-parks
KEEP KIDS SAFETeach them young httpwwwsaskatchewaninmotioncaassetsuploadsposts1539294043_mom2mom-on-risky-playpdf
Be a hummingbird httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
Nature Connection httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
LET lsquoEM PLAYTips for safe cycling httpparachutecanadaorgdownloadsprogramssafekidsweekPSKW_Parents_CyclingTips_2015pdf
Water safety tips httpwwwparachutecanadaorginjury-topicstopicC3
Outside play online tool httpsoutsideplayca
Walkability checklist httpwwwsaskatchewaninmotioncapostneighbourhood-walkability-checklisthtmlhtmlfz95xplacestogosubcategories35098=[Provincial20Park]
LINKSLOVE TO MOVEActivities for physical literacy httpsactiveforlifecomactivities
Fortune teller httpsactiveforlifecomcontentuploads201705AfL-FortuneTeller_PrintOff
Recipe for an active day httpsactiveforlifecomcontentuploads201705AFL-Workout-Sheet_v20pdf
STAYCATIONSummer day camp httpswunder-momcomsummer-camp-home
Backyard camping httpswwwparentscomfunactivitiesoutdoorbackyard-camping-ideasslideId=slide_d76e49c2-de5c-49ac-8f6c-8900fed3f123slide_d76e49c2-fz
SOMETHING NEW OR OLDIdea Jar httpideajarsaskatchewaninmotionca
Tag httpsleftbraincraftbraincom10-fun-and-unusual-ways-to-play-tag
Old school outdoor games httpmentalflosscomarticle927869-outdoor-games-todays-kids-probably-dont-know-how-play
Capture the flag httpredtricomold-school-yard-games
LINKSRAINY DAYIndoor family Olympics httpwwwsaskatchewaninmotioncapostpajama-olympics
Active for life outdoor activities httpsactiveforlifecomget-kids-active-on-rainy-days
Indoor obstacle course httpswwwfamilyeducationcomfunindoor-activitiesindoor-obstacle-course
Indoor treasure hunt httpswwwthesprucecomindoor-treasure-hunt-for-children-1695332
Glow stick balloons httpswwwpopsugarcomfamilyphoto-gallery23437274image41830551Glow-Stick-Balloons
WALKINGWalking BINGO Card httpwwwsaskatchewaninmotioncapostwalking-bingo-card
Art projects httpshandsonaswegrowcom10-ways-to-get-more-from-walks-with-children
Walking games httpswwwverywellfamilycomfun-walking-with-kids-3436010
Pictures of your walk httpscreativefamilyfunnet10-ways-to-make-walk-more-fun
IDEA JAR
Looking to shake things up a bit this summer
Reach into our virtual Idea Jar and pull out some outdoor fun You just might find a new family favourite
SHAKEUP
saskatchewaninmotionca
KIDS WHO SPEND TIME OUTSIDE ARE MORE ACTIVE - NATURALLY
Things
Go on send them out YOU GOT THIS WE CAN HELP
bull cardboard boxes
bull fun on wheels
bull yard games
bull and much more
saskatchewaninmotioncainmotionsummer
Walking is one of the easiest ways to be active and itrsquos a great way to spend quality time together It`s the perfect opportunity for kids to explore their surroundings giving them a sense of adventure and independence
GIVEA TRYWalking
YOU GOT THIS WE CAN HELP
Play a game on your walk with our walking BINGO card
Gather ldquotreasuresrdquo for an art project then come home and let them create a masterpiece
Play the same games you play in the car while you walk I Spy anyone
Take a camera to document all the things you see on your walk then turn it into a book when you get home
saskatchewaninmotionca
Listen to episode 1 of Mom2Mom as moms Sara and Sheila talk about ways to make walking safer and easier
JOIN THE
Join us today Like us on Facebook or follow us on Twitter
Give physical activity the green light and join the in motion movement Connect with others who want to help get more kids more active more often
YOU GOT THIS WE CAN HELP
Receive lots of fun easy ways to make sure your kids move at least 60 minutes every day
