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Page 1: Workout Plan pdf - bulldogonline.com

WEEK 2

Rest Day #2

If you’re looking for the greatbenefits of power yoga –

cardio, strengthening throughbodyweight exercise, corework and that “I just got a

great sweat feeling” - give thisplan a go.

Power Yoga

WEEK 1

WEEK 3

WEEK 4

Workout Plan

Workout Plans Designed by

Rest Day #1Click Here to Get Started

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