Download - What\'s self Image all about
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Self-ImagePeer PreassurePositive Networking
MSc. Iván JirónHealth Psychologist and Life Coach
www.ivanjiron.com
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This Workshop is all About YOU…• Preparing for whatever risks you
may come across on upcoming years.
• Discovering new abilities to become a person everyone will notice in any group you’re in (and maybe becoming a positive leader?).
• Taking responsibility of your life, your decisions and their consequences.
• Learning how to handle tough situations, changes and family stress
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This Workshop is all About YOU…• Getting to know yourself, so that you can
use your strengths wisely and effectively. • Getting to know your weaknesses so that
no one can use them against you, but you can use them to your advantage instead.
• Learning to accept and feel great about yourself.
• Coping with stress on creative and character building ways.
• Setting the basis for a successful and joyful life.
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But Why?• A healthy Self Image is the base of a successful
person, so…
What is Self Image?
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Self-Image is….How you…
• See• Trust• Relate• Treat• Define• Express
Everything you…• Think• Believe• Do• Talk• Show
About Yourself
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The Recipe X cups of Family X cups of Friends X cup of Peers X Media X Teachers X Other People Xn YOU
Self-Image
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A Real Life Example
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We ALL want to feel…• Accepted• Healthy• Prosperous• Taken care of• Successful• Useful• Loved
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Let’s Practice•What do you think
about her?• How does she see
herself?• How do you think
people react to her?
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Let’s Practice•What do you think
about her?• How does she see
herself?• How do you think
people react to her?
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Let’s Practice•What do you think
about him?• How does she see
himself?• How do you think
people react to him?
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Let’s Practice•What do you think
about her?• How does she see
herself?• How do you think
people react to her?
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Let’s Practice•What do you think
about her?• How does she see
herself?• How do you think
people react to her?
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Let’s Practice•What do you think
about him?• How does she see
himself?• How do you think
people react to him?
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Let’s Practice•What do you think
about him?• How does she see
himself?• How do you think
people react to him?
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Let’s Practice•What do you think
about him?• How does he see
himself?• How do you think
people react to him?
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Let’s Practice•What do you think
about her?• How does she see
herself?• How do you think
people react to her?
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Let’s Practice•What do you think
about her?• How does she see
herself?• How do you think
people react to her?
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Let’s Practice•What do you think
about him?• How does she see
himself?• How do you think
people react to him?
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Let’s Practice•What do you think
about him?• How does she see
himself?• How do you think
people react to him?
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Next week• How strong is my self image?• What should I start working on to
make it stronger?• What is focusing?• Selecting what to focus on• Basic Communication Skills• Creative Conflict Resolution with:– Bullies– Adults– Friends