Be the first to know whatrsquos new in physical activity
Take part in exciting contests and challenges
Be part of conversations about getting the kids we all care about moving
Get more kids more active more often
saskatchewaninmotionca
FOR THE LATEST UPDATES SIGN UP FOR OUR E-NEWS
movement
SHARE YOUR ACTIVE FAMILY FUN WITH THE REST OF SASKATCHEWAN
inmotionsummer
FAMILY
saskatchewaninmotionca
The
LINKSBEAT SUMMER BOREDOMWater balloons httpsthechicsitecom20140423make-sponge-water-bombs
Backyard obstacle course httpswwwmarthastewartcom275295how-to-throw-an-obstacle-course-partyslide=3409691
Bean bag toss httpsmissyballancetypepadcomcrafty_carnival201004we-had-a-monster-of-a-good-time-for-daisys-birthday-partyhtml
Ring toss httpswwwwomansdaycomhomecrafts-projectshow-tog839summer-craftsslide=2
Bubbles httpswwwhomesciencetoolscomarticlehow-to-make-super-bubbles-science-project
SEND THEM OUTSIDEGames in the dark httpsactiveforlifecom13-fun-activities-to-play-in-the-dark
Spud httpswwwverywellfamilycomgreat-outdoor-games-for-kids-620396
Hula hoop croquet httpsthecraftingchickscomhula-hoop-croquet
Pick your own farm httpwwwpickyourownorgCNSKhtm
LINKSPARKS-A-PLENTYNational parks httpswwwtourismsaskatchewancomjuly-2016national-parks
Provincial parks wwwtourismsaskatchewancomplaces-to-goprovincial-parksour-parks
KEEP KIDS SAFETeach them young httpwwwsaskatchewaninmotioncaassetsuploadsposts1539294043_mom2mom-on-risky-playpdf
Be a hummingbird httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
Nature Connection httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
LET lsquoEM PLAYTips for safe cycling httpparachutecanadaorgdownloadsprogramssafekidsweekPSKW_Parents_CyclingTips_2015pdf
Water safety tips httpwwwparachutecanadaorginjury-topicstopicC3
Outside play online tool httpsoutsideplayca
Walkability checklist httpwwwsaskatchewaninmotioncapostneighbourhood-walkability-checklisthtmlhtmlfz95xplacestogosubcategories35098=[Provincial20Park]
LINKSLOVE TO MOVEActivities for physical literacy httpsactiveforlifecomactivities
Fortune teller httpsactiveforlifecomcontentuploads201705AfL-FortuneTeller_PrintOff
Recipe for an active day httpsactiveforlifecomcontentuploads201705AFL-Workout-Sheet_v20pdf
STAYCATIONSummer day camp httpswunder-momcomsummer-camp-home
Backyard camping httpswwwparentscomfunactivitiesoutdoorbackyard-camping-ideasslideId=slide_d76e49c2-de5c-49ac-8f6c-8900fed3f123slide_d76e49c2-fz
SOMETHING NEW OR OLDIdea Jar httpideajarsaskatchewaninmotionca
Tag httpsleftbraincraftbraincom10-fun-and-unusual-ways-to-play-tag
Old school outdoor games httpmentalflosscomarticle927869-outdoor-games-todays-kids-probably-dont-know-how-play
Capture the flag httpredtricomold-school-yard-games
LINKSRAINY DAYIndoor family Olympics httpwwwsaskatchewaninmotioncapostpajama-olympics
Active for life outdoor activities httpsactiveforlifecomget-kids-active-on-rainy-days
Indoor obstacle course httpswwwfamilyeducationcomfunindoor-activitiesindoor-obstacle-course
Indoor treasure hunt httpswwwthesprucecomindoor-treasure-hunt-for-children-1695332
Glow stick balloons httpswwwpopsugarcomfamilyphoto-gallery23437274image41830551Glow-Stick-Balloons
WALKINGWalking BINGO Card httpwwwsaskatchewaninmotioncapostwalking-bingo-card
Art projects httpshandsonaswegrowcom10-ways-to-get-more-from-walks-with-children
Walking games httpswwwverywellfamilycomfun-walking-with-kids-3436010
Pictures of your walk httpscreativefamilyfunnet10-ways-to-make-walk-more-fun
IDEA JAR
Looking to shake things up a bit this summer
