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Root Chakra Flow - YogaLife Institute · Root Chakra Pose Flow Seated • Easy pose, finding the location of the sitz bones with Adhi Mudra • Meditative Awareness: Sit with your
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Month 8 Endocrine and Chakras - YogaLife Institute...Chakra System Chakra System Overview •Draw Your Own Chakra Chart •Tree Model •Use symbols for each Chakra Area •Connect
MIND OVER MATTER, A JOURNEY THROUGH …yogalife-online.com/wp-content/uploads/2017/10/YL44...be replicated under the scrutiny of scientific research; therefore, it has been widely
Pure Heart of Yoga Workbook - YogaLife · PDF file2 Dear Friend in Yoga – Welcome to the Pure Heart of Yoga workbook companion. This document was created so that you can keep a
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INTERNATIONAL YOGA TEACHERS TRAINING COURSE ... - Yogalife€¦ · Ujjain Yogalife Society (UYLS) is a continuous endeavor to commit self to the universe and feel an unparalleled
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