drlowdog nutrition prescriptiondr. low dog’s: nutrition prescription beverages: water: 4-8...

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Dr. Low Dog’s: Nutrition Prescription Beverages: Water: 4-8 servings (8 oz/serving) Tea & Coffee: 0-3 servings (< 300 mg Caffeine) Alcohol: 0-2 servings Healthy Fats & Oils: Olive Oil (Extra Virgin) Grape Seed (Cold Pressed) Butter (Organic) Supplements: Multi-Vitamin: Basic, Gender & Age Speciﬁc Vitamin D3: 1,000-2,000 IU/day Omega 3s: EPA 400g-800mg DHA 200g-500mg Lifestyle: Movement Meditation Community Copyright © 2015 Integra4ve Medicine Concepts, LLC. All Rights Reserved.

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Page 1: DrLowDog Nutrition PrescriptionDr. Low Dog’s: Nutrition Prescription Beverages: Water: 4-8 servings (8 oz/serving) Tea & Coffee: 0-3 servings (< 300 mg Caffeine) Alcohol: 0-2 servings

Dr. Low Dog’s: Nutrition Prescription

Beverages:Water: 4-8 servings (8 oz/serving)Tea & Coffee: 0-3 servings (< 300 mg Caffeine)Alcohol: 0-2 servings

Healthy Fats & Oils:

Olive Oil (Extra Virgin)Grape Seed (Cold Pressed)Butter (Organic)

Supplements:Multi-Vitamin: Basic, Gender

& Age SpecificVitamin D3: 1,000-2,000 IU/dayOmega 3s: EPA 400g-800mg

DHA 200g-500mg

Lifestyle:Movement

Meditation

Community

Copyright © 2015 Integra4ve Medicine Concepts, LLC. All Rights Reserved.

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