Download - surviving-disaster food and transportation
Surviving Disaster
Part 1
Transportation
Food Storage
Food Production
Food Preserving
Solar Flair= electric gone, computers, satellites
out
Earthquake = DWP, bridges/buildings/ sewers
Economic =countries bankrupt
Flood=tsunami/ heavy weather
Fukashima= over 100 operating nuclear power plants in America and 16
non-operational power plants, and a large number of nuclear fuel and weapons
facilities
Event, Natural/manmade
Economic Change
No electricity = no refrigeration, no lights, no
water, no cell phones, no ATM, no fuel
Preparation: Learn how to open the garage
Fuel storage
Generator(gas ,diesel)/ solar
Have candles/ flash lights available
Food storage
First aid
Shelter
Services gone plan for
6months to 1 year
Surrounded by bridges
4 days supply of food
1 river
1 ocean
Natural springs
Fuel :wood, oil
Huntington Beach the Island
Preparation:
• Look for alternate routes (be
familiar with your area)
• Look for natural resources
(water, food fuel, shelter)
• Have food supply 1500-2500
cal/day/per person
• Have water :1 gal/day/per
person
Public
Gasoline
Diesel
Electric
Bike
Walking
Questions:
• Availability
• Storage
• Renewability
• Function miles per (tank, kilowatt)•
Transportation
Preparation:
Keep tank full
Store fuel safely
Have spare parts
Generator (short term)
Cook food (Heat, lemon/citrus, Vinegar)
Dry food (solar, smoke , salt)
Canning = fresh, good for 1 yr
Dig a hole (root cellar)
Preparation:Get canning jars
Aluminum foil
Wood for smoke
Salt
Refrigerator
Vegetable
Ideal Storage
Temperature
(°F)
Relative
Humidity
(percentage)
Average
Storage Life
Beets 32 95 1-3 months
Cabbage 32 90-95 3-4 months
Carrots 32 90-95 4-6 months
Celery 32 90-95 2-3 months
Garlic 32 65-70 6-7 months
Horseradish 30-32 90-95 10-12 months
MRE Meals Ready to Eat
expensive $5.41 per meal
shelf life lasting only 5 - 7 years on average
if exposed to high heat, like in the desert, the shelf life will drop to as little as 3
months.
eaten over a period of time will make you quite sick.
They high in fats and low in fiber
serious side effects of MRE's is that they will also "stop you up" rather badly.
You will have a hard time going to the bathroom.
Canned (10% groceries for storage) Can last long after the expiration date if cared for
Good variety
Look at the labels (no MSG, no GMO)
Dried Good storage
Check drying process ( no sulfides)
Food 1500-2500 cal/day
Sea weed = 99% eatable 35% protein (
harvest clean can have heavy metals)
Small Game = possum, squirrel, rat, pigeon,
etc
Fish = fresh/salt
Garden = home, community, bucket,
compost, dirt ( pay attention to food source
every day)
Parks (eucalyptus, Pine, etc…)
Cat tails, nettles, anise
Local Food Harvesting
Sprouts are rich sources of vitamins, minerals, trace minerals, enzymes,
antioxidants, chlorophyll and protein.
low calorie and contain little or no fat.
abundant sources of vitamins A, B, C, E and K, the minerals calcium,
iron, magnesium, phosphorus, potassium and zinc, carotene,
chlorophyll, amino acids and trace elements.
contain 35% protein
Yield
Alfalfa : Two oz. of seeds will yield 1-2 pounds of sprouts,
One pound of alfalfa seed produces 10-14 pounds of sprouts
One pound of beans will yield 2 pound of sprouts.
grow best between 65F and 75F (18C and 25C).
WWW.SPROUTPEOPLE.ORG
Sprouts
Skills for survival
Food=canning, drying , etc…
Transportation
Water=distilling , purification
Shelter
Waste management
First aid =wound/virus/bacteria
Pray to God, but keep rowing to
shore.
—Russian Proverb
Pray to God, but tie up the camels.
—Arabic Proverb
"It's better to look ahead and prepare
than to look back and regret."
66 yo woman 1 year from not confident to confident
*before needed help up stairs 9 medications
*after walking 3 miles and working our with weights 0 medications
BE PART OF THE HEALTH RENAISSANCE
www.youtube.com
Bergman Chiropractic ____________Reverse Arthritis
Eliminate High Blood Pressure
Diabetes
Reverse Cancer
Correct Fibromyalgia
Headaches solution
Sciatica Low back pain
Irritable Bowel Syndrome
Infertility and dysfunction
RLS Restless leg Syndrome
Neuropathy
The Chiropractic Adjustment