Gym Time!Warm Up Your HandsStretch your hands as far as you can
Squeeze your hands as tight as you can Can you do this 10 times?
Put your finger tips together Can you do this 5 times?and push as hard as you can
Warm Up Your BodyCan you do these 10 times?
The Very Hungry Caterpillar*Grownups can you please find a blanket for this activity.
Curl up small like a little egg on a leaf
Count down 10-0 and then pop out of your egg like a little caterpillar
Stand on your tiptoes and eat 1 apple
Stretch up high and eat 2 pears
Turn around and eat 3 plums
Touch your toes and eat 4 strawberries
Balance on one leg and eat 5 oranges
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Sit down, cross your legs and eat as fast as you can one piece of chocolate cake , one ice cream, one pickle, one slice of cheese, one slice of salami , one lollipop, one piece of cherry pie, one sausage, one cupcake, and one slice of watermelon
Lie on your tummy and try to stretch as long as you can to help the poor caterpillars stomach ache
Stand on your tip toes and stretch to reach a nice green leaf to stop your stomach ache
Now you are a great big caterpillar
Roll up into a cocoon (grownups can cover you in a blanket)
Really slowly come out of your cocoon
Flap your wings slowly
Flap your wings fast
You are a beautiful butterfly!
Cool DownWow you’ve worked really hard, time to get a drink and listen and watch the story of The Hungry Caterpillarhttps://www.youtube.com/watch?v=75NQK-Sm1YY