Reach into our virtual Idea Jar and pull out some outdoor fun You just might find a new family favourite
SHAKEUP
saskatchewaninmotionca
KIDS WHO SPEND TIME OUTSIDE ARE MORE ACTIVE - NATURALLY
Things
Go on send them out YOU GOT THIS WE CAN HELP
bull cardboard boxes
bull fun on wheels
bull yard games
bull and much more
saskatchewaninmotioncainmotionsummer
JOIN THE
Join us today Like us on Facebook or follow us on Twitter
Give physical activity the green light and join the in motion movement Connect with others who want to help get more kids more active more often
YOU GOT THIS WE CAN HELP
Receive lots of fun easy ways to make sure your kids move at least 60 minutes every day
Be the first to know whatrsquos new in physical activity
Take part in exciting contests and challenges
Be part of conversations about getting the kids we all care about moving
Get more kids more active more often
saskatchewaninmotionca
FOR THE LATEST UPDATES SIGN UP FOR OUR E-NEWS
movement
SHARE YOUR ACTIVE FAMILY FUN WITH THE REST OF SASKATCHEWAN
inmotionsummer
FAMILY
saskatchewaninmotionca
The
LINKSBEAT SUMMER BOREDOMWater balloons httpsthechicsitecom20140423make-sponge-water-bombs
Backyard obstacle course httpswwwmarthastewartcom275295how-to-throw-an-obstacle-course-partyslide=3409691
Bean bag toss httpsmissyballancetypepadcomcrafty_carnival201004we-had-a-monster-of-a-good-time-for-daisys-birthday-partyhtml
Ring toss httpswwwwomansdaycomhomecrafts-projectshow-tog839summer-craftsslide=2
Bubbles httpswwwhomesciencetoolscomarticlehow-to-make-super-bubbles-science-project
SEND THEM OUTSIDEGames in the dark httpsactiveforlifecom13-fun-activities-to-play-in-the-dark
Spud httpswwwverywellfamilycomgreat-outdoor-games-for-kids-620396
Hula hoop croquet httpsthecraftingchickscomhula-hoop-croquet
Pick your own farm httpwwwpickyourownorgCNSKhtm
LINKSPARKS-A-PLENTYNational parks httpswwwtourismsaskatchewancomjuly-2016national-parks
Provincial parks wwwtourismsaskatchewancomplaces-to-goprovincial-parksour-parks
KEEP KIDS SAFETeach them young httpwwwsaskatchewaninmotioncaassetsuploadsposts1539294043_mom2mom-on-risky-playpdf
Be a hummingbird httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
Nature Connection httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
LET lsquoEM PLAYTips for safe cycling httpparachutecanadaorgdownloadsprogramssafekidsweekPSKW_Parents_CyclingTips_2015pdf
Water safety tips httpwwwparachutecanadaorginjury-topicstopicC3
Outside play online tool httpsoutsideplayca
Walkability checklist httpwwwsaskatchewaninmotioncapostneighbourhood-walkability-checklisthtmlhtmlfz95xplacestogosubcategories35098=[Provincial20Park]
LINKSLOVE TO MOVEActivities for physical literacy httpsactiveforlifecomactivities
Fortune teller httpsactiveforlifecomcontentuploads201705AfL-FortuneTeller_PrintOff
Recipe for an active day httpsactiveforlifecomcontentuploads201705AFL-Workout-Sheet_v20pdf
STAYCATIONSummer day camp httpswunder-momcomsummer-camp-home
Backyard camping httpswwwparentscomfunactivitiesoutdoorbackyard-camping-ideasslideId=slide_d76e49c2-de5c-49ac-8f6c-8900fed3f123slide_d76e49c2-fz
SOMETHING NEW OR OLDIdea Jar httpideajarsaskatchewaninmotionca
Tag httpsleftbraincraftbraincom10-fun-and-unusual-ways-to-play-tag
Old school outdoor games httpmentalflosscomarticle927869-outdoor-games-todays-kids-probably-dont-know-how-play
Capture the flag httpredtricomold-school-yard-games
LINKSRAINY DAYIndoor family Olympics httpwwwsaskatchewaninmotioncapostpajama-olympics
Active for life outdoor activities httpsactiveforlifecomget-kids-active-on-rainy-days
