Transcript
Page 1: Tocasierra Fitness Center Movement Room Schedule April 2019 · 5:30p Flow Yoga–Dena 10 5:15a Bootcamp-Adam Sherry Mat Pilates-Rachel Kundalini Yoga-Lauren 9:00a Strength & Sculpt–Vikie

Tocasierra Fitness Center Movement Room Schedule

Monday—Friday 5:00am to 9:00pm Saturday-Sunday 6:00am to 8:00pm 602-906-3820

Sun Mon Tue Wed Thu Fri Sat

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5:15a Bootcamp-Adam 6:15a Mat Pilates-Rachel 8:00a Kundalini Yoga-Lauren 9:00a Strength & Sculpt-Vikie 12:00pVinyasa Yoga-Sherry 4:30p Kundalini Yoga-Lauren 5:30p Core Statics–John

2

615a Sunrise yogaflow-Julie

8:00a CardiYO -Sherry 9:00a Mat Pilates-Garry 1:00p Tai Chi-Rick 4:30p Zumba–Vikie 5:30p Flow Yoga–Dena

3

5:15a Bootcamp-Adam

6:15a Mat Pilates-Rachel 8:00a Kundalini Yoga-Lauren 9:00a Strength & Sculpt–Vikie 12:00p Vinyasa Yoga-Sherry 4:30p Step it up-Keith

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8:00a CardiYO -Sherry 9:00a Mat Pilates-Garry 5:30p Cardio Core-John 6:30p FlowYoga-Dena

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6:15a Mat Pilates- Rachel 8:00a Total Wellness-Lauren 9:00a Strength & Sculpt-Vikie

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8:00a Zumba–Vikie 9:00a Rhythmic Stretch-Kesha 10:00a Lunar Cycles-Sherry

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4:00p Step It Up–John 5:00p Sunset Yoga-Brenda

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5:15a Bootcamp-Adam 6:15a Mat Pilates-Rachel 8:00a Kundalini Yoga-Lauren 9:00a Strength & Sculpt-Vikie 12:00pVinyasa Yoga-Sherry 4:30p Kundalini Yoga-Lauren 5:30p Core Statics–John

9

615a Sunrise yogaflow-Julie

8:00a CardiYO -Sherry 9:00a Mat Pilates-Garry 1:00p Tai Chi-Rick 4:30p Zumba–Vikie 5:30p Flow Yoga–Dena

10

5:15a Bootcamp-Adam

6:15a Mat Pilates-Rachel 8:00a Kundalini Yoga-Lauren 9:00a Strength & Sculpt–Vikie 12:00p Vinyasa Yoga-Sherry 4:30p Step it up-Keith

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8:00a CardiYO -Sherry 9:00a Mat Pilates-Garry 5:30p Cardio Core-John 6:30p FlowYoga-Dena

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5:15a Bootcamp-Adam 6:15a Mat Pilates- Rachel 8:00a Total Wellness-Lauren 9:00a Strength & Sculpt-Vikie

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8:00a Zumba–Vikie 9:00a Rhythmic Stretch-Kesha 10:00a Lunar Cycles-Sherry 12:00p Yoga–Lisa

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4:00p Step It Up–John 5:00p Sunset Yoga-Brenda

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5:15a Bootcamp-Adam 6:15a Mat Pilates-Rachel 8:00a Kundalini Yoga-Lauren 9:00a Strength & Sculpt-Vikie 12:00pVinyasa Yoga-Sherry 4:30p Kundalini Yoga-Lauren 5:30p Core Statics–John

16

615a Sunrise yogaflow-Julie

8:00a CardiYO -Sherry 9:00a Mat Pilates-Garry 1:00p Tai Chi-Rick 4:30p Zumba–Vikie 5:30p Flow Yoga–Dena

17

5:15a Bootcamp-Adam

6:15a Mat Pilates-Rachel 8:00a Kundalini Yoga-Lauren 9:00a Strength & Sculpt–Vikie 12:00p Vinyasa Yoga-Sherry 4:30p Step it up-Keith

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8:00a CardiYO -Sherry 9:00a Mat Pilates-Garry 5:30p Cardio Core-John 6:30p FlowYoga-Dena

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5:15a Bootcamp-Adam 6:15a Mat Pilates- Rachel 8:00a Total Wellness-Lauren 9:00a Strength & Sculpt-Vikie

20

8:00a Zumba–Vikie 9:00a Rhythmic Stretch-Kesha 10:00a Lunar Cycles-Sherry

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4:00p Step It Up–John 5:00p Sunset Yoga-Brenda

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5:15a Bootcamp-Adam 6:15a Mat Pilates-Rachel 8:00a Kundalini Yoga-Lauren 9:00a Strength & Sculpt-Vikie 12:00pVinyasa Yoga-Sherry 4:30p Kundalini Yoga-Lauren 5:30p Core Statics–John

23

615a Sunrise yogaflow-Julie

8:00a CardiYO -Sherry 9:00a Mat Pilates-Garry 1:00p Tai Chi-Rick 4:30p Zumba–Vikie 5:30p Flow Yoga–Dena

24

5:15a Bootcamp-Adam

6:15a Mat Pilates-Rachel 8:00a Kundalini Yoga-Lauren 9:00a Strength & Sculpt–Vikie 12:00p Vinyasa Yoga-Sherry 4:30p Step it up-Keith

25

8:00a CardiYO -Sherry 9:00a Mat Pilates-Garry 5:30p Cardio Core-John 6:30p FlowYoga-Dena

26

5:15a Bootcamp-Adam 6:15a Mat Pilates- Rachel 8:00a Total Wellness-Lauren 9:00a Strength & Sculpt-Vikie

27

8:00a Zumba–Vikie 9:00a Rhythmic Stretch-Kesha 10:00a Lunar Cycles-Sherry

28

4:00p Step It Up–John 5:00p Sunset Yoga-Brenda

29

5:15a Bootcamp-Adam 6:15a Mat Pilates-Rachel 8:00a Kundalini Yoga-Lauren 9:00a Strength & Sculpt-Vikie 12:00pVinyasa Yoga-Sherry 4:30p Kundalini Yoga-Lauren 5:30p Core Statics–John

30

615a Sunrise yogaflow-Julie

8:00a CardiYO -Sherry 9:00a Mat Pilates-Garry 1:00p Tai Chi-Rick 4:30p Zumba–Vikie 5:30p Flow Yoga–Dena

April 2019

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