# 1 Fear People are more afraid of public speaking
than are afraid of snakes, heights and even death
41% of the population experiences speech anxiety disorder
85% feel uncomfortable when asked to speak publicly
Famous People Suffering From Speech AnxietySir Lawrence OlivierCarly SimonMahatma GhandiBarbara StriesandJoaquin PhoenixJohn LennonChaka KhanAmanda Peet
Experiencing Speech anxiety doesn’t mean you cannot be effective
Anxiety can be used in a powerful wayEnergyExcitementAdrenalin
Speech anxiety is a direct function of our perception of the situation
The good news is. . . . . . .
AvoidanceAvoiding jobs if they involve public
speakingTurn down promotions if they involve
public speakingStudents base their major on whether or
not a public speaking course is required
Tips for controlling public speakingDevelop an optimistic attitude towards
speakingDon’t procrastinate preparing your speechSet realistic goals
Pare down subjectNot too longCover what you know
Tips cont.Realize the audience WANTS you to succeedPrepareUse slow, deep breathing before and during
your talk to help reduce physical tensionPractice
Tips cont.Use visual aids
Takes some focus off youProvides interest
Use “gimmicks”Role plays skits poems music audience interaction