Indoor obstacle course httpswwwfamilyeducationcomfunindoor-activitiesindoor-obstacle-course
Indoor treasure hunt httpswwwthesprucecomindoor-treasure-hunt-for-children-1695332
Glow stick balloons httpswwwpopsugarcomfamilyphoto-gallery23437274image41830551Glow-Stick-Balloons
WALKINGWalking BINGO Card httpwwwsaskatchewaninmotioncapostwalking-bingo-card
Art projects httpshandsonaswegrowcom10-ways-to-get-more-from-walks-with-children
Walking games httpswwwverywellfamilycomfun-walking-with-kids-3436010
Pictures of your walk httpscreativefamilyfunnet10-ways-to-make-walk-more-fun
IDEA JAR
Looking to shake things up a bit this summer
Reach into our virtual Idea Jar and pull out some outdoor fun You just might find a new family favourite
SHAKEUP
saskatchewaninmotionca
KIDS WHO SPEND TIME OUTSIDE ARE MORE ACTIVE - NATURALLY
Things
Go on send them out YOU GOT THIS WE CAN HELP
bull cardboard boxes
bull fun on wheels
bull yard games
bull and much more
saskatchewaninmotioncainmotionsummer
SHARE YOUR ACTIVE FAMILY FUN WITH THE REST OF SASKATCHEWAN
inmotionsummer
FAMILY
saskatchewaninmotionca
The
LINKSBEAT SUMMER BOREDOMWater balloons httpsthechicsitecom20140423make-sponge-water-bombs
Backyard obstacle course httpswwwmarthastewartcom275295how-to-throw-an-obstacle-course-partyslide=3409691
Bean bag toss httpsmissyballancetypepadcomcrafty_carnival201004we-had-a-monster-of-a-good-time-for-daisys-birthday-partyhtml
Ring toss httpswwwwomansdaycomhomecrafts-projectshow-tog839summer-craftsslide=2
Bubbles httpswwwhomesciencetoolscomarticlehow-to-make-super-bubbles-science-project
SEND THEM OUTSIDEGames in the dark httpsactiveforlifecom13-fun-activities-to-play-in-the-dark
Spud httpswwwverywellfamilycomgreat-outdoor-games-for-kids-620396
Hula hoop croquet httpsthecraftingchickscomhula-hoop-croquet
Pick your own farm httpwwwpickyourownorgCNSKhtm
LINKSPARKS-A-PLENTYNational parks httpswwwtourismsaskatchewancomjuly-2016national-parks
Provincial parks wwwtourismsaskatchewancomplaces-to-goprovincial-parksour-parks
KEEP KIDS SAFETeach them young httpwwwsaskatchewaninmotioncaassetsuploadsposts1539294043_mom2mom-on-risky-playpdf
Be a hummingbird httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
Nature Connection httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
LET lsquoEM PLAYTips for safe cycling httpparachutecanadaorgdownloadsprogramssafekidsweekPSKW_Parents_CyclingTips_2015pdf
Water safety tips httpwwwparachutecanadaorginjury-topicstopicC3
Outside play online tool httpsoutsideplayca
Walkability checklist httpwwwsaskatchewaninmotioncapostneighbourhood-walkability-checklisthtmlhtmlfz95xplacestogosubcategories35098=[Provincial20Park]
LINKSLOVE TO MOVEActivities for physical literacy httpsactiveforlifecomactivities
Fortune teller httpsactiveforlifecomcontentuploads201705AfL-FortuneTeller_PrintOff
Recipe for an active day httpsactiveforlifecomcontentuploads201705AFL-Workout-Sheet_v20pdf
STAYCATIONSummer day camp httpswunder-momcomsummer-camp-home
Backyard camping httpswwwparentscomfunactivitiesoutdoorbackyard-camping-ideasslideId=slide_d76e49c2-de5c-49ac-8f6c-8900fed3f123slide_d76e49c2-fz
SOMETHING NEW OR OLDIdea Jar httpideajarsaskatchewaninmotionca
Tag httpsleftbraincraftbraincom10-fun-and-unusual-ways-to-play-tag
Old school outdoor games httpmentalflosscomarticle927869-outdoor-games-todays-kids-probably-dont-know-how-play
Capture the flag httpredtricomold-school-yard-games
LINKSRAINY DAYIndoor family Olympics httpwwwsaskatchewaninmotioncapostpajama-olympics
Active for life outdoor activities httpsactiveforlifecomget-kids-active-on-rainy-days
