easy creative visualization anyone can do in just minutes
DESCRIPTION
Visualization is a powerful creative tool that shapes lives. Here are some simple creative visualization tips to help you get started - even if you only have a few minutes. With practice, you'll be able to incorporate this wonderful tool into your daily life.TRANSCRIPT
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Easy Creative Visualization Anyone Can Do in Just Minutes
brought to you by:
www.visualizatonFX.com
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Visualization is big word that describes a simple, yet powerful
and effective technique for creating whatever you want.
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Before we get into specific
visualization techniques, let's first briefly explain the process.
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When starting to visualize, the first thing to do is relax. Once you've reached a deep level of
relaxation, you’re able to connect with your source.
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Don't let that spook you – visualization is an amazing
process and once you experience the profound feelings associated with your desires, you'll want to
do it again and again.
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When you’ve reached a deep state of relaxation, it's simply a
matter of monitoring your thoughts. Free your mind of the
mental clutter of multiple thoughts, issues and worries.
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Reach this blissful state and then imagine your goal or perfect
outcome. Get a picture in your mind's eye of you in possession
of the desired object or conditions.
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That's what visualization is all about. Create your future in the
present moment.
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There are a few simple keys to making the process of
visualization work for you. First and foremost, you've got to feel what it's like to already have the
exact result you want.
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Feelings are critical. Get a deep sense of what it will be like
when your goal is manifested. Assume ownership of that goal. Make it yours. As Bob Proctor says, “name it and claim it.”
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What you're doing at this point is
creating the spiritual form of what you’re about to
materialize. Repeat the process over and over again until what
you want is actually yours.
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Step number one is to find a quiet, peaceful place where you can be alone for 15 minutes or so. Natural settings are great,
weather permitting, of course.
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A forest path, quiet stretch of beach, park bench, or even the
bank of a stream have all proven to be excellent natural settings to engage in creative
visualization.
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To reach a deep state of relaxation, repeat the word
"relax" again and again, slowly, purposefully, feeling more
relaxed with each occurrence.
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Deep breathing is another way to help you de-stress and relax to a
deeper and deeper level.
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Another technique is to slowly count backwards from 10 to 1. As you do, imagine that you're descending a staircase and each step down takes you to a deeper
level of relaxation.
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Try it. It works like magic.
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Once you've reached a peaceful state of mind, you might still
find a myriad of random thoughts entering your
consciousness. Just let them and imagine them floating by.
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Strive to offer no thoughts. As you notice your mind thinking
about something, simply release the thought.
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Imagine yourself staring at a beautiful blue sky. Or, picture a giant white screen right in front
of you with nothing on it but blank space.
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Whenever you catch your mind
thinking about something – anything – return to the blank screen. Offer no thoughts and you offer no resistance, raising
your vibration by default.
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Now play a movie on the screen featuring you in possession of
your goal. Make it vibrant, exciting and alive, with you playing the starring role.
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Imagine being honoured for a
lifetime of achievements. As part of the ceremony, a
PowerPoint presentation features numerous stills of you doing, having, and being it all.
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Put yourself in that place and see
yourself being congratulated by many for your outstanding
accomplishments.
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Visualization is a powerful, creative tool. Take these tips and put them to work FOR YOU on
a consistent basis and there’s virtually nothing in the world
that is beyond your reach.
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The only question is, will you?
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Ready to tap your marvellous mind to create the life you want?
Visit us at -- visualizationFX.com -- and get all you need to create
whatever you truly desire.
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Live the life of your dreams starting today.
YOU DESERVE IT!
www.visualizationFX.com