dr. gosh's menu - doc gosh | natural medicine · slimming digestive tea i aalhealtt-i diabetes...
TRANSCRIPT
DR. GOSH ’S MENU
INTRODUCTION
DR. GOSH
YOUR NUTRITION
YOU CAN ALWAYS DO IT
YOU CAN ALWAYS DO IT
ARE YOU IN CONTROL?
SMALL CHANGES
SMALL CHANGES
SMALL CHANGES
YOUR NUTRITION
FOR EXAMPLE
YOUR NUTRITION
CARBOHYDRATES ARE
THERE ARE 2 TYPES
SIMPLE CARBS
•
•
•
COMPEX CARBS
•
•
•
AVOID SUGARS
REDUCE SODIUM
MAKE SMALL CHANGES
TAKE CONTROL
FRUITS
FRUITS
FRUITS
GRAINS
VEGETABLES
VEGETABLES
VEGETABLES
NOTES VEGETABLES
OTHER CARBS
PROTEINS
MEATS
OTHER PROTEINS
OTHER PROTEINS
FATS
OILS
OTHER FATS
OTHER FATS
DETOXES
THERE ARE TOXINS IN FOOD
IN CHEMICALS
IN DAILY PRODUCTS
IN THE ENVIRONMENT
ACCUMULATED IN YOUR BODY
DETOX REGULARLY
FOR AN EXCELLENT HEALTH
& MAINTAIN AN ACTIVE LIFE
ADDITIONAL HELP
YOUR NUTRITIONAL LIST
BREAKFASTS EXAMPLES
LUNCHES EXAMPLES
DINNERS EXAMPLES
SNACKS EXAMPLES
FOOD SERVINGS
TO YOUR SUCCESS
INTERVIEWS
DR. GOSH’S PRODUCTS
15% ON YOUR NEXT ORDER