Indoor obstacle course httpswwwfamilyeducationcomfunindoor-activitiesindoor-obstacle-course
Indoor treasure hunt httpswwwthesprucecomindoor-treasure-hunt-for-children-1695332
Glow stick balloons httpswwwpopsugarcomfamilyphoto-gallery23437274image41830551Glow-Stick-Balloons
WALKINGWalking BINGO Card httpwwwsaskatchewaninmotioncapostwalking-bingo-card
Art projects httpshandsonaswegrowcom10-ways-to-get-more-from-walks-with-children
Walking games httpswwwverywellfamilycomfun-walking-with-kids-3436010
Pictures of your walk httpscreativefamilyfunnet10-ways-to-make-walk-more-fun
IDEA JAR
Looking to shake things up a bit this summer
Reach into our virtual Idea Jar and pull out some outdoor fun You just might find a new family favourite
SHAKEUP
saskatchewaninmotionca
KIDS WHO SPEND TIME OUTSIDE ARE MORE ACTIVE - NATURALLY
Things
Go on send them out YOU GOT THIS WE CAN HELP
bull cardboard boxes
bull fun on wheels
bull yard games
bull and much more
saskatchewaninmotioncainmotionsummer
LINKSBEAT SUMMER BOREDOMWater balloons httpsthechicsitecom20140423make-sponge-water-bombs
Backyard obstacle course httpswwwmarthastewartcom275295how-to-throw-an-obstacle-course-partyslide=3409691
Bean bag toss httpsmissyballancetypepadcomcrafty_carnival201004we-had-a-monster-of-a-good-time-for-daisys-birthday-partyhtml
Ring toss httpswwwwomansdaycomhomecrafts-projectshow-tog839summer-craftsslide=2
Bubbles httpswwwhomesciencetoolscomarticlehow-to-make-super-bubbles-science-project
SEND THEM OUTSIDEGames in the dark httpsactiveforlifecom13-fun-activities-to-play-in-the-dark
Spud httpswwwverywellfamilycomgreat-outdoor-games-for-kids-620396
Hula hoop croquet httpsthecraftingchickscomhula-hoop-croquet
Pick your own farm httpwwwpickyourownorgCNSKhtm
LINKSPARKS-A-PLENTYNational parks httpswwwtourismsaskatchewancomjuly-2016national-parks
Provincial parks wwwtourismsaskatchewancomplaces-to-goprovincial-parksour-parks
KEEP KIDS SAFETeach them young httpwwwsaskatchewaninmotioncaassetsuploadsposts1539294043_mom2mom-on-risky-playpdf
Be a hummingbird httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
Nature Connection httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
LET lsquoEM PLAYTips for safe cycling httpparachutecanadaorgdownloadsprogramssafekidsweekPSKW_Parents_CyclingTips_2015pdf
Water safety tips httpwwwparachutecanadaorginjury-topicstopicC3
Outside play online tool httpsoutsideplayca
Walkability checklist httpwwwsaskatchewaninmotioncapostneighbourhood-walkability-checklisthtmlhtmlfz95xplacestogosubcategories35098=[Provincial20Park]
LINKSLOVE TO MOVEActivities for physical literacy httpsactiveforlifecomactivities
Fortune teller httpsactiveforlifecomcontentuploads201705AfL-FortuneTeller_PrintOff
Recipe for an active day httpsactiveforlifecomcontentuploads201705AFL-Workout-Sheet_v20pdf
STAYCATIONSummer day camp httpswunder-momcomsummer-camp-home
Backyard camping httpswwwparentscomfunactivitiesoutdoorbackyard-camping-ideasslideId=slide_d76e49c2-de5c-49ac-8f6c-8900fed3f123slide_d76e49c2-fz
SOMETHING NEW OR OLDIdea Jar httpideajarsaskatchewaninmotionca
Tag httpsleftbraincraftbraincom10-fun-and-unusual-ways-to-play-tag
Old school outdoor games httpmentalflosscomarticle927869-outdoor-games-todays-kids-probably-dont-know-how-play
Capture the flag httpredtricomold-school-yard-games
LINKSRAINY DAYIndoor family Olympics httpwwwsaskatchewaninmotioncapostpajama-olympics
Active for life outdoor activities httpsactiveforlifecomget-kids-active-on-rainy-days
Indoor obstacle course httpswwwfamilyeducationcomfunindoor-activitiesindoor-obstacle-course
