eating healthy presentation
TRANSCRIPT
Eating Healthy Eduardo Ramirez
What are the 7 factors of a balanced diet?
So why is it important to eat healthy?
Obesity
Diabetes
Cardiovascular diseases
Cancer
So what foods should we eat to be healthy?
Hea
lthy
Food
s
Let’s Build a Healthy Meal
Guide to Good Health
The End
References • http://www.who.int/dietphysicalactivity/publication
s/trs916/summary/en/
• http://www.foodpyramid.com/myplate • http://
www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/mayo-clinic-diet/art-20045460
• http://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/weight-loss/itt-20084941
• http://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/health-tip/art-20049016