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Page 1: T e r m 3 Pr o g r am C o m m u n it y Ho u s e M o r n in

ContributeConnect Learn

Learn French A fun beginner level French language class.Tuesdays starting August 3 3.30pm-5.30pmCost: $100 for 7 classes

Chatty CaféHave a cuppa, connect and make newfriends at Chatty Café.Tuesdays 11am-12pmCost: Free

Cobra Self DefenceConfidence boosting and empowering selfdefence classes for women & girls.Bookings essentialFridays July 23 & 30, August 065pm-7pmCost: Please contact us for cost

MorningtonCommunity HouseTerm 3 Program

Acknowledgement toCountry

Contact Us

Term 3 New Programs!All Knotted Up -Macramé4 week program in creating your ownmacramé masterpieces.Selected Wednesdays 1.30pm-3.00pmCost: $40

Are you looking to be involved in your localcommunity? We are calling on individuals, communitygroups, volunteers, and local businesses tofill in an Expression of Interest (EOI) to runa program/activity or a community servicefrom our new facility at MorningtonCommunity House

Get involved

(03) 5975 4772

www.morningtoncommunityhouse.com.au

[email protected]

3/91 Wilsons Road, Mornington 3931

/morningtoncommunityhouse

The Mornington Community Houseacknowledges and pays respect to theBunurong/Boon wurrung people, thetraditional custodians of these lands andwaters.

Downsizing Connections GroupDo you need guidance decluttering ordownsizing? We are here to help.Tuesdays 1.30pm -3pmJuly 20 & August 17Cost: $5

Anger ManagementA 4 week program learning strategies torespond to situations without anger. Bookings essentialProgram A 15 July & Program B 26 AugustChoose 9am, 10am or 11am Cost: Free

Build your Confidence with youriPad/TabletBuild your confidence by learning thefundamentals of using your iPad or tablet.Bring your own device. Bookings essentialMonday August 23 1pm-3pmCost: Free

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More New Programs!

Mighty Good Men We are a group of men talking aboutour roles and common challenges menface in life. Come and share yourexperiences with us.Thursdays August 5 & September 91pm-3pmCost: Free

Writers GroupJoin a group of budding writers! Shareyour passion and creativity with like-minded writers and storytellers. Newmembers are welcome! Fridays 7pm-9pm Cost: $3 each session

Literacy SupportWe offer student-led sessions toincrease your literacy and numeracyskills. With one-on-one tutoring,increase your confidence through funand interactive ways of learning.Tuesdays Bookings essentialCost: Gold coin

Living Happy Mental Health - Peer Support GroupLiving with a mental illness doesn'thave to be a lonely journey. We are asupportive group sharing our journeysand experiences. Tuesdays 1-3pmCost: Gold coin

Spanish CuppaWhether you are fluent or a beginner,come aboard “the experience oflearning languages!”Thursdays 4pm Bookings essentialCost: $140 for 10 sessions

Pins N NeedlesMeet and chat with other people whileknitting or crocheting for Knit One GiveOne (KOGO) and other charity groups. Wool and patterns are provided.Wednesdays 11amCost: Gold coin

Book ClubHave you always wanted to start orjoin a book club? Get together andhave a meaningful discussionaround books, diving a bit deeperinto their content. Bookings essentialFirst Thursday of every month7pmCost $10

Art TherapyExpress your emotions, thoughts andfeelings with Art Therapy. No artistictalent is required.Thursdays 11am -1pmBookings essentialCost: $5 initial - gold coin ongoing

Meditation Take the time to find balance andimprove your wellbeing throughSahaja Yoga meditation. Tuesdays - 7pm-8.30pmCost: Free

Journal Writing for Mindful LivingThis is a step-by-step self reflectivejournal workshop. Learn to embraceyour emotions through the powerfulprocess of writing.Thursday August 5 2.30pm & 6pmCost: $10

Connect Learn Contribute

Chair YogaA gentle form of yoga that can bedone while sitting.Bookings essentialMonday 4pm, Tuesday 9.30am,Wednesday 9.30am

Hatha YogaHelp improve balance and flexibilitywhile creating a sense of calm.Monday 5pm, Tuesday 12pm & 5pm

Yin yogaSlow-paced yoga to help increase circulation and improveflexibility.Monday 6pm

PilatesLow-impact exercises to help improve posture andflexibility.Tuesday 6pm & Wednesday 10.30am

Gentle Hatha-MindfulnessA carefully guided practice staying present and aligningour breath with movement. Tuesday 10.30am

Carers Support A safe space to discuss, connect andshare experiences as a carer. 2nd Thursday of the month 10am-12pmCost: $3 per session

New!

Drawing for relaxationRelax and become mindful whilelearning the basic tools for drawing. Bookings essentialTuesdays 1.30pm-3.30pmCost: $20 for the term

New!Roving RefillsRoving Refills provides mobile refills ofeco-friendly personal care productsand detergents. BYO emptycontainers.Tuesday August 17 11.30am-1.30pm

New!

Please refer to website for additional equipmentrequired for the programs below

Cost for all programs above$12 per session$50 for 5 sessions$100 for 10 sessions


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