Indoor treasure hunt httpswwwthesprucecomindoor-treasure-hunt-for-children-1695332
Glow stick balloons httpswwwpopsugarcomfamilyphoto-gallery23437274image41830551Glow-Stick-Balloons
WALKINGWalking BINGO Card httpwwwsaskatchewaninmotioncapostwalking-bingo-card
Art projects httpshandsonaswegrowcom10-ways-to-get-more-from-walks-with-children
Walking games httpswwwverywellfamilycomfun-walking-with-kids-3436010
Pictures of your walk httpscreativefamilyfunnet10-ways-to-make-walk-more-fun
IDEA JAR
Looking to shake things up a bit this summer
Reach into our virtual Idea Jar and pull out some outdoor fun You just might find a new family favourite
SHAKEUP
saskatchewaninmotionca
KIDS WHO SPEND TIME OUTSIDE ARE MORE ACTIVE - NATURALLY
Things
Go on send them out YOU GOT THIS WE CAN HELP
bull cardboard boxes
bull fun on wheels
bull yard games
bull and much more
saskatchewaninmotioncainmotionsummer
LINKSPARKS-A-PLENTYNational parks httpswwwtourismsaskatchewancomjuly-2016national-parks
Provincial parks wwwtourismsaskatchewancomplaces-to-goprovincial-parksour-parks
KEEP KIDS SAFETeach them young httpwwwsaskatchewaninmotioncaassetsuploadsposts1539294043_mom2mom-on-risky-playpdf
Be a hummingbird httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
Nature Connection httpswwwhuffingtonpostcomsmart-parentshow-to-raise-a-wild-child_b_7153650
LET lsquoEM PLAYTips for safe cycling httpparachutecanadaorgdownloadsprogramssafekidsweekPSKW_Parents_CyclingTips_2015pdf
Water safety tips httpwwwparachutecanadaorginjury-topicstopicC3
Outside play online tool httpsoutsideplayca
Walkability checklist httpwwwsaskatchewaninmotioncapostneighbourhood-walkability-checklisthtmlhtmlfz95xplacestogosubcategories35098=[Provincial20Park]
LINKSLOVE TO MOVEActivities for physical literacy httpsactiveforlifecomactivities
Fortune teller httpsactiveforlifecomcontentuploads201705AfL-FortuneTeller_PrintOff
Recipe for an active day httpsactiveforlifecomcontentuploads201705AFL-Workout-Sheet_v20pdf
STAYCATIONSummer day camp httpswunder-momcomsummer-camp-home
Backyard camping httpswwwparentscomfunactivitiesoutdoorbackyard-camping-ideasslideId=slide_d76e49c2-de5c-49ac-8f6c-8900fed3f123slide_d76e49c2-fz
SOMETHING NEW OR OLDIdea Jar httpideajarsaskatchewaninmotionca
Tag httpsleftbraincraftbraincom10-fun-and-unusual-ways-to-play-tag
Old school outdoor games httpmentalflosscomarticle927869-outdoor-games-todays-kids-probably-dont-know-how-play
Capture the flag httpredtricomold-school-yard-games
LINKSRAINY DAYIndoor family Olympics httpwwwsaskatchewaninmotioncapostpajama-olympics
Active for life outdoor activities httpsactiveforlifecomget-kids-active-on-rainy-days
Indoor obstacle course httpswwwfamilyeducationcomfunindoor-activitiesindoor-obstacle-course
Indoor treasure hunt httpswwwthesprucecomindoor-treasure-hunt-for-children-1695332
Glow stick balloons httpswwwpopsugarcomfamilyphoto-gallery23437274image41830551Glow-Stick-Balloons
WALKINGWalking BINGO Card httpwwwsaskatchewaninmotioncapostwalking-bingo-card
Art projects httpshandsonaswegrowcom10-ways-to-get-more-from-walks-with-children
Walking games httpswwwverywellfamilycomfun-walking-with-kids-3436010
Pictures of your walk httpscreativefamilyfunnet10-ways-to-make-walk-more-fun
IDEA JAR
Looking to shake things up a bit this summer
Reach into our virtual Idea Jar and pull out some outdoor fun You just might find a new family favourite
SHAKEUP
saskatchewaninmotionca
KIDS WHO SPEND TIME OUTSIDE ARE MORE ACTIVE - NATURALLY
Things
Go on send them out YOU GOT THIS WE CAN HELP
bull cardboard boxes
bull fun on wheels
bull yard games
