eat healthy, live happy!

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A round the world, certain groupsofpeople enjoyexceptionallylonglives. Considerthe lucky people ofO kinawa. T hese PacificIslandershave an average life expectancyofm ore than 87 years, com pared to 78 in the U nited Statesand aworldwide average ofjust 67 asprovided by W HO. Eat Healthy, Live Happy! Priya Madhivathanan

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This presentation was made to show case the right use of powerpoint tool with some of the lessons i learned.

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Page 1: Eat Healthy, Live Happy!

Around the world, certain groups of people enjoy exceptionally long lives. Consider the lucky people of Okinawa. These Pacific Islanders have an average life expectancy of more than 87 years, compared to 78 in the United States and a worldwide average of just 67 as provided by WHO.

Eat Healthy,

Live Happy!Priya Madhivathanan

Page 2: Eat Healthy, Live Happy!

Average life expectancy of people in Okinawa

87 years

Rest of the world

67 years

Page 3: Eat Healthy, Live Happy!

About 600,000 people die of heart disease in the United States every year

That’s 1 in every 4 deaths!

Page 4: Eat Healthy, Live Happy!

Diabetes

Overweight

Obesity

Poor diet

No Physical

activity

Excessive

alcohol

Page 5: Eat Healthy, Live Happy!

simple ways to stay healthy3

Page 6: Eat Healthy, Live Happy!

Eat plenty of fruits

& vegetables

Page 7: Eat Healthy, Live Happy!

Drink lots of water

Page 8: Eat Healthy, Live Happy!

Small meals 5 times a day

Page 9: Eat Healthy, Live Happy!

Exercise every day for 30 minutes

Page 10: Eat Healthy, Live Happy!

Say

No

to this

Page 11: Eat Healthy, Live Happy!

Or this

Page 12: Eat Healthy, Live Happy!

Or this

Page 13: Eat Healthy, Live Happy!

And eat your Brussels sprouts!