bull and much more
saskatchewaninmotioncainmotionsummer
LINKSLOVE TO MOVEActivities for physical literacy httpsactiveforlifecomactivities
Fortune teller httpsactiveforlifecomcontentuploads201705AfL-FortuneTeller_PrintOff
Recipe for an active day httpsactiveforlifecomcontentuploads201705AFL-Workout-Sheet_v20pdf
STAYCATIONSummer day camp httpswunder-momcomsummer-camp-home
Backyard camping httpswwwparentscomfunactivitiesoutdoorbackyard-camping-ideasslideId=slide_d76e49c2-de5c-49ac-8f6c-8900fed3f123slide_d76e49c2-fz
SOMETHING NEW OR OLDIdea Jar httpideajarsaskatchewaninmotionca
Tag httpsleftbraincraftbraincom10-fun-and-unusual-ways-to-play-tag
Old school outdoor games httpmentalflosscomarticle927869-outdoor-games-todays-kids-probably-dont-know-how-play
Capture the flag httpredtricomold-school-yard-games
LINKSRAINY DAYIndoor family Olympics httpwwwsaskatchewaninmotioncapostpajama-olympics
Active for life outdoor activities httpsactiveforlifecomget-kids-active-on-rainy-days
Indoor obstacle course httpswwwfamilyeducationcomfunindoor-activitiesindoor-obstacle-course
Indoor treasure hunt httpswwwthesprucecomindoor-treasure-hunt-for-children-1695332
Glow stick balloons httpswwwpopsugarcomfamilyphoto-gallery23437274image41830551Glow-Stick-Balloons
WALKINGWalking BINGO Card httpwwwsaskatchewaninmotioncapostwalking-bingo-card
Art projects httpshandsonaswegrowcom10-ways-to-get-more-from-walks-with-children
Walking games httpswwwverywellfamilycomfun-walking-with-kids-3436010
Pictures of your walk httpscreativefamilyfunnet10-ways-to-make-walk-more-fun
IDEA JAR
Looking to shake things up a bit this summer
Reach into our virtual Idea Jar and pull out some outdoor fun You just might find a new family favourite
SHAKEUP
saskatchewaninmotionca
KIDS WHO SPEND TIME OUTSIDE ARE MORE ACTIVE - NATURALLY
Things
Go on send them out YOU GOT THIS WE CAN HELP
bull cardboard boxes
bull fun on wheels
bull yard games
bull and much more
saskatchewaninmotioncainmotionsummer
LINKSRAINY DAYIndoor family Olympics httpwwwsaskatchewaninmotioncapostpajama-olympics
Active for life outdoor activities httpsactiveforlifecomget-kids-active-on-rainy-days
Indoor obstacle course httpswwwfamilyeducationcomfunindoor-activitiesindoor-obstacle-course
Indoor treasure hunt httpswwwthesprucecomindoor-treasure-hunt-for-children-1695332
Glow stick balloons httpswwwpopsugarcomfamilyphoto-gallery23437274image41830551Glow-Stick-Balloons
WALKINGWalking BINGO Card httpwwwsaskatchewaninmotioncapostwalking-bingo-card
Art projects httpshandsonaswegrowcom10-ways-to-get-more-from-walks-with-children
Walking games httpswwwverywellfamilycomfun-walking-with-kids-3436010
Pictures of your walk httpscreativefamilyfunnet10-ways-to-make-walk-more-fun
IDEA JAR
Looking to shake things up a bit this summer
Reach into our virtual Idea Jar and pull out some outdoor fun You just might find a new family favourite
SHAKEUP
saskatchewaninmotionca
KIDS WHO SPEND TIME OUTSIDE ARE MORE ACTIVE - NATURALLY
Things
Go on send them out YOU GOT THIS WE CAN HELP
bull cardboard boxes
bull fun on wheels
bull yard games
bull and much more
saskatchewaninmotioncainmotionsummer
IDEA JAR
Looking to shake things up a bit this summer
Reach into our virtual Idea Jar and pull out some outdoor fun You just might find a new family favourite
SHAKEUP
saskatchewaninmotionca
KIDS WHO SPEND TIME OUTSIDE ARE MORE ACTIVE - NATURALLY
Things
Go on send them out YOU GOT THIS WE CAN HELP
bull cardboard boxes
bull fun on wheels
bull yard games
bull and much more
saskatchewaninmotioncainmotionsummer
saskatchewaninmotioncainmotionsummer